All Episodes

Epsiode 12: Built to Rotate: Reflexes Behind Turns, Spins, Flips, and Rotational Performance

Episode 11: The Unintended Consequences of Corrections that Gymnastics Coaches and Dance Instructors Say

Episode 10: The Neuroscience of Corrections and Movement Safety

Episode 9 - Understanding the Crucial Role of Feet in Movement, Safety, and Performance

Episode 8 - How We Approach Neuro Training Program Design for Dancers and Gymnasts

Episode 7 - Why Elite Dancers and Gymnasts Need Elite Levels of Proprioception

Episode 6: How to Incorporate Neurotraining In High Performance Athletes, Dancers, and Gymnasts— Boost Your Movement, Resilience, and Longevity

Episode 5: The Vestibular System's Hidden Role in High-Performance Athletes

Episode 4: Convergence - A Crucial Visual Skill for Dance and Gymnastics

Episode 3: Enhancing Movement Through Vision - The Power of Eye Training in Dance and Gymnastics Performance

Episode 2: Unlocking Movement Mastery - The Power of the Cerebellum

Episode 1: Understanding the Frontal Lobe

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