All Episodes
Peri Menopause Power — 152 episodes · page 1 of 2
Final episode…for now
The journey through ego and life transitions, with Unna Goldsworthy
Cacao, Culture and Connection, with Phoebe Preuss
That time we convinced our podcast producer to wear the MenoVest…
Discovering strength in change, with Manuela Andrew
Balancing heavy menstrual bleeding and quality of life, with Dr Talat Uppal
The secrets of Pelvic Power, with Libby Oldfield
Welcome to 2025, listeners!
2024 Reflections
Shifting conversations in society and workplaces, with Melanie White
The wonders of medicinal cannabis, with Lisa Nguyen
Menopause Inquiry Recommendations, with Senator Larissa Waters
Transforming Workplaces, with Bunnings’ Head of Diversity & Inclusion, Colleen Starick
Navigating divorce and menopause simultaneously, with Sallyanne Hartnell
My Personal Menopause Story with Mona Emera
The Rise and Rise of Menopause
Hair Health for women’s health with Andrea Clark
Over the Bloody Moon with Lesley Salem
Sharing the Dignity with Rochelle Courtenay
Harnessing Light for Health with Pia Kynoch
Celebrating 3 Years: Answering YOUR Questions!
My Personal Menopause Story with Emily Kellow
Connecting with your cycles in Menopause
Women's Health Week
My Personal Menopause Story with Suzanne Sestich
Finding your Power in Peri Menopause
Senator Larissa Waters on the Senate Inquiry into Menopause
Passion and Purpose in Midlife
The Importance of a High-Fibre Diet with Jeanie McClymont of goodMix
Embracing Boundaries in Menopause
The Power of Journaling for Health and Wellbeing
Empowering Women in Menopause With Tanya Rutherford
Harnessing the power of nature with Kirsty Strowger of Nature’s Help
Understanding Trauma in Menopause with Amanda Pulford, Awaken Consulting
My Personal Menopause Story with Wendy Nicol, an Ambassador for Pink Hope
Bringing men into the Menopause Conversation with Nick Dean of HeyFlow and MotherBoard
A special episode on Meditation
My Peri Menopause Story with Emily Jaksch
The Power of Talking Menopause
Making self care work for you
My Menopause Story with Tina Luke
Empowering Your Menopause with Clare Martin
Breaking the silence: The road to no more taboos
Transforming Women's Relationship with Alcohol with Kathryn Elliott
The power of movement with Andrea Gaze
Core confidence with Fiona Pearman & Kate Boorer
Cycle Empowerment: Navigating PMDD with Adriana Tantau
What the Sweat
Coming back to yourself with Veronica Johnston
Leaving a legacy in your workplace with Emma Jones
Harnessing your energy in Menopause
A BIG question about Menopause
100 Episodes of Peri Menopause Power
Are you talking Menopause at Work?
Building your Menopause knowledge with Lillian Nejad
Meeting yourself where you are right now
Choosing what you see and hear about Menopause
Menopause Redefined Panel Discussion
Coming into your power this World Menopause Day
Advocating for workers rights with Jessica Heron
My Peri Menopause Story with Bron Williams
Two years of Peri Menopause Power
Talking women's mental health with Prof Jayashri Kulkarni
Hacking Happy with Penny Locaso
My Peri Menopause Story with Melanie White
Breaking the Gender Code with Danielle Dobson
My Peri Menopause Story with Michele Owen
Be Your Own Leadership Coach with Karen Stein
Key nutrients to support your Menopause transition
Lifestyle therapy and Peri Menopause
Mindful finances through Peri Menopause with Suzanne Alexander
Women's nutrition in Menopause with Nigel Denby
Exploring your emotions through meditation
Menopause Symptom Series: Channeling your stress
Menopause Symptom Series - Supporting your brain
Menopause Symptoms Series - Osteoporosis
Menopause Symptoms Series - Weight Gain
I wish I knew then what I know now
Humanising women's life phases with Renee Barnes
Giving yourself permission, unapologetically
Women Supporting Women with Therese ONeill
Embracing your true colours in Menopause with Kath Roberts
Navigating Trauma and Menopause with Karen Percy
The Menstrual Revolution we have to have with Jane Bennett
Creating Mentally Healthy Workplaces with Lou Lugsdin
Embracing your female advantage
My Peri Menopause Story with Grace Zielinski
Unpicking Women's Lives, Health & Careers
Talking Menopause with the Meno Doctor Linda Dear
Coming into your power this IWD
My Peri Menopause Story with Corrie Stathis
Is it Peri Menopause?
Embracing the second half of your life with Maryon Stewart
Finding courage in your transformations with Jean Sum
Creating Thriving Health Part 4
Creating Thriving Health Part 3
Creating Thriving Health Part 2
Creating thriving health Part 1
The year that was 2022
Tips for surviving the festive season