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All Episodes

Personal Upgrade — 149 episodes · page 1 of 2

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Title
1

Farewell to a Journey of Personal Growth: Archiving the Show

2

Mastering Your Mind: Transforming Reality Through Perception

3

FAITH. The Foundation of Your Identity - With thanks to L. Storbel C4C

4

The thing BEHIND your Motivation, What Drives others, and the Solution

5

How to Stop Screwing things up (The horse before cart episode)

6

Childhood Trauma - How it affects you - What you Can do about it

7

Psychology and Real Martial Arts

8

What’s on the other side of Self Help? What comes Next...

9

The Most RARE Thing YOU Have, EVERYONE Wants, and You May Not be Aware of...

10

How to dictate the outcome when your not in charge

11

Neuroscience, Visualization and Changing your World

12

The Life Review Method.

13

Move from Sadness to Success - The Missing Tool. Feat: Exclusive Unconscious Hacking...

14

CBT in 3 Easy Steps

15

How to make your Future define your Present and How the Past cannot define you

16

The Mind. How would it Feel to fulfill its entire potential. The Change is amazing and This Episode is all about how to do it.

17

Unique Social Dynamics. What most people don’t know AND How it can Enhance You and Others.

18

The Science of Teaching Others to Treat You Well AND How to Elevate Others...

19

Unique Counter Intuitive Technique that may solve any deep emotional problem (including low confidence, tics, hyperhidrosis, social anxiety and more)

20

Unlock Your Potential. The Masterclass to Achieve Goals when you have tried 101 and failed...

21

Create Strong Foundations. Your not broken or burnt out, but you will be if you don’t repair the foundation before building.

22

The New Theory of Projection. How it can change the world you live in.

23

Pain to Change

24

The Lazy Persons Guide to Being Completely Successful in EVERY Area of Your Life

25

Avoid the Self Help Scams (P.S they are everywhere...)

26

The Ultimate Podcast on Dealing with Problems, Crisis and Difficulties

27

How to Master your Emotions

28

Looking for Upgrades in Quora - Reddit - Etc.?

29

CRASHPROOF! - How to avoid being Dominated

30

Understanding Behavior - YOURS & OTHERS - How to Maintain and Build Your Frame

31

Bioenergy. How your BODY holds Trauma, How to Release it and How to Utilize the Process

32

The Complete guide to: Take Responsibility for ALL aspects of your Life & How it changed my life.

33

Looking for Upgrades from Quora, Reddit, Etc.

34

How to be Assertive - The Masters Plan

35

Eye Contact - The Best Podcast on Eye Contact Ever.

36

Psychology of Selling - Universal Application

37

Introvert - Guide to Life

38

Design the Future - Concept and Exercise Included

39

Upgrade your Mind with Logic - Learn the Full Logic Course Free

40

Healing the Past - Concept and Exercise Included

41

Unpacking and Upgrading The Charisma Myth

42

Metacognition vs Mindfulness

43

See things before they happen

44

The Ultimate Hack to Change Everything - Simplified

45

World Cup Theory Psychology

46

How to be a Human Lie Detector - the Different Approach

47

Deal with Pain (No its not just positive thinking)

48

Frame Control Vs Presence - The Antithesis or the Solution?

49

Develop your Will Power and Determination. Immediate and Long Term.

50

Chasing Comfort is Chasing Hell

51

The Rude B!tch - how to transform any situation.

52

FUN Episode - Three *Psychological Hacks (Unique) + Bonus

53

Ego - How it affects everything you do, how to recognize it and make deep change

54

The Secret Superpower of Integrity; What happens when your thoughts, word and deeds finally align.

55

The Charmed Life, once become successful this ingredient is the difference between further growth or stagnation

56

Capacity Upgrade - How Martial Arts will do more for your Confidence than years of Self Help Books

57

The Holiday Update (Short)

58

NLP Values Change Session - Upgraded feat. the Mirror Concept

59

The way of the Door, and how it will unlock you potential Outer and Inner game.

60

Self Discipline Upgraded - the Synergistic effect

61

Emergency Tool - Use in case of Panic, Apathy or Unresourcefulness

62

The FEAR Epiphany

63

Archetypes: the blueprint to overcome and make a comeback

64

Congratulations on your Graduation!

65

The thing you are looking for...

66

Yes OR No - The consequences of your choices

67

Deal with Toxic People and Friendships

68

Time Compounding - Delayed Cause and Effect

69

The True Power of Gratitude - feat one man's journey in spiritual awakening.

70

The Key to Charisma

71

How to Develop a Quick Wit for Social Situations, Comebacks and More

72

The Two Step Cycle that will help you to achieve your dream, even if difficulties arise.

73

Get Set on Fire, Inspiration and Increase your Knowledge - through Reading about those who came before us.

74

The Psychology of Dreaming - How you can change your life while asleep and dreaming.

75

Introversion OR Extraversion - Capitalise on your Strength, Overcome the Weakness and Achieve Balance

76

Break Free From your Past. How to change things, when you have tried everything else.

77

Upgrade your Communication Skills with this Novel Approach PLUS Bonus Coach Episode

78

Reclaim Your Masculinity, Society creates conditions, but YOU create the outcome.

79

Master Conflict - Fear vs Fire

80

The Power Mindset, Overcome Social Pressure feat. Inner Martial Arts

81

Master the Supercomputer that is your Mind, Complete with Coach Case Study

82

The Physiology of Psychology

83

Destroy the ROOT cause of your problems.

84

Carbon copies - avoid the trap and a new approach which changes lives.

85

Altitude = The Secret to Read Minds and Communicate without Talking & Guest presentation on Becoming an Author

86

Aptitude, Circle of Influence and Knowledge

87

Double Feature: Grow where you are planted AND Free yourself from Self Slavery

88

Red Pill VS Blue Pill. What it really means, the Journey to Truth.

89

Persuade, Motivate and Influence

90

Master your Memory - Long term Recall in the short term.

91

Social Anxiety - THE Solution feat. Move from Failure to Success

92

Quantum Psychology - Newtons 3 Laws of (E)Motion

93

What to do when... INTERRUPTIONS!

94

Verbal and Social Self Defence featuring The Leadership Phalanx

95

My Martial Arts Journey (as it runs parallel to) My Personal Development Journey

96

The Philosophy to Change Everything - (side effects include integrity and alignment). Feat Find your Courage.

97

The Recipe for Success VS The Recipe for Happiness

98

Deal with Anxiety

99

Master Course - Habits and Routines Upgrade for 2020

100

Understand Everything - Master Anything