All Episodes
Plate Stack Chat with Jason Fitness Media — 200 episodes
Athlete Signing Reveal | Palm Beach Breakers Roster Update | United Grid League
ARNOLD FITNESS GAMES WARM-UP SHOW #1
An Incredible Year for Siria Meha — What’s Next?
Strength, Sport, and Purpose — A Chat with Rebecca Rouse
A New Athlete Joins the Palm Beach Breakers - Ro Scott
Inside AOD Fitness — Coaching, Culture, and What’s Next
Talking The Games, Pro Cards, and 2025 with Jennifer Muir
Pasta, PRs, and Podiums: The Fall Series Throwdown Recap with JOSEPH THOMAS GREAVES
The Man Behind the Breakers! Matt Hornaday, 2025 United GRID League Coach of the Year 📱
The What, Who and Why of Primal Mobility with Matt Phili 📱
Bringing Cheer to the Grid with Haley Booker
Jade Henderson — Guinness World Records™ pull-ups title holder
Off The Grid Fitness with Joshua and Shaylie Newell
The Muscle up Queen Loredana Niroda -Gymnastics, CrossFit and Grid League
The Bandits Owner, Coach, and Player - Sophia Davenport
Natural Strongman & Strongwoman World Champions - Cameron Nisbet & Vicky Friss de Kereki
Sabrina Cheney. First Season as a Breaker
McKayla O’Connell and Sydney Pawlak - Meet the newest NY Wolves.
The Final Recap show of the Grid Season.
Wodaptive with Nigel Barber. A Competition, A Movement, A Community
Celebrating with the Sharks: Your 2025 Grid League Champions
He's Back from the CrossFit Games. The comedic rise of Coach GT!
The South Beach Palms' Dynamic Duo Heather Hudson and Bryleigh Hansen
The Meatballs Show. Sidney Wilson & Vida Vetterkind
Dakota Shackleton Owner! Coach! Athlete!
Speed and Strength - Billie and Andrew The Perfect Pair on and off the Grid
Dani B is Spilling the Tea! Danielle Berry Shares Her Crazy Story.
The Ultimate Grid League Recap Show: Pinoy Special
Everything you need to know about the Fall Series Italian Throwdown.
Grid friends and stars - Alyssa Martinez and Pau Layes.
CrossFit, Cosplay and Coaching. The Many Hats of Lexie Wohlfort (NY Wolves New Coach)
The Ultimate Grid League Recap Show: With Special Guests
Rookie Team The Houston Bandits - Matt Rattay and John Young
Meet Grid League's New Las Vegas Venom with Paul Behar, Lydia Smith and Danielle Berry.
Alex Gazan: Winning WFP and Making Waves
The Ultimate Grid League Recap Show: With Special Guests
Griffin Roelle. Former Grid League Champ talks Grid and The Games.
Is Gym Sync the most accessible competition in the world?
The Unstoppable Keira Mcmanus. Fittest Teen in the World
BattleDrome Live Roundtable. What went wrong!
Björgvin Karl Guðmundsson - The Legend takes on ATHX & The WFP
Julia Kato: Enjoying the Process
Renowned Sleep Expert Joshua Piper. The Sleep Crisis
Paige Semenza: Hard Work, Competition, and What's Next
Look who's back! It's Lucy Campbell
Erica YOLO Folo
The Iron Hog Colten Mertens
Nicki Torreggiani: Proving them wrong in Miami!
Powerful Pinoy: Dana Paran
Antun & Abigail Domit: Performing and capturing fitness.
Alex Ferrara & Fee Saghafi: The sweetest couple in CrossFit?
The Fittest Engineer: Shelby Neal
Tom Green & Karl Learnihan - Taking over Wodapalooza
Grid League Champions Griffin Roelle and Danny Jackson.
Rodrick "Meme For Time" Lopez and George "Coach GT" Thompson
Vilma Rosario, Amanda Fischer & Mia Austreng Hibbard
Ella Wilkinson & Anita Mcartney
Florence Wong and Molly Butcher
Tayla Howe and Leah Sherlock
Harry Lightfoot and Noortje Bleeker
Everything you want to know about the British Functional Fitness Federation
Amanda Barnhart and Ali Crawford
Vida Vetterkind and Bethany Jackson
Taylar Stallings, Jazmin Simpson, Ryan DeMattie and Taylor Sturgis
Chris Cioffi and Marissa Oxenford
Ellen Field and Bethany Flores
Paul Behar, Nick Andrae and Dylan Florentine
Sidney Wilson, Vilma Rosario and Amanda Fischer
Grid League Special Artur Cabral and Brielle Macchiarelli
Alison Scudds and Margaux Masset
Grid League Special Mather Wiswall and Cassie Martinez
Grid League Special Chelsea Raineri and Roderick Holloway
Nicki Torreggiani and Brooklynn Sittner
Grid League Special. Eric Cardona and Jaime Gold
Sam Belliveau and Yon Clark
Brandon Luckett and Grant "Kipping It real" Hooper
Emma McQuaid and Colleen Glinton
Rebecka Vitesson and Mads Jacobsen
Dallin Pepper and Mike "Pool Boy" Olivas
Fee Saghafi and Paula Leyes
Karl Learnihan, Ross Austen and Richard Hornsey.
Alex Gazan and Justin Cotler
Jelle Hoste and Lucile Phelouzat
Hannah Wendt, Isla Hill and Pierce Gerring
John Wooley and Ellie Hiller
Kyra Milligan and Gabe Paper Street Coffee
Aliana Lao and Khan Porter
Kelly Friel and Jess Krezmien
Rodrick "Meme for Time" and Sammy Tops are Dumb
Allison Shiver and Garrette Glinton
Tom Kingdon and Travis aka VNDK8
Ella Wilkinson and Barclay Dale
Keith Knapp and WODZombie
Andrew Hiller and Sam La Roche
Athena Perez and Andrea Solberg
John Young and Hannah Wendt
John Singleton and Jean St-Amand
Sean Woodland and Anneka Allen
Brian Friend and Leah Sherlock
Mads Jacobson and Bill Grundler
Kayleigh Walsh and Lauren Kalil
James Sprague and Tyler Watkins
Arielle Loewen and Dani Edgel
Chase Ingraham and Peter "Pedro" White
Carolyne Prevost and Nicole Crouch
Alex Gazan and Maddy Harris
Seher Kaya and Jennifer Muir
Zachary Kaddatz and Bryleigh Hansen
Mike Halpin and Luis Oscar Mora
Meme for Time and Bethany Flores
PSC #89 CrossFit L1
PSC #88 WOD a Weekend
PSC #87 - Trinity Wars and European Championships. What do we know?
PSC #86 - CrossFit Games Recap and Reaction
PSC #85 Plate Stack's Lawn Chair Fantasy Draft
PSC #84 Fantasy Fitnessing and Front Page News!!
PSC #83 - News, NoBull and Tin Foil Hats.
PSC # 82 - Is it all Doom and Gloom? Is there a Conspiracy?
PSC # 81 - LCQs, Live Comps and Media.
PSC #80 - Last chance Qualifiers are about to begin.
PSC # 79 - British Teen and Masters kicks off and 2 Teams out of the Games.
PSC # 78 SiD Wrap up. Views From the Competition Floor
PSC #77 All The Good News!!!
PSC #76 Keeping up with the CrossFit News and some Good News
PSC #75 Liaising with the SiD Competition Liaison
PSC #74 News and Predictions
# 73 Semi Final Events and Couch to CrossFit.
#72 What's Happening at Hyrox
#71 - The Young Guns and The Old Guard. Age Group Quarter Finals
#70 - Stats Make Stories
#69 - Team Quarter Finals
#68 - CrossFit Competitions. Judging, Volunteering and Keeping Them Alive.
#67 - PSC Live - Quarterfinals & CrossFit Seminars
#66 - The Open is Over. Now the Fun Begins?
#65 - PSC Live - CrossFit Open 22.3 Debrief
#64 - PSC Live - CrossFit Open 22.2 Debrief
#63 - PSC Live - CrossFit Open 22.1 Debrief
#62 - The Unaffiliated - are they making money from CrossFit?
# 61 - The CrossFit Open: The Secrets to Success and Having Fun
#60 - What's Going On at CrossFit HQ? Why Don't People Ask Questions.
#59 - BWL Gold Medals and What's Missing on The Open Equipment List?
#58 - Plate Stack Chat Goes Live. Road to the Games & Monster News
#57 - The Open - Competition or Community
#56 - Finding the Time to Train.
PSC - Bonus - WZA Fantasy Picks and Dave Castro was Fired!
#55 Performance Over Looks. Body Building vs CrossFit.
#54 - Sporting Stages for Games Growth
#53 - Games Speak, Constructive Critique
PSC Dubai Dream Team - Bonus!
#52 - SID Cooldown
#51 - Media: Magic or Mischievous?
#50 - Live at SID
#49 - The Cost to Compete
#48 - Instagram or InstaJudge? You look too...
#47 - Help Them Get Fit Young. So They Stay Fit For Life!
#46 - The International Nature of CrossFit.
PSC Gone Rogue - Bonus!
#45 - PEDs: Are Talent & Effort enough?
#44 - What is Fitness? Is it CrossFit?
#43 - CrossFit: Inclusive, if you can afford it?
#42 - Do you look like a CrossFitter?
#41 - Events: Stress and the Spectacle
#40 - Too Unknown & Unknowable?
#39 Cathartic Cool Down
#38 - Training Camps. The Good, The Bad and The Speculation
#37 - Games, Gimmicks & Growth
#36 - It's Programming Not Pick N Mix
#35 - Do Comps Complete You?
#34 - CrossFit Games Pt.2: Highs and Lows
#33 - CrossFit Games: Top Moments
#32 - My Roster is Better Than Yours
#31 - That's a No Rep.
#30 - Dream Team
#29 - The Affiliate Cup is Back
#28 - Dropping In, Not Dropping Out
#27 - Catching up on the Semis
#26 - Competitions and Events a Good Time For All.
#25 - Welcome to CrossFit. Please Check Your Ego Here.
#24 - Fuelling What Matters?
#23 - Getting Started and Keeping Going
#22 - I do CrossFit, I'm sure I can do that!
#21 - Did you see that time when.....
#20 - Gymdependence Day
#19 - The Open: Good or Bad?
#18 - Using or Losing Fitness!
#17 - Passionately Average (and that’s OK!)
#16 - IG-fluencial or Otherwise
#15 - Fitness on a Budget - Time, Money, Equipment?
#14 - Cross-what? Misconceptions of CrossFit
#13 - The CrossFit Shopping Cart
#12 - CrossFit Games Semifinals Announced
#11 - CrossFit with Kids
#10 - Are you doing the Open?
#9 - Mat Fraser bows out!
#8 - When the workout goes wrong
#7 - Movements we love to hate
#6 - G.O.A.T Fight?
#5 - Back at 3UP
#4 - Constantly varied training environments
#2 - The CrossFit Games - a test to find the World’s fittest - or is it?