Plate Stack Chat with Jason Fitness Media cover art

All Episodes

Plate Stack Chat with Jason Fitness Media — 200 episodes

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Title
1

Athlete Signing Reveal | Palm Beach Breakers Roster Update | United Grid League

2

ARNOLD FITNESS GAMES WARM-UP SHOW #1

3

An Incredible Year for Siria Meha — What’s Next?

4

Strength, Sport, and Purpose — A Chat with Rebecca Rouse

5

A New Athlete Joins the Palm Beach Breakers - Ro Scott

6

Inside AOD Fitness — Coaching, Culture, and What’s Next

7

Talking The Games, Pro Cards, and 2025 with Jennifer Muir

8

Pasta, PRs, and Podiums: The Fall Series Throwdown Recap with JOSEPH THOMAS GREAVES

9

The Man Behind the Breakers! Matt Hornaday, 2025 United GRID League Coach of the Year 📱

10

The What, Who and Why of Primal Mobility with Matt Phili 📱

11

Bringing Cheer to the Grid with Haley Booker

12

Jade Henderson — Guinness World Records™ pull-ups title holder

13

Off The Grid Fitness with Joshua and Shaylie Newell

14

The Muscle up Queen Loredana Niroda -Gymnastics, CrossFit and Grid League

15

The Bandits Owner, Coach, and Player - Sophia Davenport

16

Natural Strongman & Strongwoman World Champions - Cameron Nisbet & Vicky Friss de Kereki

17

Sabrina Cheney. First Season as a Breaker

18

McKayla O’Connell and Sydney Pawlak - Meet the newest NY Wolves.

19

The Final Recap show of the Grid Season.

20

Wodaptive with Nigel Barber. A Competition, A Movement, A Community

21

Celebrating with the Sharks: Your 2025 Grid League Champions

22

He's Back from the CrossFit Games. The comedic rise of Coach GT!

23

The South Beach Palms' Dynamic Duo Heather Hudson and Bryleigh Hansen

24

The Meatballs Show. Sidney Wilson & Vida Vetterkind

25

Dakota Shackleton Owner! Coach! Athlete!

26

Speed and Strength - Billie and Andrew The Perfect Pair on and off the Grid

27

Dani B is Spilling the Tea! Danielle Berry Shares Her Crazy Story.

28

The Ultimate Grid League Recap Show: Pinoy Special

29

Everything you need to know about the Fall Series Italian Throwdown.

30

Grid friends and stars - Alyssa Martinez and Pau Layes.

31

CrossFit, Cosplay and Coaching. The Many Hats of Lexie Wohlfort (NY Wolves New Coach)

32

The Ultimate Grid League Recap Show: With Special Guests

33

Rookie Team The Houston Bandits - Matt Rattay and John Young

34

Meet Grid League's New Las Vegas Venom with Paul Behar, Lydia Smith and Danielle Berry.

35

Alex Gazan: Winning WFP and Making Waves

36

The Ultimate Grid League Recap Show: With Special Guests

37

Griffin Roelle. Former Grid League Champ talks Grid and The Games.

38

Is Gym Sync the most accessible competition in the world?

39

The Unstoppable Keira Mcmanus. Fittest Teen in the World

40

BattleDrome Live Roundtable. What went wrong!

41

Björgvin Karl Guðmundsson - The Legend takes on ATHX & The WFP

42

Julia Kato: Enjoying the Process

43

Renowned Sleep Expert Joshua Piper. The Sleep Crisis

44

Paige Semenza: Hard Work, Competition, and What's Next

45

Look who's back! It's Lucy Campbell

46

Erica YOLO Folo

47

The Iron Hog Colten Mertens

48

Nicki Torreggiani: Proving them wrong in Miami!

49

Powerful Pinoy: Dana Paran

50

Antun & Abigail Domit: Performing and capturing fitness.

51

Alex Ferrara & Fee Saghafi: The sweetest couple in CrossFit?

52

The Fittest Engineer: Shelby Neal

53

Tom Green & Karl Learnihan - Taking over Wodapalooza

54

Grid League Champions Griffin Roelle and Danny Jackson.

55

Rodrick "Meme For Time" Lopez and George "Coach GT" Thompson

56

Vilma Rosario, Amanda Fischer & Mia Austreng Hibbard

57

Ella Wilkinson & Anita Mcartney

58

Florence Wong and Molly Butcher

59

Tayla Howe and Leah Sherlock

60

Harry Lightfoot and Noortje Bleeker

61

Everything you want to know about the British Functional Fitness Federation

62

Amanda Barnhart and Ali Crawford

63

Vida Vetterkind and Bethany Jackson

64

Taylar Stallings, Jazmin Simpson, Ryan DeMattie and Taylor Sturgis

65

Chris Cioffi and Marissa Oxenford

66

Ellen Field and Bethany Flores

67

Paul Behar, Nick Andrae and Dylan Florentine

68

Sidney Wilson, Vilma Rosario and Amanda Fischer

69

Grid League Special Artur Cabral and Brielle Macchiarelli

70

Alison Scudds and Margaux Masset

71

Grid League Special Mather Wiswall and Cassie Martinez

72

Grid League Special Chelsea Raineri and Roderick Holloway

73

Nicki Torreggiani and Brooklynn Sittner

74

Grid League Special. Eric Cardona and Jaime Gold

75

Sam Belliveau and Yon Clark

76

Brandon Luckett and Grant "Kipping It real" Hooper

77

Emma McQuaid and Colleen Glinton

78

Rebecka Vitesson and Mads Jacobsen

79

Dallin Pepper and Mike "Pool Boy" Olivas

80

Fee Saghafi and Paula Leyes

81

Karl Learnihan, Ross Austen and Richard Hornsey.

82

Alex Gazan and Justin Cotler

83

Jelle Hoste and Lucile Phelouzat

84

Hannah Wendt, Isla Hill and Pierce Gerring

85

John Wooley and Ellie Hiller

86

Kyra Milligan and Gabe Paper Street Coffee

87

Aliana Lao and Khan Porter

88

Kelly Friel and Jess Krezmien

89

Rodrick "Meme for Time" and Sammy Tops are Dumb

90

Allison Shiver and Garrette Glinton

91

Tom Kingdon and Travis aka VNDK8

92

Ella Wilkinson and Barclay Dale

93

Keith Knapp and WODZombie

94

Andrew Hiller and Sam La Roche

95

Athena Perez and Andrea Solberg

96

John Young and Hannah Wendt

97

John Singleton and Jean St-Amand

98

Sean Woodland and Anneka Allen

99

Brian Friend and Leah Sherlock

100

Mads Jacobson and Bill Grundler

101

Kayleigh Walsh and Lauren Kalil

102

James Sprague and Tyler Watkins

103

Arielle Loewen and Dani Edgel

104

Chase Ingraham and Peter "Pedro" White

105

Carolyne Prevost and Nicole Crouch

106

Alex Gazan and Maddy Harris

107

Seher Kaya and Jennifer Muir

108

Zachary Kaddatz and Bryleigh Hansen

109

Mike Halpin and Luis Oscar Mora

110

Meme for Time and Bethany Flores

111

PSC #89 CrossFit L1

112

PSC #88 WOD a Weekend

113

PSC #87 - Trinity Wars and European Championships. What do we know?

114

PSC #86 - CrossFit Games Recap and Reaction

115

PSC #85 Plate Stack's Lawn Chair Fantasy Draft

116

PSC #84 Fantasy Fitnessing and Front Page News!!

117

PSC #83 - News, NoBull and Tin Foil Hats.

118

PSC # 82 - Is it all Doom and Gloom? Is there a Conspiracy?

119

PSC # 81 - LCQs, Live Comps and Media.

120

PSC #80 - Last chance Qualifiers are about to begin.

121

PSC # 79 - British Teen and Masters kicks off and 2 Teams out of the Games.

122

PSC # 78 SiD Wrap up. Views From the Competition Floor

123

PSC #77 All The Good News!!!

124

PSC #76 Keeping up with the CrossFit News and some Good News

125

PSC #75 Liaising with the SiD Competition Liaison

126

PSC #74 News and Predictions

127

# 73 Semi Final Events and Couch to CrossFit.

128

#72 What's Happening at Hyrox

129

#71 - The Young Guns and The Old Guard. Age Group Quarter Finals

130

#70 - Stats Make Stories

131

#69 - Team Quarter Finals

132

#68 - CrossFit Competitions. Judging, Volunteering and Keeping Them Alive.

133

#67 - PSC Live - Quarterfinals & CrossFit Seminars

134

#66 - The Open is Over. Now the Fun Begins?

135

#65 - PSC Live - CrossFit Open 22.3 Debrief

136

#64 - PSC Live - CrossFit Open 22.2 Debrief

137

#63 - PSC Live - CrossFit Open 22.1 Debrief

138

#62 - The Unaffiliated - are they making money from CrossFit?

139

# 61 - The CrossFit Open: The Secrets to Success and Having Fun

140

#60 - What's Going On at CrossFit HQ? Why Don't People Ask Questions.

141

#59 - BWL Gold Medals and What's Missing on The Open Equipment List?

142

#58 - Plate Stack Chat Goes Live. Road to the Games & Monster News

143

#57 - The Open - Competition or Community

144

#56 - Finding the Time to Train.

145

PSC - Bonus - WZA Fantasy Picks and Dave Castro was Fired!

146

#55 Performance Over Looks. Body Building vs CrossFit.

147

#54 - Sporting Stages for Games Growth

148

#53 - Games Speak, Constructive Critique

149

PSC Dubai Dream Team - Bonus!

150

#52 - SID Cooldown

151

#51 - Media: Magic or Mischievous?

152

#50 - Live at SID

153

#49 - The Cost to Compete

154

#48 - Instagram or InstaJudge? You look too...

155

#47 - Help Them Get Fit Young. So They Stay Fit For Life!

156

#46 - The International Nature of CrossFit.

157

PSC Gone Rogue - Bonus!

158

#45 - PEDs: Are Talent & Effort enough?

159

#44 - What is Fitness? Is it CrossFit?

160

#43 - CrossFit: Inclusive, if you can afford it?

161

#42 - Do you look like a CrossFitter?

162

#41 - Events: Stress and the Spectacle

163

#40 - Too Unknown & Unknowable?

164

#39 Cathartic Cool Down

165

#38 - Training Camps. The Good, The Bad and The Speculation

166

#37 - Games, Gimmicks & Growth

167

#36 - It's Programming Not Pick N Mix

168

#35 - Do Comps Complete You?

169

#34 - CrossFit Games Pt.2: Highs and Lows

170

#33 - CrossFit Games: Top Moments

171

#32 - My Roster is Better Than Yours

172

#31 - That's a No Rep.

173

#30 - Dream Team

174

#29 - The Affiliate Cup is Back

175

#28 - Dropping In, Not Dropping Out

176

#27 - Catching up on the Semis

177

#26 - Competitions and Events a Good Time For All.

178

#25 - Welcome to CrossFit. Please Check Your Ego Here.

179

#24 - Fuelling What Matters?

180

#23 - Getting Started and Keeping Going

181

#22 - I do CrossFit, I'm sure I can do that!

182

#21 - Did you see that time when.....

183

#20 - Gymdependence Day

184

#19 - The Open: Good or Bad?

185

#18 - Using or Losing Fitness!

186

#17 - Passionately Average (and that’s OK!)

187

#16 - IG-fluencial or Otherwise

188

#15 - Fitness on a Budget - Time, Money, Equipment?

189

#14 - Cross-what? Misconceptions of CrossFit

190

#13 - The CrossFit Shopping Cart

191

#12 - CrossFit Games Semifinals Announced

192

#11 - CrossFit with Kids

193

#10 - Are you doing the Open?

194

#9 - Mat Fraser bows out!

195

#8 - When the workout goes wrong

196

#7 - Movements we love to hate

197

#6 - G.O.A.T Fight?

198

#5 - Back at 3UP

199

#4 - Constantly varied training environments

200

#2 - The CrossFit Games - a test to find the World’s fittest - or is it?