All Episodes

The Rules of the Grid! with Mather, Brandon and Daniel

🎙️ Expectation vs Reality: First Time on the GRID | Live with Brandon Ferraro & Madeline Butler

United Grid League in review. The Season Begins. with Josh Newell, Lauren Olson and Vilma Gray

GRID LEAGUE 2026 BREAKDOWN! NEW SEASON. NEW RULES! - with Mather Wiswall and Brandon McMillan

Inside the Carolina Flight | Building United Grid League’s Newest Team

Athlete Signing Reveal | Palm Beach Breakers Roster Update | United Grid League

ARNOLD FITNESS GAMES WARM-UP SHOW #1

An Incredible Year for Siria Meha — What’s Next?

Strength, Sport, and Purpose — A Chat with Rebecca Rouse

A New Athlete Joins the Palm Beach Breakers - Ro Scott

Inside AOD Fitness — Coaching, Culture, and What’s Next

Talking The Games, Pro Cards, and 2025 with Jennifer Muir

Pasta, PRs, and Podiums: The Fall Series Throwdown Recap with JOSEPH THOMAS GREAVES

The Man Behind the Breakers! Matt Hornaday, 2025 United GRID League Coach of the Year 📱

The What, Who and Why of Primal Mobility with Matt Phili 📱

Bringing Cheer to the Grid with Haley Booker

Jade Henderson — Guinness World Records™ pull-ups title holder

Off The Grid Fitness with Joshua and Shaylie Newell

The Muscle up Queen Loredana Niroda -Gymnastics, CrossFit and Grid League

The Bandits Owner, Coach, and Player - Sophia Davenport

Natural Strongman & Strongwoman World Champions - Cameron Nisbet & Vicky Friss de Kereki

Sabrina Cheney. First Season as a Breaker

McKayla O’Connell and Sydney Pawlak - Meet the newest NY Wolves.

The Final Recap show of the Grid Season.

Wodaptive with Nigel Barber. A Competition, A Movement, A Community

Celebrating with the Sharks: Your 2025 Grid League Champions

He's Back from the CrossFit Games. The comedic rise of Coach GT!

The South Beach Palms' Dynamic Duo Heather Hudson and Bryleigh Hansen

The Meatballs Show. Sidney Wilson & Vida Vetterkind

Dakota Shackleton Owner! Coach! Athlete!

Speed and Strength - Billie and Andrew The Perfect Pair on and off the Grid

Dani B is Spilling the Tea! Danielle Berry Shares Her Crazy Story.

The Ultimate Grid League Recap Show: Pinoy Special

Everything you need to know about the Fall Series Italian Throwdown.

Grid friends and stars - Alyssa Martinez and Pau Layes.

CrossFit, Cosplay and Coaching. The Many Hats of Lexie Wohlfort (NY Wolves New Coach)

The Ultimate Grid League Recap Show: With Special Guests

Rookie Team The Houston Bandits - Matt Rattay and John Young

Meet Grid League's New Las Vegas Venom with Paul Behar, Lydia Smith and Danielle Berry.

Alex Gazan: Winning WFP and Making Waves

The Ultimate Grid League Recap Show: With Special Guests

Griffin Roelle. Former Grid League Champ talks Grid and The Games.

Is Gym Sync the most accessible competition in the world?

The Unstoppable Keira Mcmanus. Fittest Teen in the World

BattleDrome Live Roundtable. What went wrong!

Björgvin Karl Guðmundsson - The Legend takes on ATHX & The WFP

Julia Kato: Enjoying the Process

Renowned Sleep Expert Joshua Piper. The Sleep Crisis

Paige Semenza: Hard Work, Competition, and What's Next

Look who's back! It's Lucy Campbell

Erica YOLO Folo

The Iron Hog Colten Mertens

Nicki Torreggiani: Proving them wrong in Miami!

Powerful Pinoy: Dana Paran

Antun & Abigail Domit: Performing and capturing fitness.

Alex Ferrara & Fee Saghafi: The sweetest couple in CrossFit?

The Fittest Engineer: Shelby Neal

Tom Green & Karl Learnihan - Taking over Wodapalooza

Grid League Champions Griffin Roelle and Danny Jackson.

Rodrick "Meme For Time" Lopez and George "Coach GT" Thompson

Vilma Rosario, Amanda Fischer & Mia Austreng Hibbard

Ella Wilkinson & Anita Mcartney

Florence Wong and Molly Butcher

Tayla Howe and Leah Sherlock

Harry Lightfoot and Noortje Bleeker

Everything you want to know about the British Functional Fitness Federation

Amanda Barnhart and Ali Crawford

Vida Vetterkind and Bethany Jackson

Taylar Stallings, Jazmin Simpson, Ryan DeMattie and Taylor Sturgis

Chris Cioffi and Marissa Oxenford

Ellen Field and Bethany Flores

Paul Behar, Nick Andrae and Dylan Florentine

Sidney Wilson, Vilma Rosario and Amanda Fischer

Grid League Special Artur Cabral and Brielle Macchiarelli

Alison Scudds and Margaux Masset

Grid League Special Mather Wiswall and Cassie Martinez

Grid League Special Chelsea Raineri and Roderick Holloway

Nicki Torreggiani and Brooklynn Sittner

Grid League Special. Eric Cardona and Jaime Gold

Sam Belliveau and Yon Clark

Brandon Luckett and Grant "Kipping It real" Hooper

Emma McQuaid and Colleen Glinton

Rebecka Vitesson and Mads Jacobsen

Dallin Pepper and Mike "Pool Boy" Olivas

Fee Saghafi and Paula Leyes

Karl Learnihan, Ross Austen and Richard Hornsey.

Alex Gazan and Justin Cotler

Jelle Hoste and Lucile Phelouzat

Hannah Wendt, Isla Hill and Pierce Gerring

John Wooley and Ellie Hiller

Kyra Milligan and Gabe Paper Street Coffee

Aliana Lao and Khan Porter

Kelly Friel and Jess Krezmien

Rodrick "Meme for Time" and Sammy Tops are Dumb

Allison Shiver and Garrette Glinton

Tom Kingdon and Travis aka VNDK8

Ella Wilkinson and Barclay Dale

Keith Knapp and WODZombie

Andrew Hiller and Sam La Roche

Athena Perez and Andrea Solberg

John Young and Hannah Wendt

John Singleton and Jean St-Amand

Sean Woodland and Anneka Allen

Brian Friend and Leah Sherlock

Mads Jacobson and Bill Grundler

Kayleigh Walsh and Lauren Kalil

James Sprague and Tyler Watkins

Arielle Loewen and Dani Edgel

Chase Ingraham and Peter "Pedro" White

Carolyne Prevost and Nicole Crouch

Alex Gazan and Maddy Harris

Seher Kaya and Jennifer Muir

Zachary Kaddatz and Bryleigh Hansen

Mike Halpin and Luis Oscar Mora

Meme for Time and Bethany Flores

PSC #89 CrossFit L1

PSC #88 WOD a Weekend

PSC #87 - Trinity Wars and European Championships. What do we know?

PSC #86 - CrossFit Games Recap and Reaction

PSC #85 Plate Stack's Lawn Chair Fantasy Draft

PSC #84 Fantasy Fitnessing and Front Page News!!

PSC #83 - News, NoBull and Tin Foil Hats.

PSC # 82 - Is it all Doom and Gloom? Is there a Conspiracy?

PSC # 81 - LCQs, Live Comps and Media.

PSC #80 - Last chance Qualifiers are about to begin.

PSC # 79 - British Teen and Masters kicks off and 2 Teams out of the Games.

PSC # 78 SiD Wrap up. Views From the Competition Floor

PSC #77 All The Good News!!!

PSC #76 Keeping up with the CrossFit News and some Good News

PSC #75 Liaising with the SiD Competition Liaison

PSC #74 News and Predictions

# 73 Semi Final Events and Couch to CrossFit.

#72 What's Happening at Hyrox

#71 - The Young Guns and The Old Guard. Age Group Quarter Finals

#70 - Stats Make Stories

#69 - Team Quarter Finals

#68 - CrossFit Competitions. Judging, Volunteering and Keeping Them Alive.

#67 - PSC Live - Quarterfinals & CrossFit Seminars

#66 - The Open is Over. Now the Fun Begins?

#65 - PSC Live - CrossFit Open 22.3 Debrief

#64 - PSC Live - CrossFit Open 22.2 Debrief

#63 - PSC Live - CrossFit Open 22.1 Debrief

#62 - The Unaffiliated - are they making money from CrossFit?

# 61 - The CrossFit Open: The Secrets to Success and Having Fun

#60 - What's Going On at CrossFit HQ? Why Don't People Ask Questions.

#59 - BWL Gold Medals and What's Missing on The Open Equipment List?

#58 - Plate Stack Chat Goes Live. Road to the Games & Monster News

#57 - The Open - Competition or Community

#56 - Finding the Time to Train.

PSC - Bonus - WZA Fantasy Picks and Dave Castro was Fired!

#55 Performance Over Looks. Body Building vs CrossFit.

#54 - Sporting Stages for Games Growth

#53 - Games Speak, Constructive Critique

PSC Dubai Dream Team - Bonus!

#52 - SID Cooldown

#51 - Media: Magic or Mischievous?

#50 - Live at SID

#49 - The Cost to Compete

#48 - Instagram or InstaJudge? You look too...

#47 - Help Them Get Fit Young. So They Stay Fit For Life!

#46 - The International Nature of CrossFit.

PSC Gone Rogue - Bonus!

#45 - PEDs: Are Talent & Effort enough?

#44 - What is Fitness? Is it CrossFit?

#43 - CrossFit: Inclusive, if you can afford it?

#42 - Do you look like a CrossFitter?

#41 - Events: Stress and the Spectacle

#40 - Too Unknown & Unknowable?

#39 Cathartic Cool Down

#38 - Training Camps. The Good, The Bad and The Speculation

#37 - Games, Gimmicks & Growth

#36 - It's Programming Not Pick N Mix

#35 - Do Comps Complete You?

#34 - CrossFit Games Pt.2: Highs and Lows

#33 - CrossFit Games: Top Moments

#32 - My Roster is Better Than Yours

#31 - That's a No Rep.

#30 - Dream Team

#29 - The Affiliate Cup is Back

#28 - Dropping In, Not Dropping Out

#27 - Catching up on the Semis

#26 - Competitions and Events a Good Time For All.

#25 - Welcome to CrossFit. Please Check Your Ego Here.

#24 - Fuelling What Matters?

#23 - Getting Started and Keeping Going

#22 - I do CrossFit, I'm sure I can do that!

#21 - Did you see that time when.....

#20 - Gymdependence Day

#19 - The Open: Good or Bad?

#18 - Using or Losing Fitness!

#17 - Passionately Average (and that’s OK!)

#16 - IG-fluencial or Otherwise

#15 - Fitness on a Budget - Time, Money, Equipment?

#14 - Cross-what? Misconceptions of CrossFit

#13 - The CrossFit Shopping Cart

#12 - CrossFit Games Semifinals Announced

#11 - CrossFit with Kids

#10 - Are you doing the Open?

#9 - Mat Fraser bows out!

#8 - When the workout goes wrong

#7 - Movements we love to hate

#6 - G.O.A.T Fight?

#5 - Back at 3UP

#4 - Constantly varied training environments

#2 - The CrossFit Games - a test to find the World’s fittest - or is it?