All Episodes

#72: Supplements to Help You Thrive

#71: Melissa Busby - Fitness Model, Gym Owner, and 100% Inspiration

#70: Happy Father's Day

#69: Host & Comedian, "Kosher Barbie" Lauren Jamison

#68: Tyler Forbes - Wim Hof Instructor & Breath Coach Pioneer

#67: Meditation with Spiritual Leader Dr. Michael Beckwith

#66: Guided Meditation for Healing

#65: Celebration

#64: How Free Do You Want to Be

#63: Andrew Takes More of Your Questions...Round 2!

#62: Andrew Takes Your Questions

#61: Win the Morning, Win the Day!

#60: If You Can Get Sober, You Can Get Through Anything

#59: 'Man's Search For Meaning'

#58: From Chaos to Calm - How to Create a Positive Anchor

#57: How to Identify Your Values

#56: How to Survive Emotional Turmoil: A Meditation for Calming Your Emotions

#55: Tris Thorp - Who is in your "Front Row"

#53: Daily Practices for Spiritual, Mental, Emotional, and Physical Well-Being

#54: Reflecting on Emotional Week

#52: 2020 Word of the Year

#51: Top 5 Celebrations of 2019

#50: Dr. Hadar Sophia - Ironman Finisher & Holistic Doctor

#49: Christmas Miracle

#48: 5 Methods to Reduce Stress Through Positive Thinking

#47: Andrew Becomes the Interviewee

#46: Gratitude

#45: The Positive Impact of 'Community'

#44: Katie Brauer - Powerhouse Yogi & Spiritual Badass

#43: Planting Seeds of Intention

#42: Dr. Harry Haroutunian - A Leading Expert in Addiction

#41: Three Lessons We Can Learn From Our Dogs (Pets or Animals)

#40: John Vargo - Healing First Responders Through Meditation & Mindfulness

#39: Acceptance vs. Suffering

#38: Being of Service

#37: Guided "Loving-Kindness" Meditation

#36: Pastor Miles McPherson - The Third Option, Hope For A Racially Divided Nation

#35: Are You Part of the Problem or Solution?

#34: Making Amends With My Old Boss

#33: My New Website and Lessons Learned This Week

#32: My last day at lululemon

#31 Jay Nixon - His new book, 'The Purpose of Pain: How to Turn Tragedy into Triumph, Because Life's Not Supposed to Suck!'

#30: The Tables are Turned and My Friend, Jenn, Interviews Me

#29: Bob Newton - Playing on Nebraska 1970 National Championship Team, Life in the NFL, Addiction, and Helping Save My Dad's Life

#28: Chakras 101 & Guided Chakra Meditation

#27: Emotional Sobriety - The Next Frontier

#26: Dana Damara - Astrology, Yoga, Being a Mom, and a Pixar Movie

#25: Kevin Zurek - Corporate Crusader by Day, Recovery Superhero by Night

#24: The ABC's of Positive Affirmations

#23: Celebrating 4 years of sobriety

#22: Dr. Peter Mackay - Lessons from a Good 'Ole Fashion Sports Doctor

#21: Self-Compassion

#20 - The Subtle Art of Not Giving a F*ck

#19 - Judgement Day

#18 - 'Super Worm Equinox Moon'

#17 - Meditative Vibes

#16 - Be the change you want to see in the world

#15 - Sleep, the New Frontier

#14 Donnie Edwards - An amazing career in the NFL, Best Defense Foundation, yoga, and love

#13 - 40th Birthday Celebration & Feeling "LOVED"

#12 Kim Bauman - Her search for answers, One Love Movement, and lululemon

#11 - "Nerding" Out

#10 - Synchronicity, RPI, & Universe aligning for the highest good

#9 - "Word of the Year" for 2019

#8 - 50 "Celebrations" for 2018

#7: Donny Starkins - "AHA" Moments, Recovery, lululemon, and the Unconditional Love of our Dogs

#6 - Chris Clark on Passion, Entrepreneurship, & Happiest Day of His Life

#5 - Guided Visioning Meditation

#4 - Guided Breathing Meditation

#2 - Practical Tools to Lean Into Your Passion and Purpose