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Pro You Podcast — 501 episodes · page 1 of 6

#
Title
1

#500 A Chat With Scott And Tom
2

#499 The Story We Tell Ourselves
3

#498 Reflection 2025
4

#497 Be Like Zen
5

#496 When Quiet Becomes More Quiet
6

#495 GOOD vs BAD
7

#494 Another Day in the Book of Tom
8

#493 BUDDHA
9

#492 Calm At 60
10

#491 PYP IS TEN!
11

#490 The Light Within the Storm
12

#489 Serenity
13

#488 IN OMNIA PARATUS
14

#487 Becoming the Best You!
15

#486 A TEST
16

#485 I'd Rather Be Calm.
17

#484 A Canadian Experience Part VI
18

#483 The Story Vs. Reality
19

#482 The Power of Consistency
20

#481 Your Life Is Happening Right Now
21

#480 A Canadian Experience Part V
22

#479 A Canadian Experience Part IV
23

#478 A Canadian Experience Part III
24

#477 A Canadian Experience Part II
25

#476 A Canadian Experience Part I
26

#475 WORRY
27

#474 Appreciate Your Existence
28

#473 Uncertainty
29

#472 Awareness and Acceptance
30

#471 HANDCUFFS CAN'T STOP ME!
31

#470 Processing
32

#469 Moving Forward
33

#468 I Am Grateful
34

#467 Nine Years Ago Today...
35

#466 Good.
36

#465 What Truly Matters
37

#464 Incremental Improvements
38

#463 Confirmation Nuggets
39

#462 Feel Good Day
40

#461 Sticky Notes
41

#460 Is It That Easy?
42

#459 Being Fine is a Choice
43

#458 Let Go of the Banana
44

#457 Sustainable Foundation
45

#456 How To Move Forward
46

#455 PYP is 8!
47

#454 My Beautiful Monster
48

#453 It's On You
49

#452 Year End Reflection
50

#451 Solutions or Comfort
51

#450 Not Much To Puff My Chest Out About
52

#449 Acceptance
53

#448 Observing Oneself
54

#447 BEING PRESENT. BEING AWARE.
55

#446 QUIET AND PEACE
56

#445 Moving Forward
57

#444 Peace Is The Baseline
58

#443 CALM: THE NEW KOOL
59

#442 Achieving Simple
60

#441 Embracing Discomfort
61

#440 Groundhog's Day
62

#439 Daily Habits
63

#438 Personal Growth Is Quiet
64

#437 School of Oneself
65

#436 Thankful In All Circumstances
66

#435 Finding Peace With What Is
67

#434 20,819 HOURS
68

#433 Return To Awareness
69

#432 PYP is Seven!
70

#431 Find Your Waterfall
71

#430 Thich Nhat Hanh
72

#429 Reframing Your Reality
73

#428 Reflecting on 2021
74

Consistently Thankful
75

Observing And Responding
76

Just Another Thursday
77

Tom Takes A Trip
78

Unconscious Funk
79

Be Patient With Yourself
80

Contentment
81

A Higher Self
82

Being Okay With How You Feel
83

My Story 2.0
84

Be Like Water
85

Listening To Your Higher Self
86

ASKING WHY
87

The Power In Today
88

That's Not What I Wrote Down
89

My Message
90

I Like Being Me
91

Trainer's Challenge
92

Keeping It Real
93

Being True to Yourself
94

Your Squeaky Wheel
95

James Brunt (& wife Caroline)
96

Acceptance
97

Jon Foreman AKA Sculpt the World
98

Lessons Learned
99

Sean Corcoran
100

Stepping Into Your Light