All Episodes
Proactive Mindfulness — 100 episodes
Janina Fisher on healing your trauma: Embracing our fragmented selves
Scary Does Not Mean Powerful: Mindfulness & Politics
Gentle presence with John Amodeo: The practice of welcoming what you feel
Memory reconsolidation: What makes therapy work
Meditation & beyond: Mindfulness is not a spectator sport
Where do you feel it in your body? Embodied Therapy When the Body Doesn’t Answer
Mindful Presence & Embodiment: A Conversation with Andrew Rosenstock
Stephen Batchelor: Mindfulness, Ethics, Personal Growth & Freedom
Embracing mindful connection & its transformational power
Andrea Ruhland: Autism & Mindful Parenting
Mindful Engagement & Personal Growth: A Practical Example
Engaging with life involves engaging with our body
Eric Wolterstorff: How transference impacts growth & healing in therapy
Julie Nelson: A mindful exploration of power dynamics in spiritual communities
How to truly engage with your life: A mindfulness experiment
Steven C. Hayes: A process-based approach to therapy
Brenda Shoshanna: an experiential conversation about authority
Dan Clurman: Feldenkreis & the body as an organizing system
Active imagination: Leslie Ellis & Serge Prengel
Ven. Gendun: Buddhism & the practice of freedom
Jeff Warren: Coming into presence through connection
Owen Flanagan: What it is like to be an addict
Mindfulness journey
Gregory Kramer: Not knowing, being present in the moment
Shared meditation informed by Focusing
A down-to-earth perspective on non-duality
One-minute mindfulness: Embodied presence
Koshin Paley Ellison: Connection as a spiritual practice
Peter Levine reflects on his life and work
Pablo Márquez: Photography as a meditative process
Linda Modaro & Nelly Kaufer: Reflective Meditation
Raja Selvam: Embodying emotions
Seth Zuihō Segall: In praise of Pluralism
Maia Szalavitz: An inspiring perspective on addiction
Kirk Schneider: Life-enhancing anxiety
What is Polyvagal-informed Mindfulness?
Elizabeth English: Gentle mindfulness
Noga Arikha: The embodied mind
A mindful take on spirituality & philosophy
Bruce Gibbs: Finding the right distance from our experience
Ken Benau: Shame, Pride, and Relational Trauma
An experiential inquiry into the nature of inquiry
Lawrence Berger: A quest for meaning
Jacqui Lewis: Fierce Love
Jeffery Smith: How psychotherapy works
Salvador Moreno-Lopez: Sensing into life as a musical improvisation
Embodied spirituality: a felt sense of something larger
Cherionna Menzam-Sills: Exploring pre- and perinatal experiences
Elliot Jurist on the process of mourning
Jan Winhall: Treating trauma & addiction with the Felt Sense Polyvagal model
Peter Afford: A neuroscience perspective on the felt sense
Ron Purser: Beyond McMindfulness
Monica Gomez Galaz & Özlem Mavis: A felt sense of faith
Annie Bloch: Focusing as a simple & powerful meditation practice
Mark Schenker on addiction, part 1: What is addiction
Suzanne Noel: What Sustains Me
Bruce Gibbs reflects on his experience with meditation & Focusing
Merete Holm Brantbjerg: What Sustains Me
Gregory Kramer about Buddhism & psychotherapy
Susan Rudnick: Mindfulness within a broader context
Merete Holm Brantbjerg: A gentle exploration of stress
Thinking As Movement
Gregory Kramer: A Whole Life Path
Michael Changaris: The power of mindful touch
Francesca Maximé: Embodied anti-racism
Jan Winhall: Making meaning
David Allen: The implicit pressures that shape our clients
Richard Gillett: The high cost of divisiveness and how to deal with it
Understanding social myth: Why it’s so hard to find common ground & how to do it
Harbert Rice: How a felt sense functions in a group
Victoria Ramos: Dance with the Divinity which is you (a guided meditation)
Deb Dana: How the nervous system affects our daily life
Bruce Nayowith explores experiences of connection
Judyth Weaver: What Sustains Me (2020)
Judyth Weaver: What Sustains Me (2015)
Merete Holm Brantbjerg: A gentle, resource-oriented approach to stress & trauma
Eric Wolterstorff: Society under sustained stress
Faith as a human experience
Dave Berger & Joshua Sylvae: How COVID-19 is affecting our work as therapists
Stephen Porges: Finding meaning in the midst of the Coronavirus crisis
Greg Cootsona: Finding Grace, Finding Space
Stephen Porges: Countering the effects of social distancing
Karyne Wilner: The plastic body
Marcella Calabi: Enjoying a mindful conversation
Kirk Schneider: Exploring the polarized mind
Leslie Ellis: The creative power of dreamwork
Sharon Stanley: Conversation about climate change
Loch Kelly: Effortless Mindfulness
David Mars: AEDP for couples
Edgardo Riveros Aedo: The emergence of the new
Sharon Stanley: What sustains me
Stacy Reuille-Dupont: Using Exercise Science to Bridge Understanding in Therapy
Sharon Salzberg: The process of mindful change
Gregg Henriques: A framework to integrate objective view & personal view
Salvador Moreno-Lopez: How to use the bodily felt sense
Deb Dana: The Polyvagal Theory in psychotherapy
Seth Zuiho Segall: Mindfulness in context
Alaine Duncan & Kathy Kain: Restoring inner balance
Judith Blackstone: The embodiment of fundamental consciousness
Andy Fisher: Ecopsychology