All Episodes

Fighting Fair: Why its important!

Thriving on the Outside, Tired on the Inside!

Becky’s Daughter Tells All: Interviewing Lindsey Part 2

The Working Mom Balancing Act: Interviewing Lindsey part 1

Dating in your 20's vs 40's

Hot Takes with Our Husbands: Part 2

Hot Takes with Our Husbands: Part 1

Why Are We All So Dysregulated?

Attachment Styles in Conflict Communication

Attachment Styles: Understanding Your Attachment Style

New Year, New Intentions: Breaking up with new years reslutions.

Regulating, Not Perfecting: Self-Care for the Holiday Season

Less Pressure, More Presence: Rethinking Holiday Hosting

Magic Overload: How to Manage the Stress During the Holiday Season

Your Holiday Spirit Does Not Need A Loan!

Mustaches, Mistletoe, and Mishaps

So… What’s It Like Being Married to Me?

Hot Takes From the Power's Couch

Firing the Summer Body Standard

Somatic, What’s That?

Unstuck: How Letting Go Opens the Door to Growth

Breaking Up with Mom Guilt

Anxiety is a lying ho!

Whole-Body Shakes, Whole-Mind Benefits

Grief Isn’t Linear

The Self-Compassion Shift

Boundaries: The B-Word That Changes Everything

Little Things, Big Impact: Showing Up for Your Marriage

Breaking Up With Your Busy Brain

Inside the Mind of a 10-Year-Old with ADHD

Mending What's Broken: Parent/Child relationships

The Husbands Give Life Coaching Advice

Dadversations: A Father’s Day Special

Becky’s Journey: Learning to Love Myself

Husbands and Their Conspiracy Theories

Helping Little Minds Find Calm: Easing Sensory Overload.

He Said, She Said: Why Men Crave It

A Tribute To All The Moms!

Track It Like It’s Hot: Making Habits Stick

Embracing Our Weird!

When Birth Didn't Go As Planned, But Healing Found Its Way

That's What He Said: Husband Edition

Shopping Your Feelings?

Afternoon Conversations!

Pilot: Get to know us!