All Episodes
Protect Your Peace — 107 episodes
End of the year reflection
How I romanticize a frugal chic lifestyle
Is having a boyfriend embarrassing?
Things I stopped doing to lose weight
Starting 75 soft before the new year
Locking in with new habits before 2026
goals and habits I constantly strive for
Sometimes you win and sometimes you learn
The biggest life hack is living in a walkable city
How I lost weight part 2
Simple habits that elevated my life part 2
My dating non negotiables as a celibate woman
Lessons I’ve learned after being celibate
What’s on my Fall 2025 Mood Board?
Simple habits that elevate my life
Trying to glow up made me glow down
How I healed my shopping addiction
3 things you can do right now to heal your shopping addiction
Fun things to do with friends that don’t involve consumption
What I’ve learned after leaving Instagram 3 years ago
Why I love being single and celibate
How to be frugal chic
How I lost weight as a 5’3 girlie
Habits of a skinny girl | Learning from my older sister
Habits that made me gain weight
How I lost weight without trying
Things I do as a type A girlie that would send type B girl into a coma
My Summer Essentials
What’s on my Summer Mood Board? | Summer Bucket List
Mid Year Reset Routine
Mid Year Recap
Becoming an IT girl
The missing piece to manifestation
How to upload on YouTube consistently
Unhinged money saving hacks
Project Pan is life changing | How I am declutterring my life
Let me deinfluence you | Viral items I will not buy
How I healed my shopping addiction
Things that make you instantly more attractive
What I’ve achieved while being single and celibate for 2 years
Going alone is scary, never going at all is scarier
Manifest using Movies
Eat your vitamins and trust your cravings
My daily vitamin and supplement routine
How to decenter men
Overconsumption is an ick
Things I enjoy spending money on
Underconsumption habits that will change your life
The block button hates to see me coming | 5 types of people to unfollow
5 books to read for your glow up in 2025
Less scrolling, more living | Ways to reduce your screen time
Energy takers & energy givers
Reviewing my 2024 vision board
This is your sign to delete instagram
Random manifestation techniques that actually work
The real luxuries of life
How many aura points did I gain when I ghosted my ex
Celibacy is an act of resistance | the 4B movement
Don’t stay where you are tolerated, go where you are celebrated
Your ex is your unlucky charm!
Single and never bored | How to embrace your single era
Normalize quitting and leaving
She became the woman she envisioned
Enter your winter arc to achieve your vision board
What’s on my Fall Mood Board
Random things that improved my life part 8
Finance Books for the girls
Financial Literacy in your 20s
Underconsumption Core | How to spend less on fast fashion
Books that helped me reduce my fast fashion consumption
Random things that improved my life part 7
Step into your Elle Woods era
Seasonal mood boards will change your life
Delayed does not mean denied
Random things that improved my life part 6
Grateful for where I’m at, excited for where I’m going
There is power in protecting your peace
Everything I want is already mine
Manifest using a champagne bottle
Random things that improved my life part 5
My Summer Nighttime Routine
My Summer Morning Routine
You can’t compete with me, I want you to win too | Pick me girl vs girls girl
Random things that improved my life part 4
Celebrating 1 Year of Celibacy
8 Ways to Level Up Your Hygiene Routine
How to plan a vacation
Actual self care habits that’s not just face masks and bubble baths
Post Vacation Reset Routine
Uncommon Travel Essentials
What to do when your ex keeps emailing you…
Mean girls are not lucky girls
Random things that improved my life part 3
Focus on his icks to get over him! | Icks about my ex
Ways to practice micro healing in your daily life
How to be a lucky girl
Random things that improved my life part 2
How to be grateful for your breakup
The Ultimate No Contact Guide
6 life-changing books about love
Random things that improved my life
Read these books to reinvent yourself in 2024
Vanilla scented products I’m obsessed with
My reading goals for 2024 + how to read books for free
Ins and outs for 2024
How to glow up in 2024
Reinvent yourself in the new year