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36: Glyphosate in oats and why organic matters more for some than others

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35: BALM Podcast: Josiah Meldrum

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34: Week 12 Activism, Connection and Social Change

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33: Week 8 The Microbiome & Mental Health

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32: Week 6 Flour & Milling Methods

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31: Week 5 Soil Seed Starter

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30: Week 2 Tolerance Training and Digestive Awareness

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29: Week 1 Welcome, Storage and How To Begin

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28: Week 0 Baseline Self assessment

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27: Week 11 Genetics Neurodivergence and Family History

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26: Week 4 The Six Pillars Of Lifestyle Medicine

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26: Sequenced Eating And Meal Composition

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26: Week 7 Fibre And Dietry Diversity

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26: Week 9 Symbiotic And Mindful Eating

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26: Week 10 Farmer Connection

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25: The BALM Podcast: David Wright

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23: BALM Podcast - Felicity Spector

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22: The Sourdough School Podcast Nutrigenomics and Bread with Lifecode Founder Emma Beswick

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21: The Sourdough School Podcast - Peach Nutritionist Venetia Mitchell

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20: The Sourdough School Podcast - Professor Tim Spector Chats with Dr Vanessa Kimbell about bread and Health and Social Justice

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19: The Sourdough School Podcast - Josiah Meldrum Founder of Hodmedods on Botanical Blend Flour & Lifestyle Medicine

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18: The Sourdough School Podcast - With Farmer Roger Saul Discussing UK Food Security with Dr Vanessa Kimbell and MP Stuart Andrew

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8: The Sourdough School Podcast || Richard Hart

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17: The Sourdough School Podcast - Arielle Johnson & David Zilber

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16: The Sourdough School Podcast - Arielle Johnson

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16: The Sourdough School Podcast - David Zilber (Tour Of Noma)

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15: The Sourdough School Podcast - Steve Sullivan (Acme Bread Company)

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15: The Sourdough School Podcast - William Rubel

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11: The Sourdough School Podcast - Michel Suas

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13: The Sourdough School Podcast - Chad Robertson

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14: The Sourdough School Podcast - Kathleen Weber Ft. Richard Hart

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12: The Sourdough School Podcast - Michel Suas

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11: The Sourdough School Podcast - Sam Goinsalvos

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10: The Sourdough School Podcast - Richard Hart

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9: The Sourdough School Podcast - Henry Bruen

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8: The Sourdough School Podcast - David Zilber

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5: A Slice of happiness at the Guts cafe - baking as lifestyle medicine

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4: Captain Arjen Van Der Veen

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3: 2015 interviewing John Letts about his heritage grains

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2: Tim Spector Short

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2: Dr Alexandra Davidson The Art of Giving short

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2: Miguel Toribio Mateas Sourdough The Gut Microbiome & Mental Health Short

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2: Dr Alexandra Davidson IBS short

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2: Dr Alexandra Davidson Short

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2: David Zilber Short

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Daniel Leader Short

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2: Dr Elisabeth Phillips Short

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2: Dr Michael Mosely and Dr Claire Bailey Short

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2: Mary Thompson Short

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2: Maurizio Leo Short

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2: Miguel Toribio Mateas The Art of Giving

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2: Miguel Toribio Mateas Diabetes Blood Sugar Management & Mood

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2: Nick Giusto

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2: Pauline Beaumont

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2: Will Bulsiewicz

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2: Peter Reinhart

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2: Professor Rob Dunn

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2: Rob Penn

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2: Sarah Kay Hoffman

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2: Viola Sampson

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1: Will artisan bakers have to abandon the Sourdough Boule? How can bakers adapt to mitigate exponential rising costs?

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an extract from Alessio Fasano's Gluten Freedom

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wheat breaders worked with chorley wood process

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Chatting about British bread laws

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not allot

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John Bingham

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sourdough benifts

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ra ra Rasputin

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trash

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bb

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bb

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What is in Sainsbury's sourdough?

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Interview with Matt Jones, founder of Bread Ahead

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The role of oxygen & amylase in bread making

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The role of salt in bread

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Aiden Chapman

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Roger Saul

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fairtrade tea

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Phil Howell

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John cook chatting about he difference between roller milled and stoneground flour

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John Cook

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Bakery bits voicemail

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Sourdough panettone muffins

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Lavazza cofffee and a Romanian beggar lady

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Better than my favourite dinner

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The loudest kitten purr

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Dan Lepard on juniper and rose

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Thoughts

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Susan Waters Fairtrade cotton aprons

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Date fudge & walnut cake

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Sweet sourdough pancakes

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Mott Green recording talking about the bridge

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Fancy a quick oneboo

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Andrew Whitley

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Dan Lepard at The Sourdough School

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Jethro Marrage

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Interview with Herve

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Jeano

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Chatting to the locals outside the bakery

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Bakery

101

Arriving at the bakery

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Thoughts as I walk to the bakery

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Queuing for fresh bread at Terrasson Market

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Thoughts

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Juniper and Rose Honey

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My guitar lesson by Derek Harvey

107

Lynn Hill Clandestine Cake Club on how the club started

108

How Pelia olive Olive gives Greek Farmers a better Deal

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Lynn Hill on why it is best to use Fairtrade vanilla in cakes

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Masonry bees in my garden

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Sophie Gigson on Fairtrade

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Signing up to Riverford Organic

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Chick

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Two for £1 fresh English Strawberries

115

Buying strawberries on the market at the end of the day to make jam

116

Hotboo

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Food photography Course at Juniper and Rose

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Northampton Calligrapher at Juniper & Rose

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Pitsford old bakery tour by 77 year old baker xx

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How to run a pp up bakery course

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When September ends

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A moment to remember Mott Green

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My friend Derek Harvey cheering me up

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Mott Green

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AB cheese making Chris Ashby

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Chris Ashby cheese making course

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Instant cheese

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Spelt flour

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Why EU seed bank threatens heritage seeds

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Singing to heritage wheat in the rain !

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Thanks a lotboo

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Pre Neolithic bread

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Heritage banana & chocolate muffins

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John Letts on heritage flour

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Napton water buffalo

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Fetching buffalo milk from Napton for the cheese making course

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Fleurfields wine

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Ray Goodman on bee hive Collapse in Northamptonshire

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Northampton Honey

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Seagate Irises

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Cookery School Fresh Eggs

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Hannah Mcvicar advice on growing basil

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Martin Cook The Mindfulness Garden

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Advice on growing Tulips as Cut Flowers

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Mark Diacono advice on growing herbs

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Advice on growing Sweet peas as Cut Flowers

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Specialist advice on how to grow delicious strawberries

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Advice on growing roses as a cut flower

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Specialist advice on growing roses in pots from David Austin Roses

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Expert advice on growing delphiniums as a cut flower

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Cheese making course

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Food photography course

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Grenadian Chocolate Mott Green

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Greenheart Project Fairtransport

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Chantal Coady taking about Grenadian Chocolate

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Captain Andreas of the Tres Hombres

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Bottling Northampton Milk

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Newlands dairy farm

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Newlands farm Northampton

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Specialist geranium advice

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John Dilks talking about hardy geraniums

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In the garden in May

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Memories of making real butter

164

Corn Street Farmers Market Bristol

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Growing oregano organically

166

Make your own organic fertiliser

167

African Volcano Peri Peri

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Everything you need to know about mint

169

Milling stones

170

Claybrooke Mill

171

Northampton Heygates Mill

172

Chatting to the Waitrose flower buyer about British Flowers

173

Waitrose

174

The Green Kitchen Stories

175

New Juniper and Rose

176

Fiona Hutchinson

177

Fairtrade chocolate & banana muffins

178

30 years of Rococo Chocolate

179

Song in most Marvelous

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Mother's Day

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Mother's Day song

182

Guitar in the herb garden

183

Left to my own devicesboo

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Are we not menboo

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Children singing

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Children singing

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Richard Keeping on Ash content of flour

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Professor Terry Graham pioneering work on the impact of Sourdough of blood sugar in his studies

189

Fish Crumble

190

Martin Hobbs fishmonger making fish pie

191

Planting roses at the Juniper and Rose Kitchen Garden School

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Blue skyboo

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My children singing in the Christmas Pantomime

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Making mince pies and memories

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Waiting for a friendboo

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Christmas veg

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Bengali Lemons

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Game pie

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Cooking wood blewits

200

Fancy a brewboo

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Making fresh panettone using Bakerybits fabulous ingredients

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Tips on how to cook an exceptionally delicious beef bourguignon

203

Fleurfields vineyard interview with owner

204

Making Scottish crumbly butter tablet

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French buttercream with Mylene from The Biscuiterie

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Decorating biscuits with Mylene from The Buiscuiterie

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The Buiscuiterie Mylene on how to make perfect Macarons

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Chocolate academy with Paul a Young #chocolateunwrapped

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Santiago Peralta gold medal winner of the international world chocolate awards

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Susana Cardenas Italian chocolate made by prisoners wins top award at #chocolateunwrapped

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Julie Collier Ian Burnett #chocolateunwrapped

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I'm bored of you saying that you love me

213

How to use a Kenwood K-mix to make fresh pasta

214

Per lis from the Swedish chocolate academy

215

Martin Christy of 70%

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Jenny Linford and Tim Fisher at the international world chocolate awards

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The international world chocolate awards final

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Mick Thompson Grasmere Farm

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Autumnboo

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Ronnie Ownsworth on Melton Mowbray Farmers Market

221

Just a run listening to the sounds of the auction at the Melton Mowbray cattle market

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The Farmer who hates supermarkets - Roger Teverson

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Roger Teverson

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Tea

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Left to my own devicesboo

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Why is Melton Mowbray Farmers Market is so good?

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Melton Mowbray Farmers Market Cheese stall

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Please update your profileboo

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Bad hair dayboo

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Broadbandboo

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Best meat in Melton Mowbray

232

Meetings are evilboo

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Burger

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Walking in to the farmers market

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Test

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How to make crab apple and rose hip jelly

237

Picking crabapples and rose hips

238

How to run a pop up bakery

239

Making mayonnaise at the Cambridge Cookery School

240

Filleting a Mackerel

241

Ragdale hall chef David Ross on healthy food

242

The contented cook Xanthe Clay

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Blackberry muffins

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Aceboo

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Autumnboo

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Banjo player

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Making pasta by hand

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Meetings are evilboo

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Making pasta

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Making pasta with Carmela Hayes

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Ivor jones

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The lois weedon show

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Broadbandboo

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Linda case ell

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Wash that man right out of your hairboo

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Fallboo

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Rose prince talking about a Home Bakery

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Rose prince

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Raspberries

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Marmalade

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Afternoonboo

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Cambridge botanical gardens concert

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Cambridge summer music festival at the botanical gardens

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Afternoonboo

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Blue skyboo

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Making more than just croissants

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The origin of croissants

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How to make the perfect Croissant

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Emmanuel Hadjiandreou

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2nd stage croissants

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Didn't feel a thingboo

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1st part of making crossents

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Waitrose supporting the British flower industry

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Waiting for a friendboo

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Chatting to my driver about the various tribes in Uganda

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Charting to the secretary of the Kasemire

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Talking to a Ndali vanilla farmer

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The vanilla association kyondo

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Arrived at Ndali lodge

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Test

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Testing out the new microphone

282

Junk mailboo

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Colin Dunn on whiskey at the nec BBC good food show

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Napton Water Buffalo Burgers at eh Good Food Show

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Tim Kinnaird at the BBC Good Food Show talking Macarons

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eating chocolate and marshmallows

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The chocolate fondue company at the good food show

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Test with Johnnie

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Making jubilee jam with blueberries strawberries and pineapple

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Facts about 1952

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Pitsford village jubilee celebration

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Memories about the Coronation From Pitsford residents

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Thoughts on the Queen from Pitsford Street party

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John Letts heritage grain specialist

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Planting up

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Talking gardening peas tomatoes beans

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Uncovering the old fire place in my bedroom

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Day at Chelsea intro

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Meconopsis

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Strawberries

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Tree Peonies

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Chatting to David Austin of David Austin Roses

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The Real Flower company

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Davis Austin New range of Homeware

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Follow the instructions!

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About Sarah Raven

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Sarah Raven On salad and Edible Flowers

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British Flowers .. support our own

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I'm only happy when it rainsboo

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Packed lunchboo

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Confidenialityboo

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Packed lunchboo

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Meetings are evilboo

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Test

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Raiding my mums garden

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Morningboo

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Rachel Ashwell

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Clandestine cake meeting Northampton

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Johnnie Amos in the Garden

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Hybridisation of roses at David Austin Roses chatting with Micheal Marriot

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Supporting British Flowers Chatting to Michael Marriott

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Micheal Marriott of David Austin Roses

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Timberstone Bed and breakfast Ludlow

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British holiday B & B Near Ludlow

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Lorry driver to cafe owner

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Reasonable priced cafe in Ludlow

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Don't walk past

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The mousetrap cheese shop Ludlow

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Different types of starter for Sourdough, Prices bakery Ludlow

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What to do if your sourdough is Over proving as the rather warms up

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Prices bakery Ludlow

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Timberstone bed and breakfast near Ludlow

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British flowers campaign

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Are we not menboo

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New curtains

336

Milk Goodwood

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Chatting to a fellow foodie about Ludlow

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Goodwood Cheese

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Cows

340

Absolutelyboo

341

Raw Milk as it happens at Goodwood farm

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5am in the milking parlour at Goodwood Farm

343

Pulling up the carpet

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The First ever Supermarket - William Sitwell

345

William Sitwell talking about the first ever Soufflé

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First ever recipe Using Tomato

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The first EVER mention of Pasta by William Sitwell

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William Sitwell

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William Sitwell interrupted !

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A kindness

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For Mrs Haynes

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School Choir

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Rachel Ashwell Shabby Chic Couture home service

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Good things to eat Read by Lucas Hollweg

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Junk mailboo

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Springboo

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Chocolate pots with Lucas Hollweg

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Caramel. Oranges Lucas Hollweg

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Caramelised oranges with Lucas hollweg

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Pannacotta with lucas Hollweg

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Beas of Bloomsbury

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The clatter of forks and Spoons, Richard Corrigan

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Richard Corrigan

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Corrigans

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Douglas Blyde Talks at Corrigans in Mayfair

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One slice or twoboo

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Meetings are evilboo

368

Make mine a shandyboo

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Rachel Ashwell Shabby Chic Couture home design service

370

What a lovely skirtboo

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Listening to Radio 4boo

372

Tips on how to keep well in the cold

373

Taking Soup to my elderly Neighbour

374

The history of my house

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Seville Oranges

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Bad hair dayboo

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No waste with Game Tony Garret Flore northampton

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Bryn Williams Talking about Game

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Welsh lamb - Bryn Williams

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Odettes

381

Blue skyboo

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Officeboo

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End of the dayboo

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Fancy a quick oneboo

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One slice or twoboo

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Chatting to a chap who was a game keeper for 14 years

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Lunchboo

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Silvana de Soissons

389

Blue skyboo

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Windy

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Perhaps its rainingboo

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Thanks a lotboo

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Meetings are evilboo

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Didn't feel a thingboo

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Oh buggerboo

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No I'll have vinegarboo

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GAME Valantine Warner

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Karen Barnes Of Delicious Magazine Chatting about Eating Game

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making your own gifts at Christmas Mitzi Wilson & Alison of fabulous food magazine

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Make mine a shandyboo

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Hit me baby one more timeboo

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Chatting to Emily the pastry chef at Pollen Street Social

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Blue skyboo

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Are we not menboo

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Leiths School of food and Wine Advise on Making Christmas Gifts

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Waiting for a friendboo

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Food and farming awards BBC Radio Four Runner up

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Shelia Dillon BBC Radio four

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Shelia Dillon BBC Radio four Food and Farming Awards

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Lunchboo

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Packed lunchboo

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Christmas Pudding Ice-cream with Ben Vear

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Lonelyboo

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Broadbandboo

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Meetings are evilboo

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Make mine a shandyboo

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Christmas Turkeys

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turkeys

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James Ramsden

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Medlar

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Bryn Williams

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Morningboo

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Why go on a bread Making course with Chris From Bread Matters

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my notes

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Short and Sweet by Dan Lepard

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Dan Lepard talking about La Cloche by Bakery Bits

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Dan Lepard talking sourdough

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Olive oil bread Dan Lepard's Class

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Dan Lepard's Sourdough workshop

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Executive head Chef Ragdale Hall

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More about healthy eating form th Executive Head Chef at Ragdale hall

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Meetings are evilboo

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Elemis at Ragdale Hall

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Ragdale Hall's Delicious Food as told by the guests

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Pollen Street Social

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The Wine Pantry

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The wine Pantry Customer

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Left to my own devicesboo

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Meetings are evilboo

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Peggy Porchen new Book

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Peggy porchen academy

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Chatting with Peggy Porchen

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Cupcake Cavern at peggy Porchen

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Peggy Porchen

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Morningboo

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Thompson Morgan Hydrangeas

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David Austin Roses with Johnny Amos

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Hit me baby one more timeboo

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Egg and tomato pleaseboo

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Hugh Tyler at the Lois Weedon Horticultural show

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Aldo Zilli chatting about his baby food range

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Aldo Zilli Talking about Chutney in Lois Weedon northamptonshire

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Aldo Zilli & William Sitwell

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Listening to Radio 4boo

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Banana j

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Fixing the urn

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Anti battery Hens

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Sadboo

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Meetings are evilboo

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Be back in a jiffyboo

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Junk mailboo

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Burford Brown Chickens in the stable

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Burford Brown Chickens

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Perhaps its rainingboo

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There's a chicken clucking in my kitchen

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Meetings are evilboo

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Sunday buffet

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Day five of the delicious Diet

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Oundle food festival

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Arther Potts Dawson - the people's supermarket

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About Arther Potts Dawson

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Great food magazine

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Advice to me about my sourdough from Dan Lepard

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About Dan lepard

475

Adam Gray

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Adam Gray

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Buying tomatoes at Mr Troops

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Would you feel like a plonker eating in a michelin star restaurant ?

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eggs become chicks

480

Facing the truth of being overweight

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How to win tickets to the Oundle food festival

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Summerboo

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Fish4thought

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Baking dan leopards simple White loaf

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Do you enjoy fine dinning? I asked a chap in London

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Christmas brownie

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photo shoot with Helen

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Tony la

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Meetings are evilboo

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Lunchboo

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Afternoonboo

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Hotboo

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Octojerbs

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Listening to Radio 4boo

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Make mine a shandyboo

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Chatting in Raymond Blanc's Garden with his head chef Gary Jones

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Meetings are evilboo

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Listening to Radio 4boo