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All Episodes

Psych With Mike — 100 episodes

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Title
1

Living in Difficult Times: How to Cope

2

What is an Intimate Relationship

3

Reduce Your Anxiety by Getting Off The Hamster Wheel of Rumination

4

Rumination: The Brain's Hamster Wheel

5

Learn How to Control Your Anxiety

6

Understanding Reality

7

To Get the Love You Want, Learn to Communicate Better

8

Can AI be a Good Therapist?

9

What to Feel LESS Lonely? Put Down Your Phone!

10

Master Your Emotions: How Self Psychology by Heinz Kohut Helps with Emotional Regulation

11

From Chaos to Calm: The Ultimate Guide to Emotional Regulation

12

Therapist vs. Friend: What's the Real Difference

13

How Excessive Screen Time is Causing Loneliness

14

Reboot Your Brain: The Power of Quality Sleep

15

Cry More: Why Sadness is the Healthiest Human Emotion

16

Get Control of Your Anxiety

17

Cognitive Dissonance

18

A Change is Gonna Come: Psych with Mike in Transition.

19

Can AI Reduce Loneliness

20

Be More Resilient

21

How to Deal With Feeling Unloved

22

The Healing Power of Tears: A Case for Sadness as the Most Powerful Human Emotion

23

The Connection Between Faith and Resilience

24

How Trauma Affects Men and Women Differently

25

Codependency: What You Need To Know!

26

Death, The Meaning of Life and Existentialism: The Work of Rollo May

27

How to Identify and Treat Depression

28

Skills for Dealing with Difficult People

29

Identifying and Working with the Agendas of Difficult People

30

Screens and Loneliness

31

Boundaries and Confidentiality in Psychotherapy

32

The Best Overall Psychology Book Ever Written?

33

How to Navigate Family Estrangement

34

Have We Returned to Normal, Post-Pandemic?

35

The Little Known Cluster A Personality Disorders: Schizoid, Schizotypal, and Paranoid.

36

What is the Difference Between Brainwashing and Indoctrination and Does it Matter.

37

Questions and Challenges about Starting a Psychotherapy Practice

38

Getting to Know a Personality Disorder: Narcissism

39

Gerascophobia: The Fear of Getting Older

40

How to Handle Sexualized Transference in the Therapeutic Relationship

41

Getting to Know the DSM 5-TR

42

What is Ironic About the Loneliness Epidemic in Our Society

43

How to Understand and Improve Your Self-Esteem

44

Viktor Frankl, The Holocaust, and Existential Psychology

45

Helping Clients Find Boundaries

46

Ethics in Practicing Counseling and Psychotherapy

47

How did Adolescence Become a Stage of Human Development? How to Understand the Adolescent Brain.

48

Real Talk About Death and Dying with Two Professional Therapists

49

How to Improve Your Relationships by Understanding Empathy

50

Want People to Like You More? You Need to Understand Emotional Intelligence!

51

Want to Understand Your Attachment Style?... Listen to This!

52

Understanding Guilt

53

Healing Trauma

54

The Man, The Legend, Rollo May

55

What is a Doorknob Bombshell in Therapy?

56

Mirroring in Heinz Kohut's Self Psychology

57

What is Rumination

58

Why it's Hard to Think Rationally When You are Having an Emotion

59

What is the Parental Introject?

60

The Difference in the Emotional Life of Men And Women

61

The Biology of Emotions

62

What is an Emotion

63

The Psychology of Aging

64

Good versus Bad Stress

65

The Most Listened to Psych with Mike

66

The First Ever Psych with Mike

67

Finding Closure

68

The Psychology of Saying Goodbye

69

How To Get The Most Out Of Therapy

70

Emotional Regulation in Adulthood

71

How to Feel Less Lonely

72

The Power of Self-Forgiveness

73

Nihilism and Psychology

74

Does Personality Chamge

75

What is Brain Fog?

76

Good Communication Skills

77

How Trauma Changes Connections in the Brain

78

What is Positive Psychology?

79

Are There Learning Styles and Why Does it Matter?

80

Heinz Kohut and Self Psychology

81

How Much Should You Know About Your Therapist?

82

Just Breathe

83

Otto Kernberg is Still Alive! Who Knew?

84

What Does it Mean to be a Dry Drunk?

85

Ketamine and Depression

86

What is the Enneagram

87

The Best Advice from 2022

88

Understanding Insecure Attachment

89

Are There Narcissistic Kids?

90

How to Create Resolutions You Can Actually Stick With

91

Habits of Unhealthy People

92

The Power of Letting Go

93

Avoidant Attachment Style

94

The Neurology of Fear and Anxiety

95

The Language of Passive Aggression

96

Why Therapy Sucks

97

The Epidemic of Loneliness

98

Self Talk to Boost Your Confidence

99

What is Happening to the Human Attention Span?

100

The Neuroscience of Enlightenment