All Episodes
Psychologically Speaking with Leila Ainge — 72 episodes
What are you protecting and why? | Reflection Room August
Could One Room Tell Your Story? | Reflection Room August Week 3
What Threshold Are You Standing On? | Reflection Room August Week 2
Are You Leaving Yourself Out of Your Own Story? | Reflection Room August Week 1
Evidence Over Ego: Why Curiosity Leads to Better Decisions
63. Build What the World Needs - Tif Bryant on innovation and risk.
62. The Five-Figure Decision. The psychology of risk taking with Niki Hutchison and Leila Ainge
61. She quit the job she'd worked years to get. - Louise Duncum
60. The patriarchy has been squatting in my temple - Emma While
59. Backing Yourself When the Stakes Are High
Why Does This Feel So Hard? | Imposter Phenomenon, Risk & the Psychology of Difficult Things
58. Your Whole Axis Shifts: What Grief Changes About Work and Life
57. Off the Beaten Path: Identity, Belonging & Building a Career That Actually Fits
What if interviews don’t just reveal what we think… but actually change it?
I Refuse to Hate Myself: Emma Seville on 'Starting Again'
Bonus: Everything we know is shaped by where we stand in the world.
55. From War Zones to Motherhood: The Unexpected Path to Building a Business
54. Can Digging in the Dirt Really Improve Your Mental Health? : The Science of Gardening and Wellbeing
53. Goals Don’t Fail, They Reveal: What Happens After the Plan?
What Actually Happens After You Set a Goal?
“Nothing Bad Happened”: What Visibility Teaches Us About Confidence
Are you Avoidance Crafting?
Sustainable Goals in an Unsustainable World
BONUS - Goal Derailment
48. Lights, Camera… Courage: Dany’s Arctic Documentary Journey
47. The Cupboard Under the Stairs: Emma’s Year of Coherence
46. Creative Confidence: The Goal That Strengthens Self-Worth with Bhavini Lakhani
45. From Stretch Goals to Finish Lines: Goal Setting, Marketing Growth & Marathon Mindset with Hannah
44. The Ripple Effect: Women, Money, and Mission-Driven Growth with Lucy Green
43. Animation, Ambition, and the 2026 Plan with Duncan Caterall-Mason
42. The Psychology of Goal Setting: Flexibility, Identity & Belonging
41. Drawing Belonging: Darren Scotland on ambition and place, the goal experiments
40. From Procrastination to Publication — with Rebecca Slater
39. Jen Vaughan on Balancing Nurture and Profit, The Goal Experiments
Women, Ambition & the Profit Silence
Your secret weapon against burnout and stress
How to Stop Over-Striving and Start Feeling Fulfilled
Unfiltered & Unapologetic: Women in Focus with Karen Staniland-Platt
You are not that important: finding Joy and doing weird stuff with Hannah Isted.
The Joy of being a Generalist (and specialist) with Katie Elliott
Run With Me: A Short Episode on Mindset and Doing Hard Things
Is Imposter Phenomenon Blocking Your Joy?, Psychology-Backed Solutions
The weight of Joy: Choosing joy, autistic joy and art.
Does Your Environment Spark Joy?
How Joy Moves
The Joy Experiments: A New Season of Psychologically Speaking
The Pause Is Part of the Progress
Mind the Gap: Why Knowing Isn’t the Same as Doing
Worn Thin: The Emotional Cost of Doing What You Love
When Your To-Do List Becomes a ‘To-Prove’ List.
You’ve Already Arrived: Confidence, Success & The Power of Metaphor
Passion, Purpose, and Perseverance: My Journey through Self-Doubt
Why Self-Love Isn’t About ‘Bouncing Back’ or ‘Fixing’ Yourself"
Leopard Logic: Katie Cope on Brand Identity
Psychologically Speaking: January Review Special
Side-by-Side Success: How Body Doubling Changes the Game
Ripples of Accountability
The Neuroscience of Drift: Why Spontaneity Boosts Success
Twixmas and thinking of the future
Psychological Ghosts at Christmas: Reflecting on Regret, Unfinished Business, and Decision-Making
Ultra Visibility: What it Means for Black Women in Online Spaces with Collette Philip
'It helps me to know what I'm not' comparison and visibility with Ayo Abbas
Imposter through the lens of Intersectionality with Liana Fricker
I miss her, I miss me? imposter in midlife with Menopause Expert Emma Thomas
Competition and Comparison with Lucy Werner
Owning Your Authenticity and Making a Splash with Helen Hill
Gratitude, My Unsung Hero.
Dress for You, Not the Doubt: The Psychology of Fashion. With Guest Samantha Harman
Don’t Fake It, Make It Safe. Fostering a Culture of Trust, with Guests Christina Clark & Laura Stearn
Who's watching? Imagined audiences and the imposter experience
Behind the "Imposter" Label: Unmasking the Systemic Roots of Self-Doubt
Psychologically Speaking - Trailer