All Episodes

58. Your Whole Axis Shifts: What Grief Changes About Work and Life

57. Off the Beaten Path: Identity, Belonging & Building a Career That Actually Fits

What if interviews don’t just reveal what we think… but actually change it?

I Refuse to Hate Myself: Emma Seville on 'Starting Again'

Bonus: Everything we know is shaped by where we stand in the world.

55. From War Zones to Motherhood: The Unexpected Path to Building a Business

54. Can Digging in the Dirt Really Improve Your Mental Health? : The Science of Gardening and Wellbeing

53. Goals Don’t Fail, They Reveal: What Happens After the Plan?

What Actually Happens After You Set a Goal?

“Nothing Bad Happened”: What Visibility Teaches Us About Confidence

Are you Avoidance Crafting?

Sustainable Goals in an Unsustainable World

BONUS - Goal Derailment

48. Lights, Camera… Courage: Dany’s Arctic Documentary Journey

47. The Cupboard Under the Stairs: Emma’s Year of Coherence

46. Creative Confidence: The Goal That Strengthens Self-Worth with Bhavini Lakhani

45. From Stretch Goals to Finish Lines: Goal Setting, Marketing Growth & Marathon Mindset with Hannah

44. The Ripple Effect: Women, Money, and Mission-Driven Growth with Lucy Green

43. Animation, Ambition, and the 2026 Plan with Duncan Caterall-Mason

42. The Psychology of Goal Setting: Flexibility, Identity & Belonging

41. Drawing Belonging: Darren Scotland on ambition and place, the goal experiments

40. From Procrastination to Publication — with Rebecca Slater

39. Jen Vaughan on Balancing Nurture and Profit, The Goal Experiments

Women, Ambition & the Profit Silence

Your secret weapon against burnout and stress

How to Stop Over-Striving and Start Feeling Fulfilled

Unfiltered & Unapologetic: Women in Focus with Karen Staniland-Platt

You are not that important: finding Joy and doing weird stuff with Hannah Isted.

The Joy of being a Generalist (and specialist) with Katie Elliott

Run With Me: A Short Episode on Mindset and Doing Hard Things

Is Imposter Phenomenon Blocking Your Joy?, Psychology-Backed Solutions

The weight of Joy: Choosing joy, autistic joy and art.

Does Your Environment Spark Joy?

How Joy Moves

The Joy Experiments: A New Season of Psychologically Speaking

The Pause Is Part of the Progress

Mind the Gap: Why Knowing Isn’t the Same as Doing

Worn Thin: The Emotional Cost of Doing What You Love

When Your To-Do List Becomes a ‘To-Prove’ List.

You’ve Already Arrived: Confidence, Success & The Power of Metaphor

Passion, Purpose, and Perseverance: My Journey through Self-Doubt

Why Self-Love Isn’t About ‘Bouncing Back’ or ‘Fixing’ Yourself"

Leopard Logic: Katie Cope on Brand Identity

Psychologically Speaking: January Review Special

Side-by-Side Success: How Body Doubling Changes the Game

Ripples of Accountability

The Neuroscience of Drift: Why Spontaneity Boosts Success

Twixmas and thinking of the future

Psychological Ghosts at Christmas: Reflecting on Regret, Unfinished Business, and Decision-Making

Ultra Visibility: What it Means for Black Women in Online Spaces with Collette Philip

'It helps me to know what I'm not' comparison and visibility with Ayo Abbas

Imposter through the lens of Intersectionality with Liana Fricker

I miss her, I miss me? imposter in midlife with Menopause Expert Emma Thomas

Competition and Comparison with Lucy Werner

Owning Your Authenticity and Making a Splash with Helen Hill

Gratitude, My Unsung Hero.

Dress for You, Not the Doubt: The Psychology of Fashion. With Guest Samantha Harman

Don’t Fake It, Make It Safe. Fostering a Culture of Trust, with Guests Christina Clark & Laura Stearn

Who's watching? Imagined audiences and the imposter experience

Behind the "Imposter" Label: Unmasking the Systemic Roots of Self-Doubt

Psychologically Speaking - Trailer