All Episodes
Pure Progress Lifestyle — 420 episodes
The Problem With Social Media Fitness
You're Secret to Staying Disciplined
Leading Yourself in Rough Times
Why You're Consistent in the Gym, But See No Results
Boundaries
Fear of Looking Stupid or Rejection?
The Truth About Grinding All Day
Salt
Talking about Peptides today
Trust Your Gut
What You Need To Know About Diets
You Are Value
Substance Abuse From Lack of Purpose
You Have So Much To Offer
Will We Ever Get To Where We Want To Go?
A Sense of Urgency
What Happens When You Learn New Things
Value Asking Great Questions
How to Be Happy Everyday
Always Challenge Yourself
Conflict Is A Gift
How to Bring About Change
Break Out of Complacency
Are You Getting Complacent?
Building a Little Momentum
Leadership: Pleasing Personality vs. Non
How Restlessness Helps
What to do when you feel things won't work out
Emotional Pain to Make Changes
Social Media Due Diligence
How Frustration Moves Us Forward
Art of Getting A Little Bit Better Every Day
What All Diets Have In Common
Trust Your Team
Leadership: Don't talk to people like they are children
More Leadership Skills
Leadership Tip
You Act What You Consume
Money and Results
Losing Your Cool As A Leader
Leadership and Listening
Go At Your Own Pace
What are you passionate about?
Getting Better and Preparing
The Wall
Diet and Goals?
Road Blocks and Pain
Did you do it
The Fear
Keep it Simple
The Question
The Hunt
Breakthrough
The Will
Simple Exercise
Fundamentals
Iron Habits
Vulnerability
Imperfect Action
Process
A Little Every Day
Answer to No One
Avoiding Pain Instead of Gaining Pleasure
Demystifying Mental Health, PTSD, and Trauma with Dr. Stephan Neff
Don't Blame Others For Your Current State In Life
Exercise To Help With The Feelings Of Being Unloveable
Handling Your Business in Relationships
The Biggest Problem the Majority of Us Suffer From
Failure Makes the Man
If You Want To Change You'll Change
How to Make Self Help Work For You
Reprogramming That Paradigm
What is Socail Medai Doing to Us
Having To Be The Smartes In The Room
Self Doubt
Negativity
2 Steps Forward, 1 Step Backward
Other People's Opinions
Stop Stretching and Live Pain Free with Yogi Aaron
"Forging Financial Freedom" with Author and Owner Chad Hufford
"Brownies For Breakfast" with Author Lynne Bowman
Find Your Purpose and And Open Your Mind to Better Relationships With Roxanne Chaput
"Live Life on Fire" with Lynita Mitchell-Blackwell
Body Dysmorphia
Quit Trying to Sell Clients, Attract Them With Craig Andrews
Improve Muscle and Joint Pain, Recovery, Sleep and A Whole Lot More With Lumaflex ft. John Graham
Change Your Life, Change Your Thoughts, And Question Yourself WIth Dai Manuel
Two Father's Perspective of Dating, Past Experiences, and Some Wisdom With Steve Kempen
Eating a Mostly All Meat Diet and Dialogue with Steve Kemper
Start Living, Examine Your Career Path, And Set The Example With Edwin Schwartz
Improve Your Social Media Using a Few Tweeks, and How to Spot a Fake Following with Steve Kemper
Drive, Business, Marriage, and Raising Kids With Kyle and Kaylynn Perry
A Magical Realist COVID Novel "Lelya Dorche And The Coney Island Cure" With Author David Rothman
From Special Operations Real Life Hero to Down In The Dumps And Back Again For Good With Justin Crane
Get Your Life Back From Limiting Beliefs With Brett Johnson
Influential Entrepreneur, Men's coach, and Host of the Thought-provoking Podcast The Nico Lagan Show With Nico Lagan
Meet Sharni Quinn, Your Guide to Breaking Free From the Grip of Feeling Stuck, Lost, Overwhelmed, and Burned Out
Consciousness, Healing, Better Habits, And Spiritual Awakening With Jassy Jackson
Learn What it Really Takes To Be An Entreprenuer And What's Behind The Closed Door With Trent Lessar
From Working With Tony Robbins for 19+ years, To Changing Lives And Building Strong Teams Meet Dave Albin
Managing Half A Billion Dollars With His Financial Planning Firm, Chad Hufford Delivers His Wisdom
Battling alcohol and making it throw the other side with Tyler Helm
Getting Sober and Dominating with USMC Veteran and ISSA Master personal trainer Kyle Perry
Bestselling Author, Manifestation Business Strategist & Intuitive Healer and Much More with Heather Forrester
How to Grow
National Motocross Champion, Business Owner, Online coach and what it takes for a great mindset with Logan Lessar
Human Behavior, Critical Thinking, Logical Fallacies and His Comedy Show Squat with Bo Bennet PhD
Some of the BEST Fatloss information you will hear with Coach Philip Pape
You’re failure is bringing success
Execute The Plan
How Do You Really Level Up?
#1 Life Coach Rebecca Whitman and the 7 Pillars of Abundance
Inesa Ponomariovaite founder of Nesa's Hemp
Septemics: Hierarchies of Human Phenomena
2 Things You Can Do Right Now to Turn Your Life Around
Richard Gere Takes Over the World, Conspiracies and More With Steve "Special K"
Urgency, Entitelment, and The 10 Minute Rule with Derick Johnson
Your Purpose
Committment over Desire
Winning and Losing is a Habit
No More Motivation
Failure is Beautiful
The Importance of A Morning Process
Progress Is Repitition
Men's Mental Health Awareness Month?
Your Failure Will MAKE YOU!
Every Single Choice
How to Squash Your Depression
Faith
The One Skill To Learn
Discouragement Revisited
I Can't Care
Discouragement Is No Excuse For Not Doing Things
A Quick Note On Discouragement
The Gym is Where I Go to Not Feel Like A F***ing Loser
The Jordan Brand
Don't You Quit
"Do What You Love"
Frustration
When Nothing Seems to Work
From Smoking and Overweight to Fit Vice Coach with Steve K.G
The ONLY Thing That Brings Relief
Do Social Media Workouts Create Abs?
That Beautiful Inner Voice
Our Emotions
Why Success Doesn't Matter
Do You Have Plans In Place For The High's And Low's?
Discovering Our Enthusiasm
Everything You Need to Know About Cold Showers
What's Your Personal Navigation System?
Chase Perfection?
Some Crazy System We Are In
Where To Start Your Start
Stop Being A P*ssy on Social Media?
Why People Never Change
The Validation You Should Only Seek
The Answers You Seek
Yes You Are Going To Lose Friends
The Fear of Abandonment
Your Emotions Will Always Betray You
Not Getting What You Want Is The Opportunity
Morning Pages
Finding YOU
The Test Days Wait For No One
Let Your Emotions Guide You
How to Manifest That Dream That GOAL
Catching up with an old friend and how to defeat depression
Where Is Your Focus At?
Are You Excited About Life?
Give Respect
Alcohol Pt.2
Alcohol
Uiniversal Laws
The Next Level
Where Does Pain Come FROM
Never Quit Again
Every Choice Has A No and A Yes
Construct Your Diet
Imagine a World Where You Never Broke Your Word to Yourself
Your Best Work is On the Day's That Start Bad
Push No Matter How You Feel
Breaking Down the Work Come Before the Belief
Building Momentum With Exercise
Suicide Rates and Exercise
Your Diet, is it Good?
Your Body Isn't Where You Want to Be Because You're Not Counting Calories
We ALL Have Bad and Frustrating Times
The Law of Keeping Your Word
The Power of Action, Perseverence, and FULLY Committing to Something
What is up with People in the Gyms
Training is the Vessel
Does It Matter How Long It's Going to Take Where You Want To Get To?
Take Your Sleep Seriously
If you're Struggling with Disclipline, You're Calling Might Be Even Bigger Than You Think
Exercise to Solve Your Problems
Action over Inspiration
What the Self Development Market Doesn't Tell You
The Real Concept Of Self Respect
Is What You Really Want A Need?
How to Save YEARS of Therapy
Chase The Money
What Do You Have To Do To Grow
Trust Your Gut Feeling
Not In A Position of Leadership? You Can Be
HOW to Learn From Your Mistakes
Find Your Meditation
How to Overcome Your Personal Resistance
How to Stay Calm with Everything Failing Around You
How to Get Started In Business and Podcasting
Why are we Destroying peoples Confidence?
Coercion has been the name of them game lately
What Every Crazy Person Will Do To You
Feeling Down and Out?
I'm Back
Final Episode
How to get over Rejection
How to Make America Awesome
Hang with Clowns your life will be a Circus
Parents really need to be Aware about nickelodeon now
The Good Old Just This ONE Time
The Why's on the rise of Mental Health and what You and I can do about it
The Reality of Goals
How can so many People be Depressed?
How to Flip Depression
It's ALL About the Hard Times
A note about YOUR Surroundings
Fear and Anxiety pt. 2
Fear and Anxiety
Carnivore Diet update
Are you stuck in the Comfort Zone?
How to Fix Bad Mental Health
Bad Mental Health Crisis
The Disinformation Act of 2022
New Beginnings
What are you Waiting For?
How you do ONE thing is how you do EVERYTHING
Has intelligence escaped people now?
How to add Abilities and Skills
Do you have personal Soveriegnty?
Your Big Mistakes are Your Big Opportunities
The Journey Back ft. Jason Hubbard
Pornography
Is this the Matrix theory?
Are you getting "Triggered"
Actions for your future self
Is it Time for Change?
The world is lacking People Skills
Motivation... the Lover that is never there
COVID got you down?
How to get YOUR point Across
Can change be easy?
Are You Tired?
You must have a purpose, any purpose
The World is Coming Back Again
Stop trying to control people
Why it's crucial to be absolutely honest
Rise UP
A few Principles on leadersip
Laziness. How to overcome Laziness
Is the world getting more Stupid?
What happens when you half ass things?
Do you ever feel like quitting?
What goes between your ears matters
How to Prevent Heart Disease
Question Everything
What do you do when you want to quit?
Always digest situations, never let emotions make a decision
When did humans start introducing carbohydrates in the diet
Apple Air Pods Pro
Cholesterol
Life is always Testing You
Stop Wasting time
Utilize this episode to Master Testosterone
You're able to handle more than you think
Fell off the Wagon on substance abuse? Now what?
You Don't have time to spend with the LOSERS
All Men Die, Not Many Live
Use Negative Comments and Negative People to Your Advantage
Mental Health Issues
Sugar. The drug that will End You
Your Frustration is a Gift
The secret to getting out of a RUT
Choose People of High Character
Distractions, Limit them or they will limit YOU
Do ALL the work
Why do YOU think life is Boring?
Anxiety Make YOU a CHAMPION
Withdrawing from people is needed at times
How to Become Attractive
Motivation. The only podcast you'll need to really know about motivation
How to use Unhappiness to Your Benefit
You MUST Learn to embrace CHAOS
Without Action You are NOTHING
Do you have any idea that your attitude is turning people off?
Imagination! Is yours shut off and this is why your life is where it is..
You're life will TEAR Apart if you Don't do the WORK
Why keeping things SIMPLE is a Proven Secret
How to Squash not Believing in YOURSELF
Sex and Addiction Linked?
What's Better for Fat Loss LISS or HIIT
Your Limiting Beliefs About Yourself Suck!
Things that make YOU sexually appealing
Bringing home the bacon
Is Soy Products Destroying YOU?
Are you being Honest with YOURSELF
Why you walk on EGGSHELLS
Is Cross Fit Good?
Why IS Happiness Immportant
What IS Inpiration
DISCIPLINE. What happens if you don't use it.
Nothing comes unless you MASTER yourself
Why is your Anxiety and Depression up?
How are you with people?
Carnivore Diet Part 2: 1 of 2
Where are you on your 2021 Goals
When your down, but the tide turns
What can you do about money?
Why you will always figure bad things out
Your time is NOW
What options do you have?
How to overcome setbacks, and failures
How do you go from Co-Dependency to Independence
Why it's important to look at your diet objectively
Who you surround yourself with matters, it matter A LOT
We have to get out of our own way
Be PREPARED for things to happen
Who you surround yourself with MATTERS!
Are you feeling stagnant?
Do you have to work out like a mad man to get in incredible shape?
Can your supplements be causing more harm on your mind then you think?
Where does real power come from
Where does fear come from
You are the reason where you are in life
How insulin keeps making us hungry
The Day Off
Darling, I have Ripped Abs eating only Meat
Do you really kNOW habits that keep you back?
Do NOT take things personally
There is nothing wrong with you when you FEEL like you don't want to do anything
Read/Write your goals when doubt creeps up
Get your Tasks done EARLY!
Relationships are EVERYTHING
The Bare Minimum Kills You
The Weakness Voice
Become Integrity
Why you must learn to LEAD
GET RID OF DRAMA
How to BEAT Lethargy
Give yourself 30-60 mins a day to BE OUTSTANDING!
Are YOU COACHABLE?
why "TOO OLD" is just an excuse to live and figure out your career
What DO you do on the sad days
YES! You can Change Your Personality
What to do when you feel extremely sluggish from getting lean
Keep working through the shit
Make the commitment to get better and you will
Cheat days are BULLSHIT
Diet success
Carnivore diet 1 month review so far
How to get anything you want
What to do with the fire and rage from losing
“It’s never too late to be what you might’ve been”
High Testosterone is a result from a great lifestyle
What you eat cause depression?
What to do if second lockdown of Covid-19 happens
What type of cardio is best for fatlolss
Carnivore diet
Do you BELIEVE IN YOURSELF?
Welcome back!
The #1 mistake keeping you from hurting your weight goals
How to not cheat on your diet 30 days
Soreness post COVID-19
Distractions
Do your own research
Type 2 Diabetes
This is a test day
Leadership
Stop being fat!!!
Why you could be hungry still on your diet
The art of the man body
Fitness industry is idealism
Are you making progress in life?
Headaches?
How to change your life
Diet
Free diet plans
Mission and values
Track your calories
Walking
Grateful
Body shaming
get on audible during this time
R espec t
Turkey ham ribs
What can you do in this storm of the coronavirus
Coronavirus
How to face your fears
Journal
Sleep is a weapon
Heavy lifting
Should you be skeptical
Cardio
Read
Regiment for older people
The Pure Progress Lifestyle
Inprovements
Repetition
40/30/30 diet
Stay tuned
Anxiety frustration
Action. Read!
Back in the saddle
People skills
I actually did add music
Boom 22 mins!!
I can’t even think of a title for this episode
This one is even better!
Another one. Trying to get better
Boom! The second one
Jumping through fear, into the water