All Episodes

After the Reset: How to Stay Oriented When January Moves On

Your 2026 Planning Guide: New Year Goals, Mindset & Fresh Starts

Ep 21. Your Next-Level Year Begins Now: A December Mindset Activation for Alignment, Closure & Future-Self Embodiment

Ep 20. Standing Firm at the Crossroads: Tarot Wisdom for Your Next Big Decision

Ep 19. Gratitude: Your Frequency-Raising Superpower

Ep 18. AI, Authenticity & Amplifying Your Gifts: A Spiritual Leader's Guide to the Future

Ep 17. Living with Intention: The Power of Conscious Choice in a Distracted World

Ep 16. Astrology & Leadership: Leading with Aquarian Energy

Ep 15. Spirit Guides in Modern Mysticism: Trusting Your Intuition & Divine Support

Ep 14. Shadow Work & Transformation: The Moon, the Mind, and the Mystical Path to Wholeness

Ep 13. Your Mystic Path Begins: Astrology, Spirit Guides & Moon Rituals

Ep 12. Lifelong Learning & CEUs: Unlock Your Next Level as a Teacher

Ep 11. How Breathwork Transforms Your Energy

Ep 10. 5 Layers of Being: Unlocking the Koshas for Everyday Balance

Ep 9. From Burnout to Balance: Reiki, Sound & Chakra Healing

Ep 8. From "Meh" to Momentum: What Tarot Wants You to Know Today

Ep 7. Unlocking Healing Power: Reflexology & Energy Work with Pamela Cooper

Ep 6. Activate Your Soul Purpose through the Lion's Gate Portal

Ep. 5 Purposeful Power - The Beginning

Ep 4. Signs of Burnout

Ep 3. Being 'Always On' and Connected

Ep 2. Is Burnout a Modern Problem?

Ep 1. What is Burnout?

59. Obstacles to Joy and How To Blast Through Them

58. Overcoming Imposter Syndrome: Finding Your Authentic Voice As a Spiritual Leader

57. Somatic Styling and Fearless Success: Interview with Carrie Montgomery

56. Spiritual Midwifery and The Magic of a Baby Led Birth: Interview with Geneva Montano

55. Spiritual Business Advice: How To Find Your Niche To Skyrocket Success

54. Plagued By Negative Thoughts? Four Step Process For Changing Your Mind

53. Getting The Answers You Need: The Tarot Deck And Intuitive Readings

52. The Power And Purpose of Ritual: Creating Lasting Transformation

51. Astrology 101: The Big Three, Learning your Sun, Moon, and Rising Sign

50. Spiritual Psychology: Anatomy of the Psyche

49. Spiritual Leadership: What You Need to Know

48. Reboot: Spiritual Leadership Podcast with Alanna Kaivalya Ph.D.

Gratitude Meditation: Guidance for Relieving Stress and Anxiety in Challenging Times

47. 5 Ways to Make Money as a Yoga Teacher

46. Launching Your Successful Online Yoga Biz: Case Study with Jory Serota

45. Erotic Embodiment and Connecting To Your Wildness: A Conversation with Kait Singley of Living Eros

44. Discovering the Power of Your Dreams: A Conversation with Melissa De Los Santos, Lead Mystics Mentor and Dreamworker

43. Nourish Body and Soul with Optimized Food Choices: A Conversation with Kylie Fagnano, Registered Dietician and Functional Nutritionist

42. The State of The Yoga Union: A Conversation with Emily Stewart, founder of GFI-U

41. Cueing Tips, Tricks & Strategies for Impact: A Converstaion with TKYM Academy Director, Andrew Hoffman

40. Taking Feedback & Growing as a Yoga Teacher: A Conversation with TKYM Academy Mentor, Alyssa Arroyo

39. Hero's Journey as Spiritual Journey: What You Need to Know for Deep Transformation

38. Four Main Types of Yoga: Which One Do You Practice As a Spiritual Leader

37. Astrological Insights Into the State of the World: A Conversation with Diana Vilas, the Cosmic Cheerleader

36. Myth & Rites of Passage: A Conversation with Kwame Scruggs of Alchemy Inc

35. Compassionate & Conscious Food Choices: A Conversation with Jenni Harris of White Oak Pastures

34. Working with Veterans & Active Military as Spiritual Leaders: A Conversation with Justin Blazejewski

33. Addressing Cultural Appropriation in Yoga: A Conversation with Raj Patra

32. Creating Inclusive Wellness Spaces: A Conversation with Eric Mosley

31. The Spirituality of Death & Dying: A Conversation with Chaplain Andrew Campbell

30. Pride & Solidarity: A Conversation Creating Community with Jase Cannon

29. Ahimsa: The Practical Practice of Non-Violence

28. Social Change & Spiritual Leadership: Interview with Shawn J. Moore

27. The REAL Goal of Yoga (It will surprise you)

26. Crash Course: Building Your Successful Spiritual Online Business

25. The Feminine in Yoga: Where is SHE?

24. Retrograde Reality Check: Time to Go Inward

23. State of the Yoga Union: Interview with Emily Stewart

22. Top Tools To Decrease Stress During Stressful Times

21. Treating the Mind & Spirit During the COVID-19 Crisis

20. Crash Course in Building Your Online Spiritual Business

19. Where Does Abundance Really Come From? (And, How to Get More of It)

18. The Importance of Personal Ritual (And, How to Do It)

17. Leveraging Social Media for Success as a Spiritual Leader

16. Spiritual Health And Leadership During the COVID-19 Pandemic

15. The TRUE History of Yoga Asana

14. Spiritual Protection: How to Keep Yourself Free and Clear

13. Bringing the Feminine Into Astrology: Interview with Shellie Crow

12. Branding Your Business as a Spiritual Entrepreneur

11. The Power of Loving Kindness: Intro to Metta Meditation

10. The Psychology of Astrology: Looking at Your Energetic Blueprint

9. Spiritual Entrepreneurship: Coming to Grips with Making an Impact AND an Income as a Spiritual Leader

8. The God-Sized Hole and the Great Need for Spiritual Leadership

7. Forecasting Your Future: Divination for the Modern Mystic

6. New Year's Transformation: How to Create Lasting Change

5. New Year's Intentions: How a Mystic Sets 2020 Up for Success

4. What do the Planets Have to do with it? Astrology for the Modern Mystic

3. Here Comes the Sun! Honoring the Winter Solstice as a Mystic

2. Prioritizing Your Self-Care (Especially Around the Holidays)

1. What is a Modern Mystic? A (re)Introduction to the Podcast

Episode 18 - Self Care for Success: Prioritizing Your Time for Creativity and Growth

Episode 17 - The Power of Your Voice: Captivating Your Students with Presence and Presenting Techniques

Episode 16 - Gratitude Meditation

Episode 15: Chakras & Planets

Episode 14 - The Meaning of Om

Episode 13 - Alchemy & Hatha Yoga: The Yogi's True Gold

Episode 12 - The Journey of the Yogi: The Path of Psychological Transformation

Episode 11 - What is Vinyasa yoga (really)?

Episode 10 - Creating Ritual: Transformational Tool of the Modern Mystic

Episode 9 - The Tarot Deck: A Perfect Addition to Your Mystical Toolkit

Episode 8 - The Five Koshas: A Deeper Look at How The Body Speaks

Episode 7 - The Power of Mythology: How to Use Stories to Amp Up Your Classes

#6 - Astrology & Yoga: Looking to the Stars to Serve Your Yoga Clients Better

#5 - Modern Mystics: Why You Are SO Necessary

#4 - Your Yoga Business: Kicking it Up a Notch

#3 - The Chakras: Fundamental Yoga Psychology

#2 - Step Into Your Role as a Spiritual Leader

#1 - Welcome (back) to the Upward Facing Career Podcast! Here is Everything You Need to Know About How to Get the Most Out of This Podcast

Live Yoga Philosophy Lecture with Alanna, the JivaDiva

Live Yoga Philosophy Lecture with Alanna, the JivaDiva

Live Yoga Philosophy Lecture with Alanna, the JivaDiva

Live Yoga Philosophy Lecture with Alanna, the JivaDiva

Yoga Sutra Satsang with Alanna, the JivaDiva

Yoga Jam with the JivaDiva *Asanas Explained* Balasana, Child's Pose with Alanna, the JivaDiva

Yoga Jam with the JivaDiva *Asanas Explained* Vrksasana, Tree Pose with Alanna, the JivaDiva

Best Of the JivaDiva Yoga Jam - Guided Relaxation with Alanna, the JivaDiva

Best Of the JivaDiva Yoga Jam - *Asana Stories Explained!* with Alanna, the JivaDiva

Best Of the JivaDiva Yoga Jam - *Namaste Explained!* with Alanna, the JivaDiva

Best Of the JivaDiva Yoga Jam - Yoga for Busy People with Alanna, the JivaDiva

Best Of the JivaDiva Yoga Jam - 7 Min. Meditation with Alanna, the JivaDiva

Best Of the JivaDiva Yoga Jam - Yoga for Transformation with Alanna, the JivaDiva

Yoga Jam with the JivaDiva *Get in Touch with Your Body* 30 Minute guided vinyasa yoga practice with Alanna, the JivaDiva

Yoga Jam with the JivaDiva *Inspiration* Meditation with Alanna, the JivaDiva

Yoga Jam with the JivaDiva *Asanas Explained* Tadasana, Mountain Pose with Alanna, the JivaDiva

Yoga Jam with the JivaDiva *Clarity* 20 min of Power Yoga with Alanna, the JivaDiva

Yoga Jam with the JivaDiva *David Life* Live at the Yoga Journal Conference, Inversions Explained

Yoga Jam with the JivaDiva *Live* Introduction to the Yoga of Sound, Nada Yoga, workshop in Canberra, Australia, by Alanna

Yoga Jam with the JivaDiva - The Meaning of Namaste, by Alanna

Yoga Jam with the JivaDiva *Live* Breakdown of OM

Yoga Jam with the JivaDiva *Live* Meditation with Dharma Talk, Who Am I?

JivaDiva Yoga Jam *Live* 15 minute guided meditation & pranayama at Yoga Oasis, in Hawaii with Alanna, Jivamukti Instructor

JivaDiva Yoga Jam *Live* 7 minute guided meditation at Yoga Oasis, in Hawaii with Alanna, Jivamukti Instructor

JivaDiva Yoga Jam *3 Gunas* Qualities of our world, lecture with Alanna, Jivamukti Instructor

JivaDiva Yoga Jam *Morning Practice* with Alanna, Jivamukti Instructor

JivaDiva Yoga Jam *Compassion Meditation* with Alanna, Jivamukti Instructor

JivaDiva Yoga Jam *Sharon Gannon, Lecture on Kidness* recorded by Alanna, Jivamukti Instructor

JivaDiva Yoga Jam *Hero Pose* Virasana, Asanas Explained with Alanna, Jivamukti Instructor

JivaDiva Yoga Jam - *Sacral Chakra* 20 Min. Yoga Session exploring the 2nd chakra, the sexual chakra, with Alanna, the JivaDiva

JivaDiva Yoga Jam *Earth Meditation* - 7 min. meditation session with Alanna, the JivaDiva

JivaDiva Yoga Jam *Yoga for the Transformation* -20 min. yoga class with Alanna, the JivaDiva

JivaDiva Yoga Jam *Compassion Meditation* - 7 min. meditation session with Alanna, the JivaDiva

JivaDiva Yoga Jam *Special Recording from Chant Workshop* -30 min. bootleg with Alanna, the JivaDiva

JivaDiva Yoga Jam *Yoga for the Radical Yogi* -20 min. yoga class with Alanna, the JivaDiva

JivaDiva Yoga Jam *Yoga Sutra 4.30* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva

JivaDiva Yoga Jam *Yoga Sutra 4.15* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva

JivaDiva Yoga Jam *Yoga Sutra 2.46* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva

JivaDiva Yoga Jam *Yoga Sutra 2.35* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva

JivaDiva Yoga Jam *Yoga Sutra 2.33* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva

JivaDiva Yoga Jam *Yoga Sutra 2.16* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva

JivaDiva Yoga Jam *Yoga for Happiness* -20 min. yoga class with Alanna, the JivaDiva

JivaDiva Yoga Jam *Yoga Sutra 2.3* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva

JivaDiva Yoga Jam *Yoga Sutra 1.33* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva

JivaDiva Yoga Jam *Yoga Sutra 1.27* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva

JivaDiva Yoga Jam *Yoga Sutra 1.23* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva

JivaDiva Yoga Jam *Yoga Sutra 1.2* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva

JivaDiva Yoga Jam *Yoga Sutra 1.1* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva

JivaDiva Yoga Jam *Backbends* -20 min. yoga class with Alanna, the JivaDiva

JivaDiva Yoga Jam *Healing Mantra* - Special Podcast with chanting, and explanation by Alanna, the JivaDiva, Jivamukti teacher

JivaDiva Yoga Jam *Vairagya* -5 min. yoga philosophy lecture on detachment, with Alanna, the JivaDiva

JivaDiva Yoga Jam *Abhyasa* -5 min. yoga philosophy lecture on yoga practice, with Alanna, the JivaDiva

JivaDiva Yoga Jam *Samadhi* -5 min. yoga philosophy lecture on yoga bliss and happiness, with Alanna, the JivaDiva

JivaDiva Yoga Jam *Dhyana* -5 min. yoga philosophy lecture on yoga meditation and happiness, with Alanna, the JivaDiva

JivaDiva Yoga Jam *Dharana* -5 min. yoga philosophy lecture on withdrawing the senses, with Alanna, the JivaDiva

JivaDiva Yoga Jam *Pratyahara* -5 min. yoga philosophy lecture on withdrawing the senses, with Alanna, the JivaDiva

JivaDiva Yoga Jam *Asana* -5 min. Lecture on what the postures really mean, with Alanna, the JivaDiva

JivaDiva Yoga Jam *Ishvara Pranidhana* -5 min. Lecture on dedicating your practice with Alanna, the JivaDiva

JivaDiva Yova Jam - *Yoga for Repetitive Stress Injuries* - 20 min. session with Alanna, the JivaDiva

JivaDiva Yoga Jam *Svadhyaya* -5 min. Lecture on a Self study with Alanna, the JivaDiva

JivaDiva Yoga Jam *Tapas* -5 min. Lecture on a fiery practice with Alanna, the JivaDiva

JivaDiva Yoga Jam *Santosha* -5 min. Lecture on contentment with Alanna, the JivaDiva (audio only)

JivaDiva Yoga Jam *Saucha* -5 min. Lecture on cleanliness & purity with Alanna, the JivaDiva (audio only)

JivaDiva Yoga Jam *Asteya* -5 min. Lecture on Non-stealing with Alanna, the JivaDiva (audio only)

JivaDiva Yoga Jam *Aparigraha* -5 min. Lecture on Non-hoarding with Alanna, the JivaDiva (audio only)

JivaJam Yoga *Movie* - Interview with Sharon Gannon, David Life & Michael Franti, hosted by Alanna, the JivaDiva

JivaJam Yoga *Audio Interview* - Interview with Sharon Gannon, David Life & Michael Franti, hosted by Alanna, the JivaDiva

JivaDiva Yoga Jam 5 min Yoga Lecture - *Pranayama* - understanding breath by Alanna, the JivaDiva

JivaDiva Yoga Jam *Chakra Meditation* - easy 8 minute guided meditation, relaxation with Alanna, the JivaDiva (audio only)

JivaDiva Yoga Jam *Get Hippie* - emphasis on hip flexors 20 min. yoga class with Alanna, the JivaDiva (audio only)

JivaDiva Yoga Jam *Movie* Get Hippie - emphasis on hip flexors 20 min. yoga class with Alanna, the JivaDiva

JivaDiva Yoga Jam 5 min Yoga Lecture - *The Language of Yoga* - an intro to the power of Sanskrit by Alanna, the JivaDiva

JivaDiva Yoga Jam *Balance Poses* 20 min. Yoga Series with Jivamukti Yoga Instructor, Alanna, the JivaDiva

JivaDiva Yoga Jam *Mastyasana Fish Pose* with Alanna, the JivaDiva - an in depth look at the story behind this pose

JivaDiva Yoga Jam *Inversion* 20 min. Yoga Series with Alanna, Jivamukti Yoga Instructor

JivaDiva Yoga Jam *Hanuman's Anjaneyasana* 5 Minute Lecture, stories of asanas with Alanna, Jivamukti yoga teacher

JivaDiva Yoga Jam 5 min. Lecture *Asanas Explained - Peacock* Learn all about Mayurasana with Alanna, the JivaDiva

JivaDiva Yoga Jam - *Yoga Butt* - define your rear with 20 min. of yoga with Jivamukti teacher, Alanna, the Jivadiva

JivaDiva Yoga Jam 5 min Yoga Lecture - *What is Vinyasa* - the meaning behind the popular yoga term by Alanna, the JivaDiva

JivaDiva Yoga Jam - *Yoga for Busy People* - 20 min. Yoga Session with Jivamukti Yoga Teacher, Alanna

JivaDiva Yoga Jam 5 min Yoga Lecture - *Asanas Explained* - the myth behind the warrior poses told by Alanna, Jivamukti Teacher

JivaDiva Yoga Jam - *Forward Bending* - 20 min. Yoga Session with Jivamukti Yoga Teacher, Alanna

JivaDiva Yoga Jam - *Prenatal Yoga* - 20 min. Yoga Session with Jivamukti Yoga Teacher, Alanna

JivaDiva Yoga Jam - *Yoga for Depression* - 20 min. Yoga Session with Jivamukti Yoga Teacher, Alanna

JivaDiva Yoga *Guided Meditation* 10 Minute Yoga Relaxation Session

JivaDiva Yoga Jam 5 min. Lecture - Brahmacharya

JivaJam Yoga *Movie* - Twisting Yoga for Detox & Health

JivaJam Yoga *Twisting* 20 Min. Yoga Session

JivaDiva Yoga Jam 5 Min. Lecture Series - Why Is Yoga Philosophy Important?

JivaDiva Jam 20 Minute Yoga Rush - Inversions

JivaJam 5 Min. Lecture Series - Satya (revised)

JivaDiva Yoga Jam 7 Min. Meditation *Let Go*

JivaJam Yoga Series *Backbends* 20 Min. Yoga Session

JivaJam Yoga Series *Intermediate* 20 Min. Yoga Session

JivaDiva Yoga Jam 5 Min. Lecture *Satya*

JivaDiva Yoga *MOVIE* Arm-balance re-release, 20 Min. Yoga Video

JivaDiva Yoga Jam 5 Min. Lecture *Ahimsa*

JivaDiva Yoga Jam *Hip* Series #2, 20 Min. Yoga Session

JivaDiva Yoga Jam Special 75 Min. Bootleg - *Chakras through Asana* Class

JivaDiva Yoga Jam *Arm Balance* 20 minute Yoga Session

JivaDiva Yoga Jam 5 Minute Lecture Series *What is Hatha Yoga?*

JivaDiva Yoga Jam 7 Min. *Meditation* Series

JivaDiva Yoga Jam 20 Min. *Core* Series - yoga session focusing on ab work

JivaJam Yoga Series - 20 minute *Hip* Yoga Class

JivaJam Yoga Series *Meditation* - 7 Minute Meditation Practice

JivaJam Yoga Series *Special* Full 90 Minute Yoga Class

JivaJam *Beginner* 20 Minute Yoga Rush Series - #2

JivaDiva Yoga Jam Promo

JivaDiva Yoga Jam Yoga Lecture - Koshas

JivaDiva Yoga Jam 20 Min. Yoga Rush #7

JivaDiva Yoga 5 min. Lecture Series - Guru

JivaDiva Yoga Jam 20 Min. Yoga Rush Series

JivaDiva Yoga Jam 30 Min. Yoga Rush Series

JivaJam 20 Minute *Beginner* Yoga Series

JivaJam 5 Minute Yoga Lecture Series: Kleshas

JivaJam 5 Minute Yoga Lecture Series: Chakras

JivaJam 5 Minute Yoga Lecture Series

JivaDiva Yoga Jam 20 Min. Yoga Rush Series

JivaDiva Jam : JivaJam_20_min._rush_7_21.mp3