All episodes
Bartlett, Cam & Pancakes
Fitness Influencer Play Your Cards Right
Single Leg Strength & Nostalgic UK Food Rankings....
Quality or Quantity... a tale from dan's sweatshop
Selling Yourself Simple
Our 2024 Sh*t Predictions Show
2023 Pulley Awards
Blind Christmas Dinner Ranking & Retention Issues
Our Feet Are Shrinking?
Chris Hemsworth & the Dimmer Switch
Post Dubai Tiredness
Cupping, Combine & Copying Content
Brushing Teeth & Event Week 101
Evolving Training Philosophy
Problem Clients... & Bagels
The Inverted U theory of Coaching
When To Be Specific?
A Week In The Life
Fuelling Your Endurance Training, Joel Seedman & Lead Magnets
Brain Worms & 6 Coaching Oversights
Hormozi & Spending your time on IG... where?
Tech For Coaching & Socials - Check in Quality
John Doe, Beliefs & Healthy Competition
Are we still training like this... SAUCE
Online Coaches NEED to do this to succeed
Threading, Weight Loss Jabs & Justice!
Whoop, Aura & Running Shoes
Making VIRAL Content... Best Fruit Anyone?
All Things Check Ins & Live FOMO
Confidence, Trying New Things & Realistic Online Business Expectiations
Series 2: Ep1: James Blanchards Dream Gym Day
Vegan Bubbles Bursting
Personality.... Air-fryer
Lower Back Pain & Crumpets
We are actually eating LEAN GREENS in our ICE BATH
PT Qualifications... and Nutrition QUIZ
3 Common Mistakes - Nutrition, Training & Social Media
Over-coaching at Sports Day
Ep6. Sam McGowan’s Dream Gym Day
PRIME for ChatGPT4
Moving on...
Ep 5 - Hannah Fuller’s Dream Gym Day
Ep4: Mike Harrison’s Dream Gym Day
Fat Loss Jabs
Baselines For Exercise... (and Biscuits)
Ep3 - Paul Standell’s Dream Gym Day
Loading Percentages... & In or On your Business
Ep2. Holly Davage’s Dream Gym Day
Ep1 - Dr Emilia Thompson’s Dream Gym Day
New Year... New You...
The 2022 Pulley Awards
Fitness Trends Review & the 85% Rule
Tennis Balls & Christmas Chocolate Quizzing
What are we doing from now... until JAN
If we had 3 wishes...
3 Exercise Mistakes You Can Stop Today
Offline Lead Generation for Online PT
Hello Fresh & Pick n Mix?
Can you say what you want on your own platform?
How I would build my Training, Nutrition Knowledge & Business again... in 3 months
Everything You Need To Know About Group Coaching
The Queen, Instagram Reels & Exercise Libraries
5 Day Free Combine Test Week Is Upon Us! (and protein puddings, custard and chocolate debates))
Our Most Challenging Clients...
Our Behind The Scenes Gossip From Working In Pro Sport
The Best Cliche Food? & Programming your Conditioning
Are Barcelona FC running PE classes in Dans gym?
Training Goals, Benchmarks and Excitement
What is Coaching!? Combine Has STARTED
Weekend Warriors & Our First and Favourites... Gym Edition
What Our Training Looks Like?
Fitness Industry Burnout & Dans Eggs...
The Dream Gym Day Part 2
What Makes a BAD Personal Trainer?
Males and Females... Your Perfect Time to Train? Biscuits & Science
Oh silly ”influencers”
Personal Training Sacrifices... Mr Beckham & F45
The Perfect Preparation for Each Meat or Protein... oh and potato
Hot tubs, protein bars and pull ups
Training & Nutrition Guidance for Each Age Range
Easter Chocolate... in Hindsight
The Anti Bucket List
PhoneGate - OscarGate - Local Advertising
The Worlds Best Lead System... and the World Best Female Swimmer
Lead Generation and Food Poisoning
PT Contract from Hell...
Is Flexibility Key? - Reviewing ”what i eat in a day...”
The Stigma of the Job Title ”Personal Trainer”
The Best Vegan Food... and Cancel Spotfiy? ... Nah
Welcome to the Dream Gym...
Everyone Needs a Coach
Four Interesting Opinions
2021 Pulley Awards
Change your coaching & content just for Xmas?
Who‘s moved country with no advent calendar?
Google Fitness Trends...
Velocity Based Training and Eating Raw Meat…
Females have the hard end of the deal in fitness
The Worst Protein Bar We Have Tasted
The Encounter With The Park Police... Training Apps...Our Experiences