All Episodes
Raising Runners — 91 episodes
Running Etiquette!
Master the Marathon Part 2 a Jeff Special
Cold Weather Running and Happy New Year
Masters of the Marathon: a Jeff Special. Part1
Running for Joy with Jordan!
Gear, Gadgets and Tech Chat!
Post-Run Rituals, running with dogs and Flow-state: Running Rhetoric
Gratitude, turkey trots and turkey bowls!
EmpowerU Specialty Fitness with Coach Joe!
Running Rhetoric- extreme weather, solo vs group running, and race cation debate!
Road vs Trail, Minimalist vs Maximalist, Gear or no gear
Running Rhetoric/debating with my dad 2 (compression gear vs baggy, gels vs "real"food and Marathon- bucket list or overrated?)
Running Rhetoric/arguing with my father ft Treadmill running, night running and silent running!
Access Human Potential With Kelly Oberle!
Running and recovery at Ripple Ranch with Sam Ribeiro!
"The Farther you go the More you Change", Ultra Running with Bryan Ellis!
Stroller Running with Rachel Pope!
Movie Chat with my Dad- (ft. Brittney Runs a Marathon, Personal Best, On the Edge, Forrest Gump)
Crossfit Chat with 2 time Fittest on earth Tim Murray!
Mini episode- run coaching vs AI running program
Visualization and becoming the running version of Snow White with Dr. Michelle Quirk!
Running Book Chat 2 ft My Dad! (Running on Empty, Ultramarathon Man, Eat and Run, The Rise of the Ultra Runner)
Running Wild Collective with Coach Jho!
Chat with you next week!!
Book Chat with my Dad! (ft: Born to Run, Can't Hurt Me, Never Finished and The Longest Race)
** Throw back- Power words and positive thoughts
Climbing the "mountain" with Rachel Clark from Mountainside!
The Running Rules on Improving as you Age with Alan Ladd!
Running (and OCR) as Therapy with Darlene Taylor!
How to set goals with our favorite High Performance Coach- Coach T!
80/20 enthusiast, My Dad, Jeff!
Spring break!!!
Intro to Flow State!
Gwen Jorgensen USA's first olympic gold medal triathlete with Nancy and Elizabeth!
Grounding while running mini episode!
Injury prevention and recovery with Ellen! Optimizing running series
(Rerun) Strength training with Coach T!
Strength Training- optimizing our running in the real world part 2
The Planted Runner with Claire!
Running to Resilience with Downingtown CTC's Chrissie and Bethann!
Optimizing our running in the real world! part 1
Run a faster 5k- 30 days to get started!
Participation trophies and Adversity Rising with Kyira Wackett!
Run Fest for The Youth Mental Health Project
Goals and Resolutions!
zero-30min of running in 30 days!
Running pain free with Coach Dan!
Running with your dog with On Dog training academy Owner Jake!
Running Evolution with Beth Baker!
5k training with me, Coach Tori!
Levelup with Alison!
Posture chat with Lindsay Newitter!
Jump Bunch with Jill Anderson!
The Players Plate with Emily Cole!
Go Farther Together with Runner Liz Fanco!
EmpowerMe Academy with Coach Gumbs!
The Amateur Herbalist with Amy!
W8lifter with Robert Herbst!
The Stride Shop with Niraj and RT!
Being a Body Advocate with Ruth Cummings!
Cycle Syncing with Dr. LJ Johnson!
Safety and Self Defense with Anne Kirk!
The Running Rules on fueling with Alan!
The vibe mindset with Dr. Jay!
Silencing the Inner Mean Girl with Lizzy Cangro!
"So Ive Heard you are a Trauma Informed Trainer" With Austen!
Discussing Values and Building Character with Buck and Krissy! of Student ACES
Goal Digging with Coach T!
Running on Cupcakes with Julia!
Geeking out on running with Shari Miller!
"How are you doing?" with Shaun Pryor!
Peak Performance with Sara Vatore!
Talking Sports with Lexi Kaz!
Mental Health, medication and more with Dr. Sarah Pospos!
Unselfishly Me with Jane!
Getting Yoga Strong with Debby!
Wellness on purpose with Meghan!
Shoe talk with Ed Brittingham!
Simple Nutrition with my mom Stefanie Williams!
EmpowerSelfcare with Ashley Keller!
“Each tree is a belief” with Melissa Buddie!
Leading by Example with Alyx Luck!
Finding balance and gait analysis with Rachel Pope!
Showing that you care! with Emilee
BONUS* Run Club Round Up 6.11.22
Ultramarathons sound ultra fun! with Emma P
Motivating, mental health and return to running with Joy!
Child prodigy, sports specialization and burnout
Building resilience in youth
Raising Runners (Trailer)
Intro to it all!