All Episodes
Re-Mind Yourself — 261 episodes
Why does everyone keep interrupting me?!
EWhy you're always behind in clinic (It's not your schedule)
Stop Apologizing to your patients. (Its making your days harder!)
Your inbox is stealing your evenings. Here's how to stop it.
Announcement...exciting things coming next week
How to avoid the afternoon slump
EThe Struggle is real...and there is hope!
One little thing
Rest and Recovery...not as easy as it sounds!
Gratitude
When life is crazy busy!
EDealing with Unpreferred Realities
Dealing with Overwhelm and update on #OKCA
Operation KCA has begun!
ELessons from Madison Ironman 70.3
A prescription for stressed out physicians
Honoring Lives Lost
Get back your nights and weekends!
WeCare Gala: Come join the party and support healthcare wellness!
Benefits of a coaching consultation
Brave Boundaries with Dr Sasha Shillcutt
The Power of Possibility
The Power of Curiosity
Give Yourself a Gift
What to do when you make a mistake.
Welcome Physician Interns! Top 5 lessons to help ease your transition.
Permission to Resist
Permission to Reset
Permission to Rest
Summer Expectations
Prioritize your mental health: a conversation with Dr Carrie Holland
Self Discipline
Dealing with vaccination hesitancy
10 Simple ways to care for your mental heatlh
Creating connection
Do you like your background music?!
Boundaries ease frustration!
Overcoming People Pleasing with Sara Fisk
EStress RX group coaching: is it right for you?
Stop apologizing!
Get your notes done faster class this week!
Post-call Strategy
You need some guardrails!
Messages from the heart
Anticipatory DREAD!
Fueling your creativity and your soul
You don't have to suffer in silence
Innovative solutions to help heal the healers.
How NOT to be in charge of EVERYTHING!
Feeling Stressed is Optional. A conversation with Dr Robyn Tiger
Day of Joy
When does your day end?
Getting over the guilt when calling in sick
How to gain back control of your time!
Celebrations!
Reflections
How do you feel? A conversation with Dr Jessi Gold
Too much stress and not enough time? I have a solution for you.
"There is more to life than just medicine". A conversation with Dr Tara Kirkpatrick
BONUS: How to get your notes done faster!
Gratitude for you!
You can't do it all!
How can we prevent physician suicides? A conversation with Dr Christine Yu Moutier
Stress Reduction Strategies
Creating more balance
Challenging Patients
Embrace Discomfort
Stop feeling frazzled at work
Fall Book Club Series
What to do when life is crazy busy!
Life can be easier
In honor of physicians we have lost.
What is holding you back?
Stress Rx Coaching
You can have your nights and weekends free!
Recovery and Hope: A conversation with Dr Courtney McKeown
ECommunity Matters
Lessons from the Olympics
Small changes can lead to big results
"I don't have time" is a lie!
Create more JOY!
Re-entry Plan
Be your own Fairy Godmother!
Email Sanity!
Patient Satisfaction Scores
Inbox Management
Dealing with backlog
Decision Fatigue
Eating disorders thrive in secrecy: let's talk about it with Dr Jillian Rigert
Take care of your brain
Turn expenses into travel with Dr Devon Gimbel
Join the revolution!
Resiliency
Bonus: You should have your evenings free!
Connection
Is your job sustainable?
Doctors get sick too!
Disappointment
Self Confidence
The system is broken...not you!
You are not alone.
Bonus Episode "How to get your notes done faster" class coming up
You don't have to do anything!
Adolescent marijuana use: a discussion with addiction specialist Dr Sara Polley
Be Kind to Yourself
Dealing with Unpreferred Realities
Gain confidence and control with new patients
Happy 3rd Birthday!!!
"This is group is life changing"
Get Your Notes Done Faster Challenge!
A New Way to think about the New Year
The Gift of Glimmers
Reflections
Celebrate your progress
3 Simple Steps to Conquer Overwhelm
Gifts for YOU!
Gratitude creates abundance
Stress Rx: Holiday Edition
It's okay to leave your "dream job". A conversation with Dr Sara Polley
ECompare and Despair
Lessons from the Grand Canyon
Constraint
Coaching is an evidenced-based solution for burnout
You are not alone
Self Validation
Want help with charting? A conversation about AI scribes with CEO of Freed
Indecision is exhausting!
Say Yes to Drinking Less with Angela Mascenik
EMore than Mindset
The Value of Coaching
EFall Bookclub Series
A path to meditation with Dr Disha Mookherjee Philip
You have more control than you think
CPR for the souls; a conversation with Dr Sogol
Making Dinnertime easier
Becoming your own Boss with Dr Christopher J Wenner
Productivity
Joy in Medicine with Dr Tonya Caylor
Benefits of Group Coaching
Fourth Trimester Care with Dr Michelle Haggerty
How to get your notes done faster...free classes coming up!
The Mental Load
It's okay to not be okay
On motherhood
"We can treat that"...a hopeful and healing conversation
EMental health is brain health.
Getting Stronger in mind and body
Progress, not perfection
What you didn't learn about your brain in medical school
BONUS episode "How to get your notes done faster" masterclass this week
Healing through travel and connection
Letting Go
What do you truly desire?
Creating Community
Women Physicians Rule!
Exhaustion 2.0
Appreciation 2.0
Lessons from the Heart
Appreciation
MamaDoc Retreat
Happy Doc Summer Camp/ Docs in the Wild
EA new perspective
Life doesn't need to be so hard.
Brave Boundaries
Deciding what to think.
Of course!
Does your life feel sustainable?
When life feels out of control
The Science (and magic) of Gratitude
Mindset Matters
Procrastination
Black or White Thinking
Enough is a decision
Completing the stress cycle
Legal topics: what we didn't learn in medical school
Dealing with Difficult Patients
Community Matters
Physician Suicide Awareness Day
Fall Bookclub
A soul filled conversation with Dr Diana Londoño
You are a great mom!
Feel like an imposter? : A healing conversation with Dr Kara Pepper
How do you rate your wellness?
Stop Apologizing!
Summer Group starting soon! Bonus inside
Sleep is a Super Power.
Free Group coaching: Get your notes done faster!
Gratitude Walk/Run
Coaching Works.
Summer Re-Set
Adverse outcomes and litigation...an empowering conversation with Dr Laura Fortner
ESummer Expectations
Physicians are human too. Lessons learned from caring for the dying with Dr Kathy Zhang
Clear the clutter!
Improve your self-talk
Resentment
Obesity care made simple
Stop the Stigma
EEnjoy the journey
Are you living your life deliberately?
Urgency
Benefits of coaching
Queen of Overwhelm part 2
EPermission to Pivot; how quitting surgery saved her life
What is holding you back?
Fill Your Cup!
Love Your Job
Self Coaching 101
Dealing with Conflict
Self Love Challenge
The importance of sleep
Surface Pressure
Getting Money Fit with Dr Latifat
ELife Lessons inpspired by Peloton
Celebration Time
We need a real solution for burnout
Stress Less during the Holidays
Gratitude
Get your notes done!
How to support yourself when your kids are struggling
Dealing with Disappointment
Women Physician Wellness
Quieting the Mean Girl in our brain
Emotional Exhaustion
How to build connection
We need a code for life.
Do No Harm...an interview with Robyn Symon
The Arrival Fallacy
Let's talk about Sex!
EBack to School Stress RX
Lessons learned from grief
EWork-Life Balance
It is working.
Self-Judgment
How can you make it easy and fun?
This has to stop.
A gift for YOU!
Community Matters
Mom Guilt
What do you want?
Self Compassion
"I don't have time"
Stress RX
Taking care of YOU!
Mental Health...Let's treat it like we do our physical health
ELies your brain tells
Toxic Positivity
Vacation Mindset
Perfectionism
Exhaustion
People Pleasing
The Manual
How to Stop Yelling: a conversation with 2 mom coaches
How to make a darn decision
Feeling the Feels
Taking Charge of your Emotions
Enough is Enough
How to solve any problem
What we didn't learn about our brain in Medical School
Queen of Overwhelm
EIntroduction