All Episodes

What to do when you hate your job (and can't quit)

You're not an Imposter. Every new doctor feels like a fraud.

Why so many doctors don't get help (and why that's changing)

Why does everyone keep interrupting me?!

Why you're always behind in clinic (It's not your schedule)

Stop Apologizing to your patients. (Its making your days harder!)

Your inbox is stealing your evenings. Here's how to stop it.

Announcement...exciting things coming next week

How to avoid the afternoon slump

The Struggle is real...and there is hope!

One little thing

Rest and Recovery...not as easy as it sounds!

Gratitude

When life is crazy busy!

Dealing with Unpreferred Realities

Dealing with Overwhelm and update on #OKCA

Operation KCA has begun!

Lessons from Madison Ironman 70.3

A prescription for stressed out physicians

Honoring Lives Lost

Get back your nights and weekends!

WeCare Gala: Come join the party and support healthcare wellness!

Benefits of a coaching consultation

Brave Boundaries with Dr Sasha Shillcutt

The Power of Possibility

The Power of Curiosity

Give Yourself a Gift

What to do when you make a mistake.

Welcome Physician Interns! Top 5 lessons to help ease your transition.

Permission to Resist

Permission to Reset

Permission to Rest

Summer Expectations

Prioritize your mental health: a conversation with Dr Carrie Holland

Self Discipline

Dealing with vaccination hesitancy

10 Simple ways to care for your mental heatlh

Creating connection

Do you like your background music?!

Boundaries ease frustration!

Overcoming People Pleasing with Sara Fisk

Stress RX group coaching: is it right for you?

Stop apologizing!

Get your notes done faster class this week!

Post-call Strategy

You need some guardrails!

Messages from the heart

Anticipatory DREAD!

Fueling your creativity and your soul

You don't have to suffer in silence

Innovative solutions to help heal the healers.

How NOT to be in charge of EVERYTHING!

Feeling Stressed is Optional. A conversation with Dr Robyn Tiger

Day of Joy

When does your day end?

Getting over the guilt when calling in sick

How to gain back control of your time!

Celebrations!

Reflections

How do you feel? A conversation with Dr Jessi Gold

Too much stress and not enough time? I have a solution for you.

"There is more to life than just medicine". A conversation with Dr Tara Kirkpatrick

BONUS: How to get your notes done faster!

Gratitude for you!

You can't do it all!

How can we prevent physician suicides? A conversation with Dr Christine Yu Moutier

Stress Reduction Strategies

Creating more balance

Challenging Patients

Embrace Discomfort

Stop feeling frazzled at work

Fall Book Club Series

What to do when life is crazy busy!

Life can be easier

In honor of physicians we have lost.

What is holding you back?

Stress Rx Coaching

You can have your nights and weekends free!

Recovery and Hope: A conversation with Dr Courtney McKeown

Community Matters

Lessons from the Olympics

Small changes can lead to big results

"I don't have time" is a lie!

Create more JOY!

Re-entry Plan

Be your own Fairy Godmother!

Email Sanity!

Patient Satisfaction Scores

Inbox Management

Dealing with backlog

Decision Fatigue

Eating disorders thrive in secrecy: let's talk about it with Dr Jillian Rigert

Take care of your brain

Turn expenses into travel with Dr Devon Gimbel

Join the revolution!

Resiliency

Bonus: You should have your evenings free!

Connection

Is your job sustainable?

Doctors get sick too!