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All Episodes

Stress Rx — 264 episodes · page 2 of 3

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Title
101

Disappointment

102

Self Confidence

103

The system is broken...not you!

104

You are not alone.

105

Bonus Episode "How to get your notes done faster" class coming up

106

You don't have to do anything!

107

Adolescent marijuana use: a discussion with addiction specialist Dr Sara Polley

108

Be Kind to Yourself

109

Dealing with Unpreferred Realities

110

Gain confidence and control with new patients

111

Happy 3rd Birthday!!!

112

"This is group is life changing"

113

Get Your Notes Done Faster Challenge!

114

A New Way to think about the New Year

115

The Gift of Glimmers

116

Reflections

117

Celebrate your progress

118

3 Simple Steps to Conquer Overwhelm

119

Gifts for YOU!

120

Gratitude creates abundance

121

Stress Rx: Holiday Edition

122

It's okay to leave your "dream job". A conversation with Dr Sara Polley

E
123

Compare and Despair

124

Lessons from the Grand Canyon

125

Constraint

126

Coaching is an evidenced-based solution for burnout

127

You are not alone

128

Self Validation

129

Want help with charting? A conversation about AI scribes with CEO of Freed

130

Indecision is exhausting!

131

Say Yes to Drinking Less with Angela Mascenik

E
132

More than Mindset

133

The Value of Coaching

E
134

Fall Bookclub Series

135

A path to meditation with Dr Disha Mookherjee Philip

136

You have more control than you think

137

CPR for the souls; a conversation with Dr Sogol

138

Making Dinnertime easier

139

Becoming your own Boss with Dr Christopher J Wenner

140

Productivity

141

Joy in Medicine with Dr Tonya Caylor

142

Benefits of Group Coaching

143

Fourth Trimester Care with Dr Michelle Haggerty

144

How to get your notes done faster...free classes coming up!

145

The Mental Load

146

It's okay to not be okay

147

On motherhood

148

"We can treat that"...a hopeful and healing conversation

E
149

Mental health is brain health.

150

Getting Stronger in mind and body

151

Progress, not perfection

152

What you didn't learn about your brain in medical school

153

BONUS episode "How to get your notes done faster" masterclass this week

154

Healing through travel and connection

155

Letting Go

156

What do you truly desire?

157

Creating Community

158

Women Physicians Rule!

159

Exhaustion 2.0

160

Appreciation 2.0

161

Lessons from the Heart

162

Appreciation

163

MamaDoc Retreat

164

Happy Doc Summer Camp/ Docs in the Wild

E
165

A new perspective

166

Life doesn't need to be so hard.

167

Brave Boundaries

168

Deciding what to think.

169

Of course!

170

Does your life feel sustainable?

171

When life feels out of control

172

The Science (and magic) of Gratitude

173

Mindset Matters

174

Procrastination

175

Black or White Thinking

176

Enough is a decision

177

Completing the stress cycle

178

Legal topics: what we didn't learn in medical school

179

Dealing with Difficult Patients

180

Community Matters

181

Physician Suicide Awareness Day

182

Fall Bookclub

183

A soul filled conversation with Dr Diana Londoño

184

You are a great mom!

185

Feel like an imposter? : A healing conversation with Dr Kara Pepper

186

How do you rate your wellness?

187

Stop Apologizing!

188

Summer Group starting soon! Bonus inside

189

Sleep is a Super Power.

190

Free Group coaching: Get your notes done faster!

191

Gratitude Walk/Run

192

Coaching Works.

193

Summer Re-Set

194

Adverse outcomes and litigation...an empowering conversation with Dr Laura Fortner

E
195

Summer Expectations

196

Physicians are human too. Lessons learned from caring for the dying with Dr Kathy Zhang

197

Clear the clutter!

198

Improve your self-talk

199

Resentment

200

Obesity care made simple