All Episodes
Restless by Design — 52 episodes
Chronic Pain and Addiction: The Surprising Connection
When Everything Wants You Worried
ADHD and Recovery: A Whole New View
Simplifying Recovery
Recovery in a Time of Outrage
What If You're Not Too Sensitive?
What Makes the Nervous System Hum?
ADHD Shift
Trying Harder Tried to Kill Me
Heartbreak in Recovery
My Dad Was a Lot Like Trump
The End of Habits: A brief glimpse
Why Drinking Dreams Are a Good Sign
Before You Blame Yourself, Hear This
What’s the Difference Between an Anxiety Attack and a Panic Attack?
Stop Optimizing: Go Fully Human
Why Fascism Thrives on Dysregulated Nervous Systems
A Lifetime of Insomnia Wasn’t Insomnia
The Mind Whisper: When Pain Gets a Little Too Bossy
Recovery from Narcissistic Abuse
ADHD: Only One Thing Needs to Change
ARE YOU AN APPEASEMENT JUNKY? (same)
ADHDers Are the Creative Team, Not the PR Team
ADHD Traits Are Worth Billions to the Self-Help Industry
The Key to Recovery
Why Recovery During the Apocalypse
Logic Is Broken, Change Is Not
If ADHD Is a Gift, Who’s It For?
When “Boys Will Be Boys” Becomes “Men Will Be Monsters”
It’s Not the Dopamine: ADHD and the Tiger Effect
Restless by Design
Why Emotional Range Is Your Secret Weapon
Storytelling as the Antidote to Fascism
Recovery as Initiation
How AI Helps ADHDers Take Over the World
Addiction is a Natural Brain State: Let Me Explain!
ADHD: Not Bored—Brilliant
Anger, Recovery, and ADHD
The Myth of "Too Sensitive" and ADHD
When Rejection Hurts—and Thrills
Why I Hate the Phrase Executive Functioning
Friending Our Survival System
Friending Our Emotions
Friending the Body (Bold Claim Alert)
Our Busy ADHD Minds and a Wonderful Shift
My Trek From Too Sensitive to High Perceiver
The Link Between ADHD and Addiction
ADHDers Were The First AI
The Visionaries You've Been Waiting For... and Rejecting
ADHD and The Big Picture
What Drives ADHDers Bonkers
The Hidden Benefits of ADHD in Recovery