All Episodes

Bamboozled by My Own Anxiety: The Tenderness of Stepping into a New Identity

Rewilding Your Nervous System (92)

Lazy Marketing + Dissolving Shame: Escaping the "If-Then" Trap (IG LIVE Sept 29/25)

MUSINGS + MAGICK: ADHD Diagnosis Dilemmas and New Seasons of Motherhood (SEPTEMBER FULL MOON WITH LAUREN AND NICOLE)

The Trees Were Laughing at Me: Lessons from the Forest About Consistency as a Colonized Fantasy (89)

Creating Anyway: Even When You're Allergic to Structure + Sensitive to Rejection (88)

Simplifying Nervous System Nourishment: A Peek Inside The Reset Room (87)

Curiosity as a balm for your nervous system (86)

MUSINGS + MAGICK: Matrescence and the Nervous System (JULY FULL MOON WITH LAUREN AND NICOLE)

MUSINGS + MAGICK: Evolving Out Loud: Messy Creation, People Pleasing & Business as a Living Ecosystem (JUNE FULL MOON WITH LAUREN AND NICOLE)

When your own rules stop working: how to trust your own rhythm

Finding fulfillment even when money isn't flowing in your business (82)

MUSINGS + MAGICK: Embodiment Made Easy, Desire Made Holy, and Business Made to Nourish (MAY FULL MOON WITH LAUREN AND NICOLE)

Decolonize Your Mind: Breaking Up with the Mind F*cks of Business, Motherhood + Neurodivergence w/ Tiff Dee (80)

Cycles, Sensitivity and the Significance of Labels with Holistic Menstrual Health Educator, Heather Litster (79)

Neurodivergence as a Rite of Passage (78)

MUSINGS + MAGICK: Shedding the “Shoulds” and Illuminating the “Coulds” as Mother Entrepreneurs (APRIL FULL MOON WITH LAUREN AND NICOLE)

STOP just "charging your worth" (76)

Getting comfy with the uncomfortable feelings of growth (75)

MUSINGS + MAGICK: Unlearning Patriarchal Ways of Business And Prioritizing Embodied Mother Care (MARCH FULL MOON WITH LAUREN AND NICOLE)

Lil coaching industry riff including my take on bespoke offer creation + contracts(73)

RESTRUCTURING MY BIZ OUT LOUD PART 3/3 (72)

RESTRUCTURING MY BIZ OUT LOUD PART 2/3 (71)

RESTRUCTURING MY BIZ OUT LOUD PART 1/3 (70)

MUSINGS + MAGICK: Shifting Identity, Celebrating Neurodivergence, and Navigating Chaos (JANUARY FULL MOON WITH LAUREN AND NICOLE)

THE BEST MARKETING ADVICE I'VE EVER BEEN GIVEN (IG Live Jan 5/25)

UNDONE RETREAT (DETAILS, VISION, AND INVITATION)

IGNITE YOUR INNER HEART FLAME, FROM CREATIVE DESERT TO UNAPOLOGETIC MAGNETISM WITH SOMATIC & SEXUALITY COACH WHITNEY ULLOM (66)

SOULFUL BRAND DESIGN AND CREATIVE CLARITY WITH ISABEL BAGSIK @UNCONVENTIONALBLISS (65)

HEALING AS A BYPRODUCT OF CREATION IN CONSCIOUS ENTREPRENEURSHIP WITH JULIA ALBAIN @RADICALHEALERS (64)

HOW TO FLY WHEN IT FEELS LIKE YOU'RE FALLING (63)

THE SHADOW SIDE OF TIME FREEDOM (62)

MARRYING PLAYFULNESS AND SERIOUSNESS IN CONSCIOUS ENTREPRENEURSHIP (61)

HUSTLE CULTURE IS KILLING YOU, IT'S TIME TO LAY BOSS BABE MENTALITY TO REST (60)

WALK + TALK: A BTS OF CURRENT OFFER CREATION (59)

QUICKIE NERVOUS SYSTEM RECALIBRATION (58)

57. LIVING IN YOUR GENIUS + UNCENSORING YOUR WILDEST WISDOM WITH @RACHAELMADDOX

56. CALLING IN CULTURE DISRUPTERS: COMMUNITY CALL FOR LEADERS OF THE NEW PARADIGM

55. HAPPY (RE)BIRTH DAY TO ME

54. RIPPING THE BANDAID OFF WITH MY FIRST RECORDING IN MONTHS (IG Live Sept 27/24)

53. MUSINGS + MAGICK: The Marriage of ‘Being’ and ‘Doing’ in Modern Motherhood (JUNE NEW MOON INTENTIONS WITH LAUREN AND NICOLE)

52. MUSINGS + MAGICK: Navigating the Discomfort of Shifting Seasons in Motherhood and Business (MAY FULL MOON ILLUMINATIONS WITH LAUREN AND NICOLE)

51. MUSINGS + MAGICK: REDEFINING CONSISTENCY, COMMITMENT, AND DEVOTION IN MOTHERHOOD AND ENTREPRENEURSHIP (April Full Moon Illuminations with Nicole and Lauren)

50. MUSINGS + MAGICK: EXPLORING FEAR, GROWTH, AND COURAGE IN MOTHERHOOD AND CONSCIOUS ENTREPRENEURSHIP (April New Moon Intentions with Nicole and Lauren)

49. DISSOLVING SHAME AROUND TECHNOLOGY USE AS MOTHER ENTREPRENEURS (IG Live April 3/24)

48. CONSCIOUS OFFER CREATION AND HOW TO ACTUALLY MAKE MONEY (IG Live April 1/24)

47. MUSINGS + MAGICK: RITUALS, REFLECTION, AND INTENTIONAL LIVING (March Full Moon Illuminations with Nicole and Lauren)

46. UNSCRIPTED TRUTH BOMBS ON CONSCIOUS MOTHERHOOD, ENTREPRENEURSHIP AND SELF-COMPASSION

45. MUSINGS + MAGICK: A NEW CO-CREATED SERIES (March New Moon Intentions with Nicole and Lauren)

44. SELF EXPRESSION, CANCEL CULTURE AND THE TROUBLE WITH THE LACK OF NUANCE IN THE ONLINE SPACE WITH LAUREN FORTUNA-FLOCH

43. HOW SIMPLE CAN IT BE: REDEFINING SELF-DISCOVERY WITH HANNAH, THE PRIMAL PRIESTESS

42. SIMPLIFYING MODERN DAY WITCHCRAFT AND HOLISTIC HOME DESIGN WITH MARISSA @HONEYLUNEHIVERY

41. MY HOT TAKE ON THRIVING

40. FROM SELF-DEVELOPMENT TO SELF-ACCEPTANCE AND A LITTLE BIZ UPDATE FROM ME

39: WINTER SOLSTICE GUIDED MEDITATION

38: (IG LIVE) CONSCIOUS MARKETING AND INTENTIONAL LIVING FOR MOTHER ENTREPRENEURS

BONUS: SWAPPING HUSTLE FOR HEART: INCONGRUENCE IN THE HEART LED COACHING SPACE

37. SELF-REGULATION AND MAINTAINING PRESENCE WITH CONSCIOUS PARENTING EXPERT, SHRUTI KUMAR

36. THE AI DILEMMA: EXPLORING THE USE OF CHAT GPT AS A CONSCIOUS + CURIOUS MOTHER ENTREPRENEUR

35. RECLAIMING HEALTH IN MODERN DAY MOTHERHOOD WITH KATIE GALVIN

34. FEMININE EMBODIED MARKETING: 5 WAYS TO STOP SELLING LIKE YOU HAVE A DICK

33. HOW TO SWAP PRESSURE FOR PLAY AND CREATE CONTENT AND OFFERS OUT OF DESIRE NOT OBLIGATION

32. WRITING + POETRY AS A TOOL TO STRENGTHEN INTUITION AND RECONNECT TO YOUR INNER AUTHORITY WITH KAT FARRELL DAVIS

31. TIME FREEDOM AND FEELING CONTENT AS A MOTHER ENTREPRENEUR: IS IT INTENTION OR PRIVILEGE?

30. 10 THINGS EVERY CONSCIOUS + HOLISTIC MOTHER ENTREPRENEUR NEEDS TO BE DOING IN HER BUSINESS (PLUS BONUS TECH ALTERNATIVES TO SAVE YOU MONEY)

29. THE STORY WHERE YOU AND I MEET: A LETTER FROM ME TO YOU

28. THE REWILD + FREE CONCEPTION STORY

It's not goodbye, it's see you later...

Unplanned Pregnancy to Planning a Free Birth: A Maiden to Mother Journey in Real Time with Eden Dalton-Thompson (@creatingedenn)

Connection over Performance: BTS of Biz + Motherhood with Lizzie Bolliger (@fiercelizzie)

Reclaiming My Inner Witch: A Solo Share on Spirituality and Religion

5 Steps to Enjoy Social Media Again (Plus an invitation to do the Garbage Post Challenge with me!)

New Motherhood Real Talk: Postpartum Sex, Marriage, and Sleep with Hilary Blackstone

Our Planet is Burning and My Heart is Heavy

Cultivating Self Trust and Paving Your Own Path in Motherhood and Entrepreneurship, with Gerry Tait (@gerrybirthcoach)

Redefining Postpartum Preparation and Business Creation, with Gaby Gonzalez (@LatinaDoula)

The Nervous System in 30 minutes!

BONUS IG Live (July 27/23) - Stepping Into Your Mature Feminine with Rachel Vangstad

Normalizing Infant & Toddler Sleep: How to get your baby to sleep WITHOUT sleep training, with Robin Sanderson (@wild.child.sleep)

Secrets to Stop Self-Shaming and Find More Joy

Unlearning Hustle Culture and Rewiring my Nervous System

Planting Seeds for Success: From Growing a Garden to Raising a Family, with Gina DiSalvo

How Society is Failing Us in New Motherhood, with Nikki Matthews

Finding Alignment Between Career and Motherhood, with Ashley Beatty

Navigating Queer Motherhood, Birth, and Identity, with Dana Struthers

WTF is matrescence? And honest insights from my recent "pre-launch”

When We Heal Motherhood, We Heal the World, with Alexis Stearns

Identity Shifts in Motherhood with Amanda, Hannah, Jaden and Rachel

An African Safari, Toddler Interruption, and a Beach Ball

The importance of having like-minded mom friends; and where not to seek advice, with Bekah RIchardson

Postpartum care NOT as a luxury but as an essential, with Brittany Zeer

A solo rant on navigating limitless opportunities

Following your passion and overcoming imposter syndrome in motherhood with Olympian and Mom, Elisabeth Maier

A quick reminder to celebrate the little (big) things

Watered Down and Redefining Self-Worth: My career path up until now and how I'm starting to live my most potent life

They told me not to record in the bathtub but I did it anyways

From the heart