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All Episodes

Road to the Trials — 208 episodes

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Title
1

Road to the Trials: The Road Ahead

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Sarah Czuprynski Went From a 4:04 Marathon to an OTQ

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Breanna Sieracki: Baby #3, Another Olympic Trials, and the Belief That Sub-2:30 Is Coming

4

Carrie Ellwood’s Rise From First Grade Teacher to 2:22 Marathoner

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Patreon preview...

6

Murphy Smith Ran 2:08 in Just His Second Marathon

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Inside Robert Miranda's Breakthrough 2:09 Marathon

8

From Walk-On to Boston PR: Charlie Sweeney's Road to the Trials

9

How Rachel Schilkowsky Finally Solved the Marathon

10

Lily Anderson: From Teaching in Brooklyn Classrooms to Brooklyn Track Club & an OTQ

11

Andrew Colley Knows His Best Marathon Is Still Ahead

12

Alex Burks: Three Breakthroughs at the Same Course, a 2:15 OTQ, and Why Running Is Still Fun

13

Esteban Trujillo: A Decade Away from Running, Then a 2:14 Marathon at Age 40

14

Erin McDonald: Rediscovering Running and a 2:32 Marathon Breakthrough

15

Ryan Smith: The Finish Line Reaction Everyone Was Talking About

16

Megan Connolly: The WWE Broadcaster Who Qualified for the Olympic Trials

17

Madey Dickson: From the Mile to a 2:28 Marathon and Learning to Take Risks

18

Annie Frisbie: A 2:22 Breakthrough and Another Boston Masterclass

19

Erik Linden: Trusting the Process, Reinventing the Journey, and Running 2:12

20

Sarah Reiter: Three Olympic Trials, Staying Joyful, and Chasing Sub-2:30

21

Jax Siddall’s Marathon Debut Win: From 6th Grade Teacher to Eugene Marathon Win

22

Joey Whelan: 35 Marathons, 6 Course Records, and Still Finding Another Gear

23

Elena Hayday: From 2:30 to 2:24 at Boston and Chasing Something Bigger

24

Amanda Martin on Winning Eugene and Learning How to Trust the Marathon

25

Luke Maher: Inside Puma Project 3 and the Rise of the Sub-Elite Marathoner

26

Aidan Reed: Chasing the Marathon While Falling in Love With the Half

27

Andie Cozzarelli: A 14-Year Journey Back to the Olympic Trials

28

Sean Grossman: Chasing the OTQ for 2,303 Days

29

Conner Peloquin: From Walking Away From the Sport to 2:15 and Back to the Trials

30

Hannah Rowe: Back to the Trials After Six Years and a Trail Detour

31

Mason Coppi: From Accomplished Trail Specialist to OTQ Surprise

32

Caitlin Phillips: 4th Olympic Trials Qualifier, Longevity in the Marathon, and Returning to Racing as a Mother

33

Brooke Starn: From Med School Miles to a 2:35 Olympic Trials Qualifier

34

Annabel Stafford’s OTQ in her Debut Marathon

35

How Jess Donohue Turned a Tough Race into a 2:34 OTQ

36

Rosa Moriello: Inside the Eugene Marathon - Where PRs and OTQs Happen

37

2,303 Days to the Trials: Michael Morris’ Long Road to 2:15

38

Andrew Storer: The Filmmaker Behind Clayton Young's Viral Series

39

Abby Shoemaker Follows Her Mom’s Footsteps to an OTQ

40

From 2:55 to 2:28: Rebecca Schmitt’s Late Bloom and Breakthrough at CIM

41

Coach Sam Butler: Inside Gazelle Elite and Building OTQ Athletes from the Ground Up

42

JP Flavin: From College Underdog to 2:09 Marathoner

43

Matt Lenehan: Three-Time OTQ Qualifier on Consistency, Community, and Keeping Running Fun

44

Emily Saul on the Mind Behind the Marathon Miles

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Kristoffer Mugrage: 2:14:59 at The Marathon Project and the 130-Mile-Week Road Back to Boston

46

Macy McRowe: The 2:36 Marathon Built on Cross Training and Two Runs a Week

47

Zach Kreft: Five Marathons in 2025 and the Fueling and Mindset That Unlocked 2:13

48

Felicia Pasadyn: From D1 Swimmer to a Self-Coached 2:35 at New York

49

Ethan Shuley Races into American History with a 2:07 in Osaka

50

Road to the Trials Recap: Fascinating Episodes During The First Six Months

51

Emily Sisson: 2:18:29 American Record, Five Olympic Trials, and the Pressure of Being the Favorite

52

Piper Atnip: From Tragedy to the Trials

53

Melissa Berry: OTQ in Her 26.2 Debut with Tracksmith Stamata

54

Reed Fischer: Racing the World Stage and Preparing for Fatherhood

55

Hannah Chau: From an 18-Second Miss to Olympic Trials Qualifier

56

Mimi Smith: Patience, Progress, and a 2:30 Breakthrough at Houston

57

Training on Tired Legs: Ethan Gregg & Awet Beraki on the Hansons Method

58

Katie Watson Qualifies Again in Houston

59

Peter Bromka with Zach Bitter on Storytelling, the Marathon, and the Road to the Olympic Trials

60

The Business of Road to the Trials (And What’s Next)

61

Lisa Goodin’s Comeback: From NAIA Marathon Lessons to a 2:36 OTQ at CIM

62

Chris Maxon’s First Marathon: Fifth Place at CIM and Just Getting Started

63

Immigration Support & Marathon Success: JP Trojan's Full Life in Minneapolis

64

Med School Miles: Maddie Block’s Road to 2:36

65

Built Over Time: Jacob Thomson and the Path to the 2028 Trials

66

An OTQ Couple: Zouhair and Elizabeth Talbi’s Houston Story

67

From Club Runner to Sub-2:10: Turner Wiley’s Breakthrough

68

Four Months Postpartum and an OTQ: Carter Norbo’s Long Road to 2:36

69

The Youngest OTQ’er So Far: Michael “Magic” McCann

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Ben Rosario on the Marathon Project’s Return: What Worked, What Didn’t, and What’s Next

71

Maya Weigel: How a Neuroscience PhD Student Ran 2:28

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Colin Mickow: The Marathoner You Still Haven’t Heard Enough About

73

Tessa Barrett: From Marine Corps Setback to a 2:30 Redemption Run at CIM

74

Stephanie Bruce: Pacing the OTQ, Mentorship, and Showing Up for Women in the Sport

75

Amanda Mosborg: From D3 to Winning Indy

76

Leigh Anne Sharek: Keeps The Dream Alive!

77

JaQuavious Harris: A 10-Minute Marathon Breakthrough

78

Futsum Zienasellassie: Two Time U.S. Marathon Champion

79

CIM OTQ Frenzy: Lindsey, Peter and Matt Break It All Down

80

Best Finish-line Friends - How Two Gazelle Elite Teammates Ran to an OTQ together

81

Andrew Bowman: Two Marathons in Three Weeks and Still Dreaming Bigger

82

Race Week in Sacramento: 2025 CIM Preview

83

Lucy Dobbs: Powered by Working Man’s Track Club and a 2:32 in Indy

84

The Marathon Wolverine: Joe Whelan’s Relentless Racing Schedule

85

Your Official 2025 CIM Course Preview with Brendan Gregg, Course Director

86

Kristin Dailey: Faster as a Master and Just Getting Going

87

Makenna Myler: Thriving with Type-B Training

88

Alana Levy: Kicking With Confidence and Only 7 Seconds to Spare

89

Maria Lindberg: A PR and 1st Masters Runner at Chicago After 21 Marathons and Years of Persistence

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Ryan Ford: From Opportunity to Pressure in Under a Year

91

First Place and First Podcast - Will Norris Shares Lessons From Three OTQs

92

Gabi Rooker: 9th Overall and 3rd American at Chicago

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Jane Bareikis: The People’s Champ Wins Twin Cities

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Megan O’Neil: 2nd OTQ with a 2nd Place Finish at Twin Cities

95

Nick Hauger: Our First Trials Qualifier (On Time)

96

James McKirdy: Starting a Journey to an OTQ

97

One Second to Spare: Mike Duggan on CIM, Trials, and Chicago

98

Jeff Cunningham: The Long-Term Approach to Building Trials Qualifiers

99

Dakotah Popehn: “Why Not Me?” From D2 Walk-On to Olympian

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Jared Ward: Lessons From a Legend

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Theresa Hailey: Two-Time Trials Qualifier Aims for a Third

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Welcome to Season Four - Three Hosts, Every Single Qualifier, One Big Goal

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Ep. 21 - Sara Vaughn: Boston Marathon Recap

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Ep. 20 - Dani Moreno: Road Marathon Debut at Boston and Narrowly Missing an OTQ

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Ep. 19 - Nell Rojas: Boston Marathon Recap

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Ep. 18 - Nico Montañez: Boston Marathon Recap

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Ep. 17 - CJ Albertson: Boston Marathon Recap

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Ep. 16 - CJ Albertson: Boston Marathon Preview

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Ep. 15 - Nico Montañez: Boston Marathon Preview

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Ep. 14 - Dani Moreno: Boston Marathon Preview

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Ep. 13 - Sara Vaughn: Boston Marathon Preview

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Ep. 12 - Jereny Rivera: Shorter Races and Long-Term Planning

113

Ep. 11 - Nico Montañez: Training Breakdown and 7th at the United Airlines NYC Half

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Ep. 10 - Carmen Graves: Top 10 at USATF 15k Champs and African-American Distance Running Representation

115

Ep. 9 - CJ Albertson

116

Ep. 8 - Dani Moreno

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Ep. 7 - Ramiro "DJ Curly" Guillen

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Ep. 6 - Carmen Graves

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Ep. 5 - Jereny Rivera

120

Ep. 4 - Sara Vaughn

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Ep. 3 - Nico Montañez

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Ep. 2 - Nell Rojas

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Season 3 Kick-Off with Stefanie Flippin and Peter Bromka

124

Ep. 27 - Olivia Baker: Road to the Trials Recap

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Ep. 26 - Frank Lara: Road to Trials Recap

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Ep. 25 - Abe Alvarado is Poised and Ready for the Trials

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Ep. 24 - Olivia Baker: Bouncing Back and Preparing for the Trials

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Ep. 23 - Keira D'Amato and a Dream Deferred

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Ep. 22 - Frank Lara is in the Flow

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Ep. 21 - Dana Giordano Returns to Racing

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Ep. 20 - Olivia Baker Gets Her OTQ

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Ep. 19 - Tyler Day Forced to Bow Out

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Ep. 18 - Dana Giordano Reports from Altitude Camp

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Ep. 17 - Keira D’Amato on Returning to 100%

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Ep. 16 - Abe Alvarado: Drake Relays Recap

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Ep. 15 - Frank Lara: Drake Relays Recap

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Ep. 14 - Tyler Day

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Ep. 13 - Frank Lara

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Ep. 12 - Abe Alvarado

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Ep. 11 - Keira D'Amato

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Ep. 10 - Texas Relays: Abe Alavarado & Olivia Baker

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Ep. 9 - Dana Giordano

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Ep. 8 - Tyler Day

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Ep. 7 - Abe Alvarado

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Ep. 6 - Olivia Baker

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Ep. 5 - Keira D'Amato & Frank Lara: Texas Qualifier Recap

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Ep. 4 - Tyler Day

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Ep. 3 - Frank Lara

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Ep. 2 - Dana Giordano

150

Ep. 1 - Keira D'Amato

151

Season Two Primer with Lindsey Hein and Mario Fraioli

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Ep. 55 - Diljeet Taylor: BYU Women’s XC and Distance Coach

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Ep. 54 - Jared Ward: Olympic Trials Wrap-Up

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Ep. 53 - Lou Serafini: Olympic Trials Wrap-Up

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UPDATED Ep. 52 - Roberta Groner: Olympic Trials Wrap-Up

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Ep. 51 - Sarah Bishop: Olympic Trials Wrap-Up

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Ep. 50 - Kellyn Taylor: Olympic Trials Wrap-Up

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Ep. 49 - Olympic Trials Recap with Jason Fitzgerald

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Ep. 48 - Kellyn Taylor

160

Ep. 47 - Parker Stinson & Men’s Trials Preview

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Ep. 46 - Women’s Marathon Preview with Erin Strout and Alison Wade

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Ep. 45 - Lou Serafini

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Ep. 44 - Sarah Bishop

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Ep. 43 - Roberta Groner

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Ep. 42 - Kate Landau

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Ep. 41 - John Raneri

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Ep. 40 - Neely Spence Gracey

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Ep. 39 - Jared Ward

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Ep. 38 - Jennifer Hughes

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Ep. 37 - Katrina Spratford

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Ep. 36 - Ann Mazur a.k.a RunnersLoveYoga

172

Ep. 35 - Meriah Earle

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Ep. 34 - C.J. Albertson

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Ep. 33 - Peter Bromka

175

Ep. 32 - Laura Thweatt

176

Ep. 31 - Jared Ward

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Ep. 30 - Kellyn Taylor

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Ep. 29 - Dr. Stefanie Flippin: OTQ Attempt

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Ep. 28 - Lou Serafini

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Ep. 27 - Carrie Tollefson: NYC/CHI Recaps and Way-to-Early Trials Talk

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Ep. 26 - John Raneri

182

Ep. 25 - Roberta Groner

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Ep. 24 - Race Preview with Dr. Stefanie Flippin and Heather McKirdy

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Ep. 23 - NYC Marathon Preview

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Ep. 22 - Sarah Horbol

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Ep. 21 - Parker Stinson: Chicago!

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Ep. 20 - Matt Llano

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Ep. 19 - Carly Gill

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Ep. 18 - John Raneri

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Ep. 17 - Roberta Groner: World Championships

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Ep. 16 - Lindsay Crouse

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Ep. 15 - Sarah Bishop

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Ep. 14 - Parker Stinson: USATF 20k and Crim 10 Miler

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Ep. 13 - Dr. Stefanie Flippin

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Ep. 12 - Lou Serafini: Falmouth and NYC Marathon Build

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Ep. 11 - James McKirdy

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Ep. 10 - Kellyn Taylor: USATF Outdoor Championships

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Ep. 9 - Roberta Groner: World Championships and NYC Marathon

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Ep. 8 - Jared Ward

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Ep. 7 - Dr. Stefanie Flippin

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Ep. 6 - Sarah Bishop

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Emergency Pod - Marathon Trials Gets Gold Label Status!

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Ep. 5 - John Raneri

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Ep. 4 - Kellyn Taylor

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Ep. 3 - Lou Serafini

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Ep. 2 - Roberta Groner

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Ep. 1 - Parker Stinson

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Trailer - Road to the Olympic Trials