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All episodes

ROOH (Rising Over Obstacles and Healing), 72 episodes.

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Title
1

Diwali, Your Way

2

I Said Nothing...and They Believed Me

3

Be Bold and Colorful In a Beige World (with Sandeep)

4

Raising "Good Kids" Isn't Enough

5

Protect Your Inner Peace

6

Lattes, Quirks, & the Hot Seat

7

A Quiet Breakup

8

Permission to Dance Like Nobody's Watching

9

Are You a Bad Parent? (Or Just Human?)

10

Shared Sorrow is Half a Sorrow: Overcoming Silence & Health Stigmas in South Asian Communities

11

Permission to Rest: Choosing a Lived-In Home Over Perfection with Sukhi Dhillon

12

Will We Ever Stop Judging? The Art of Caring Less With Sandeep

13

More Than Fashion: Mani Jassal on "Doing You, For You"

14

Summer...Summer...Summertime -- Bring Back '90s-Style Summers

15

C is for Confidence!

16

Life Lessons from the NBA Champs!

17

You Want to Be a Soccer Writer? Huh?

18

How Dare You Change?

19

Just Between Us: Coffee & Chaos

20

Happily Divorced!

21

From Victim to an Inspiration: The Power of Neharika's Kahani

22

A Routine Exam, A Buried Secret -- Neharika Gambhir Story

23

Bestie...Soul-Sister...Free Therapist?

24

Therapy? What's That?

25

Our Kahani: The Messy Truth Behind Our First Year

26

Write Your Kahani

27

Love After the Storm: Immense Courage & Genuine Love (Part 2)

28

Love After the Storm: Why You Deserve a Beautiful Second Act!

29

Dating Your Husband

30

Bending Without Breaking

31

Marriage: Kabhi Arranged...Kabhi Love...Kabhi Both!

32

10,000 Swipes, 0 Vibes (Guys Edition)

33

10,000 Swipes, 0 Vibes

34

Don't Just Post It, Power It!

35

Gucci...Prada...or Nada?

36

New Year, New Worth: The Fiber of Our Being

37

The Heck with LKK: Owning Your Happiness in 2026

38

Desi Weddings, Then and Now: It's All About Connection

39

ROOH Gets Real: The Private Struggles Behind the Podcast Mic

40

Mango Lassi Shooters and Wisdom: Simmy's Recipe for Breaking the Mold

41

Our Perspective: Making Space When Living With In-Laws

42

Concrete Jungle Farewell: Making the Leap to New Beginnings

43

Divorce & The Stigma: A Legal Conversation

44

Sandeep, Part 4: The Architect of Her Own Happiness

45

Sandeep, Part 3: Delivered, Divorced, and Disowned

46

Sandeep, Part 2: Arranged to a Monster

E
47

Sandeep, Part 1: Arranged, Not Agreed

48

Inherited Silence: Breaking the Cycle of Unspoken Love

49

The Weight of Words

50

My Parent's Marriage, My Anxiety

51

Food, Love, and Laughter: A Recipe for Healing

52

From Simple Joys to Permanent Happiness

53

You Are Not Alone!

54

From the Silence of Fear to the Roar of Strength

55

Skincare 101: From Nani's Tricks to Dr. Rimy's Tips

56

Unconquerable: The Dream That Refused to Die

57

From Her, Kings Are Born

58

A B C D -- Still Confused After All These Years

59

"Why Can't You Be More Like...?" The South Asian Edition

60

Beyond the Chest Pain

61

The One Thing Desis Don't Talk About

62

The Fourth Trimester: Baby, Breastfeeding, and the Blues

63

Courageous Kaur: Charting a Path with Understanding and Courage

64

Where Faith Found a Family: Neetu's Path to Motherhood

65

From Hometown to Hubbyville: Our East Coast Move

66

Loki Ki Kehn Ge (What Will People Say)?

67

Sahara's Journey (Part 2)

68

Sahara's Journey (Part 1)

69

Going with the Flow (and Against the Stigma)

70

Our Wake-Up Call, Inspired by Asha

71

Asha's Wake-Up Call

72

Kala Kala Rang