All Episodes

Ep 17 - Riding the Winds of Transformation

Intention 17

Ep 16 - Taking Small Steps Towards Big Dreams

Intention 16

Ep 15 - Reframing Life: The Need vs Want of Holidays

Intention 15

Ep 14 - If exercise didn't change your shape, would you still do it?

Intention 14

Ep 13 - The lost art of learning

Intention 13

Ep 12 - Knowing what you have before it's gone

BONUS - Sensual Being Update

Intention 12

Ep 11 - How would you feel losing all your photos?

Intention 11

Ep 10 - Why being inspired doesn't always make us motivated

Intention 10

Ep 9 - What To Do About Anxious Thoughts

Intention 9

Ep 8 - YOLO VS Food!

Intention 8

Ep 7 - How and why to freestyle in life

Intention 7

Ep 6 - How to re-frame imposter syndrome

Intention 6

Ep 5 - Why is inward validation Important?

Intention 5

Ep 4 - What is "sexy"?

Intention 4

Ep 3 - Finding Yourself

Intention 3

Ep 2 - Soul VS Body

Intention 2

Ep 1 - Steps to Self Love

Intention 1

Introduction to Sensual Being