All Episodes
SHARING OUT LOUD — 109 episodes
The Disease No One Prepared Girls For: Endometriosis & the Fight for Care -- with Nicole Notar
Echoes of the Western Front: Briana Gervat’s Solo Journey Through History
Addiction, Advocacy, and Finding Your Voice -- with The Dependency Doula
Brainstem Stroke to Midlife Powerhouse — with Dr. Kristine Gravino
HRT in Midlife: Why One Size Doesn’t Fit All -- with Angie Knierim
Dr. Alexis Dunne Is Back! HRT Explained: Hysterectomy, Endometriosis & More
Ozempic: An Accidental Discovery, A Life Reclaimed -- with Paige Gordon
Loud, Political, and Pro-HRT: Dr. Alexis Dunne Unfiltered
What 24 Years of Medical Gaslighting Cost One Woman -- with Callie Greenberg, Endometriosis Warrior
Sobriety, Menopause, and Thriving as Women Age -- with Sarah Rutsbatch (edited re-release)
Empower Women in Midlife: From Isolation to Advocacy -- with Angie Knierim
What if healing meant walking back into the rooms you’ve spent your whole life trying to escape? -- with April Garcia
Menopause, But Make It Sudden: When Surgery Changes Everything -- with Fliss Hoyle
🎙️ Midlife Table Talk: The Conversation Every Woman Deserves
The Brain–Hormone Connection -- with Dr. Kim Johnson Hatchett, Board Certified Neurologist
Who Says 67 Isn’t Prime Time? Kelli O'Dell is rewriting the HRT Rules.
You Are Not Too Old: Andryea Natkin’s Fight for Hormones
Decoding Hormones + Reclaiming Your Health, with Dr. Noor Al-Humaidhi, aka Dr. Noor
The Real Girls Guide to Over 55 -- with blogger and author, Angela Burk
Lived Experience in Action: How Fliss Hoyle Trains Others to Understand Mental Health
Sobriety & Hormone Health: Never on Autopilot
No Wine. No Shame. Just Truth: Katherine Rhadans is Here!
Not Just teeth and Jaws: Dr. Jacci Tomsic on Oral and maxillofacial surgery, Strength & Heart
Andy Matthews Helander: "Seeing Me. The Good, the Bad & the True"
Terry Tateossian on midlife reinvention, addiction, and starting over after burnout🌿
She Did It Anyway: The Power of Purpose, Pain, and Perseverance -- with Heather Ritts
The Silent Storm: Sam’s Story and the Hidden Toll of Menopause. A MUST LISTEN.
Revisiting One of the Most Powerful Conversations I’ve Had -----Becky Parker, Mindset & Marriage Coach.
From Darkness to Light: Kiki Hurwitt on Healing, Health, and Hope.
Midlife, Movement & the Magic of Not Giving Up -- with Amy Johnston of Amy Johnston Fitness
The Journey to Joy: Jillian Laudano on Overcoming, Thriving, and Giving Back.
"Breath: The Quiet Revolution" -- with Chelsea Powell
The Seekers Path -- In Recovery & In Bloom with Danya "Dani" Yusep
Breaking Boundaries and Leveling the Playing Field: A Conversation with Alexandra Bos on Courage, Creativity, and Writing Her Own Story
Solo episode celebrating 6 years of sobriety!
If you don't give up you never lose -- with Maddie Smith
Where in the world has Heather been?
The Faces of Empowerment. Women, Beauty, and the Power of Aesthetic Enhancements...
Shame is a lie and we need to remove it to believe our inherent value -- with Bronwyn Schweigerdt
Finding yourself during & after addiction -- with Julie Kirschke
Choosing to jump and soar -- with Rebecca Sekulich
Midlife and sobriety -- with Patti Palmer
The importance of learning WHY you drink -- with Chrissy Janiga
Getting in the menopause drivers seat -- with Patti Palmer
Redefining Resilience -- with Malaysia Harrell
Celebrating Resilience: The Journey of AnaLori Smith
Taking back your power during MENOPAUSE!
HAPPY NATIONAL MENOPAUSE MONTH! LET'S BE LOUD AND PROUD!
Do you really know what being codependent is? -- with Author & Clinical Psychologist, Dr. Sarah Michaud
You are NOT your trauma -- with Addiction Specialist and Author, Caroline Beidler
What is your perimenopause health fluency? -- with Ally Dickinson and Becky Parker
Heart condition and new mom be damned. Girl's gonna drink.
Working on your relationship with alcohol, one breath at a time -- with Somatic Breathwork coach, Chelsea Powell
Midlife LOVE and Shadow Work expert, Junie Moon, is back!
From star athlete, to drug dealer and addict, to leading AA meetings and finding her calling as a Functional Wellness Practitioner -- with Samantha Lander
Midlife Love Out Loud. How midlife women are gaining confidence and finding "next-level" love -- with Junie Moon
Working through trauma and grief -- with Abi Hendry (part 2 of 2 with Abi and Dolina of "How to Reign When It's Raining.")
How to "REIGN" When it's RAINING -- even when you're hit with the shit life throws at you, you can have an amazing life.
Yes, there IS life "Beyond Booze" -- with Sarah Rutsbatch, author, accredited grey-area drinking coach, and certified Women’s Health & Wellbeing Coach
Mummy does not need wine! The constant fight against mommy drinking culture -- with Alisha of the Podcast, Black and Sober.
Flipping the script on mental health treatment -- with Sydney Reece, LPC: VP of Operations, Mindy Body Optimization
Why I need to constantly be nurturing my alcoholic brain...
It's never too late to take charge of your menopause health -- with Ann Marie Veletsos
A story of "moderation hell" -- you don't have to be a "full blown alcoholic" to have a problem -- with Anne Nicely, AKA, the_bright_eyed_sober_girl
Are there different ways to get sober? And what does the term sober actually mean? — with Tiffany Lee Gaston
I AM BACK AND I TURNED 5!!! - Happy Soberversary to me!
Bi-Polar disorder Education with Kate Eldean (she's back for more education!)
Cheating death. A truly inspirational sober story.
RECOVERING OUT LOUD -- with Rachel Hechtman, AKA "Soberincentralpark"
Domestic abuse. Alcoholism. Toxic work culture. How to free yourself from the chains that bind you and live a life of FREEDOM -- with Christy Freddo
Taking Menopause by the $%!*& and showing no mercy -- with Katey Armstrong, personal and group trainer, motivational speaker, menopause educator.
From corporate cocktailing to transformational sober coach -- with Dupe Witherick
When you leave your corporate career after 25 years to become a 50-year old personal trainer for menopausal women -- with Kate Oakley (UK).
Think you can't start an alcohol free movement? Think again. -- with Lindsay Sutherland Boal of SHE WALKS CANADA
Meet Jodi Echakowitz, Tech PR Agency CEO | Autism + Mental Health Advocate | 🏳️🌈 Ally | Mindset Inspiration | Mental and Physical Transformation Superstar
From Bottomless to Sober. What happens when addiction and mental health issues are happening in plain site but you are suffering alone? -- with Jessica Duenas.
ONE YEAR SOBER FOR ALEXANDRA (ALEX) BOS! Let's help her celebrate by listening to her episode!
Sober? Alcoholic? Alcohol-free? Who cares about the label! At the end of the day, if you have a problematic relationship with alcohol, you need help and I have resources!
How one women went from being a "lost, depressed mom" to one of the top Spartan Competitors (in her age group) in the country! Welcome back Wendy Green, and friend, Cynthia Counts!
A true badass female Phoenix who has risen from the ashes - meet Andy Matthews. True crime episode or just a truly crazy story of marital lies and deceipt?
Meet the Magickal (Scottish) Bunny Love-Schock! Corporate Executive turned love-seeker, Mother Manifester, Somatic Embodiment Coach, and so much more!
Be Victorious! A chat with certified life and health coach, Victoria Dorsano!
Why are women scared to talk about sexual pleasure?! Because we were taught not to talk about it (back in the stone ages). Heather Dillavou, women's pelvic floor therapist and sexual health expert, is here to de-stigmatize this very important topic!
Did anyone ever tell you that you're TOO MUCH? Or a little "extra?" Hear what GIRL, BE YOU founder, Jenese Cunningham has to say about that! Get ready for some inspiration -- it's about to get LOUD!
Tips for Staying Sober During the Holidays with the Sober Trio -- Kristi Tanner, Tiffany Lee Gaston, and ME!
Author, Yogi, Deep Thinker, AND she's SOBER! Meet Alexandra Boss!
Your passion CAN in fact become your full-time job! Meet Jean Anderson Cohen, founder of aSweatLife
Don't believe in mindset? What if you were diagnosed with Graves Disease, pre-diabeties, and anti foscal lipids syndrome? Would you stay positive? Tanya did, and then some! Welcome the beautiful, tenacious, DETERMINED, Tanya Albert!
Meet Kiki Hurwitt. Think you can't survive the hard stuff? Think again. How one woman/young mom, was widowed at 28, survived a flesh-eating bacteria at 30, battled alcohol abuse & depression, and yes, MORE, to being the badass she is today at 53!
From Bar stool babe to Sober baddie! Meet Kelly Belew!
"Happy Healthy Mommy of 4" - this episode will tear at your heart. Everyone has a story they might not be sharing with the world...
She's 6 years sober! Meet Anna Malus Kitzmann: entrepreneur, HEALER, podcaster, mother, positive vibes spreader, and a sober bad ass!
Painting Your Path with Clarissa Castillo Ramsey!
A PERSONAL bi-polar journey with Kate Eldean, Licensed Professional Counselor (LPC)
Suzi Freeman, founder of the Elite Minds Academy, a mental health educational mentorship program for teens AND their parents.
Let's Talk MENOPAUSE with Occupational Therapist and Functional Wellness Practitioner, Jen DeYoung!
Fitness Expert and Cover Model Gone Sober!
Happy Freedom Day!
Meet Daphne Reznik, ex-corporate boss babe turned entrepreneur to find a FREE AT 50 life.
Judy Arazoza Part 2. How conversation with a family member about their disordered eating journey made her realize her own...
Kristi Tanner Part 2! When it all fell apart...
Meet Kristi Tanner, badass mom of 4 that went from blackout alcoholic to recovery and divorce coach.
Meet Misti White! Gym owner, women over 30 fitness expert, entrepreneur, mom of 3, and soon-to-be author.
Judy Arazoza, Over-60 Midlife Transformation Coach
Becky Parker, successful life and relationship coach, empowering women to regain their confidence and show them they are worthy.
Cara Kalnow, founder of Soul House, a holistic wellness community offering Reiki energy healing and intuitive guidance.
Curious about how women stay Sober? Meet Trina, a badass woman with 11 years of sobriety!
How I started SHARING OUT LOUD! A story of addiction to alcohol.
Welcome!