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All Episodes

Shift Today with Alison — 65 episodes

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Title
1

Stop Suffering Over Stories That Aren't True

2

How Your Beliefs Shape Your Experience of Reality

3

Perception & Truth in the Realm of Reality

4

Realm of Reality Overview

5

#60 I Bet You're Not Listening...

6

#59 Intuitive Takeaways From Recent Getaway

7

#58 Where Is Your Attention

8

#57 Your Choices Drive Your Change

9

#56 Respect Begins With The Intuition

10

#55 Leveling Up

11

#54 The Unknown Is Where Change Begins

12

#53 Is Your Value Annual or Perennial?

13

#52 Validation As A Gift

14

#51 Lessons From A Shiny Heinie

15

#50 Internal Parent VS Intuitional Compass

16

#49 Offering VS Agreeing

17

#48 Noticing Your Surroundings

18

#47 Order the Banana Split

19

#46 Phases of Judgement

20

#45 Whisper Of Wisdom

21

#44 Shift From the Shadow of Wants

22

#43 Let's Talk About Love

23

#42 Energy Guardian

24

#41 Awareness of Our Intuition

25

#40 Embrace Discomfort Rather Than Fear

26

#39 Pause in the Discomfort

27

#38 Recognizing and Releasing Should Shields

28

#37 Feelings Are Not Places

29

#36 Journal Prompt 25-28 The Next Adventure

30

#35 Journal Prompts 20-24 Shifting Expectations to Intentional Flow

31

#34 Journal Prompt #15-19 Removing the Should Shields

32

#33 Journal Prompt #7-14 Freedom from Looping Thoughts

33

#32 Journal Prompt #1-6 Intention and Description

34

#31 Journal Prompt #2 - Favorite Time of Day

35

#30 Journal Prompt #1 - Meaning of Your Name

36

#29 February Journaling Prompt Series Directions

37

#28 Perceived Projection

38

#27 Team Magic

39

#26 Reboot & Thrive

40

#25 Before You're Gone

41

#24 Undercurrent of Coaching

42

#23 Became Aware Because I Became Aware

43

#22 Reiki has Cleared-up Uncertainty

44

#21 Wisdom Wednesday Reveal Notes From Mother Nature

45

#20 College Talk with Sandy

46

#19 Wisdom Wednesday Bucket of Love

47

#18 What is Your Capacity?

48

#17 Tornado Chaser or Sifter

49

#16 Clickity Clack

50

#15 Wisdom Wednesday Dylan's Origami

51

#14 March 17th Reflection

52

#13 Wisdom Wednesday Neighbors

53

#12 Let It Be

54

#11 Shift This to That

55

#10 Domestic Perception - Hard to Hear

56

#9 Wisdom Wednesday Stinky Fridge

57

#8 Disregarded Yet Treated Equal

58

#7 Wisdom Wednesday Let the Love Flow

59

#6 Blinds and a Sunrise

60

#5 Wisdom Wednesday The Gift of Listening

61

#4 Potato Chips + Kale = Harmony

62

#3 Wisdom Wednesday with Evan

63

#2 Ego VS Intuition

64

#1 What's A Title?

65

Shift Today with Alison Trailer