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Shrink For The Shy Guy — 637 episodes · page 1 of 7
The Hidden Fear Behind Being Nice
Why You Can't Stop Replaying That Conversation
7 Signs You Need People To Like You Too Much
Why You Can't Stop Caring What Other People Think
Why One Negative Comment Ruins Your Day
What 20 Years Of Social Anxiety Actually Felt Like
Are You An Introvert? Or Just Anxious?
The Real Reason You Feel Self-Conscious
Why People Don't Take You Seriously
Why Boundaries Feel So Hard
Why Facing Your Fears Doesn't Work
“Be Yourself” Is Terrible Advice
You're Allowed To Push Back
Why Saying No Feels So Bad
Why You Feel You Have To Earn People's Approval
You’re Successful and Exhausted
You Look Confident But You Don’t Feel It
The Real Reason You Don't Speak Up
Why You Still Care What People Think
Why You Feel Like You’re Being Judged All The Time
Why You Can't Say What You Actually Mean
Why You Need People To Like You (Even When You Don’t Like Them)
The 4 Ways You Override Yourself Around People
The Invisible Pressure to Not Be Yourself
Goodbye Shrink for the Shy Guy, Hello Authentic Confidence
Do You Feel Like You Belong?
The Voice That Says It Won't Work
Why You Get Anxious Before Interviews, Dates, and Presentations (It's Not What You Think)
The Moment You Start Managing Yourself
The Hidden Fear of Being Yourself
Why You Keep Chasing Approval Without Realizing It
Finding Ground When Everything Is Changing with Dr. Dave
The Quiet Cost of Conditional Worth
Why Knowing How to Speak Up Isn’t Enough
The Nice Trap
The High Cost of Deferring Decisions
The Truth About Change In The New Year
Nice People Don't Care Too Much
Become Doubtless - How To Believe In Yourself And Trust In Life
When Self-Confidence Isn't Enough
Stop Fearing Others Feelings
Healing The Cause Of Social Anxiety & People Pleasing
How To Keep Going When You're Discouraged
Boost Confidence And Kill Anxiety At The Same Time
Stop This For 7 Days To Transform Your Confidence
3 Keys From Conversation Master
The Antidote To Anxiety
The Suprising Secret To Becoming Magnetic & Attractive
How To Actually Like Talking With People
The Secret Path To End Social Anxiety
No More Awkward Conversations
Escaping The Web Of Guilt
Confident at Work: Speaking Up in Meetings Without Freezing
The Rejection Fantasy: How Your Mind Destroys Confidence
The 5 Words That Kill Your Confidence
The Essential Skill of Asking For What You Want
The Root of All Anxiety (And How To Liberate Yourself)
Breaking The Avoidance Cycle
The Hidden Dangers of People Pleasing
Confidence Lessons From 2,000 Rejections
Confidence Lessons From 2,000 Rejections with Colin Yearwood
Remove People-Pleasing At It's Roots
How To Tell If You're Too Desperate
Your Personal Confidence Goldmine
Knowing Who You Are Changes Everything with Dr. Dave Tuck
This Will Totally Change How You See Confidence
I'm Sorry
This One Tool Will Transform Your Confidence Fast
Fear To Freedom with Amy Joy
But I Still Feel Like I'm Not Enough!
The Freedom of Being Disliked
3 Secrets To Get Yourself To Take Action Now
Breaking The Anxiety Cycle
How To Feel Confidence And Peace No Matter What
Not Where You "Should Be" In Life?
Your Fear Of Hurting Others Hurts You
Turn Discouraged To Determined
Self-Talk Secrets For High Confidence
The Biggest Trick You Play On Yourself
Why Nice Guys Finish Last
Your Confidence Controls The Outcome
Trick Yourself Into High Confidence
How To Be Less Insecure And Self-Conscious
The Magic Ingredient For Self-Confidence
Claim Confidence In 2025
Give Yourself This Gift...
Talking Yourself Out Of Authenticity
2 Paths To Social Freedom
Almost Always On My Own Side (Principle 4)
3 Things You Should Know About Transforming Confidence
Taking The Sting Out Of Rejection (Part 2)
Taking The Sting Out Of Rejection (Part 1)
The Process Is The Purpose (Principle 3)
The Strange Secret About Being Likeable
Surrender Is The Ultimate Life Skill (Principle 2)
8 Principles of Sanity (And Victory) - Number 1
Failure, Rejection, And Not Enoughness (The Gruesome 3)
The Only Obstacle To Building Confidence
The Origins of Your Social Anxiety
Your Social Anxiety Identity