All Episodes

Episode 70: Stop Decorating The Drought (The One Where Michelle Talks About Refusing To Settle)

Episode 69: Nice. Be Nicer To Yourself. (The One Where Michelle Talks About Self Love)

Episode 68: Guided Journal Entry #17

Episode 67: It's Not You... It's Your Mouth (DSM Dive- Misophonia)

Episode 66: Language: Humanity's Most Dangerous Hobby (The One Where Michelle Talks About The Importance Of The Words We Choose)

Episode 65: I Am Once Again Asking to Be Fixed by a Book (The One Where Michelle Talks About When The Self Help Isn't Helping)

Episode 64.5: You Are The Sky, Not The Weather Revisited.

Episode 64: Guided Journal Entry #16

Episode 63: The Anti-Compliance Committee (DSM Dive- Oppositional Defiant Disorder)

Episode 62.5: The Coping Mechanisms Are Unionizing (Bonus Episode ft. Cassandra O'Neil)

Episode 62: Existential Dread with Extra Cold Foam (The One Where Michelle Talks About Caffeine, Codependency, and Escapism)

Episode 61: The Horrors Persist, But At Least… (The One Where Michelle Talks About Toxic Positivity)

Episode 60: How to Be Good at Food (Wrong Answers Only) (DSM Dive- Disordered Eating)

Episode 59: Guided Journal Entry #15

Episode 58.5: Emotional Limbo with the Devil (and Other Patterns We Need to Stop Playing) (The Bonus Episode Where Michelle Talks About Disappointed But Not Surprised)

Episode 58: I Love You So Much I Might Commit a Crime (The One Where Michelle Talks About Cute Aggression and Other Brain Party Tricks)

Episode 57: Love Thy Neighbor… But Hate Thyself? (The One Where Michelle Talks About Religion/Religious Trauma)

Episode 56: When Illness Becomes Identity, Care Is The Currency (DSM Dive- Factitious Disorder/Munchausen Syndrome)

Episode 55: Guided Journal Entry #14

Episode 54.5: We Get It, You’re Wounded — You Still Don’t Get to Wound People (The Bonus Episode Where Michelle Talks About How Experiencing Trauma Is Not An Excuse To Traumatize Others)

Episode 54: Miss You, Love You, Mean It… From a Distance (The One Where Michelle Talks About Family Struggles/Drama And No or Low Contact)

Episode 53: Raw-Dogging Mental Health & Other Bad Ideas (The One Where Michelle Talks About Medications)

Episode 52: Stop Calling Everyone a Narcissist (Please) (DSM Dive- Narcissistic Personality Disorder)