All Episodes
Shrinks on the Brink — 44 episodes
Grief in Real Time
Your Personality is a Group Project
More than Cleanliness: The Truth about OCD
Understanding without Excusing: A DV Informed Conversation
It's not about the Stuff: The Psychology of Letting Go
Your Hobby doesn’t have to be your Side Hustle
Curiosity Killed My Mental Health
Curiosity Killed My Mental Health
Waiting for the Other Shoe to Drop
Are we Over-Therapized?
Protecting Your Peace... or Avoiding Discomfort?
Raw-Dogging Life without Community... Terrible Idea
The Cost of Chronic Complaining
Sometimes I'm a Boss, Sometimes I need a Nap
The Robot that Listens but doesn't Care
Let's Get Physical: Part II
Let's Get Physical: Part I
Scrolling is Cheaper than Therapy
My Brain is a Bad Influence
Smells like a Memory
New Year, Who Dis?
The Emotional Pricetag
Elf on the Shelf... Therapist Edition (Bonus Episode)
A SAD Episode
The Hidden Cost of being a Caregiver with Lou Anne Bates
The Science of Awe and Wonder
Tinsel, Traditions, and Triggers
EMDR with Kristina Spurlock, LMHC
EMDR with Kristina Spurlock, LMHC
Sleep Hygiene? Never heard of Her
When the Mind turns Murderous
Cougar Puberty
From Recharge to Retreat: The Solitude Spectrum
Taming the Lizard Brain
Netflix, Snacks, and Other Survival Skills
Posts, Pressure, and Perfection
Backpacks, Bedtimes, and Breakdowns
It's not You, it's My Attachment Style
I'll be fine... If you are
Narcissism: When It's All About Them
No is a Complete Sentence
Burnout: You're not Lazy, You're Cooked!
Who let us do this? The one where we feel like frauds
Fear, Failure, and Doing it Anyway