All Episodes
Side by Side with Sara — 132 episodes · page 1 of 2
7x18: Summer Rampage
7x17: More Summer Magic
7x16: Summer Reset Again
7x15: Can We Accept This?
7x14: What is it you're actually looking for?
7x13: Burn it down!!
7x12: Freedom in Movement
7x11: Finding Freedom
7x10: Do Unto Yourself
7x9: Finding Summer Magic and Abundance
7x8: Dealing with Your Mom Image
7x7: Body Image and the Bathing Suit
7x6: Summer Food Ideas
7x5: Dopamenu Part 2
7x4: Dopa Meal Planning - Part 1
7x3: Summer Prep - Part 3
7x2: Summer Prep pt 2
7x1: Mental Summer Prep
Transition to Summer Meditation
6x18: Spring Past/Present Practical Magic
6x17: More IE Talk
6x16: Springtime Rampage
6x15: Honoring The Earth
6x14: Things i'm Learning This Spring
6x14: Honoring Our Bodies
6X12: Honoring Ourselves in Our Homes
6x11: Honoring Our Home
6x10: Hurry Up and Wait
6x9: Routine/Poutine
6x8: Maiden Morning Routine
6x7: Maiden Meditation
6x6: Maiden Energy for Feeling Our Best
6x5: Maiden Energy
6x4: Mardi Gras, Lent, and Deprivation - Fun!
Ides of March Play
6x2: Practicing Play
6x1: Let's Play Ball
5X18: Your Valentines Ritual
5x17: Practical Survival Tips
5x16: Let's Feel Better!
5x14: Crone Magic
5x13: Tools for the Lingering Winter Season
5x12: The Light is Returning!
Rampage: Getting Through the Storm
5x10: Weathering the Storm
5x9: Winter Musings
5x8: The Other Nutrients We Consume
5X7: Nutrients We Need In Winter
5x6: Food/Emotion Connection - A Start
5x5: Seasonal Food Choices
5x4: Why food could be the least of your problems
5x3: Resolution Remix
5x2: Resolution Origin Story
5x1: Mother's Little Christmas
Winter Solstice Special: Return of the Light
Winter Solstice Special: The Longest Night
4X18: End of Season Bonus Preview
4x17: Feeling Lighter in the Darkness
4x16: This is Getting Old
4X15: Practical Tips for the Holiday Stretch - Part 2
4x14: Practice Holiday Tips Part 1
4x13: Back to Reality
4x12: It Is Humanity
4x11: With You Suffering
4x10: Beware Humans!
4x9: Post Tgiving Meditation
4x8: Thanksgiving Rampage
4x7: Thanksgiving Week Prep
4x6: Counting Crows
4x5: A Fat Ghost Story
4x4: Being Brave
4X3: Is it all trite?
4x2: Meditation for Hope
4x2: Darkness Meditation Intro
4X1: Finding the Light
3x18: End of Early Fall Wrap Up
3x17: Coffee and Ancestor Ritual, Part 2
3x17.5 Ancestor Coffee Ritual Part 1
3x16: End of Early Fall Meditation
3x15: 'Ships
3x14: Self Care as Defiance
3x13: October Movement Magic
3x12: Have I Gotta Story for YOU!!
3x11: Be Prepared
3x10: Tough Times for Tough Women
3x9: Fall Rampage
3x8: The Power of Your Home Decor
3x7: Mother's Story
3x6: Let Love Take the Lead
3x5: Finding the Love to Lead With
3x4: Equinox Vibes Only
3x3: What Does This Have to Do with Intuitive Eating
3x2: Self Sabotage
3x1: Mabon - Connecting Your Future to Your Past And Back Again
2x18: End of Season Meditation
2x17: Rampage
2x16: Fall Food Curiosity
2x15: Weekend Challenge!
2X14: Phrases That Pay
2x13: You Suck September