All Episodes

76. My Real Off Campus Story (Sexual Assault Survivor, Final Episode)

75. She Quit Her Engineering Job to Sell Ice Cream | ft. Genevia Chin from Wonkie Ice-Cream

74. Becoming Her Starts Before You Feel Ready | ft. Nicole Koke & Rae Fung

73. Why I Resisted Calling Myself a Coach (And What Finally Changed) | Rebuilding Life in 30s

72. Why 'Just Start' Advice Doesn't Work for Women in Their 30s and 40s

71. When Did Wanting More in Life Start Feeling Wrong? | Life in Your 30s

70. do it slow, do it imperfect, showing up on low energy days

69: Imposter Syndrome is Stopping You from Achieving Your Goals (It’s More Than a Mindset Problem — It’s Your Nervous System)

68. Are Comedians Actually Depressed? Death, Grief, and Comedy ft. Kuah Jenhan

67. The Year Everything Shifted (Wedding, Career, Moving)

66. Your Comfort Zone Is Quietly Stealing Your Life | How to Get Unstuck in Your 30s & Break Free

65. Can You Really Afford Not to Quit Your Job?

64. Feeling Behind in Life? 3 Lessons My Friends Taught Me | VANCOUVER VLOG + PODCAST

63. How Authentic Connections Brought Me Back to Vancouver (Manifestation Story)

62. Hot Tub Talks: Intentions and Connections (Reunited with Kendall!)

61. What Most Creators Don’t Tell You (SPACEDOLLAH Gets Real)

60. Stop Living on Autopilot: Your Wake-Up Call

59. Finding Your Purpose Isn't What You Think | Real Talk

58. Leaving Tech for Entrepreneurship: Joy’s Journey to Building a Bridal Brand

57. I Broke My Back… Here’s What I Learned | Life Lessons on Healing, Resilience & Letting Go

56. 2024 Goals Review: Lessons, Wins & Next Steps (End of Season 2)

55. Declutter Your Life: Reset Your Space, Mind, and Goals for a Fresh Start

54. How Quitting and Pivoting Can Skyrocket Your Growth | Cheryl Lau

53. Embrace the Flow: The Power of Acceptance to Manifest Your Dream Life

52: 3 Mindset Shifts to Break Free from Perfectionism and Start Creating (📣 Join My Patreon Community!)

51. Finding Your People: How Community Elevates Personal Growth

50. Moving Forward despite of Fear and Anxiety

49. Pre-Wedding Nerves & Planning Tips: What You Need to Know | Rawaida Jimi | Wedding Diaries #5

48. Meet My Fiancé: Proposal, Wedding Planning, & More! | Kevin Siaw | Wedding Diaries #4

47. Things to Know About Your Partner Before Getting Married | Esther Ku | Wedding Diaries #3

46. How Do You Know He's Really The ONE? | Rawaida Jimi | Wedding Diaries #2

45. Our Engagement Stories 💍 | Rawaida Jimi | Wedding Diaries #1

44. Thriving through Changes and Uncertainties

43. Insurance 101: Understanding Insurance Policies, Budget Allocation, Spotting Red Flags in Your Agent | Diana Chong

42. Beyond Imposter Syndrome - Finding Your Identity & Building Confidence

41. On Becoming a Full Time Content Creator, YouTube Income Breakdown, and Pursuing Creative Entrepreneurship | Dina Lu

40. A Day in the Life of Embodying Main Character Energy

39. Can You Make Money Chasing Your Dreams?

38. Overcoming Fear of Failure as a High Achiever

37. Mid-Year Motivation: Refocusing on Your Intentions for a Fulfilling Life

36. Letting Go of how things "Should Be" and just "Be”

35. Balancing a 9-to-5, Content Creation, and Business Success

34. Things people don’t tell you about Long Distance Friendships

33. You just moved out of home and took your FIRST PAYCHECK, now what?

32. Weekly Reflection: Stay Grounded and Focused on Your Dream

31. The Power of Breathwork and Mindfulness in Achieving Inner Peace | Piyachai Teo

30. Finding Your Passion and Purpose in Life

29. how to stop doubting yourself

28. Entering Your Rich Girl Era - Abundance and Money Mindset

27. How do I Ask for a Raise? and other career questions you have in your 30s | Ellen Chua

26. becoming the best version of you in 2024

25. 2023 year end review + season 1 wrap up

24. finish the year strong - build atomic habits to set yourself up for the new year

23. imposter syndrome: how to stop feeling like a fraud and be confident

22. listen to this when you’re doubting yourself

21. how to show up even when you don’t feel like it

20. personal finance 101: money things I wish I knew in my 20s

19. finish the year strong - setting intentions to make 2024 your best year yet

18. world mental health day 2023: how to help your friends with mental health struggles

17. how to be likeable and build your network in your 20s

16. fear of pursuing a career in the creative industry

15. reasons why you should break up with your partner

14. how to slow down when you're anxious or overwhelmed

13. podcasting realities: 3 months in and what i've learned

12. dear people pleaser: this is how you embrace your bad b*tch energy

11. healing from depression: how has depression changed my life

10. storytime: my experience with depression

9. mid-year review: how to do your own and what are the lessons I learned in 2023 (so far)

8. from burnout to balance: healing from excessive ambitions

7. how to stop comparing yourself to others

6. friendships in your 20s: balancing friendships and adulthood, making new friends, letting go of friends that no longer serve you

5. how to deal with quarter-life crisis

4. am I disappointing my parents by doing what I want?

3. levelling up: numbers and metrics that improved my life

2. overcoming your fear of commitment in relationships

1. permission slip to put yourself first 💌

0. who is this small girl & what to expect