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All Episodes

Soaking up Sunshine — 97 episodes

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Title
1

Cutting out Comparison!

2

All about HABITS!

3

The journey to JOY!

4

Learning to fully love yourself!

5

Restarting your Growth Journey!

6

This 1 habit will TRANSFORM your life!

7

Balancing BOREDOM!

8

Building Friendships!

9

The beauty of Forgiveness!

10

It's really not that personal!

11

Protect your peace!

12

How to actually GROW and blossom into your best self!

13

How to actually stick to your resolutions!

14

Finding Joy in the Waiting | Soaking up Faith

15

Don't let the little things ruin your life

16

Faith over Worry | Soaking up Faith

17

You're worth more than your Looks! | Soaking up Sunshine

18

Growing Convictions | Soaking up Faith

19

Understanding other perspectives!

20

High hopes and Low expectations

21

Turning your day around!

22

Lets all just relax!

23

How to actually look on the brighter side!

24

Rejection is a REDIRECTION!

25

Stepping out of your Comfort Zone!

26

Living life God-Centered!

27

Quick to Listen & Slow to Speak!

28

You are WORTHY!

29

Giving GRACE!

30

Trusting God more!

31

Practicing PATIENCE!

32

The power of PRAYER!

33

Grow through what you go through!

34

How to MOTIVATE yourself!

35

You're *Not* BEHIND in life!

36

How to *actually* be CONFIDENT!

37

Letting go of the Fear of Missing out! | Sorry for not posting!

38

No Settling for Less!

39

Getting over someone!

40

Be in the present moment!

41

Listen if you're feeling lonely.

42

Living a more Fulfilling life!

43

Discovering and Creating yourself!

44

Creating Inner Peace!

45

How to become more fearless!

46

How to make friends!

47

Sticking to Resolutions 2023!

48

Biggest lessons of 2022!

49

Thriving through final exams!

50

What in the world is the World Cup?

51

How to be a better friend!

52

Listen if you're experiencing a setback.

53

How to love your neighbor!

54

Easing my Anxiety!

55

Overcoming Negative Opinions!

56

Healing Heatbreak.

57

Solo Days for the Soul!

58

Soaking up Sunshine 1 Year Anniversary!

59

Stop seeking validation!

60

Soaking up Religion: You are created in the image of God.

61

Shrink your screentime!

62

Is self-help helping?

63

All about attachment styles!

64

Listen if you have struggled with being religious

65

Book talk! The Ex Talk!

66

Red Flag Rundown!

67

Book Talk! Red Queen by Victoria Aveyard!

68

How to know if someone is right for you!

69

Erase your Ego!

70

Erase your EGO!

71

This lesson can change your perspective!

72

What isn't working out for you is working out for you!

73

It's okay if you're not okay!

74

How to get rid of comparison!

75

Single & Happy on Valentine’s Day!

76

All about the enneagram type 9!

77

All about the Enneagram type 8!

78

All about the enneagram type 7!

79

All about the Enneagram type 6!

80

All about the Enneagram type 5!

81

All about the enneagram type 4!

82

All about the Enneagram type 3!

83

All about the Enneagram type 2!

84

All about the enneagram type 1!

85

Biggest lessons of 2021!

86

The phrase that changed my life!

87

Take it easy on yourself!

88

You gotta calm down!

89

How to just be kind! Featuring my roommate :)

90

All about the Enneagram

91

The benefits of Journaling

92

Soaking up Sports rundown

93

How to build a bridge and get over it

94

Happy habits

95

How to love yourself so much

96

Starting your growth journey

97

All about soaking up sunshine