Sober Life Rocks ®️ cover art

All Episodes

Sober Life Rocks ®️ — 107 episodes

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Title
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Episode 107 What If We’ve Been Designing Connection All Wrong?

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Episode 106: Building Belonging Without Alcohol

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Episode 105: What Jaz Murudumbay Taught Me About Recovery, Representation, and Belonging

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Episode 104: How Darci Murray Is Redefining Travel Without Alcohol

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Episode 103: How Whitney Combs Learned to Stop Managing Her Drinking and Start Living Her Life

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Episode 102: How Jaime Andersen Found Freedom Beyond Alcohol

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Episode 101: Kriya Lendzion’s Journey From College Recovery to National Prevention Leader

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Episode 100: What Brad McLeod Learned About Recovery, Reinvention, and Simply Showing Up

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Episode 99: Alcohol-Free Living for Women: How Dupe Witherick Found a Better Life Beyond Alcohol

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Episode 98: Dr. Gary Hartman’s Addiction Recovery Story After Prison and Professional Collapse

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Episode 97: Sober Curious Journey: How Jodi Clark Redefined What a Good Life Looks Like

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Episode 96: High Functioning Alcoholism: Heather Simco’s Journey Out of the Double Life

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Episode 95: Alcohol-Free Lifestyle Story: From Bartender to Redefining Normal with Lauren O’Hanlon

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Episode 94: Sobriety Journey Story: How One Phone Call Changed Randy Haveson’s Life

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Episode 93: Addiction Recovery Story: How Garet McLendon Built a Life of Purpose Through Sobriety

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Episode 92: Alcohol-Free Lifestyle: How Laura Silverman Built Zero Proof Nation

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Episode 91: Sobriety Journey: How Marci Hopkins Turned a Wake-Up Call Into a Movement

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Episode 90: Sober Travel: Teresa Bergen on Navigating Travel Without Alcohol

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Episode 89: Gray Area Drinking: Susan Larkin on Stress, High Achievement, and Finding Freedom Alcohol-Free

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Episode 68 Replay: Sobriety in the Restaurant Industry: Jonathon Sawyer on Recovery and Changing Hospitality Culture

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Episode 51 Replay: Sober Lawyer Recovery Story: Lisa Smith and Breaking the Silence in the Legal Profession

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Episode 19 Replay: Sober Leadership and Professional Courage: Why We’re Replaying Dr. Brett Kessler’s Episode

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Episode 88: Sober Marketing Strategy: How Dawn Apuan Helps Entrepreneurs Integrate Their Sober Story Into Their Brand

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Episode 87: High-Functioning Addiction Recovery and the Courage to Leap: Laura Cathcart Robbins

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Episode 86: Sober Entrepreneur Brooke Robichaud on Recovery, Purpose, and Using Your Voice

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Episode 85: Emotional Sobriety and the Healing That Changes Everything with Veronica Valli

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Episode 84: Identity-Based Sobriety and the Power of One Decision: Nigel Jones’ 9KM by 9AM Story

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Episode 83: Sober Energy Healing and the Courage to Answer the Inner Call: Brigitta Dau’s Story

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Episode 82: Alcohol-Free Travel Experiences and Community: Susie Streelman’s Sober Life Rocks Story

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Episode 81: Inside the Sober Storytelling Conference: Amplify Sober Voices Speaker Preview (Part 2)

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Episode 80: Behind the Scenes of the Sober Voices Conference: How Amplify Sober Voices Began

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Episode 79: Sober Women’s Empowerment Coach Nancy McKay on Sobriety, Survival, and Speaking the Truth

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Episode 78: Sober Pop Artist Ella Collier: How Sobriety Gave Her the Power to Find Her True Voice

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Episode 77: Sober Endurance Athlete Nick Klingensmith: Turning Addiction into Strength and Purpose

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Episode 76: Recovery Coach Trainer Shelly-Anne McKay: From Producing for ABC to Producing Her Own Recovery

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Episode 75: Sober Life Coach Lauren Fay: From Perfection to Purpose in Recovery

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Episode 74: Sober Media Personality Cat Greenleaf: Redefining Courage and Sobriety in the Spotlight

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Episode 73: Executive Sobriety Coach Nick Jonsson: Turning Loneliness into Leadership and Connection

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Episode 72: Gray Area Drinking Coach Sarah Rusbatch: From Mommy Wine Culture to Living Sober

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Episode 71: Sober Therapist Wendy Behar: Feel, Deal, Heal—28 Years of Sobriety and Self-Discovery

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Episode70: Sobriety Advocate Will Gordon: From Addiction and Transplants to a Life of Purpose

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Episode 69: Sober Workplace Advocate Heather McGuire: Changing the Conversation Around Alcohol at Work

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Episode 68: Sober Chef Jonathon Sawyer: From Culinary Fame to Sobriety and Purpose

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Episode 67: Sober Mindset Coach Andy Ramage: Finding Confidence, Clarity, and Purpose in Sobriety

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Episode 66: Sober Memoir Author Jason Mayo: From High-Functioning Chaos to Grounded Recovery

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Episode 65: Mindful Sobriety Coach Hamza Najam: Healing Through Meditation, Neuroscience, and Community

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Episode 64: Enneagram Sobriety Coach Tracy O’Malley: Breaking Cycles, Finding Truth, and Living Sober

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Episode 63: Addiction Recovery Memoir: Beth McDonough’s Story of Resilience and Redemption

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Episode 62: Sober Leadership Speaker Jake White: From Kool-Aid Party to National Movement

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Episode 61: Sober Event Creator Rachel Hechtman: From Boozy Nights to Building a Joyful Alcohol-Free Life

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Episode 60: Functional Health Recovery Coach Samantha Lander: From Prison to Purpose

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Episode 59: Sober Podcast for Men: Shane Ramer on Purpose, Masculinity, and Recovery

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Episode 58: Sober Dental Hygienist Story: Stephanie Botts on Finding Freedom in Sobriety

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Episode 57: Carolyn Delaney’s Recovery Journey: From Addiction to Amplifying Hope

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Episode 56: From Chaos to Clarity: The Brave Sober Authenticity Journey of Samantha Parker and Her Message to Show Up Authentically

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Episode 55: From Wine Nights to Sobriety: Lauren Welch’s Sober Curious Journey and the Rise of the Sober Curious Society

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Episode 54: Considering Dry July? Hilary Sheinbaum’s Sober Story Might Be the Push You Need

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Episode 53: Living Unapologetically: Kerri Lewis on Sobriety, Self-Awareness, and Choosing a New Path | Sober Life Rocks Podcast

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Episode 52: Finding His Way: How Stephen Kimball Created a Space for Sober Dads to Share Their Stories

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Episode 51: High-Functioning and Hiding: Lisa Smith on Addiction in the Legal World and Finding Freedom in Sobriety

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Episode 50: From Stage Lights to Self-Awareness: Janey Lee Grace on Sobriety, Identity, and Reclaiming Your Life

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Episode 49: From Wine Culture to Self-Care: Maggie Klaassens on Breaking Free from Gray Area Drinking

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Episode 48: How to Eat to Change How You Drink: A Conversation with Dr. Brooke Scheller

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Episode 47: Building Sober Support in the Workplace: A Conversation with Marin Nelson and Abby Flynn

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Episode 46: Embracing Sobriety: Shelby John’s Journey and Insights

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Episode 45: The Journey of Self-Acceptance: Gary Harker’s Path to Sobriety and Self-Love

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Episode 44: Whitney Cowell: How Sobriety Became Her Superpower and How Workplaces Can Embrace Inclusivity

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Episode 43: How to Break Free from Addiction, Willpower Myths, and Shame: Insights from Leslie Thornton

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Episode 42: Challenging Drinking Culture & Empowering Sober Entrepreneurs: A Conversation with Heather Lowe

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Episode 41: Finding Sobriety Through Yoga: A Conversation with Alex McRobert on Sober Life Rocks

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Episode 40: How to Navigate a Corporate Culture Centered Around Alcohol: A Conversation with Steve Knapp

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Announcing AMPLIFY Sober Voices 2026

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Episode 38: How Small Changes Lead to Big Results: Insights from Esther Avant on the Sober Life Rocks Podcast

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Episode 37: Making Your Workplace and Events Sober-Inclusive: Insights from Jen Veralle

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Episode 36: The Hidden Dangers of Alcohol: A Conversation with Dr. Akhil Anand

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Episode 35: Creating Sober-Positive Workplaces: A Conversation with DeAnn Knighton

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Episode 34: Elijah Desmond’s Journey to Sobriety and How He Brings the Party Without Alcohol

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Episode 33: Tips for Navigating a Sober Life: Insights from Courtney Andersen Founder of National Sober Day

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Thriving In Dry January: The Importance Of Community When Life Doesn’t Always Go As Planned with Alysse Bryson

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Episode 31: Navigating Life’s Challenges with Dr. Martin Mendelson

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Episode 30: The Power of Sobriety: Insights from Tarryn MacCarthy on Dry January, Self-Love, and Overcoming Self-Judgment

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Episode 29: Gray Area Drinking and the Power of Community with Jenn Kautsch

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Episode 28: How to Be the Life of the Party Without Drinking

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Episode 27: Sober Friendly Holiday Gift Guide

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Episode 26: Cheers to All: Plan a Sober-Inclusive Business Holiday Event

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Episode 25: Introducing The Inclusive Event Planner!

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Episode 24: Breaking Free from the Pressure to Drink with Natalie Fannin

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Episode 23: Navigating Sobriety in the Music Industry: Madison Truscan’s Journey on Sober Life Rocks

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Finding Clarity and Gratitude Through Sobriety: A Ripple Effect That Impacts Family, Community, and Beyond

90

Navigating Sobriety and Career Success with Brendan Mahoney ep. 21

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Episode 20: From Family Struggles to Personal Choices: Dr. Glenn Vo on Sobriety Without Addiction

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From the Stigma of Addiction to the Power of Community: Dr. Brett Kessler's Journey

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Episode 18: Letting Go of Alcohol: Navigating Professional Life and Friendship

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Episode 17: Sobriety, Self-awareness, and Spiritual Connection

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Episode 16: Staying Sober as a Salesperson on the Road: A Journey to Wellness

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The Spectrum of Sobriety with Katrina Stewart

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The Journey to Authenticity: Gary Kadi's Transformation Through Sobriety

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From Alcohol-Fueled to Alcohol Free: Finding Middle Ground

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Embracing Authenticity: Overcoming Imposter Syndrome

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Developing The Mental Toughness To Be You

101

Social Pressure and Celebrating Choices with Alcohol Accountability Featuring Ryan Vet

102

The Shift from Alcohol to Awareness

103

Episode 7: Sober Socializing: Non-Alcoholic Options are Changing the Scene w/ Katherine Eitel Belt

104

Choosing Genuine Relations Over Drinks: Morning Smiles Episode #4

105

Crafting a Sober Safe Haven: The Sans Bar Story with Chris Marshall

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Navigating Sobriety and Success with Victoria Peterson

107

Breaking the Cycle of Silence and Stigma