All Episodes
Soberful — 357 episodes
348: The Truth About Emotional Sobriety Nobody Tells You
347: What is a normal drinker?
346: How Patricia Heaton Quit Drinking and Changed Her Life
345: How a Little Becomes a Lot
344: Travel With the Sober Single Mum
343: Quitting Smoking With Dr. Judy Rosenberg
342: Addiction, Trauma and the Older Population
341: How Much Does America Really Drink? With Mike Marshall
340: How to Heal Your Body When You Stop Drinking With Samantha Lander
339: How to get Emotionally Sober
338: What is a Dry Drunk?
337: How to Help Your Addicted Child With Brenda Zane
336: Black Out Drinking
335: How to Grow Roots in Sobriety
334: From Homeless to Millionaire With Brandi Jones
333: The Truth About Porn About Porn Addiction With Jeremy Lipkowitz
332: Is family estrangement the answer?
331: There's Always Stuff to Deal With
330: Things That Changed Our Lives This Year
329: How to Deal With Anger in Sobriety
328: Dealing With Feelings in Sobriety
327: A 6 day alcoholic coma DIDN'T stop her drinking! with Kate Lewis
326: The Sober Mom Life with Suzanne Warye
325: Uncorked - What Happens When You Put the Drink Down With Mary Alice Stephens
324: Dealing With Difficult People
323: Regaining Trust
322: Filling the Void That Alcohol Filled
321: The Gifts of Emotional Sobriety
320: A Clean Mess with Tiffany Jenkins
319: Codependency with Kate Grey
318: Drunk Love with Melissa Stoeltje
317: Do I need a sponsor to get sober?
316: How to Treat an Eating Disorder With Brittany Davis
315: Bad Drunk with Millie Mackintosh
314: What Comes First Addiction or Mental Health With Stephanie Marquesano
313: The Redemption of a Mormon Drug Dealer With Sean Hemeon
312: Dealing With the Consequences of Our Drinking
311: What Sobriety Is and What It Isn't
310: People Pleasing Will Get You Drunk
309: Celebrity, Addiction and Redemption With Jonathan Schwartz
308: How do I know if I should stop drinking?
307: Why We Need to Forgive With Dr. Frederic Luskin and Lyndon Harris
306: Dealing with Rejection
305: Rediscovering Grace with Rev. Dr. Ben Gosden
304: Surviving Divorce with Karen McMahon
303: Sobriety Is a Shift in Perception
302: Losing Yourself with Sasha Tozzi
301: Why Friendships Matter More Than Anything With Dr. Kimberly Horn
300: The Power of Your Story Meghann Perry
299: Not Everything Is a Trauma
298: Getting Sober With Four Kids
297: Sobriety Is the Journey Back to Yourself
296: Breaking Free of Sugar Addiction With Mike Collins
295: Things That Changed Our Lives This Year
294: Balance and Blending with Angela Anderson
293: Using Alcohol to Fix Being Neurodivergent With Ali Press
292: Claiming Sobriety With Filmmaker and Director Diane Bell
291: Fear Is the Engine That Drives an Alcohol Problem
290: The 12-Steps for Skeptics With Arlina Allen
289: Autism and Sobriety with Dr. Ben Walden
288: Think you are too young to get sober?
287: Hormonal Changes and sobriety with Bria Gadd
286: Pain Management and Sobriety
285: Sex Addiction, Shame and Betrayal with Duane Osterlind
284: The Process of Early Sobriety
283: The Call of the Self with Sarah Gillespie
Bonus - Breaking the Cycle
282: Sobriety Is 10% Not Drinking Alcohol and 90% Emotional Sobriety
281: Out of the Shadows With Lunden Roberts
280: What is a functioning alcoholic?
279: Co-crazy Freedom From Relationships With Dr. Sarah Michaud
278: An alcohol problem shows up on the inside before it shows up on the outside.
277: When No One Else Can See the Alcohol Problem but You With Julie Huck
276: Microdosing- Is It Just High End Drinking?
275: How the Alcohol Market is Changing with Laura Willoughby
274: The Blame Game
273: Mother Daughter Relationships with Hilary Mae
272: The Fear of Missing Out
271: Social Media Addiction with Dr. Nicholas Kardaras
270: Complacency
269: How to Become a Sobriety Warrior with Cammie Wolf Rice
268: Dealing with Boredom in Sobriety with Angela Pugh
267: Trauma and Addiction with Dr. Christy Gibson
266: Selling and Drinking with Emily Lynn Paulson
265: Think you are too old to get sober?
264: When Other People Sabotage Our Sobriety
263: Anything is Possible with Paul Churchill
262: Imposter Syndrome
261: Life Enhancing Anxiety with Dr. Kirk J. Schneider
260: Ask Us Anything 6 Years
259: The Alcohol Free Market With Dr. Emily Nicholls
258: Parenting as Prevention With Dr. Camilo Ortiz and Four D's
257: Finding Joy in Sobriety
256: The Four Tasks of Mourning
255: The Cycle of Grief
254: How to Make Amends to People You Have Hurt
253: The Sober Sexpert Cindi Roberts
252: Overcoming Negative Thinking with Shelby John
251: Eating Disorders, Body Image, Perfectionism With Rory Brown
250: Workaholism
249: Going Public With Your Sobriety With Ann Dowsett Johnston
248: How to Recover from Trauma with Ann Dowsett Johnston
247: The Pinking of the Alcohol Market with Ann Dowsett Johnston
246: Things That Changed Our Lives This Year
245: The Holiday episode with Casey Davidson, Gill Tietz and Paul Churchill
244: Binge Drinking and the Work Place
243: The Normalization of Abnormal Drinking with Benoit Kim
242: Hyper-independence, Loneliness and Connection
241: Fear, Breast Cancer and Alcohol with Lucy Rocca
240: Drinking Alone
239: Finding Yourself with Allegra Huston
238: Alcohol Abuse and Eating Disorders
237: High End Drinkers - Social Status and Drinking
236: Surviving Breast Cancer and Getting Sober With Jenn Nelson
235: Sober Spirituality with Erin Jean Warde
234: It's Not About the Wine with Celeste Yvonne
233: Sobriety is a Shift in Perception
232: Why We Take Things Personally
231: Social Anxiety and Alcohol Abuse
230: Hot Sobriety with Kate Baily
229: The First Sponsor, Discovering Father Ed with Dawn Eden Goldstein
228: Hyperindependence
227: Men and Mental Health with Sam Delaney
226: We Answer Your Questions - Being Sober in Our Family
225: Drugs, Alcohol and Rock N' Roll With Simon Mason
224: Binge Pattern Dependency Drinking
223: Dry Society with Lori Windfeldt
222: Push Off From Here with Laura McKowen
221: We Answer Your Questions - Ask Us Anything 5 Year Podcast Bday
220: Women Without Kids with Ruby Warrington
219: Creativity and the Journey to Our Authentic Selves With Sarah Gillespie
218: The Concept of a Higher Power with Dr. Peg O'Connor
217: Collegiate Recovery with Dr. Kristine De Jesus
216: We Answer Your Questions - How To Accept Your Past
215: Self-Obsession
214: Why You Need a Sobriety Practice
213: Parenting as Prevention with Laurie Dhue
212: We Answer Your Questions - Love
211: How Our Childhoods Shape Us: Prince Harry and Institutional Trauma With Dr. Jamie Marich
210: Sobriety, Orthorexia and mental health with Carrie Carlisle
209: We Answer Your Questions - Negative Self Talk
208: Dissociation Made Simple with Dr. Jamie Marich
207: Birth Order and Why It Matters
206: How to Build a Sobriety Habit
205: Things That Changed Our Lives This Year
204: She Recovers with Dawn Nickel
203: The Sober Curator with Alysee Bryson
202: Aging and Sobriety
201: Love Your Sober Year with Kate Baily and Mandy Manners
200: Ask Us Anything 200th Episode
199: Dr. Robb Kelly on Spirituality and Sobriety
198: We Answer Your Questions - Anger
197: 12 Steps and Self Esteem with Arlina Allen
196: Sober Comedy and Laughing in Sobriety with Dave Yates
195: Overcoming Codependency with Michelle Farris
194: We Answer Your Questions - Triggers
193: Trauma Recovery with Sarah Brassard
192: Parenting as Prevention with Jessica Lahey
191: Our Addiction to Drama
190: Overcoming Childhood Issues in Sobriety
BONUS: Changing the alcohol culture
188: Dealing With Disappointment
187: Parenting as Prevention With America's Worst Mother
186: Overcoming Trauma with Kelly Wallace
185: We Answer Your Questions: Fear
184: Living Alcohol Free With Laura Willoughby
183: Euphoric Sobriety with Karolina Rzadkowolska
182: Getting Back to Your New Normal
181: We Answer Your Questions: Dealing With Family Members
180: The Gas Lighting of Mothers with Celeste Yvonne
179: Sobriety for Blokes with Sam Delaney
178: We Answer Your Questions - Codependency
177: Recovery at Any Cost With Charles Levoir
176: Brian Cuban - The Addicted Lawyer
175: Casey Davidson and Mommy Needs Wine Culture
174: Sober in the Country with Shanna Whan
173: Spiritual Truth with Eric Zimmer
172: We Answer Your Questions - Resentments
171: Childhood Trauma and Addiction with Justin Long
170: The Clean Wine Con
5 Pillars Promo
169: Sober Voices with Alyssa May Hart and Mercy Lee Bell
168: We Answer Your Questions - Relationships and Sex
167: Dopamine Nation with Dr. Anna Lembke
166: Soberful The Book
165: How to Live an Alcohol-Free Life in a Wet World With Chris Marshall
164: How Do You Stop Drinking When Everyone Around You Still Drinks?
163: We Answer Your Questions
162: Things That Changed Our Lives This Year
161: What Happens to Friendships When We Stop Drinking
160: The Alcohol Lie with Ann Dowsett Johnston
159: Surviving the Holiday Season Sober with Tamara Kirby
158: The Addicted Child with Richard Capriola
157: Healthy Happy Sobriety with Janey Lee Grace
156: Empowering Habits for Sobriety
155: Sex and Love Addiction with Brianne Davis
154: Religious Abuse, Addiction and the LGBTQ+ Community With Dr. Jamie Marich
153: HALT SBH
152: Saved by a Song With Mary Gauthier
151: Sobriety and Mental Health
150: Party Girl with Anna David
149: How Secrets Keep You Sick
148: We Answer Your Questions
Sober Summer Soundtrack: Maintaining Sobriety As The World Opens Up
Sober Summer Soundtrack: Using Emotional Intelligence as a Tool for Growth with Julia Ford-Carther
Sober Summer Soundtrack: Processing Shame and Guilt with Laura McKowen
Sober Summer Soundtrack: The Art of Balance
Sober Summer Soundtrack: Health from the Inside out with Special Guest Stephanie Gaudreau
Sober Summer Soundtrack: Strengthening Your Connections With Boundaries
Sober Summer Soundtrack: The 5 Pillars of Sustainable Sobriety
147: A Sober Summer
146: Endings
145: Getting the Right Kind of Help
144: Addiction Family Rules with Tamara Kirby
143: Step Parenting in Sobriety
142: The Adopted Child in Sobriety With Tamara Kirby
141: Healthy Relationships/Self Love With Yulonda Ross
140: Coach, Influencer or Fraud? with Kelly Ruta
139: Dealing with Sexual Trauma
138: Living a Soberful Life with Louise O'Brien
137: Ask Us Anything
136: Commitment with Tamara Kirby
135: Why We Count Days
134: Adult Children of Alcoholics With Dr. Claudia Black
133: When Does Sobriety Get Better?
132: Relationships in Early Sobriety
131: Staying Sober After Lockdown
130: Creating a Safe Space for People of Color in Recovery With Grachelle Sherburne
129: Is Trauma at the Root of My Alcohol Problem?
128: Sobriety and Women's Hormones With Nurse Practitioner Mimi Devine-Touhey
127: Sobriety in Social Media
126: Food Addiction with Tiffany Thoen
125: My Life With Joe Walsh an Interview With Kristin Casey
124: Procrastination
123: How to Sleep with Christine Hansen
122: PAWS
121: Things That Changed Our Lives This Year
120: Intergenerational Drinking
119: Sober Black Girls with Khadi Olagoke
118: From Pessimism to Hope
117: The Pink Cloud
116: Parenting as Prevention with Dr Laura Markham
115: Motherhood, Drinking and Sobriety with Mandy Manners and Kate Baily
114: Transformational Sobriety with Tamara Kirby
113: Dealing with Shame and Guilt
112: The Sober Lush
111: Why does stopping drinking feel so hard?
110: Overcoming Our Childhood Issues
109: The Elephant In The Room
108: Emotional Intelligence with Julia Ford-Carther
107: How To Have A Relationship That Doesn't Suck with Marie Murphy PhD
106: The Roots of Addiction: Religious Abuse
105: What is Love Addiction with Sherry Gaba
104: How We Work The Steps
103: Dealing With Resistance and Self Sabotage
102: Sober At Any Age
101: Stress and Burnout
100: Our 100th Episode
99: Trauma and the 12 Steps with Dr. Jamie Marich
98: Self-Esteem and Sobriety
97: Living With People Who Drink and Dating in a Wet World
96: When The Worst Thing in the World Happens with AJ Daulerio
95: Rebuilding Trust
94: Triggers
93: How To Change
92: 20 Things in 20 Years
91: Sobriety and Sexuality with Suzanne Goodson
90: Surviving Our Mothers with Elissa Altman
89: The True Cost of Drinking
88: Turn Up for Recovery with Melia Clapton
87: The Work of Sobriety with Laura McKowen
86: Staying Sober in a Time of Crisis
85: Creativity and Sobriety with Kiki Wong
84: Why Do I Need To Look At My Past?
83: Sobriety Talk with Amy Dresner
82: Codependency
81: Resentments
80: The Sober Mindset
79: Confronting Your Inner Critic with Lynn Matti
78: Escaping Porn Addiction with Joshua Shea
77: Adult Children of Alcoholics
76: The Problem With Food with Tiffany Thoen
75: Starting Life Over
74: Things That Changed Our Lives This Year
73: We Are The Luckiest with Laura McKowen
72: Drinking On Success
71: Women, Menstruation and Getting Sober
70: Resilience
69: Sober Outside with Brook Morton
68: Movement - Where Is Your Life Going?
67: What is Harm Minimization? A conversation with Joe Schrank
66: The Four People You Meet When You Stop Drinking
65: Women for Sobriety - Interview with Adrienne Miller
64: Feeling The Fear and Doing It Anyway
63: Connection
62: Motherheart: An Interview with Joanne Bradford
61: Do I have to do this recovery stuff forever?
60: Can I Drink In Moderation?
59: The Art of Balance
58: Dealing With Difficult People
57: Health from the Inside out with Special Guest Stephanie Gaudreau
56: What is Emotional Sobriety?
55: Travelling and Going On Vacation When You Are Sober
54: Anxiety, Panic Attacks & Sobriety
53: The Five Pillars of Sustainable Sobriety
52: Binge Drinking v's Alcoholism
51: Sober Sex with Jennifer Matesa
50: Relapse Prevention
49: 19 Lessons from 19 Years
48: Asking for Help
47: Tapping Into Trauma
46: Addicted to the Monkey Mind with J.F. Benoist
45: Cross Addiction
44: The Five Secrets of Amazing Sobriety
43: Soberistas Talk with Lucy Rocca
42: Vulnerability
41: Why You Have to Work a Program
40: Eating Disorders, Mindset and Badassery with Kelly Ruta
39: The Sober Revolution Starts Here with Laura Willoughby
38: Love
37: Sex and Porn Addiction
36: Let's Talk About Sex
35: Nothing Good Can Come From This with Kristi Coulter
34: Dealing With The Ups and Downs of Life
33: Making Changes in January
32: The Show Where Everything Falls Apart
31: How to Deal with Families
30: From Despair to Freedom with Lynn Matti
29: How to Have Healthy Relationships with Sherry Gaba
28: Getting Through The Holidays Sober
27: Listeners Questions Answered
26: Parenting in Recovery
25: Why People Relapse
24: Healing From Loss in Recovery
23: How to Tell People You Don't Drink Anymore
22: Alcohol Use and Sexual Assault
21: The Normalization of Abnormal Drinking
20: Grief
19: Boundaries
18: Veronica's Story Part 2 - Healing
17: Veronica's Story - Part 1
16: Denial
15: How Do I Help Someone Realize They Have a Problem?
14: Chip's Simple Steps
13: Recovery Language
12: Recovery Groups
11: We Answer Your Questions - Part 2
10: How to Have Fun in Recovery
09: We Answer Your Questions
08: Healing
07: Chip's Story
06: Loneliness
05: Trauma and Addiction
04: The First Year of Recovery
03: How to Manage Change in Recovery
02: Relationships and Recovery
01: Spirituality for Atheists