All Episodes

EP 39 Do the AA Promises Really Come True? | 72 Years of Sobriety at the Round Table

Ep. 38: A Kindness Practice to Calm Your Mind & Reduce Stress (Bonus Episode)

Ep 37 The Helper's High Without the Hangover — Francesca Donlan on Kindness, Recovery & the K20 Summit

Ep 36: He Trained His Brain to Reject Alcohol—Then Had to Rebuild His Life

Ep 35: Getting Sober and Thriving: How David Hanley Wrote His Way Through Recovery

Ep 34: Why People Still Don’t Trust You in Early Sobriety (And How to Rebuild It)

Ep. 33: Alcohol Cirrhosis and Liver Transplant: One Woman’s Sobriety Story

Ep. 32: How to Overcome Loneliness and Boredom in Early Sobriety

Ep 31: Why Your Mind Won’t Slow Down in Early Sobriety — and What to Do

Ep 30 Your Dream — Closing 2025, Opening What’s Possible

Ep 29 When Sobriety Opens Doors: How Cat Greenleaf Built a Life Living Out Loud

Ep 28: Beyond Willpower: 4 Essential Supports for Thriving in Sobriety

Ep. 27: From Money Stress to Confidence — A Sobriety Mindset Shift

Ep 26 - How to Stay Calm and Sober in an Angry World.

Ep 25 Welcome to Holland: Finding Beauty in the Life You Didn't Expect.

Ep 24 - How to Stay Calm in Sobriety: Perspective Shifts That Reduce Anxiety

Ep 23 - How to Reignite Your Motivation in Sobriety: 3 Practical Steps

Ep 22: Sober Songs - Michael Levin's Off-Broadway Musical on Addiction and Recovery

Ep 20 Serena Palmer: Author of My Two Brains and Me. (Part 1)

Ep 21 Serena Palmer: Author of My Two Brains and Me (part 2)

Ep 19: The 12 Steps of Alcoholics Anonymous Explained (With 70+ Years of Sobriety)

Ep 18 - Colm & Mike: 35 years Sober - Candid Conversation on AA, Recovery, and Life.

Ep 16 – Part 1: Colette Streicher on MAP — A New Way to Heal Old Wounds Without Relapsing

Ep 17 – Part 2: Colette Streicher on MAP — A New Way to Heal Old Wounds Without Relapsing

Ep 15: Dedee Pfeiffer on Alcohol Sobriety, Spiritual Awakening, and Her Supernatural Journey

Ep 14 Jam Alker - Rock Star Highs to Rock Bottom Lows, Now Thriving in Sobriety

Ep. 13: 6 Months of Daily Kindness Changed Everything — Francesca Donlan

Ep 12 New Episodes Ahead - and A Daily Phrase to Change Your Life.

Ep 11: Overthinking in Sobriety: How Fear and Hesitation Steal Your Best Moments

Ep 10: Why Self-Respect Is the Key to Thriving in Sobriety

Episode 9: Overcoming Fear in Sobriety — How to Feel the Fear and Jump

Ep 8 Dr Jordan Grumet, MD - The Purpose Code: Finding Meaning, Happiness, and Connection.

Ep 7 - Cravings Explained: 3 Stories That Help People Understand Addiction

Ep. 6 – The Power of Just Showing Up: Why It Changes Everything in Sobriety

Ep 5: Tough Day in Sobriety? Here’s How to Shift Your Perspective

Ep 4 Preston Cline PhD. - Elite Team Techniques That Help Us Thrive in Sobriety.

Ep 3 Francesca Donlan. How to Thrive in Sobriety with Kindness.

Ep. 2 – From Rock Bottom to Redemption: Mike’s Journey to Thriving in Sobriety

Ep1: The One Thing That Makes Sobriety Thrive | Colm’s Story

Sobriety Now What? Introduction and bringing in the New Year.

Guided Sobriety Affirmations for Daily Recovery and Strength

Sobriety Now What? Launching January 2025