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All Episodes

Southern Appalachian Herbs — 296 episodes

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Title
1

Show 294: Review - How To Grow Medicinal Herbs by Vanessa Minton

2

Show 293: Surviving Hard Times Stress, Anxiety, Sleep, Muscle Pains & Strains

3

Show 292: Tobacco

4

Show 291: Surviving Hard Times Natural Fertilizers & Allergies Cough & Headaches

5

Show 290: Surviving Rough Times w_ Natural Ways_ Sore Throats_Cold_Flu

6

Show 289: Announcing Herbs That Heal

7

Show 288: Wheat and Other Grains, part 2

8

Show 287: Wheat and Other Grains, part 1

9

Show 286: The Herbal Medicine of Maurice Messegue

10

Show 285: An Interview with Zuzu Armes

11

Show 284: Spring Tonics

12

Show 283: An Interview with Sarah Donoghue

13

Show 282: The Spring Foraging Show

14

Show 281: The Spring Gardening Show

15

Show 280: Raw Milk Moma Interview

16

Show 279: Wisteria, Mistletoe and Horsetail

17

Show 278: War, Politics, Religion and the Medicinal use of Grape

18

Show 277: Sausage and Periwinkle

19

Show 276: Smilax

20

Show 275: Schisandra

21

Show 274: Virginia Creeper and Kudzu

22

Show 273: Canada Moonseed and Partridgeberry

23

Show 272: Isotrema and Lycium

24

Show 271: Ivy

25

Show 270: Gelsemium

26

Show 269: Supplejack, Trumpet Vine and Bittersweet

27

Show 268: Christmas Special 2025

28

Show 267: Akebia quinata, Ampelopsis and Aristolochia

29

Show 266: Yellow Root and Yucca

30

Show 265: Vitex

31

Show 264: Viburnum

32

Show 263: Blueberry

33

Show 262: Symphoricarpos and Yew

34

Show 261: Spikemoss and Meadowsweet

35

Show 260: Elder

36

Show 259: Glasswort and Willow

37

Show 258: Another terrorist attack in Moore County NC and Saw Palmetto

38

Show 257: Raspberry and Blackberry

39

Show 256: Rose

40

Show 255: Locust

41

Show 254: Currants and Gooseberries

42

Show 253: Rhododendron and Sumac

43

Show 252: Oak

44

Show 251: Sandcherry, Arrow Bamboo and Wintergreen

45

Show 250: Heavenly Bamboo, Prickly Pear Cactus and Ninebark

46

Show 249; Lyonia, Manfreda virginica and Myrica

47

Show 248: Club Moss

48

Show 247: Privett and Honeysuckle

49

Show 246: Doghobble and Spicebush

50

Show 245: Kalmia, Laurel

51

Show 244: Unicorn Bitters Interview

52

Show 243: Juniper

53

Show 242: Holly

54

Show 241: Saint John's Wort

55

Show 240: Hydrangea

56

Show 239: Wintergreen, Wisteria, Yucca and Huckleberry

57

Show 238: Wild Strawberry, Winter Cress, Galax and Wintergreen

58

Show 237: Wild Onions and Garlic, and Wahoo or Burning Bush

59

Show 236: Wild Grapes, Wild Lettuce and Trailing Arbutus

60

235: Water Lily, Wild Geranium, Leatherwood and Autumn Olive

61

Show 234: Watercress, Waterleaf and Bush Honeysuckle

62

Show 233: Don't try this at home, and edible Valerian, Violets, Cunila and Scotch Broom

63

Show 232: Hawthorn, Trailing Arbutus and Twisted Stalk

64

Show 231: Sweet Cicely, Tansy and Hazelnut

65

Show 230: Allergy Remedies, Toothwort, Strawberry Spinach and Dogwood

66

Show 229: Spring Ephemerals

67

Show 228: Sow Thistle, Spiderwort, Clinopodium and Sweet Fern

68

Show 227: Soloman's Seal, Sorrel and Clematis

69

Show 226: Saxifrage, Shepherd's Purse and Orange

70

Show 225: Salsify and Chimaphila, Pipsissewa

71

Show 224: River Beauty, Rushes, Buttonbush, Plum Yew and Leatherleaf

72

Show 223: Redbud, Sweet Shrub and New Jersey Tea

73

Show 222: Ramps and Beauty Berry

74

Show 221: Prickly Pear Cactus, Barberry and Oregon Grape

75

Show 220: Weaponized Incompetence, Poke and Bush Groundsel

76

Show 219: Plantain and Pawpaw

77

Show 218: Lost Skills, Oxeye Daisy, Peppergrass, Indigo Bush, Aonia and Arundinaria

78

Show 217: Fiddlehead Ferns and Service Berry

79

Show 216: Orpine and Cocklebur

80

Show 215: Barberry, Oregon Grape, Hawksbeard, Pet Deer and Christmas

81

Show 214: Nettles and Wisteria

82

Show 213: Wild Mustard and Violets

83

Show 212: Morel Mushrooms and Veronica Speedwell

84

Show 211: Mints and Verbenas

85

Show 210: Milkweed, Miner's Lettuce and Mullein

86

Show 209: Mallow, Marsh Marigold and Red Clover

87

Show 208: Lady's Thumb, Lambs Quarters and Dandelion

88

Show 207: Kudzu and Tansy

89

Show 206: FEMA fails in WNC, Japanese Maple, Jewelweed and Chickweed

90

Show 205: Hedgenettle, Knotweed, Johnsongrass and Stachys

91

Show 204: Indian Cucumber, Jimson Weed and Bittersweet

92

Show 203: Honeysuckle, Horse Radish and Poisonous Nightshades

93

Show 202: Honewort, Harbinger of Spring and Smilax

94

Show 201: Ground Ivy, American senna, Setaria, Sinapsis arvensis and Rocket

95

Show 200: 4th year Anniversary Show! Also, Glasswort, Goat's Beard and Groundsel

96

Show 199: Garlic Mustard and Salad Burnet

97

Show 198: Willow, Fireweed and Yellow Cress

98

Show 197: Interview with Li Reitzig, False Solomon's Seal and Japanese Knotweed

99

Show 196: Evening Primrose, Buttercups and Wild Radish

100

Show 195: Field Peas, Butter Beans, Erodium and Prunella

101

Show 194: Elder Flowers, Potentilla and Politics

102

Show 193: Purslane and Dock

103

Show 192: Day Lily and Plantain

104

Show 191: Cow Parsnip, Dandelion and Mouse Ear Hawkweed

105

Show 190: Comfrey and Poke

106

Show 189: Clintonia and Knotweed

107

Show 188: Perilla, Clovers and Corn Salad

108

Show 187: Cleavers, Sorrel and Dock

109

Show 186: New book, AI, Chicory. Peas with lettuce and onion, Myosotis, Watermilfoil and Floating Heart

110

Show 185: Chickweed and Mulberry

111

Show 184: Mallow and Cattails

112

Show 183: Cuckoo Flower, Water Plantain, Loosestrife and ending food insecurity for all

113

Show 182: Wild Caraway and Honeysuckle

114

Show 181: Calamus and Deadnettle

115

Show 180: Burdock, Haluski, Wire Grass, Lespedeza and Wild Lettuce

116

Show 179: River Beauty, Rushes, Dollarweed and Cogon Grass

117

Show 178: Ramps, Redbud, Forsythia and Cow Parsnip

118

Show 177: Bull Thistle and English Ivy

119

Show 176: Announcing Plant Walks in Pinehurst, Bugleweed and Rabbit Tobacco

120

Show 175: Briars and Ground Ivy

121

Show 174: Brambles and Geranium

122

Show 173: Bladder Campion and Cleavers

123

Show 172: Black Locust and Spurge

124

Show 171: Big Leaf Aster, Basswood/Linden and Dog Fennel

125

Show 170: Wild Asparagus and Wormseed/Hedge Mustard

126

Show 169: The Culinary uses of Angelica and the Medicinal uses of Erigeron/Fleabane

127

Show 168: Erechtites, Alfalfa and a great Turkey Club Sandwich

128

Show 167: The Spring Foraging Cookbook, recipe for Beef and Amaranth Soup and Equisetum/Horsetail

129

Show 166: Happy New Year

130

Show 165: Christmas

131

Show 164: Wild Yam, Christmas Pate, Duxelles and Cheese Balls

132

Show 163: Wild Carrot, Medicinal Grasses, Kraut, Limoncello and Christmas Sausage

133

Show 162: New book, Clam and Corn Chowder, and Poison Hemlock

134

Show 161: Medicinal Thistles, Turkey Casserole, Scallion Noodles and Spiced Peanuts

135

Show 160: Chicory, Cornbread, Dressing and Stuffing

136

Show 159: Lambs quarters and Pasta e Fagioli

137

Show 158: Celandine and a good pasta sauce made with sardines

138

Show 157: Chickweed, Barnaby Thistle, Bittercress, Baked Potato, Refried beans and Mexican Restaurant rice

139

Show 156: Interview With Cassie Clark, False Bindweed and Shepherd's Purse

140

Show 155: Consumptionweed, Black mustard and Fall Squash Soup

141

Show 154: Mugwort and Chili Oil

142

Show 153: Burdock, White Beans and Onions

143

Show 152: Field Parsley and Sauce Picant

144

Show 151: Ragweed and Shrimp (or anything else) Creole

145

Show 150: Amaranth and Fish

146

Show 149: Alliums and pickled green tomatoes

147

Show 148: Corn Cockle and Bread

148

Show 147: Goutweed and cooking with Calamus

149

Show 146: Medicinal weeds - Yarrow, Virginia Copperleaf - smoked catfish and book reviews

150

Show 145: The Christian Herbalist Guild, Potato Salad and Turmeric

151

Show 144: Tillia/Linden/Lime/Basswood and homemade Pasta

152

Show 143: Thyme and Tomatoes

153

Show 142: Sweet Woodruff and Summer Squash

154

Show 141: Speedwell and Potato Pancakes

155

Show 140: Skullcap and Nachos

156

Show 139: Medicinal Senna and 2 Recipes for Frog Legs

157

Show 138: Sarsaparilla, fish and potatoes and real men

158

Show 137: Interview with Jason White of Plans and Provision

159

Show 136: Sage, Remedies and Recipes

160

Show 135: Safflower, Poke shoots, Salad Nicoise and Dirty Rice

161

Show 134: Rosemary and dandelions greens (medicine and food)

162

Show 133: Rhubarb, Red Rice and Jambalaya

163

Show 132: Big Announcements!

164

Show 131: Rhodiola, fermented ketchup/catsup and herbed wines from Apicius

165

Show 130: Potentilla, YARFAS and How to Deep Fry Seafood the Right Way!

166

Show 129: Parsley, Pork, Beans and Poke Salat

167

Show 128: Barberry, Corn, Ramps and Hostas

168

Show 127: Mugwort and Spring Veggies

169

Show 126: Motherwort, Mac and Cheese, History, Money and Masculinity

170

Show 125: Monarda and Pizza

171

Show 124: Medicinal and Culinary Mints, Plus Some Seafood Recipes

172

Show 123: Milk Thistle, New Videos and our government finally admits the truth

173

Show 122: The Mallow family of herbs and Green Pork Chili

174

Show 121: Licorice, Chili, Mike Oehler and Green Woodworking

175

Show 120: Lemon Verbena and Cream Soups

176

Show 119: Lemon Balm and Potato Soup

177

Show 118: Lavender, Chicken Soup and Chicken Bog

178

Show 117: Lady's Mantle, Shrimp & Grits, and Shad Roe

179

Show 116: The Prodigal Dog and Jamaican Dogwood

180

Show 115: The Epiphany, Medicinal Uses of Myrrh and great Lentil Soup

181

Show 114: New Year, Hyssop and Transhumanism

182

Show 113: Hops

183

Show 112: Basil, Oregano and a Merry Christmas!

184

Show 111: Seasonal Depression, St. John's Wort and Brunswick Stew

185

Show 110: Terrorist attack in NC

186

Show 109: Medicinal Ferns, Surprises and Miracles

187

Show 108: Thanksgiving recipes and an interview with Sarah Donaghue of Alchemilla Apothecary

188

Show 107: All About Adaptogens, an interview with Brandon Gilbert

189

Show 106: All about Oysters and an interview with Amy Anthony about Aromatherapy

190

Show 105: Good Gravy and Medicinal Coriander

191

Show 104: Book Give Away and Goldenseal

192

Show 103: Stock and Goldenrod

193

Show 102: Gentian, Eggplant Parm and The Pure Foods and Drug Act

194

Show 101: New book, The Omnivore's Guide to Home Cooking

195

Show 100, part 1

196

Show 100, part 2

197

Show 99: Whittling, Feverfew and Ask Me Anything

198

Show 98: 9/11, Cooking, Latin and Elecampane

199

Show 97: Docks and Sorrels... and a lot more

200

Show 96: The Amazing and Ubiquitous Dandelion

201

Show 95: Ecumenism, Education and Viburnum

202

Show 94: Coriander, Cilantro and why food matters

203

Show 93: Fall Gardening and Club Moss

204

Show 92: Indian Clubs and Cinnamon

205

Show 91: Monkeypox fears, Biden's got the COVID and I talk about Cinchona/Quinine

206

Show 90: Mostly about Parsley and Chicory

207

Show 89: Mindfulness and Chamomile

208

Show 88: Independence Day and Centaury

209

Show 87: Touch Me Nots/Jewelweed, Bears, Plant Walks and Carline Thistle

210

Show 86: All about Calamus

211

Show 85: Medicinal Shrubs and Vines, My New Book!

212

Show 84: June Foraging for Wild Greens and Boneset, a Remarkable Herb

213

Show 83: Memorial Day and Systematic Breakdown

214

Show 82: How to Become a Master Herbalist - Life Lessons from Old Men and Baseball

215

Show 81: Bay Laurel

216

Show 80: Announcements, Injuries and Artichokes

217

Show 79: Weston A. Price, Sally Fallon, Diet and Anise

218

Show 78: Finding the Herbal Tradition That Works for You and Angelica

219

Show 77: Easter and Aloe

220

Show 76: Growing Your Survival Herb Garden

221

Show 75: Early spring foraging for Poke and Bugleweed, Fermented Foods and Andrographis

222

Show 74: Herbs in the diet, Eating seasonally and Agrimony

223

Show 73: The Spring Show

224

An Interview with Yolanda Joy

225

Show 72: The Encyclopedia of Medicinal Bitter Herbs

226

Show 71: Christian Herbal Medicine part 3

227

Show 70: Paracelsus and Christian Herbalism

228

Show 69: Herbal Medicine In The Early Christian Era

229

Show 68: Herbs for Frostbite and My Favorite Gardening Books and Methods

230

Show 67: Herbs for Urinary Stones and Infections

231

Show 66: Herbs for Diarrhea

232

Show 65: Herbs for Fevers

233

Show 64: Herbs for Stress, Anxiety and High Blood Pressure

234

Show 63: Herbs for Venomous Bites and Stings

235

Show 62: Christian Herbal Medicine and Herbs for Animal Bites

236

Show 61: Herbs to repel insects, for stings, bites and parasites

237

Show 60: Herbs for Eyes and a Christmas Surprise!

238

Show 59: Herbs for Sore Throats, etc.

239

Show 58: Antibiotic Herbs and Lung Herbs

240

Show 57: Antiviral Herbs

241

Show 56: Herbs for Rashes

242

Show 55: Herbs for Burns, Wintergreen/Pipsissewa and Indian/Ghost Pipe

243

Show 54: Herbs for Bruises and Sprains and the Heath Family

244

Show 53: Wild Quinine, Prickly Pear Cactus and Wound Healing Herbs

245

Show 52: Herbs that disinfect wounds, birch trees and I no longer hold my tongue

246

Show 51: Herbs for Bleeding and The Oak Family

247

Show 50: Herbal Medicine for Preppers, Homesteaders and Permaculture People

248

Show 49: The Magnolia, Willow and Walnut Families of Herbs

249

Show 48: The Ginseng, Aralia and Smilax families

250

Show 47: The Fall Foraging Show

251

Show 46: The Everlasting and Honeysuckle Families of Herbs

252

Show 45: Preparedness and the Dandelion Family of Herbs

253

Show 44: Plant ID for Emergency Herbal Medicine

254

Show 43: The Chamomile Family

255

Show 42: The Basswood/Lime and Violet Families, and why not to freak out!

256

Show 41: The Elm and Mallow Families

257

Show 40: The Laurel Show

258

Show 39: Monarda, Saint John's Wort and Yarrow

259

Show 38: The Witch Hazel, Nettles, Purslane and Buckwheat Families of Herbs

260

Show 37: Seaweed, a powerful anti-viral and much more

261

Show 36: Identifying and using the Dutchman's Pipe, Barberry, Poppy and bleeding Hearts families of herbs

262

Show 35: Medicinal Trees, and My New Book!

263

Show 34: Summer Foraging Show

264

Show 33: Identifying and using the Mustard and Rose Families

265

Show 32: The Mint Family of Herbs

266

Show 31: The Buttercup Family of herbs

267

Show 30: Herbs for Allergies, Hay fever, rashes, etc

268

Show 29: Discovering Medicinal Grasses

269

Show 28: Thistles and Their Medicinal Uses

270

Show 27: Announcing our new book, The Herbs and Weeds of Fr. Johannes Künzle

271

Show 26: Medicinal Flowers

272

Show 25: Herbs for Pain Part 2

273

Show 24: Herbs for Pain, Part 1

274

Show 23: Reflections on the Herbal Entrepreneur Summit and Folk Medicine

275

Show 22: Medicinal Ferns

276

Show 21: Spring Foraging

277

Show 20: Introduction to Homeopathy

278

Show 19 - Best Herb Books

279

Show 18: Planning Your Herb Garden

280

Show 17: Two Options For Your Future

281

Show 16: Herbal Energetics Simplified

282

Show 15: Herbal Soups

283

Show 14: An interview with Marjory Wildcraft

284

Show 13: Herbs For Sleep

285

Show 12: Announcing New Free Classes and All About Herbal Teas

286

Show 11: Winter Wildcrafting

287

Show 10: Herbal Smoking Mixtures

288

Show 9: Herbal Wines and Beers

289

Show 8: The Herbal Medicine of Saint Hildegard

290

Show 7: Wildcrafting and Foraging, Part 2

291

Show 6: Wildcrafting and Foraging Part 1

292

Show 5: Fr. Sebastian Kneipp's Herbal and Water Therapy

293

Show 4: Medicinal (and Tasty!) Herbs and Spices For Thanksgiving

294

Show 3: All About Bitters

295

Show 2: Treating Colds and Flu with Herbs and Swedish Bitters

296

Show 1