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All Episodes

Speak Up Sis Podcast — 169 episodes

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Title
1

Owning the Truth Out Loud

2

Masks We Wear - The Performer

3

The Lie: I Don't Have Time for This

4

Authenticity Wins

5

A Rose Wrapped in Thorns | Deborah Jefferson

6

EP:160 Power in Showing Up as YOU

7

Can I get that old thing back?

8

EP 158: Make Us Known

9

EP 157: Capturing Resilience, Creativity & Community

10

EP 156: Behind the Trophies

11

EP 155: Leap for Her

12

EP 154: Pain or Purpose? Choose Wisely.

13

EP 153: The Burdens of Strength

14

EP 152: Wholeness Before a Husband

15

EP 151: When Strangers Become Friends

16

Ep 150: Spark the Flame of Self Love

17

EP:149 I Am My Sister

18

EP: 148 Being a Light to Others

19

EP:147 Empowering Women Through Storytelling

20

EP:146 Perimenopause Unleashed

21

EP: 145 Strong and Courageous

22

EP 144: Your Next Brand Move

23

EP 143: Brand Elevation

24

EP 142: Activating Your Brand

25

EP 141: Small Biz Spotlight #1

26

EP 140: Is Recognition Important?

27

EP 139: What Do Men Really Think?

28

EP 138: Finding Purpose Through Pain

29

EP 137: Purpose Saved Me

30

EP 136: Do It Scared

31

EP 135: Everyday Beauty

32

EP 134: Free to FLOW

33

EP 133: Embrace Your Authentic Essence

34

EP 132: From Orphan to Motivational Speaker

35

EP 131: Off the Beaten Path

36

EP 130: The Greatness Within

37

EP 129: My Expereinces Don't Define Me

38

EP 128: Free Yourself

39

EP 127: Water Your Dreams

40

EP 126: Embrace the Journey

41

EP 125: Who Knew?

42

EP 124: Taking it Day by Day

43

EP 123: Just Keep Pushing

44

EP 122: The Work is You!

45

EP 121: Finding Me Again

46

EP: 120 Graced For This

47

EP 119 - Moving Forward

48

Teacher Burnout

49

I Dare You

50

DCDI-Working to Fill the Gaps

51

Is it the kids or the parents?

52

Black Music Appreciation

53

So You Want To Be An Influencer

54

Fundamentals for Success in Business

55

Living A Fasted Life

56

Delayed Not Denied

57

Season of Truth and Purpose

58

Hope for a Higher Education

59

Trust the Process

60

The Rejected Stone

61

A Call to Obedience

62

True Beauty

63

Virtual Motivation

64

Self-love and Purpose

65

Saving Our Ladies

66

Overcoming Grief

67

I Couldn't Tell Nobody

68

I Heard God Correctly

69

The Hope in Your Healing

70

It Starts With You

71

Healing and Hope After Divorce

72

From Pain to Promise

73

Paving the Way

74

Secure Your Healing

75

You Are Who God Says You Are

76

Freedom In Redemption

77

Everday Woman Series Mar22

78

5 Minute Career Hacks

79

Behind the Smile

80

Journey to Fame as a Family

81

Do you set business goals?

82

Crossed-out Thoughts

83

Local Recognition & Small Business

84

Black Relationships: Who's the Weakest Link?

85

I'm Depressed and I Love God

86

How to Stay Motivated as an Entrepreneur

87

CUTM & SOTB - Two Sides of the Truth

88

Road to Writing

89

CUTM & SOTB - Successful and Single

90

Do I Need A Virtual Assistant?

91

Can a stripper be a wife?

92

Let's Talk Support

93

Are you really in business?

94

EWS Day 11: Trust God Regardless

95

EWS Day 10: I Should Have Listened to My Mama

96

EWS Day 9: If Your Girl Only Knew

97

EWS Day 8: I Should Have Believed the Prophet

98

EWS Day 7: I Choose Me

99

EWS Day 6: Fear to Fearless

100

EWS Day 4: Premature Motherhood

101

EWS Day 3: Turning a Mess into a Miracle

102

EWS Day 2: Gogetter Jea the Hard Way

103

EWS Day 1: I Knew Better But I Did It Anyway

104

Life on the Other Side: A Weightloss Journey

105

CUTM & SOTB - Be Strong and Courageous

106

Encouraging Experts - Consistency and Engagement in Entrepreneurship

107

How to Validate Your Voice As A Woman

108

Embracing Sexy After 40

109

Life Beyond the Diagnosis

110

Mental Health & Entrepreneurship

111

Encouraging Experts - Introduction

112

Why Can't I Lose This Weight?

113

Lead with Vulnerability

114

It's My Birthday Month!

115

Are our children ready for college?

116

One-on-One w/Angel: #himtoo Part 2

117

CUTM & SOTB: No New Friends

118

#NappyPatTalks - How do I style my natural hair while on vacation?

119

One-on-One w/Angel: Beautiful Ashes

120

One-on-One w/Angel: #himtoo

121

Blue Flame: Unqualified Advice

122

#NappyPatTalks - Fashion Forward with Natural Hair

123

Blue Flame: Don't quit your day job...YET!

124

One-on-One w/Angel: Busy vs. Productive: Life. Lessons. Love.

125

CUTM & SOTB: Begin. Grow. Go.

126

Blue Flame: Women's Health: Do they really care about us?

127

#NappyPatTalks - What Are The Best Products for My Hair Type?

128

One-on-One w/Angel: Getting Fit With A Smile

129

CUTM & SOTB: Trust Your Gut

130

Blue Flame: Relationship Taboos

131

#NappyPatTalks: Why NOT my hair?

132

One-on-One w/Angel: Live Freely

133

CUTM & SOTB: Walk in Purpose and Not Your Feelings

134

Blue Flame: Am I Really NOT my hair?

135

Why don't they support me?

136

During the Rain

137

Chew up the Meat and Spit out the Bone

138

Whatever It Takes

139

I've Got A Lot to Tell

140

I Am Here

141

Unexpected Arrival

142

Never in 100 Years

143

Soul Cry

144

Waking up on Purpose

145

The Man With Immeasurable Heart

146

Jump into Something New

147

Going Where Vision Leads & Merging Cultures w/ Tacos

148

Finding Fit Again

149

Is your hate stronger than your love?

150

Push Past Fear

151

Do It Scared

152

Who is in your tribe?

153

The Emotional Rollercoaster of Love

154

Is He A Catch 23?

155

Parenting His Way

156

Men Need Self Care Too

157

From the Hearts of Men

158

Are you special to him?

159

Unmasking Epilepsy

160

Unlikely Leader

161

From Under a Bridge

162

Unlimited Freedom

163

Dating on Purpose

164

Change thru Pain

165

Good Mom Bad Mom: What does it even mean?

166

Confined Relationships

167

Risky Business

168

Time to Cleanup

169

Sharing Our Stories to Inspire Yours