All Episodes
Spill the Real Podcast — 11 episodes
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Title
1
The Friendship Shift Nobody Warned Us About
2
Anxiety, Overthinking & the Mental Spiral
3
There’s a Pregame to Menopause?!
4
Rewriting the Rules of Partnership at Midlife
5
Episode 7: When the Scale Lies But the Jeans Don’t
6
We Survived The 90s...Now We Are The Parents!
7
Ep. 5: Motherhood When the Kids Don’t Need You Like They Used To
8
Ep. 4: Things We're No Longer Doing in Our 40s
9
Ep.3: Who Am I, If I’m Not Who I Used to Be?
10
Ep. 2: Why No One Warned Us About Our 40's
11
Is This a Midlife Crisis or Just Finally Waking Up?