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All Episodes

Stand Up and Redo — 51 episodes

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Title
1

Dating Over 50: Confidence, Purpose & Knowing When to Walk Away
2

Over fifty…what can we do?
3

Reframing Failure: My cholesterol wake up call
4

A quiet moment with John 15…what is grounding me.
5

When a Simple Question Opens the Whole Bible
6

There is a Season for Healing and a Season for Moving Forward
7

55 Year Old Woman Walking on the Bay
8

Peace, Nirvana or your Zen~Can you find it?
9

Do you have to make a decision? Don’t let indecision make you miserable.

E
10

30 Day Health Reset~Did you ever think that you have something to prove? And you know you can.
11

Mental Imagery and Manifestation: Learn how to use their power for your benefit.
12

Midlife Redo: Riding the Wave of a Uncertainty
13

Single for a Year: Relationship free~is it worth it?
14

No Money and I Almost Canceled the Vacation
15

Cleared for Take Off: Flight Efficiency and Safe Travels
16

Finding Friends Similar to You When Your Life Has Changed
17

Lust: What is lust in a relationship?

E
18

A Prayer to Try When You Feel Hopeless
19

Love: What is love in a relationship?
20

Gut: What is gut in a relationship?
21

Grief: When You Have Lost Someone.
22

Change: It is time to make one.
23

Traveling Alone: Yes, you can!
24

I Want to Quit My Podcast! But then I remembered.
25

Retirement: Learn more to prepare with Jen Killilea
26

Do More: The Productivity Mindset
27

Physical Trauma: Carl DeMusz’s Story of Resilience
28

Depression—and How I Learned to Cope
29

Argh: You got this.
30

Kindness—Beyond Bias, Emotion, or Assumption
31

Petra Babble: Gender Differences in Traveling, Train Travel and How Nutrition Lost Its Way—and How You Can Find Yours Again
32

Jersey Shore: Bruce Springsteen Movie and the Jersey Shore—Why His Music Feels Like Home
33

Joe Rogan and Elon Musk: The Voices I Woke Up To- Feeling Behind by AI? You’re Not Alone—and Here’s Why It Matters
34

Creepy Uber Drive: A Woman’s Guide to Feeling Safer and More Confident

E
35

Christian—One Little Girls Story of Faith
36

When Russia Invaded Ukraine: One Woman’s Journey to Safety
37

No Cellphone and Traveling—What You Might Notice Instead
38

Petra Babble: Current Events, Golden Bachelor and Dating…Argh!
39

The Denali Flipped Twice: A story of survivors emerging…by chance?
40

The Boss 302 Crash: A physical body injury that trains you for emotional resilence.
41

Keeping Children Safe: Life After Living With Addiction

E
42

Anger When Living with An Addict: You can get angry. Who is taking care of you?

E
43

Addiction and Denial: When you don’t know the person you love is an addict and everyone else does.

E
44

A Vision Board: You make one…but guess what? God might have a different one.
45

Breaking Up and Debilitating Pain: Can I help you with that pain?
46

Bike Packing: Our adventure as females alone on the trail.

E
47

…continued,Childhood Guilt: What I Took, What I Learned, and What I Choose Now
48

Childhood Guilt: What I Took, What I Learned, and What I Choose Now
49

Alone and Feeling It: Creating a Podcast for People Who Feel Alone—and Why This Format Matters
50

Mentors: How They Change Our Lives

E
51

Death: Being surrounded by it and learning to pause, feel, and live differently

E