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All Episodes

Staying In My Lane — 64 episodes

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Title
1

The Group Police: Why People Protect the Narrative

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2

Dear Mean Girl: The Psychology of Rumors, Gossip & Being Misunderstood
3

The Psychology of Outgrowing People: Why Healing Changes Your Relationships
4

The Loneliness of Healing: What No One Tells You About Outgrowing People
5

I Had to Lose Who I Was to Find Who I Am

6

Porn. Pleasure. & Pain.

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7

Stop Expecting Regulated Parenting From Dysregulated Adults!

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8

It’s Not Chemistry- It’s Patterns!
9

A Hard Truth: I Am The Problem

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10

The Things We Don’t Say Out Loud

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11

My Twin Birth Story: Control Is An Illusion

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12

Andrew: High School & Basic Training

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13

Twin Pregnancy Update! What is cholestasis?
14

Kara is BACK ! Part 3
15

Answering Your Burning Questions Pt: 3

16

Raising Whole Kids in a Broken System: Exclusion and IEPs
17

What We Can Learn…
18

Raising Whole Kids in a Broken System: An Adult’s Role

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19

Raising Whole Kids in a Broken System: Failing The Future

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20

Part 1 Raising Whole Kids in a Broken System: Schools, Healing, Power of Regulation

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21

Personal Q&A Unfiltered : Part2
22

Personal Q& A Unfiltered
23

Breaking The Chains: Boundaries Over Blood
24

Walls And Bridges
25

Change. Success. Social Media.

26

Letting Go. Transformation & Walking Alone.
27

Part2: Divorce. Infidelity. Open Relationships.

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28

Part1 Divorce. Infidelity. Open Relationships.
29

Judging Our Trauma

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30

Forgiveness & Peace

31

Healing From My Toxic Family : Part 2
32

Together Through Trauma: Children

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33

Together Through Trauma: Relationships

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34

Granola Mamas

35

My Toxic Family

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36

Q& A with Emily & Lindsay

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37

Surviving Single Mama

38

When Real Gets Labeled As Drama

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39

Part2: No One Knew

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40

Part 1 : No One Knew

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41

Lessons In The Fire

42

Accountability. Owning Our Behavior.

43

Strong Women Set The Example

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44

Postpartum Moms & Dads

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45

Sharing HER Story.

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46

Husband & Wife Sit Down.

47

Mental Health: First Responders

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48

Meet The Trophy Husband

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49

My Story Is Not Over Yet

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50

Em & Linds TheraCast Part 2

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51

Em & Linds Tell the Truth Part 1

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52

Ashley Returns Part4

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53

Conversation Continues: Part3
54

Part 2: Surprise Guest Generational Trauma
55

HELP! I’m Stuck With A Narcissist !
56

Generational Trauma : Healing

57

Parenting Struggles
58

How Do We Manage Difficult People?

59

Religious Trauma

60

Family Enstragement. When We Forgive.

61

Misery Loves Company. Why We Gossip.

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62

Mom Guilt & Messy Motherhood

63

Bear Hunting, Pet Turkey, and Small Towns
64

Who Is She?

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