All episodes
Fatherless daughters
How to build trust with your father
We reap what we sow
patriarchy, your father and you
Three ways growing up without a father can affect a woman
Do you have a toxic relationship with your father?
How does daddy issues affect a girl
The impact of unprocessed pain on mental health
Black men don’t cry
The importance of connecting with your children
Obstacles to growth
How well do you know yourself
What makes a relationship healthy?
It’s not easy to leave and abusive relationship
Do you feel on behalf of yourself
You may have inherited your trauma response
Youth Educator & Advocate Talks Healthy Sex Education
Three ways fear will hijack your healing journey
Do you struggle to open
You can have everything God has for you
Two obstacles to connection
How do we become emotionally available?
Are you emotionally available?
This is the cause of most relationship breakdowns
Endings can also be joyful
How do we manage conflict well
You have everything you need
What does the Bible say about Submission?
How we navigate growth in our marriage
Ways trauma hinders growth in marriages
Tips that foster growth in marriage
The benefits of a spiritual connection in marriages
This is why you should heal abandonment before marriage
Three questions to ask before you say I do
Is it important to be spiritually connected to your partner
Does Your Partner Make You Feel Safe
Three reasons to heal abandonment before marriage
Know your sttachment style before dating
Some things to consider before you date
Re-defining you
Stop Blaming Victims
Ways to break the culture of silence around sexual abuse
The Impact of Sexual Trauma on Marriages
Shame die in safe spaces
Do this when you feel overwhelmed
Five things survivors of trauma need to do.
Three key areas impacted by sexual trauma
The #1 reason some relationships fail
One crucial way to stay in control of your emotions
Gentle parenting
What should I do when family don’t support my decisions
When the past shows up in the present
Does your trauma define you?
You are responsible for your healing
Overcome limiting beliefs
Three reasons you struggle with decision making
Three things to do when others don’t trust your decisions
How to not let other peoples opinions affect you
Lifestyle choices to manage stress with Dr Amanda
Stress made me I’ll
Three crucial principles to help you manage stress
Loneliness is bad for your health
Do you have safe spaces to share how you feel?
Parents need safe spaces to share
Your trauma will impact your relationships
Sex and intimacy in Christian marriages
Exemplify healthy relationships to our children
The Model of a Man
Can Mentoring Help Foster Healthy Relationships
Should Christians Cancel People
The lasting impact of being parented by a narcissist
Raised by a Narcissist
Is It A Healthy Relationahip or Enmeshmemt
Toxic Mother-Daughter Relationships
Hwaling from toxic shame
Church leaders should understand abuse
Why is abuse so soul destroying?
Abuse in Dating Relationships
How sexual predators groom in churches
Tactics abusers use to groom adults in churches.
A woman is not owned by her husband
Strategies to cope with triggers
Sexual abuse & depression
Mental health and the church
I felt invisible in church
Don’t D.I.Y your healing
Healing is self-care
The importance of a self-care routine
Living silently while in pain
Wearing mask to hide pain
Christians shouldn’t have depression
Strategies thst groomers use to harm victims
The number one atea predators target
Stop blaming victims for abuse
Effective strategies to deal with stress
Understanding your stress responses
Stress without distress
Finding rest after grief
God took me to the jungle to save my marriage
Healing from chrurch hurt