All episodes
Do this when you don’t feel good enough
How to overcome the past
Do you know the stories that shape you?
Even the stories that we don’t acknowledge shape us
The number one thing stopping you from healing
Should you forgive people who aren’t sorry that they hurt you?
Three crucial points to consider before forgiving
Should you forgive your abuser?
How to build resilience after abandonment
How to face abandonment
How to trust yourself after abandonment
How to forgive after being abandoned
Three self-protecting behaviours people with abandonment issues face
Signs of abandonment
How to heal from spiritual abuse
Signs of Toxic Leadership
Five signs of spiritual abuse
The Church that deals with disclosures of abuse poorly.
The “Get Over it” Church
My Pastor is Narcissistic
How to heal from religious trauma and not lose your faith.
How ro heal from religious trauma and not lose your faith.
Do these things if the Bible is used to manipulate you.
Don’t use the Bible to reason away abuse
Churches that shield abusers are not doing God’s work
God”s not upset with you for calling out abuse.
You didn’t destroy your family, the abuser did
Forgiveness won’t heal the abuse
Trauma informed church leadership
Difference between difficult and abusive marriages
Challenge your bias around abuse
Things you can say to a victim of abuse
Why don’t they just leave?
Ask the Right Questions
Is it a Difficult Marriage or Abuse
Lessons from Rejection
Three Tips to Help Face Rejectiom at Work
Verbal rejection
Three healthy ways to manage rejection
Why does rejection hurt so much
Things we do when we feel rejected
What does rejection feels like
Rejection series
Fearful Avoidant and Boundaries
What does the Bible say about Boundaries
Setting boundaries when you experience abandonment
Boundaries and attachment
Setting healthy boundaries with your parents
Boundaries with parents
Healing is self discovery
What does it mean to be a boundary
Build better boundaries not walls
Good boundaries communicates self love
The Christian woman and boundaries
The most used scripture for gaslighting
The Bible didn’t tell me so
Tips to help with triggers
Do more of the things that gives you joy
Break generational cycle
How to manage when you had emotionally immature parents
What to do when you are not the family favourite.
Five ways to anchor yourself when triggered
Three ways your mothers pain impacted you
Three tips to repair broken relationships
Don’t go to therapy with a narcissist
The goal is healthy relationships
Ways people gaslight using scriptures
Believe the character people display
When is a good time to restore relationships with people that hurt you.
Tips to consider before approaching your mother about harmful behaviour
Forgiveness is crucial but restoration isn’t
Live intentional to create positive stories that will shape your daughter
Will God forgive me if I cut my mother off
The impact of the dismissive mother on your sense esteem
What your relationship with your mother taught you about boundaries.
What can you do when you can’t pray away the pain of a dismissive mother.
Tips for the Christian woman with dismissive mother.
Number one trait of women with dismissive mothers
The mother wound and relationships
Healing from negative messages
You can’t change your mother
How to forgive your mother and not lose yourself
Attachment and the mother wound
The Christian Woman and the Mother Wound
You can’t change your family.
Identify toxic patterns
Why do Christian’s struggle to set boundaries?
The impact.of childhood truama on relationships
The root of childhood trauma
Childhood trauma and physical health
The silent legacy of childhood trauma
Mental health and childhood trauma
Be presemt on the moment
Inner child healing and success
Self-discovery questions
Regaining a sense of self.
Self-love, friendhsip and the journey to me.
Do you really love yourself
How do you talk to yourself
you are special