Strong By Design Podcast cover art

All Episodes

Strong By Design Podcast — 459 episodes

#
Title
1

Ep 431 From Drift to Discipline: Building a Legacy Body ft. Shaun Hadsall

2

Ep 430 Can you be 'Good' without God?

3

Ep 429 Why Your Core Looks “Soft” After 35 (And Why Women Are Turning to Pilates Burn) ft. Jenn & Lindsay

4

Ep 428 The Inflammation Triangle: Gut Brain and Muscle After 40 ft Lee Hayward [Part 2]

5

Ep 427 The Inflammation Triangle: Gut Brain and Muscle After 40 ft Lee Hayward [Part 1]

6

Ep 426 Creatine for the Brain: Separating Fact from Fiction ft. Dr. Boz [Part 2]

7

Ep 425 Creatine for the Brain: Separating Fact from Fiction ft. Dr. Boz [Part 1]

8

Ep 424 Why Do I Keep Doing What I Hate?

9

Ep 423 More Than Muscles: How Strength Training Builds Resilience and Identity ft. Alena Alsruhe

10

Ep 422 Food Pyramid Scandal - the 'Worst Crime' ever committed in the US? ft. William Grazione [PART 2]

11

Ep 421 Food Pyramid Scandal - the 'Worst Crime' ever committed in the US? ft. William Grazione [PART 1]

12

Ep 420 The Biggest Loser 'Fit for TV' REACTION

13

Ep 419 Peptides, GLPs & Fat Loss ft. Dr Ron Eccles

14

Ep 418 I Can Do ALL Things Through Christ Who Strengthens Me (Christmas Special)

15

Ep 417 - Is “Pickleball Shoulder” the New Tennis Elbow? ft. Coach Zach Zenios & Andy Tzinberg

16

Ep 416 Are you a GIVER or a TAKER? [Thanksgiving Special]

17

Ep 415 Elite Athlete Secrets: Recovery, Longevity & Concussion Rehab ft. Ben Velazquez

18

Ep 414 Are We Living in the End Times? ft. Mike Westerdal & Jared Haley

19

Ep 413 The Comeback King: Preston Ely on Purpose Beyond Possessions [Part 2]

20

Ep 412 The Comeback King: Preston Ely on Purpose Beyond Possessions [Part 1]

21

Ep 411 The 411 on Men’s Strength & Health ft. Coach Chris Wilson

22

Rest in Peace Charlie Kirk [Special Bonus Edition]

23

Ep 410 Hearing God’s Voice: Learning to Listen and Follow ft. Jared Haley

24

Ep 409 How to Fix Insulin Resistance and Take Control of Your Blood Sugar ft. Dr Boz (Annette Bosworth, MD)

25

Ep 408 Ageless Shoulders: Restoring Strength & Stability the Ancient Way ft. Zach Zenios

26

Ep 407 Never Feeling 'Good Enough' ft. Chris Wilson

27

Ep 406 Yoga Isn’t Just for Bendy People (Trust Us, We’re Not Either) ft. Jenn Witaconis

28

Ep 405 The Hard Truths of Fatherhood: Grit, Growth, and Raising Great Kids ft. Larry Hagner

29

Ep 404 Movement is Medicine for the Aging Brain ft. Dr Charles Hillman

30

Ep 403 The Tsunami Effect: How to Overcome Life’s Biggest Storms ft. Elite Coach Eric Mitchell

31

Ep 402 The Lifesaving Power of Laughter ft. Danny Adams

32

Ep 401 God’s Work in Zambia: Giving Forgotten Children a Future ft. John Chalkias

33

Ep 400 Most Iconic Episodes on Strong By Design (7 Year Anniversary Special)

34

Ep 399 The Truth About Food, Farming & Pharma (The Cow Is How) ft. Noel Heiks & Kevin Key

35

Ep 398 One Year Sober: What drove me to Quit Drinking? ft. Abby Clapper

36

Ep 397 Reset Your Muscle Clock Back 20 Years (Return to Prime) ft. Nick Nilsson

37

Ep 396 Real Life Iron Woman & HOF Powerlifting Champion ft. Suzanne (Sioux-z) Hartwig-Gary

38

Ep 395 Parenting the Way God Designed ft. Pastor Anthony McDaniel

39

Ep 394 Healthful Aging - Age with Grace & Strength ft. Dr. Heather Stone

40

Ep 393 Why Resolutions FAIL (and what to do instead) ft. Jared & Chris

41

Ep 392 Neglecting Self-Care ft. Chris Wilson

42

Ep 391 Best Of 2024 on Strong By Design (Top 10 episodes)

43

Ep 390 Finding Your People (a Christmas Special Edition)

44

Ep 389 Unlock Your Brain's Power: Neuroplasticity and the Aging Brain ft. Dr. Cody Sipe (FAI)

45

Ep 388 How Porn Affects Your Brain, Nervous System & Gut ft. Frank Rich

46

Ep 387 Unlocking Hormonal Harmony ft. Dr. Beth Westie

47

Ep 386 What Does the Bible Say About Gratitude? Thanksgiving Day Special

48

Ep 385 Believe Big, Love Heals ft. Jo 'Animal' Miller

49

Ep 384 The Won't Quit Kid ft. Football Great David Pollack

50

Ep 383 A Nation Divided or United?

51

Ep 382 Does 'celebrating' Halloween make you less Christian? ft. CB Team

52

Ep 381 Yelling at Your Kids ft. Chris Wilson

53

Ep 380 Are You Busy or Productive? ft. Allison Maslan

54

Ep 379 How You Spend Your Time will Shape Your Purpose ft. Jared Haley

55

Ep 378 Shining a Light in the Darkness ft. Bryan Weight

56

Ep 377 One Nation Under God, The Self-Evident Truth ft. Mike Sonneveldt

57

Ep 376 How God Wired You ft. Jeanne Kuckelman

58

Ep 375 Healthy Beyond 40 ft. Michele Riechman

59

Ep 374 NOT Ripped, NOT Huge, Don't Care! ft. Strength Coach Chris Wilson

60

Ep 373 Raising Children to Love Jesus in a World that Hates Him ft. Don Manning

61

Ep 372 Green Beret Dave Clukey - from Special Forces to Civilian Life

62

Ep 371 I Am a Woman ft. Jennifer Strickland

63

Ep 370 Fighting to Save our Children ft. Jared Moon, Laura Klassen & WWE Bros Lucas

64

Ep 369 Have you Met the Wild Brothers? ft. Morgan and Hudson Wild

65

Ep 368 World's Best FIRESIDE Chat ft. Adam Kovar

66

Ep 367 Cruising Toward Heaven ft. Rob Ekno

67

Ep 366 Why We Listen to and Love Adventure Stories ft. Darby, Micah & Callie

68

Ep 365 God's Word says 'You KENDU it!' ft. Actor Ben Davies & Animator Davy Liu

69

Ep 364 First Ever RISE UP CON - Where Fandom Becomes Faith

70

Ep 363 How God Designed the Father of the Family ft. Chris Grainger

71

Ep 362 Are Dinosaurs a Hoax? ft. The Tin Foil Hat Club

72

Ep 361 Transgender and the Battle for Identity ft. Pastor Daryl Black

73

Ep 360 Create Space in your Mind ft. Scott Paglia

74

Ep 359 Is it Okay to Doubt God? ft. Chris Wilson & Jared Haley

75

Ep 358 Breaking Generational Sin ft. Erik Allen

76

Ep 357 We Fell in Love at the Mr. Olympia ft. Micah & Diana LaCerte

77

Ep 356 Am I Overlooked? ft. Bridgette Cameron Ridenour

78

Ep 355 Does the Bible Speak to You? ft. James Early

79

Ep 354 Overcome Your Fear of Public Speaking ft. Sabine Kvenberg

80

Ep 353 Release Your Diet Baggage With God’s Grace ft. Brandice Lardner

81

Ep 352 Killing it in Health & Fitness ft. "Kill Mode" Dan Long

82

Ep 351 Master Your Marriage ft. Robert & Sharla Snow

83

Ep 350 How's the Culture in Your Kingdom? ft. Dan Cockerell

84

Ep 349 Vote with Your Fork! Naturally Prevent Disease & Illness ft. Jennifer Jenkins

85

Ep 348 Falling Short: A Failed Pastor's Journey to Restoration ft. Jeff Countryman

86

Ep 347 Rule #7 Don't Freak Out Until I Tell You to Freak Out ft. Denis Phillips

87

Ep 346 Seeds of Hope - Sowing Life, Love and Laughter ft. John Chalkias

88

Ep 345 Breaking the Cycle of Foster Care ft. Kathy Mize

89

Ep 344 When did Jesus Leave the Government? ft. Pastor Anthony McDaniel

90

Ep 343 Breathing for Better Sleep ft. Zacharia Zenios

91

Ep 342 End the WAR with your Diet ft. BiOptimizers Matt Galant & Wade Lightheart

92

Ep 341 Do You Hate Your Body? ft. Callie Jardine

93

Ep 340 Fat and Frustrated Until I Learned THIS! ft. Michael Phoutrides

94

Ep 339 Raising Up Our Boys to be Men ft. Mark Hancock

95

Ep 338 Healing the Invisible Wounds of War ft. Anna Tanzilla

96

Ep 337 I Almost Lost My Family to Rock 'n' Roll ft. Rockstar Pastor Stephen Christian

97

Ep 336 Regain a Sharp Mind & Thrive! ft. Chris Wilson & Tonya Fines

98

Ep 335 The 5 C's of Credibility ft. John Streitmatter

99

Ep 334 AGELESS Knees- Solve the Real Root Cause of Knee Pain ft. Christopher Ohocinski

100

Ep 333 Tap Into Your Potential ft. Dr. Sabrina Starling

101

Ep 332 We are ALL Angry People, Stop Shaming Yourself and Others ft. Brownyn Schweigerdt

102

Ep 331 Rooted in Wonder: Finding God in Creation ft. Eryn Lynum

103

Ep 330 The Power of Saying NO ft. Katie Krimitsos

104

Ep 329 Why I wrote a letter to my kids every day since they were born ft. Jody Maberry

105

Ep 328 5 Things Jesus DID NOT Say (Christmas Special)

106

Ep 327 Transforming Lives Through Fitness: A Conversation with Zeke Samples

107

Ep 326 Why Dads Matter ft. Dr. Meg Meeker

108

Ep 325 The Greatest Gift Ever for Grandma & Grandpa ft. Richard Hirsch

109

Ep 324 Everyday Hero for Boys & Girls ft. Heather Hogsett-Castle

110

Ep 323 Why Love Does NOT Equal Acceptance ft. Pastor Q - Mark Quattrochi

111

Ep 322 Defeat Your Cravings- A Journey to Overcoming Binge-Eating ft. Dr. Glenn Livingston

112

Ep 321 Secrets to being Single and Successful while Dating ft. Natalie Freeman

113

Ep 320 Education vs. Indoctrination- How the Public School System is Hijacking Your Kids ft Sam Sorbo

114

Ep 319 5 Laws of Leanness ft. Shaun Hadsall the Ripped Grandpa

115

Ep 318 Can't Fall Asleep? ft. Dreamful Podcast creator Jordan Blair

116

Ep 317 Turn Your Morning Routine into Disney Magic ft. Lee Cockerell

117

Ep 316 Faith and Family BANNED in America ft. Kirk Cameron

118

Ep 315 Why “Fat” Is NOT A Dirty Word ft. Dr. Cori Stern

119

Ep 314 The Faces of Homelessness ft. Tonya Fines

120

Ep 313 The Power of Progress - Mindset, Motion & Momentum ft. Scott Friedman

121

Ep 312 Cutting Edge Education - Global Pathways for Success ft. Jennifer Williams

122

Ep 311 Kevin Sorbo's BRAVE New Book, The Test of Lionhood

123

Ep 310 Correct, Not Politically Correct ft. Dr. Frank Turek

124

Ep 309 3 Strategies to Prevent Cancer as we Age ft. Dr. Carol Lourie

125

Ep 308 Home is Where the Heart Is ft. Tammi Casagni

126

Ep 307 Why Women Need Testosterone Too! ft Andrew Morgan

127

Ep 306 5 Most Important Habits to Protect Your Brain ft. Dr Boz - Annette Bosworth [Part 2]

128

Ep 305 5 Most Important Habits to Protect Your Brain ft. Dr Boz - Annette Bosworth [Part 1]

129

Ep 304 What IF... You Take a Chance on You- ft. Maureen Famiano

130

Ep 303 Why I Started Believing in God ft. Ashley Lamont [Part 3]

131

Ep 302 Desk Job to Fitness Coach ft. Ashley Lamont [Part 2]

132

Ep 301 The Wonder Years ft. Ashley Lamont [Part 1]

133

Ep 300 Why I Stopped Porn ft. Sathiya Sam

134

Ep 299 God's Children are NOT for Sale - Sound of Freedom Reaction

135

Ep 298 Get Simply Fit ft. Transformation Coach Elliot Hasoon

136

Ep 297 The Invisible Threat - Electromagnetic Radiation ft. Nick Pineault the EMF Guy

137

Ep 296 Is IV Therapy Safe and Worth It? ft. Angie Prchlik, RN

138

Ep 295 Mankind's Greatest Achievement... a White Lie? ft. the Tin Foil Hat Club

139

Ep 294 Transcending the Power of Alcohol ft. Chris Scott

140

Ep 293 Are You Living an EPIC Life? ft. Anthony Astbury

141

Ep 292 Are You 'Chosen' by God? ft. Jared Haley & Chris Wilson

142

Ep 291 Busy Professionals can be Fully Present at Home Too! ft. Nicole Carver

143

Ep 290 Age Reversal: Biohack Your Bodyclock Backwards ft. Juliana Dennis

144

Ep 289 The Holy Spirit ft. Pastor Mike Ash

145

Ep 288 Paying It Forward One Home at a Time ft. Mary-Jane Rickles

146

Ep 287 Plant Based Lifestyle: Coming Back to Health ft. Fab the Vegan

147

Ep 286 Serve with the Heart of a King

148

Ep 285 Should You Defend Your Faith? ft. Bill Roach

149

Ep 284 The Female Vitality Protocol ft. Alex Miller

150

Ep 283 Holistic Health Care VS. Traditional Medicine ft. Belinda Ruiz

151

Ep 282 The MAD Scientist of Muscle ft. Nick Nilsson

152

Ep 281 Liar, Lunatic or Lord? ft. Mike Westerdal & Jared Haley

153

Ep 280 The Fall of the Traditional Family ft. Jared & Cairistiona Haley

154

Ep 279 The ATTACK on Men & Masculinity ft. Zach Zenios [Part 2]

155

Ep 278 Functional Fitness & the POWER of the Breath ft. Zach Zenios [Part 1]

156

Ep 277 THIS Is At The Heart of The Diseases We Fear Most ft. Dr. Shivani Gupta

157

Ep 276 Bullying & Eating Right ft. Critical Bench Kids

158

Ep 275 Kingdom Man: Walking by Faith ft. Patric Young

159

Ep 274 Reboot Your Food! Maximum Nutrition in a Pinch ft. Chef James Barry

160

Ep 273 Die Empty ft. Brian Alsruhe

161

Ep 272 How to Find REST ft. Dave Williams

162

Ep 271 Pro AXE Thrower Hears God's Voice ft. Scott Biddle

163

Ep 270 The Forged Father: Reclaim Your Manhood ft. Travis Stoetzel

164

Ep 269 Leaky Brain & Chronic Illness: Restoring Mental Health ft. Dr. Elena Villanueva

165

Ep 268 Why Physical Exams and Blood Work are Essential for Good Health ft. Gillis Pellegrin

166

Ep 267 Psychedelics and Neuroplasticity: Can they Rewire and Heal the Brain? ft. Jose Munoz Aycart

167

Ep 266 Most Memorable Moments of 2022 on Strong By Design

168

Ep 265 How To Overcome A Painful Past To Reach Your Full Potential ft. Doug Smith

169

Ep 264 Put the Christ back in Christians ft. Jared & Chris

170

Ep 263 The Truth about Marijuana and Brain Health ft. Dr. Boz - Annette Bosworth [PART 2]

171

Ep 262 The Truth about Marijuana and Brain Health ft. Dr. Boz - Annette Bosworth [PART 1]

172

Ep 261 What Happens in Vegas... what you DO when Nobody is Looking

173

Ep 260 Channeling Your Addictive Personality with Mike & Chris

174

Ep 259 Excellence WINS in a time of Mediocrity ft. Horst Schulze

175

Ep 258 Isolation is the ENEMY of Excellence ft. Aaron Walker

176

Ep 257 Are you Living a Virtual or Virtuous Life? ft. Jared Haley & Chris Wilson [Part 2]

177

Ep 256 Are you Living a Virtual or Virtuous Life? ft. Jared Haley & Chris Wilson [Part 1]

178

Ep 255 The Link between Chronic Inflammation and the Diseases we Fear Most ft. Dr. Steve Hruby

179

Ep 254 I'm Offended that You're Offended ft. Jared Haley & Mike Westerdal

180

Ep 253 The Freedom of Bare Naked Feet ft. Xero Shoes CEO Steven Sashen

181

Ep 252 Stand Your Ground (even when it's not popular) ft. Joel Penton

182

Ep 251 The World Needs more Muscular Gentlemen ft. Ruston Webb

183

Ep 250 When One Door Closes Another One Opens ft. Troy Ericson of Lead Paramedic [Part 2]

184

Ep 249 When One Door Closes Another One Opens ft. Troy Ericson of Lead Paramedic [Part 1]

185

Ep 248 The 5 Steps to Breast Cancer Empowerment ft. Dr. Carol Lourie

186

Ep 247 Inside the Mind of a Navy SEAL ft. Larry Yatch

187

Ep 246 Life Without Self-Doubt, Anxiety, Fears and Self-Sabotage ft. Erin Pheil

188

Ep 245 45 is the NEW 25 ft. Wade Lightheart

189

Ep 244 You ARE what you Eat! ft. Jovanka Ciares

190

Ep 243 How to Better Lead Yourself ft. Annie Yatch

191

Ep 242 Finding Purpose on a Bike that goes Nowhere ft. Crystal O'Keefe

192

Ep 241 Never Give Up on Your Dreams ft. Jason Meland [Part 2]

193

Ep 240 Never Give Up on Your Dreams ft. Jason Meland [Part 1]

194

Ep 239 Jesus is My Friend ft. Dave Powers

195

Ep 238 Hollywood Heroes - How Your Favorite Movies Reveal God ft. Frank Turek

196

Ep 237 Running a Marathon ft. Dave Frazier

197

Ep 236 FEAR NOT ft. Pastor Chris Stephens

198

Ep 235 Slow Down Time ft. Chris Wilson

199

Ep 234 The BIG Ugly (Discover your Enneagram Type) ft. Jared Haley

200

Ep 233 The Grass is NOT Always Greener ft. Chris Wilson

201

Ep 232 Would you do THIS for Someone you Love? ft. Matt 'Superman' Miller

202

Ep 231 Passion is the Fuel behind All Success

203

Ep 230 Do You Have a RELEASE? ft. Coach Chris Wilson

204

Ep 229 Do Baby Baptisms Count? ft. Jared Haley

205

Ep 228 Never Defeated: It's About the Size of the Fight Inside ft. Jo and Matt Miller

206

Ep 227 Are YOU the Victim? ft. Chris Wilson

207

Ep 226 How BAD Do You Want It? ft. Charlie Johnson

208

Ep 225 Finding Peace in a Chaotic World ft. Jared Haley

209

Ep 224 Discovering the STANDARD for Masculinity ft. Josh Khachadourian

210

Ep 223 The ONE Thing Pros Do (that You Can too!) ft. Douglas Bertram

211

Ep 222 Still Standing - Surviving a Traumatic Accident ft. Jo Miller

212

Ep 221 Don't Waste Your Most Precious Gift ft. Chris Wilson

213

Ep 220 Boost Your Brain and Bust Cancer with KETO ft. Annette "Dr. Boz" Bosworth [Part 2]

214

Ep 219 Boost Your Brain and Bust Cancer with KETO ft. Annette "Dr. Boz" Bosworth [Part 1]

215

Ep 218 Protecting Young Eyes Online ft. Chris McKenna

216

Ep 217 An Unbreakable Bond for Life ft. Jo Miller

217

Ep 216 Overgrowing Fungus that Lives in All of Us ft. Dr. Michael Biamonte

218

Ep 215 The Go-to Plastic Surgeon for Men ft. Dr. Douglas Steinbrech

219

Ep 214 Finding Purpose in Your Pain ft. Eric Rogers

220

Ep 213 The Truth About Porn (Part 2) ft. Frank Rich

221

Ep 212 Top 10 Mistakes Candidates Make During the Interview Process with Mike & Sam

222

Ep 211 Most Memorable Moments of 2021 on Strong By Design

223

Ep 210 Repairing a Destroyed Metabolism with the Educated Dieter Will Grazione

224

Ep 209 Rescuing the Next Generation ft. Dr. Mike Higgins

225

Ep 208 Why You Can't Live Without Hope ft. Bob Brubaker & John Trebino

226

Ep 207 At What Expense? ft. Mike Westerdal

227

Ep 206 Finding Courage to Fight for Your Marriage, Children and Faith ft. Matt Hammitt

228

Ep 205 Do You Want Recognition or Appreciation? ft. Dr. Paul White

229

Ep 204 This Emotion FIGHTS Depression ft. Team Critical Bench

230

Ep 203 75 HARD & Carb Cycling ft. Shaun Hadsall [Part 2]

231

Ep 202 75 HARD & Carb Cycling ft. Shaun Hadsall [Part 1]

232

Ep 201 Successful Intermittent Fasting (IF) Fast, Feast and Repeat ft. Gin Stephens

233

Ep 200 The Leadership Mindset – What it takes to be a Strong Leader

234

Ep 199 Are Coffee Enemas & Saunas the Answer To ALL Health Issues? ft. Eileen Durfee

235

Ep 198 Spooky Scary Halloween Stories ft. Team Critical Bench

236

Ep 197 Unlock Your Spine ft. Tonya Fines

237

Ep 196 Become a Better Human ft. Ryan Munsey

238

Ep 195 Success Requires Relentless Consistency ft. Cody McBroom

239

Ep 194 The Battle for Your Mind is Through Your Heart ft. Christine Jewell

240

Ep 193 Total Sexy Health ft. Pioneer Udo Erasmus (Udo's Choice)

241

Special Bonus Episode - To Get the Vaccine or Not Get the Vaccine, That is the Question

242

Ep 192 The Comeback: Catastrophic Chest Injury to World Record Holder ft. John Self

243

Ep 191 Never Binge Again! Ft. Dr. Glenn Livingston

244

Ep 190 God is BIGGER than Your Struggles ft. Erwin McManus, Dr. Frank Turek and Joe LoGalbo

245

Ep 189 Eating for Brain Health: Is Keto the Answer? ft. Dr. David Jockers

246

Ep 188 The Value of Gift Giving and Relationships ft. John Ruhlin of Giftology

247

Ep 187 Harness the Power of Your Anxiety ft. Dr. Chloe Carmichael

248

Ep 186 Is the 'Cancel Culture' Loving or Unloving and How Do We Respond? ft. Dr. Frank Turek

249

Ep 185 The Resistance Training Revolution ft. Sal Di Stefano (MIND PUMP)

250

Ep 184 How to Start a Podcast Show ft. Luis Diaz

251

Ep 183 Why Your FEAR of Falling is Normal and Okay ft. Chris Wilson

252

Ep 182 How Supporting Our Genes Can Help Reverse Aging ft. Dr. Darrell Misak

253

Ep 181 How to Achieve More By Noon ft. Dave Ruel

254

Ep 180 How Nutritional Needs Change as we Age ft. Tonya Fines

255

Ep 179 You Can’t Scale Without Knowing Your Numbers ft. Ben Teal

256

Ep 178 Coffee Talk with CEO of Life Boost Coffee ft. Dr. Charles Livingston

257

Ep 177 If You Don't Use It, You WILL LOSE IT! ft. Chris Wilson

258

Ep 176 Forget Everything You Know About Networking ft. Travis Chappell

259

Ep 175 Taking the Leap ft. Todd Lamb from PureLife Organics

260

Ep 174 REAL LIFE Self Defense ft. Mike Gillette [PART 2]

261

Ep 173 REAL LIFE Self Defense ft. Mike Gillette [PART 1]

262

Ep 172 How to Sell on Instagram ft. Michelle Kavanagh “The Sales Queen”

263

Ep 171 Why is Collagen Good for You? ft. Charlie Bailes

264

Ep 170 Things You Don't Learn in College ft. Zander Fryer

265

Ep 169 6 Biggest Nutrition Mistakes Youth Athletes Make ft. Steve Konopka

266

Ep 168 Stay in Your Lane to WIN in Business (and in Life) ft. Adam Linkenauger

267

Ep 167 Muscle for Life ft. Mike Matthews

268

Ep 166 Manhood, Malehood & the Order of Man ft. Ryan Michler

269

Ep 165 It's Okay to Ask for Help ft. Earnest Smith

270

Ep 164 The Bootstrap Billionaire ft. Randy Davis

271

Ep 163 As Long As It Makes You Happy... ft. Bob Brubaker & John Trebino

272

Ep 162 Seaspiracy: Is Commercial Fishing Killing Our Oceans?

273

Ep 161 Breaking the Silence on Male Eating Disorders with Dave Mathas

274

Ep 160 Compassion Over Perfection ft. Becky Fox

275

Ep 159 The Fit Father Project ft. Dr Anthony Balduzzi

276

Ep 158 Going DEEP into the Mind-Body Connection ft. Dr. Chrisna Botha-Ravyse

277

Ep 157 4 Basic Pillars to Reach Financial Freedom ft. Eric Ortiz

278

Ep 156 Could an Eye Exam SAVE YOUR LIFE? ft. Dr. Travis Zigler

279

Ep 155 Is It MANLY to Share Your Feelings? ft. Joe Bernstein

280

Ep 154 Warriors Sharpen Warriors ft. MMA Coach Phil Daru

281

Ep 153 What Your Poop is Trying To Tell You ft. Dr. Ann Marie Barter

282

Ep 152 Maximizing Human Performance in the Gym ft. Strength Coach Ben Prentiss

283

Ep 151 What Sets Your Soul on Fire? ft. Mike Wahl

284

Ep 150 CHILL OUT! Slowing the Aging Process Naturally with Dr. Jannine Krause

285

Ep 149 Weight Lifting is a Waste of Time? ft. Dr. John Jaquish

286

Ep 148 Stop Fighting THE CHANGE, it's not a Disease ft. Dr. Anna Cabeca

287

Ep 147 Everyone is Self-Made ft. Joe Hashey

288

Ep 146 Surviving Menopause for HIM ft. Holistic Health Practitioner Tonya Fines

289

Ep 145 No BS Fitness and Strength Talk ft. MIND PUMP Sal, Adam & Justin

290

Ep 144 Your Most Embarrassing Moment Ever! ft. Team Critical Bench

291

Ep 143 Escape Your Limits ft. Matthew Januszek

292

Ep 142 The ANTI-Diet - Making Peace with Food ft. Christy Harrison

293

Ep 141 Pain Free Movement at Any Age with Dr Moses Bernard

294

Ep 140 Muscle, Strength, TRT and Fake Weights ft. YouTube Superstar Scott Herman

295

Ep 139 Finding the Dad’s Edge ft. Larry Hagner

296

Ep 138 Blessed and Bossed Up ft. Tatum Temia

297

Ep 137 Nobel Prize Winning Molecule Helps You Live Longer ft. Chris Burres

298

Ep 136 Overcomer: 6th Fastest Man Alive Finds True Identity ft. Charles Clark

299

Ep 135 Stretch THIS Muscle to Stop Embarrassing "Pee Leaks" ft. Alex Miller

300

Ep 134 Speaking Life into Men ft. Mitch Muller

301

Ep 133 True Transformation in Just 10 Minutes a Day ft. Josiah Novak

302

Ep 132 How Your Brain Helps Heal Your Body ft. Anthony DiClementi

303

Ep 131 Can the Carnivore Diet Unlock Optimal Health and Longevity? ft. Dr Paul Saladino

304

Ep 130 7 Steps to Reaching Your First 10K Subs on YouTube ft. Chris Wilson

305

Ep 129 Strong as a Mother ft. Barb Ladimir

306

Ep 128 Sex Before Marriage? ft. Rob Kowalski

307

Ep 127 The Great Mask Debate ft. Team Critical Bench

308

Ep 126 Step Into the Fear, Greatness Awaits ft. Erwin McManus

309

Ep 125 The Menopause Switch ft. Dr Carissa Alinat

310

Ep 124 How to Prep for a Bodybuilding Show ft. IFBB Pro Mitchell Spadafore

311

Ep 123 Reverse Dieting, Your Hormones & Weight Loss ft. William Grazione

312

Ep 122 Life Changing Child Birth w/ Certified Doula Tanya Grazione

313

Ep 121 The Truth About Collagen ft. Tonya Fines

314

Ep 120 The Power of Prayer ft. Johanna Eccles

315

Ep 119 The Truth About CBD Oil ft. Tonya Fines

316

Ep 118 Upgrade Your Brain, Optimize Your Body & Defy Aging ft. Ben Greenfield

317

Ep 117 Fit for the Kingdom ft. Pastor Trent Holbert

318

Ep 116 Fat Fueled Family ft. Maura Vega

319

Ep 115 The Untamable Beast ft. Pastor JP Poirier

320

Ep 114 Liberty and Justice for All?

321

Ep 113 Fitness Jeopardy ft. Team Critical Bench

322

Ep 112 3-Day Immune Boosting Protocol ft. Tonya Fines

323

Ep 111 Big Rocks ft. Mike Westerdal

324

Ep 110 Dealing with Loss ft. Chris & Bob Wilson

325

Ep 109 The Truth About Porn ft. Frank Rich

326

Ep 108 The OG's of the Internet ft. Lee Hayward & Mike Westerdal

327

Ep 107 Turn ON Your Body's Ability to Heal Itself ft. Dr Lisa Fortin

328

Ep 106 Primal Living ft. Blake Bowman with Guerrillazen Fitness

329

Ep 105 Finding Peace in a Crisis ft. Joe Walser

330

Ep 104 Living in the Middle East as a Christian ft. Matt Walter

331

BONUS A Few Encouraging Words...

332

Ep 103 FASTer Way to Fat Loss ft. Amanda Tress

333

Ep 102 Level Up ft. Vince Del Monte

334

BONUS Coronavirus [COVID-19] How Bad Is It?

335

Ep 101 How Do You Identify? ft. Ryan Colby

336

Ep 100 Top 3 Secrets to Business Success

337

Ep 99 From Screaming Fans to Desperate Souls ft. Anberlin Lead Singer Stephen Christian Arnold

338

Ep 98 The World's Greatest Fat Burning Stretch

339

Ep 97 Why Personal Training Sucks

340

Ep 96 The Massive Potential of Stem Cell Therapy ft. Dr Scot Gray

341

Ep 95 Sharing Your Faith at Work with Mandy Williams

342

Ep 94 Stand Up for HIM ft. Christian Comedian Juanita Lolita

343

Ep 93 Top Fitness Trends of 2020 ft. Team Critical Bench

344

Ep 92 Stretch Your Way LEAN

345

Ep 91 Why New Year's Resolutions FAIL or SUCCEED

346

Ep 90 Putting the 'CHRIST' Back in Christmas

347

Ep 89 Six Pack ABs - Best & Worst Ab Exercises

348

Ep 88 Six Things Everyone Should Do DAILY w/ Chris & Brian

349

Ep 87 Can you PASS This Balance Test? w/ Brian & Chris

350

Ep 86 Five Simple Tips to Stay LEAN During the Holidays w/ Chris & Brian

351

Ep 85 Is THIS the Magic Pill? ft. Matt O’Brien

352

Ep 84 The TRUTH About Alcohol and a Healthy Lifestyle w/ Brian & Tonya

353

Ep 83 Mastering Menopause - Understanding 'The Change' all Women Face w/ Tonya Fines

354

Ep 82 Sports & Fitness 'Saved Me from a Life of Crime' ft. Luka Hocevar

355

Ep 81 The TWO Brains in the Body with Dr Gordon Pedersen

356

Ep 80 Struggling Laptop Entrepreneurs with Justin Feldman

357

Ep 79 Mentorship & Massive Action ft. Gregg Clunis - Tiny Leaps Big Changes Podcast

358

Ep 78 The Truth About WILLPOWER ft. Bob Brubaker 19x Ironman

359

Ep 77 Where Do You Get Your HOPE From?

360

Ep 76 Be UNSTOPPABLE with Craig Ballantyne

361

Ep 75 The Truth About Modern Day Slavery - End Human Trafficking

362

BONUS A Dark Evil Secret in Our Own Backyard

363

Ep 74 The Freedom of Saying 'NO' & Being Bold w/ Melissa Monte from Mind Love

364

BONUS Living in the NOW and Being Fully Present

365

Ep 73 14-Day Rational Fasting with Elliott Hulse

366

BONUS Our Mystery YouTube Star, Paralysis by Analysis, Fasting, Emotional Eating, Life, Death & Faith

367

Ep 72 The Search for the PERFECT Protein with Dr David Minkoff

368

BONUS Fighting LEAKY Gut & Chronic Disease with Amino Acids

369

Ep 71 How Amazing Storytelling Transforms the World w/ Kylie Slavik

370

BONUS Personal Mastery - Getting Clear, Getting Centered & Getting Successful

371

Ep 70 Rock 'N Roll With It: Overcoming the Challenge of Change w/ Brant Menswar

372

BONUS Amplify Your Life & Live Like a Rock Star!

373

Ep 69 Overcoming Fear with the 'Mindright Maniac' Todd Durkin

374

BONUS Never Let FEAR Overcome You - Live Your Passion

375

Ep 68 Ripped Over 40 with LIVE ANABOLIC’s Gary Walker

376

BONUS Pushing Back Father Time & Getting LEAN After 40

377

Ep 67 MVP Wife - What It's Really Like Being Married to an Entrepreneur

378

BONUS Behind Every Great Man is a Strong Woman

379

Ep 66 The Mindset to be a WINNER w/ JV Crum III from Conscious Millionaire

380

BONUS Finding Your Purpose in Life is Essential

381

Ep 65 Stealing From God with Dr Frank Turek from Cross Examined

382

BONUS We Don't Have Enough Faith to be Athiests

383

Ep 64 Everyone Has a Story to Tell - The Growth Now Movement w/ Justin Schenck

384

BONUS Moving Past Your Past & What Matters Most

385

Ep 63 Training For Warriors w/ Martin Rooney from Into the Roar

386

BONUS Never Be Comfortable If You Want To Be Great!

387

Ep 62 The POWER of Movement w/ Dr Mike of MoveU

388

BONUS Get Off Your Butt and MOVE!

389

Ep 61 Get OUT OF PAIN with Movement - Shirtless Dude from MoveU

390

BONUS Movements IMPACT on Mind & Body

391

Ep 60 24-Hour Testosterone Fix with Chris & Tonya

392

BONUS Taking Control of SCREWED UP Hormones

393

Ep 59 The Procrastination Cure with Wendy Hart

394

BONUS Overcoming Panic, Anxiety & Laziness

395

Ep 58 Save Your Marriage with Todd & Allison Kuslikis

396

BONUS Finding Healing & Freedom in Transformation

397

Ep 57 Back to Life with Emily Lark

398

BONUS Eliminating Back Pain Naturally

399

Ep 56 Redefining Strength with Cori Lefkowith

400

BONUS Power Over Your Mind is True Strength

401

Ep 55 The Art of 'Balancing' Work, Life, Fitness & Faith with Bruce Krahn

402

BONUS How Well are You Juggling the Core Four?

403

Ep 54 Physical KITCHNESS is Changing Women's Lives with Chrissa Benson

404

BONUS If You're a BUSY Mom, You're Gonna LOVE THIS!

405

Ep 53 #1 Muscle that FIXES Ugly Forward Head Posture with Rick Kaselj from Exercises for Injuries

406

BONUS Text Neck is KILLING Your Confidence, Sleep, Brain Health & Performance

407

Ep 52 How to Hear God's Voice with Joe LoGalbo

408

Ep 51 Men Over 40 Lifestyle Hacks with Lee Hayward

409

Ep 50 The World's MOST Average Person with Dustin Nickerson

410

Ep 49 Relentless Faith with Shaun Hadsall

411

Ep 48 Simple Green Smoothies with Jen Hansard

412

Ep 47 Fat & Disgusted to Fitness Model with Luis Montoya

413

Ep 46 Six Minute Fat Loss with Chandler Marchman

414

Ep 45 How to be a SUPERHERO Dad with Chris & Brian

415

Ep 44 Adopting the Champion Mentality with Mike Zhang

416

Ep 43 You'll NEVER Get a Great Butt with Weak Glutes w/ Amanda McDowell

417

Ep 42 Keto and Brain Health with Dr Dom D'Agostino

418

Ep 41 Metamorphosis - Rebuilding Your Body from the Inside Out with Nick Nilsson

419

Ep 40 Optimize Your Gut Health with Wade Lightheart from BiOptimizers

420

Ep 39 Fat Burning Fingerprint with Gary Watson

421

Ep 38 One-Minute Interval Workouts with Meredith Shirk

422

Ep 37 How to be an ALPHA Dad with Chris Lopez

423

Ep 36 Natural Bodybuilding Legend John Hansen

424

Ep 35 Life Begins At The End Of Your Comfort Zone with Tonya Fines

425

Ep 34 3 Glute Training Barriers Preventing a Strong Round Butt with Brian Klepacki

426

Ep 33 Riches to RAGS to Riches with Pastor Mike Thornhill

427

Ep 32 Your HIDDEN Survival Muscle with Chris & Brian

428

Ep 31 Seven Fastest Ways to Increase Your Bench w/ Mike Westerdal

429

Ep 30 ROAR: Claim Your Territory with Dr Ron Eccles

430

Ep 29 Isometric MASS with Alby Gonzalez

431

Ep 28 Over 40 Shred with Funk Roberts

432

Ep 27 Why Stretching Won't Make You Flexible with Brian Klepacki

433

Ep 26 Bulk Up FAST with Alain Gonzalez from Muscle Monsters

434

Ep 25 Why Does God Send Storms? w/ Pastor Art Dykstra

435

Ep 24 #1 Driver of True Success with Kenny Klepacki

436

Ep 23 Meet Your Inner Thighs with Brian Klepacki

437

Ep 22 Blueline Beauty is a BEAST with Michelle DiCapua

438

Ep 21 How to Get Rid of Man Breasts with Chris Wilson

439

Ep 20 Athlete Built with Chris Barnard from Overtime Athletes

440

Ep 19 #1 Exercise to Unlock Your Glutes with Brian Klepacki

441

Ep 18 The Ketogenic Lifestyle with Fat Fueled Family Danny Vega - Part 2

442

Ep 17 The Ketogenic Lifestyle with Fat Fueled Family Danny Vega - Part 1

443

Ep 16 Treating LOW T with Hormone Therapy with Carissa Alinat, PhD

444

Ep 15 Athletic Yoga for TIGHT Men & Women with Zach Zenios

445

Ep 14 Ten Year Overnight Success Joel Marion from Born to Impact - Part 2

446

Ep 13 Ten Year Overnight Success Joel Marion from Born to Impact - Part 1

447

Ep 12 Are you ALL IN Every Day? with Dan Long

448

Ep 11 Is Progressive Overload Training the Best Way to Build Muscle? w/ Frank Rich

449

Ep 10 The Connection Between Physical & Spiritual Strength with Joseph Poirier

450

Ep 9 How to NOT Get the 40-Year Old Dad Bod with Chris Wilson

451

Ep 8 Ketogenic Diet EXPLAINED with Tonya Fines

452

Ep 7 The DEATH of Crunches & Sit-Ups with Brian Klepacki

453

Ep 6 CARBS - Public Enemy #1 with Tonya Fines

454

Ep 5 Train Like an Athlete for the Perfect Body with Erin Stern

455

Your Body's Hidden Hunger Hormone with Ryan Faehnle - Part 3

456

Your Body's Hidden Hunger Hormone with Ryan Faehnle - Part 2

457

Your Body's Hidden Hunger Hormone with Ryan Faehnle - Part 1

458

Why Toughness is Critical for Men with Mike Gillette

459

Ep 1 The 7 Keys to be Strong By Design