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All Episodes

Strong By Design Podcast — 471 episodes · page 1 of 5

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Ep 443 Youth Sports- The Good, the Bad and the Ugly

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Ep 442 Young Washington: Failure, Grit and the American Dream

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Ep 441 When Did the Church Leave the Public Square? ft. Pastor Anthony McDaniel [PART 2]

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Ep 440 When Did the Church Leave the Public Square? ft. Pastor Anthony McDaniel [PART 1]

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Ep 439 The WAR on Reality ft. Dr. Frank Turek

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Ep 438 More Than Muscle: What It Really Means to Live a Strong Life

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Ep 437 America 250: Is America stronger, weaker, or simply different?

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Ep 436 Best of Healthy Aging After 40 on Strong By Design

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Ep 435 Are You Aging Faster Than You Should Be? ft. Chris Wilson

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Ep 434 Endure the Trials to Enjoy the Triumphs

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Ep 433 Move Your BUT: The Hidden Excuses Keeping High Performers Stuck ft. Kelly Moser

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Ep 432 When Success Costs You What Matters Most ft. Joey Vaillancourt

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Ep 431 From Drift to Discipline: Building a Legacy Body ft. Shaun Hadsall

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Ep 430 Can you be 'Good' without God?

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Ep 429 Why Your Core Looks “Soft” After 35 (And Why Women Are Turning to Pilates Burn) ft. Jenn & Lindsay

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Ep 428 The Inflammation Triangle: Gut Brain and Muscle After 40 ft Lee Hayward [Part 2]

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Ep 427 The Inflammation Triangle: Gut Brain and Muscle After 40 ft Lee Hayward [Part 1]

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Ep 426 Creatine for the Brain: Separating Fact from Fiction ft. Dr. Boz [Part 2]

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Ep 425 Creatine for the Brain: Separating Fact from Fiction ft. Dr. Boz [Part 1]

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Ep 424 Why Do I Keep Doing What I Hate?

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Ep 423 More Than Muscles: How Strength Training Builds Resilience and Identity ft. Alena Alsruhe

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Ep 422 Food Pyramid Scandal - the 'Worst Crime' ever committed in the US? ft. William Grazione [PART 2]

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Ep 421 Food Pyramid Scandal - the 'Worst Crime' ever committed in the US? ft. William Grazione [PART 1]

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Ep 420 The Biggest Loser 'Fit for TV' REACTION

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Ep 419 Peptides, GLPs & Fat Loss ft. Dr Ron Eccles

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Ep 418 I Can Do ALL Things Through Christ Who Strengthens Me (Christmas Special)

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Ep 417 - Is “Pickleball Shoulder” the New Tennis Elbow? ft. Coach Zach Zenios & Andy Tzinberg

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Ep 416 Are you a GIVER or a TAKER? [Thanksgiving Special]

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Ep 415 Elite Athlete Secrets: Recovery, Longevity & Concussion Rehab ft. Ben Velazquez

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Ep 414 Are We Living in the End Times? ft. Mike Westerdal & Jared Haley

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Ep 413 The Comeback King: Preston Ely on Purpose Beyond Possessions [Part 2]

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Ep 412 The Comeback King: Preston Ely on Purpose Beyond Possessions [Part 1]

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Ep 411 The 411 on Men’s Strength & Health ft. Coach Chris Wilson

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Rest in Peace Charlie Kirk [Special Bonus Edition]

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Ep 410 Hearing God’s Voice: Learning to Listen and Follow ft. Jared Haley

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Ep 409 How to Fix Insulin Resistance and Take Control of Your Blood Sugar ft. Dr Boz (Annette Bosworth, MD)

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Ep 408 Ageless Shoulders: Restoring Strength & Stability the Ancient Way ft. Zach Zenios

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Ep 407 Never Feeling 'Good Enough' ft. Chris Wilson

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Ep 406 Yoga Isn’t Just for Bendy People (Trust Us, We’re Not Either) ft. Jenn Witaconis

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Ep 405 The Hard Truths of Fatherhood: Grit, Growth, and Raising Great Kids ft. Larry Hagner

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Ep 404 Movement is Medicine for the Aging Brain ft. Dr Charles Hillman

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Ep 403 The Tsunami Effect: How to Overcome Life’s Biggest Storms ft. Elite Coach Eric Mitchell

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Ep 402 The Lifesaving Power of Laughter ft. Danny Adams

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Ep 401 God’s Work in Zambia: Giving Forgotten Children a Future ft. John Chalkias

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Ep 400 Most Iconic Episodes on Strong By Design (7 Year Anniversary Special)

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Ep 399 The Truth About Food, Farming & Pharma (The Cow Is How) ft. Noel Heiks & Kevin Key

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Ep 398 One Year Sober: What drove me to Quit Drinking? ft. Abby Clapper

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Ep 397 Reset Your Muscle Clock Back 20 Years (Return to Prime) ft. Nick Nilsson

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Ep 396 Real Life Iron Woman & HOF Powerlifting Champion ft. Suzanne (Sioux-z) Hartwig-Gary

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Ep 395 Parenting the Way God Designed ft. Pastor Anthony McDaniel

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Ep 394 Healthful Aging - Age with Grace & Strength ft. Dr. Heather Stone

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Ep 393 Why Resolutions FAIL (and what to do instead) ft. Jared & Chris

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Ep 392 Neglecting Self-Care ft. Chris Wilson

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Ep 391 Best Of 2024 on Strong By Design (Top 10 episodes)

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Ep 390 Finding Your People (a Christmas Special Edition)

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Ep 389 Unlock Your Brain's Power: Neuroplasticity and the Aging Brain ft. Dr. Cody Sipe (FAI)

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Ep 388 How Porn Affects Your Brain, Nervous System & Gut ft. Frank Rich

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Ep 387 Unlocking Hormonal Harmony ft. Dr. Beth Westie

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Ep 386 What Does the Bible Say About Gratitude? Thanksgiving Day Special

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Ep 385 Believe Big, Love Heals ft. Jo 'Animal' Miller

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Ep 384 The Won't Quit Kid ft. Football Great David Pollack

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Ep 383 A Nation Divided or United?

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Ep 382 Does 'celebrating' Halloween make you less Christian? ft. CB Team

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Ep 381 Yelling at Your Kids ft. Chris Wilson

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Ep 380 Are You Busy or Productive? ft. Allison Maslan

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Ep 379 How You Spend Your Time will Shape Your Purpose ft. Jared Haley

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Ep 378 Shining a Light in the Darkness ft. Bryan Weight

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Ep 377 One Nation Under God, The Self-Evident Truth ft. Mike Sonneveldt

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Ep 376 How God Wired You ft. Jeanne Kuckelman

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Ep 375 Healthy Beyond 40 ft. Michele Riechman

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Ep 374 NOT Ripped, NOT Huge, Don't Care! ft. Strength Coach Chris Wilson

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Ep 373 Raising Children to Love Jesus in a World that Hates Him ft. Don Manning

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Ep 372 Green Beret Dave Clukey - from Special Forces to Civilian Life

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Ep 371 I Am a Woman ft. Jennifer Strickland

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Ep 370 Fighting to Save our Children ft. Jared Moon, Laura Klassen & WWE Bros Lucas

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Ep 369 Have you Met the Wild Brothers? ft. Morgan and Hudson Wild

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Ep 368 World's Best FIRESIDE Chat ft. Adam Kovar

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Ep 367 Cruising Toward Heaven ft. Rob Ekno

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Ep 366 Why We Listen to and Love Adventure Stories ft. Darby, Micah & Callie

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Ep 365 God's Word says 'You KENDU it!' ft. Actor Ben Davies & Animator Davy Liu

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Ep 364 First Ever RISE UP CON - Where Fandom Becomes Faith

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Ep 363 How God Designed the Father of the Family ft. Chris Grainger

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Ep 362 Are Dinosaurs a Hoax? ft. The Tin Foil Hat Club

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Ep 361 Transgender and the Battle for Identity ft. Pastor Daryl Black

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Ep 360 Create Space in your Mind ft. Scott Paglia

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Ep 359 Is it Okay to Doubt God? ft. Chris Wilson & Jared Haley

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Ep 358 Breaking Generational Sin ft. Erik Allen

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Ep 357 We Fell in Love at the Mr. Olympia ft. Micah & Diana LaCerte

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Ep 356 Am I Overlooked? ft. Bridgette Cameron Ridenour

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Ep 355 Does the Bible Speak to You? ft. James Early

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Ep 354 Overcome Your Fear of Public Speaking ft. Sabine Kvenberg

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Ep 353 Release Your Diet Baggage With God’s Grace ft. Brandice Lardner

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Ep 352 Killing it in Health & Fitness ft. "Kill Mode" Dan Long

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Ep 351 Master Your Marriage ft. Robert & Sharla Snow

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Ep 350 How's the Culture in Your Kingdom? ft. Dan Cockerell

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Ep 349 Vote with Your Fork! Naturally Prevent Disease & Illness ft. Jennifer Jenkins

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Ep 348 Falling Short: A Failed Pastor's Journey to Restoration ft. Jeff Countryman

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Ep 347 Rule #7 Don't Freak Out Until I Tell You to Freak Out ft. Denis Phillips

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Ep 346 Seeds of Hope - Sowing Life, Love and Laughter ft. John Chalkias

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Ep 345 Breaking the Cycle of Foster Care ft. Kathy Mize