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All Episodes

Strong By Design Podcast — 463 episodes

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Title
1

Ep 435 Are You Aging Faster Than You Should Be? ft. Chris Wilson

2

Ep 434 Endure the Trials to Enjoy the Triumphs

3

Ep 433 Move Your BUT: The Hidden Excuses Keeping High Performers Stuck ft. Kelly Moser

4

Ep 432 When Success Costs You What Matters Most ft. Joey Vaillancourt

5

Ep 431 From Drift to Discipline: Building a Legacy Body ft. Shaun Hadsall

6

Ep 430 Can you be 'Good' without God?

7

Ep 429 Why Your Core Looks “Soft” After 35 (And Why Women Are Turning to Pilates Burn) ft. Jenn & Lindsay

8

Ep 428 The Inflammation Triangle: Gut Brain and Muscle After 40 ft Lee Hayward [Part 2]

9

Ep 427 The Inflammation Triangle: Gut Brain and Muscle After 40 ft Lee Hayward [Part 1]

10

Ep 426 Creatine for the Brain: Separating Fact from Fiction ft. Dr. Boz [Part 2]

11

Ep 425 Creatine for the Brain: Separating Fact from Fiction ft. Dr. Boz [Part 1]

12

Ep 424 Why Do I Keep Doing What I Hate?

13

Ep 423 More Than Muscles: How Strength Training Builds Resilience and Identity ft. Alena Alsruhe

14

Ep 422 Food Pyramid Scandal - the 'Worst Crime' ever committed in the US? ft. William Grazione [PART 2]

15

Ep 421 Food Pyramid Scandal - the 'Worst Crime' ever committed in the US? ft. William Grazione [PART 1]

16

Ep 420 The Biggest Loser 'Fit for TV' REACTION

17

Ep 419 Peptides, GLPs & Fat Loss ft. Dr Ron Eccles

18

Ep 418 I Can Do ALL Things Through Christ Who Strengthens Me (Christmas Special)

19

Ep 417 - Is “Pickleball Shoulder” the New Tennis Elbow? ft. Coach Zach Zenios & Andy Tzinberg

20

Ep 416 Are you a GIVER or a TAKER? [Thanksgiving Special]

21

Ep 415 Elite Athlete Secrets: Recovery, Longevity & Concussion Rehab ft. Ben Velazquez

22

Ep 414 Are We Living in the End Times? ft. Mike Westerdal & Jared Haley

23

Ep 413 The Comeback King: Preston Ely on Purpose Beyond Possessions [Part 2]

24

Ep 412 The Comeback King: Preston Ely on Purpose Beyond Possessions [Part 1]

25

Ep 411 The 411 on Men’s Strength & Health ft. Coach Chris Wilson

26

Rest in Peace Charlie Kirk [Special Bonus Edition]

27

Ep 410 Hearing God’s Voice: Learning to Listen and Follow ft. Jared Haley

28

Ep 409 How to Fix Insulin Resistance and Take Control of Your Blood Sugar ft. Dr Boz (Annette Bosworth, MD)

29

Ep 408 Ageless Shoulders: Restoring Strength & Stability the Ancient Way ft. Zach Zenios

30

Ep 407 Never Feeling 'Good Enough' ft. Chris Wilson

31

Ep 406 Yoga Isn’t Just for Bendy People (Trust Us, We’re Not Either) ft. Jenn Witaconis

32

Ep 405 The Hard Truths of Fatherhood: Grit, Growth, and Raising Great Kids ft. Larry Hagner

33

Ep 404 Movement is Medicine for the Aging Brain ft. Dr Charles Hillman

34

Ep 403 The Tsunami Effect: How to Overcome Life’s Biggest Storms ft. Elite Coach Eric Mitchell

35

Ep 402 The Lifesaving Power of Laughter ft. Danny Adams

36

Ep 401 God’s Work in Zambia: Giving Forgotten Children a Future ft. John Chalkias

37

Ep 400 Most Iconic Episodes on Strong By Design (7 Year Anniversary Special)

38

Ep 399 The Truth About Food, Farming & Pharma (The Cow Is How) ft. Noel Heiks & Kevin Key

39

Ep 398 One Year Sober: What drove me to Quit Drinking? ft. Abby Clapper

40

Ep 397 Reset Your Muscle Clock Back 20 Years (Return to Prime) ft. Nick Nilsson

41

Ep 396 Real Life Iron Woman & HOF Powerlifting Champion ft. Suzanne (Sioux-z) Hartwig-Gary

42

Ep 395 Parenting the Way God Designed ft. Pastor Anthony McDaniel

43

Ep 394 Healthful Aging - Age with Grace & Strength ft. Dr. Heather Stone

44

Ep 393 Why Resolutions FAIL (and what to do instead) ft. Jared & Chris

45

Ep 392 Neglecting Self-Care ft. Chris Wilson

46

Ep 391 Best Of 2024 on Strong By Design (Top 10 episodes)

47

Ep 390 Finding Your People (a Christmas Special Edition)

48

Ep 389 Unlock Your Brain's Power: Neuroplasticity and the Aging Brain ft. Dr. Cody Sipe (FAI)

49

Ep 388 How Porn Affects Your Brain, Nervous System & Gut ft. Frank Rich

50

Ep 387 Unlocking Hormonal Harmony ft. Dr. Beth Westie

51

Ep 386 What Does the Bible Say About Gratitude? Thanksgiving Day Special

52

Ep 385 Believe Big, Love Heals ft. Jo 'Animal' Miller

53

Ep 384 The Won't Quit Kid ft. Football Great David Pollack

54

Ep 383 A Nation Divided or United?

55

Ep 382 Does 'celebrating' Halloween make you less Christian? ft. CB Team

56

Ep 381 Yelling at Your Kids ft. Chris Wilson

57

Ep 380 Are You Busy or Productive? ft. Allison Maslan

58

Ep 379 How You Spend Your Time will Shape Your Purpose ft. Jared Haley

59

Ep 378 Shining a Light in the Darkness ft. Bryan Weight

60

Ep 377 One Nation Under God, The Self-Evident Truth ft. Mike Sonneveldt

61

Ep 376 How God Wired You ft. Jeanne Kuckelman

62

Ep 375 Healthy Beyond 40 ft. Michele Riechman

63

Ep 374 NOT Ripped, NOT Huge, Don't Care! ft. Strength Coach Chris Wilson

64

Ep 373 Raising Children to Love Jesus in a World that Hates Him ft. Don Manning

65

Ep 372 Green Beret Dave Clukey - from Special Forces to Civilian Life

66

Ep 371 I Am a Woman ft. Jennifer Strickland

67

Ep 370 Fighting to Save our Children ft. Jared Moon, Laura Klassen & WWE Bros Lucas

68

Ep 369 Have you Met the Wild Brothers? ft. Morgan and Hudson Wild

69

Ep 368 World's Best FIRESIDE Chat ft. Adam Kovar

70

Ep 367 Cruising Toward Heaven ft. Rob Ekno

71

Ep 366 Why We Listen to and Love Adventure Stories ft. Darby, Micah & Callie

72

Ep 365 God's Word says 'You KENDU it!' ft. Actor Ben Davies & Animator Davy Liu

73

Ep 364 First Ever RISE UP CON - Where Fandom Becomes Faith

74

Ep 363 How God Designed the Father of the Family ft. Chris Grainger

75

Ep 362 Are Dinosaurs a Hoax? ft. The Tin Foil Hat Club

76

Ep 361 Transgender and the Battle for Identity ft. Pastor Daryl Black

77

Ep 360 Create Space in your Mind ft. Scott Paglia

78

Ep 359 Is it Okay to Doubt God? ft. Chris Wilson & Jared Haley

79

Ep 358 Breaking Generational Sin ft. Erik Allen

80

Ep 357 We Fell in Love at the Mr. Olympia ft. Micah & Diana LaCerte

81

Ep 356 Am I Overlooked? ft. Bridgette Cameron Ridenour

82

Ep 355 Does the Bible Speak to You? ft. James Early

83

Ep 354 Overcome Your Fear of Public Speaking ft. Sabine Kvenberg

84

Ep 353 Release Your Diet Baggage With God’s Grace ft. Brandice Lardner

85

Ep 352 Killing it in Health & Fitness ft. "Kill Mode" Dan Long

86

Ep 351 Master Your Marriage ft. Robert & Sharla Snow

87

Ep 350 How's the Culture in Your Kingdom? ft. Dan Cockerell

88

Ep 349 Vote with Your Fork! Naturally Prevent Disease & Illness ft. Jennifer Jenkins

89

Ep 348 Falling Short: A Failed Pastor's Journey to Restoration ft. Jeff Countryman

90

Ep 347 Rule #7 Don't Freak Out Until I Tell You to Freak Out ft. Denis Phillips

91

Ep 346 Seeds of Hope - Sowing Life, Love and Laughter ft. John Chalkias

92

Ep 345 Breaking the Cycle of Foster Care ft. Kathy Mize

93

Ep 344 When did Jesus Leave the Government? ft. Pastor Anthony McDaniel

94

Ep 343 Breathing for Better Sleep ft. Zacharia Zenios

95

Ep 342 End the WAR with your Diet ft. BiOptimizers Matt Galant & Wade Lightheart

96

Ep 341 Do You Hate Your Body? ft. Callie Jardine

97

Ep 340 Fat and Frustrated Until I Learned THIS! ft. Michael Phoutrides

98

Ep 339 Raising Up Our Boys to be Men ft. Mark Hancock

99

Ep 338 Healing the Invisible Wounds of War ft. Anna Tanzilla

100

Ep 337 I Almost Lost My Family to Rock 'n' Roll ft. Rockstar Pastor Stephen Christian

101

Ep 336 Regain a Sharp Mind & Thrive! ft. Chris Wilson & Tonya Fines

102

Ep 335 The 5 C's of Credibility ft. John Streitmatter

103

Ep 334 AGELESS Knees- Solve the Real Root Cause of Knee Pain ft. Christopher Ohocinski

104

Ep 333 Tap Into Your Potential ft. Dr. Sabrina Starling

105

Ep 332 We are ALL Angry People, Stop Shaming Yourself and Others ft. Brownyn Schweigerdt

106

Ep 331 Rooted in Wonder: Finding God in Creation ft. Eryn Lynum

107

Ep 330 The Power of Saying NO ft. Katie Krimitsos

108

Ep 329 Why I wrote a letter to my kids every day since they were born ft. Jody Maberry

109

Ep 328 5 Things Jesus DID NOT Say (Christmas Special)

110

Ep 327 Transforming Lives Through Fitness: A Conversation with Zeke Samples

111

Ep 326 Why Dads Matter ft. Dr. Meg Meeker

112

Ep 325 The Greatest Gift Ever for Grandma & Grandpa ft. Richard Hirsch

113

Ep 324 Everyday Hero for Boys & Girls ft. Heather Hogsett-Castle

114

Ep 323 Why Love Does NOT Equal Acceptance ft. Pastor Q - Mark Quattrochi

115

Ep 322 Defeat Your Cravings- A Journey to Overcoming Binge-Eating ft. Dr. Glenn Livingston

116

Ep 321 Secrets to being Single and Successful while Dating ft. Natalie Freeman

117

Ep 320 Education vs. Indoctrination- How the Public School System is Hijacking Your Kids ft Sam Sorbo

118

Ep 319 5 Laws of Leanness ft. Shaun Hadsall the Ripped Grandpa

119

Ep 318 Can't Fall Asleep? ft. Dreamful Podcast creator Jordan Blair

120

Ep 317 Turn Your Morning Routine into Disney Magic ft. Lee Cockerell

121

Ep 316 Faith and Family BANNED in America ft. Kirk Cameron

122

Ep 315 Why “Fat” Is NOT A Dirty Word ft. Dr. Cori Stern

123

Ep 314 The Faces of Homelessness ft. Tonya Fines

124

Ep 313 The Power of Progress - Mindset, Motion & Momentum ft. Scott Friedman

125

Ep 312 Cutting Edge Education - Global Pathways for Success ft. Jennifer Williams

126

Ep 311 Kevin Sorbo's BRAVE New Book, The Test of Lionhood

127

Ep 310 Correct, Not Politically Correct ft. Dr. Frank Turek

128

Ep 309 3 Strategies to Prevent Cancer as we Age ft. Dr. Carol Lourie

129

Ep 308 Home is Where the Heart Is ft. Tammi Casagni

130

Ep 307 Why Women Need Testosterone Too! ft Andrew Morgan

131

Ep 306 5 Most Important Habits to Protect Your Brain ft. Dr Boz - Annette Bosworth [Part 2]

132

Ep 305 5 Most Important Habits to Protect Your Brain ft. Dr Boz - Annette Bosworth [Part 1]

133

Ep 304 What IF... You Take a Chance on You- ft. Maureen Famiano

134

Ep 303 Why I Started Believing in God ft. Ashley Lamont [Part 3]

135

Ep 302 Desk Job to Fitness Coach ft. Ashley Lamont [Part 2]

136

Ep 301 The Wonder Years ft. Ashley Lamont [Part 1]

137

Ep 300 Why I Stopped Porn ft. Sathiya Sam

138

Ep 299 God's Children are NOT for Sale - Sound of Freedom Reaction

139

Ep 298 Get Simply Fit ft. Transformation Coach Elliot Hasoon

140

Ep 297 The Invisible Threat - Electromagnetic Radiation ft. Nick Pineault the EMF Guy

141

Ep 296 Is IV Therapy Safe and Worth It? ft. Angie Prchlik, RN

142

Ep 295 Mankind's Greatest Achievement... a White Lie? ft. the Tin Foil Hat Club

143

Ep 294 Transcending the Power of Alcohol ft. Chris Scott

144

Ep 293 Are You Living an EPIC Life? ft. Anthony Astbury

145

Ep 292 Are You 'Chosen' by God? ft. Jared Haley & Chris Wilson

146

Ep 291 Busy Professionals can be Fully Present at Home Too! ft. Nicole Carver

147

Ep 290 Age Reversal: Biohack Your Bodyclock Backwards ft. Juliana Dennis

148

Ep 289 The Holy Spirit ft. Pastor Mike Ash

149

Ep 288 Paying It Forward One Home at a Time ft. Mary-Jane Rickles

150

Ep 287 Plant Based Lifestyle: Coming Back to Health ft. Fab the Vegan

151

Ep 286 Serve with the Heart of a King

152

Ep 285 Should You Defend Your Faith? ft. Bill Roach

153

Ep 284 The Female Vitality Protocol ft. Alex Miller

154

Ep 283 Holistic Health Care VS. Traditional Medicine ft. Belinda Ruiz

155

Ep 282 The MAD Scientist of Muscle ft. Nick Nilsson

156

Ep 281 Liar, Lunatic or Lord? ft. Mike Westerdal & Jared Haley

157

Ep 280 The Fall of the Traditional Family ft. Jared & Cairistiona Haley

158

Ep 279 The ATTACK on Men & Masculinity ft. Zach Zenios [Part 2]

159

Ep 278 Functional Fitness & the POWER of the Breath ft. Zach Zenios [Part 1]

160

Ep 277 THIS Is At The Heart of The Diseases We Fear Most ft. Dr. Shivani Gupta

161

Ep 276 Bullying & Eating Right ft. Critical Bench Kids

162

Ep 275 Kingdom Man: Walking by Faith ft. Patric Young

163

Ep 274 Reboot Your Food! Maximum Nutrition in a Pinch ft. Chef James Barry

164

Ep 273 Die Empty ft. Brian Alsruhe

165

Ep 272 How to Find REST ft. Dave Williams

166

Ep 271 Pro AXE Thrower Hears God's Voice ft. Scott Biddle

167

Ep 270 The Forged Father: Reclaim Your Manhood ft. Travis Stoetzel

168

Ep 269 Leaky Brain & Chronic Illness: Restoring Mental Health ft. Dr. Elena Villanueva

169

Ep 268 Why Physical Exams and Blood Work are Essential for Good Health ft. Gillis Pellegrin

170

Ep 267 Psychedelics and Neuroplasticity: Can they Rewire and Heal the Brain? ft. Jose Munoz Aycart

171

Ep 266 Most Memorable Moments of 2022 on Strong By Design

172

Ep 265 How To Overcome A Painful Past To Reach Your Full Potential ft. Doug Smith

173

Ep 264 Put the Christ back in Christians ft. Jared & Chris

174

Ep 263 The Truth about Marijuana and Brain Health ft. Dr. Boz - Annette Bosworth [PART 2]

175

Ep 262 The Truth about Marijuana and Brain Health ft. Dr. Boz - Annette Bosworth [PART 1]

176

Ep 261 What Happens in Vegas... what you DO when Nobody is Looking

177

Ep 260 Channeling Your Addictive Personality with Mike & Chris

178

Ep 259 Excellence WINS in a time of Mediocrity ft. Horst Schulze

179

Ep 258 Isolation is the ENEMY of Excellence ft. Aaron Walker

180

Ep 257 Are you Living a Virtual or Virtuous Life? ft. Jared Haley & Chris Wilson [Part 2]

181

Ep 256 Are you Living a Virtual or Virtuous Life? ft. Jared Haley & Chris Wilson [Part 1]

182

Ep 255 The Link between Chronic Inflammation and the Diseases we Fear Most ft. Dr. Steve Hruby

183

Ep 254 I'm Offended that You're Offended ft. Jared Haley & Mike Westerdal

184

Ep 253 The Freedom of Bare Naked Feet ft. Xero Shoes CEO Steven Sashen

185

Ep 252 Stand Your Ground (even when it's not popular) ft. Joel Penton

186

Ep 251 The World Needs more Muscular Gentlemen ft. Ruston Webb

187

Ep 250 When One Door Closes Another One Opens ft. Troy Ericson of Lead Paramedic [Part 2]

188

Ep 249 When One Door Closes Another One Opens ft. Troy Ericson of Lead Paramedic [Part 1]

189

Ep 248 The 5 Steps to Breast Cancer Empowerment ft. Dr. Carol Lourie

190

Ep 247 Inside the Mind of a Navy SEAL ft. Larry Yatch

191

Ep 246 Life Without Self-Doubt, Anxiety, Fears and Self-Sabotage ft. Erin Pheil

192

Ep 245 45 is the NEW 25 ft. Wade Lightheart

193

Ep 244 You ARE what you Eat! ft. Jovanka Ciares

194

Ep 243 How to Better Lead Yourself ft. Annie Yatch

195

Ep 242 Finding Purpose on a Bike that goes Nowhere ft. Crystal O'Keefe

196

Ep 241 Never Give Up on Your Dreams ft. Jason Meland [Part 2]

197

Ep 240 Never Give Up on Your Dreams ft. Jason Meland [Part 1]

198

Ep 239 Jesus is My Friend ft. Dave Powers

199

Ep 238 Hollywood Heroes - How Your Favorite Movies Reveal God ft. Frank Turek

200

Ep 237 Running a Marathon ft. Dave Frazier

201

Ep 236 FEAR NOT ft. Pastor Chris Stephens

202

Ep 235 Slow Down Time ft. Chris Wilson

203

Ep 234 The BIG Ugly (Discover your Enneagram Type) ft. Jared Haley

204

Ep 233 The Grass is NOT Always Greener ft. Chris Wilson

205

Ep 232 Would you do THIS for Someone you Love? ft. Matt 'Superman' Miller

206

Ep 231 Passion is the Fuel behind All Success

207

Ep 230 Do You Have a RELEASE? ft. Coach Chris Wilson

208

Ep 229 Do Baby Baptisms Count? ft. Jared Haley

209

Ep 228 Never Defeated: It's About the Size of the Fight Inside ft. Jo and Matt Miller

210

Ep 227 Are YOU the Victim? ft. Chris Wilson

211

Ep 226 How BAD Do You Want It? ft. Charlie Johnson

212

Ep 225 Finding Peace in a Chaotic World ft. Jared Haley

213

Ep 224 Discovering the STANDARD for Masculinity ft. Josh Khachadourian

214

Ep 223 The ONE Thing Pros Do (that You Can too!) ft. Douglas Bertram

215

Ep 222 Still Standing - Surviving a Traumatic Accident ft. Jo Miller

216

Ep 221 Don't Waste Your Most Precious Gift ft. Chris Wilson

217

Ep 220 Boost Your Brain and Bust Cancer with KETO ft. Annette "Dr. Boz" Bosworth [Part 2]

218

Ep 219 Boost Your Brain and Bust Cancer with KETO ft. Annette "Dr. Boz" Bosworth [Part 1]

219

Ep 218 Protecting Young Eyes Online ft. Chris McKenna

220

Ep 217 An Unbreakable Bond for Life ft. Jo Miller

221

Ep 216 Overgrowing Fungus that Lives in All of Us ft. Dr. Michael Biamonte

222

Ep 215 The Go-to Plastic Surgeon for Men ft. Dr. Douglas Steinbrech

223

Ep 214 Finding Purpose in Your Pain ft. Eric Rogers

224

Ep 213 The Truth About Porn (Part 2) ft. Frank Rich

225

Ep 212 Top 10 Mistakes Candidates Make During the Interview Process with Mike & Sam

226

Ep 211 Most Memorable Moments of 2021 on Strong By Design

227

Ep 210 Repairing a Destroyed Metabolism with the Educated Dieter Will Grazione

228

Ep 209 Rescuing the Next Generation ft. Dr. Mike Higgins

229

Ep 208 Why You Can't Live Without Hope ft. Bob Brubaker & John Trebino

230

Ep 207 At What Expense? ft. Mike Westerdal

231

Ep 206 Finding Courage to Fight for Your Marriage, Children and Faith ft. Matt Hammitt

232

Ep 205 Do You Want Recognition or Appreciation? ft. Dr. Paul White

233

Ep 204 This Emotion FIGHTS Depression ft. Team Critical Bench

234

Ep 203 75 HARD & Carb Cycling ft. Shaun Hadsall [Part 2]

235

Ep 202 75 HARD & Carb Cycling ft. Shaun Hadsall [Part 1]

236

Ep 201 Successful Intermittent Fasting (IF) Fast, Feast and Repeat ft. Gin Stephens

237

Ep 200 The Leadership Mindset – What it takes to be a Strong Leader

238

Ep 199 Are Coffee Enemas & Saunas the Answer To ALL Health Issues? ft. Eileen Durfee

239

Ep 198 Spooky Scary Halloween Stories ft. Team Critical Bench

240

Ep 197 Unlock Your Spine ft. Tonya Fines

241

Ep 196 Become a Better Human ft. Ryan Munsey

242

Ep 195 Success Requires Relentless Consistency ft. Cody McBroom

243

Ep 194 The Battle for Your Mind is Through Your Heart ft. Christine Jewell

244

Ep 193 Total Sexy Health ft. Pioneer Udo Erasmus (Udo's Choice)

245

Special Bonus Episode - To Get the Vaccine or Not Get the Vaccine, That is the Question

246

Ep 192 The Comeback: Catastrophic Chest Injury to World Record Holder ft. John Self

247

Ep 191 Never Binge Again! Ft. Dr. Glenn Livingston

248

Ep 190 God is BIGGER than Your Struggles ft. Erwin McManus, Dr. Frank Turek and Joe LoGalbo

249

Ep 189 Eating for Brain Health: Is Keto the Answer? ft. Dr. David Jockers

250

Ep 188 The Value of Gift Giving and Relationships ft. John Ruhlin of Giftology

251

Ep 187 Harness the Power of Your Anxiety ft. Dr. Chloe Carmichael

252

Ep 186 Is the 'Cancel Culture' Loving or Unloving and How Do We Respond? ft. Dr. Frank Turek

253

Ep 185 The Resistance Training Revolution ft. Sal Di Stefano (MIND PUMP)

254

Ep 184 How to Start a Podcast Show ft. Luis Diaz

255

Ep 183 Why Your FEAR of Falling is Normal and Okay ft. Chris Wilson

256

Ep 182 How Supporting Our Genes Can Help Reverse Aging ft. Dr. Darrell Misak

257

Ep 181 How to Achieve More By Noon ft. Dave Ruel

258

Ep 180 How Nutritional Needs Change as we Age ft. Tonya Fines

259

Ep 179 You Can’t Scale Without Knowing Your Numbers ft. Ben Teal

260

Ep 178 Coffee Talk with CEO of Life Boost Coffee ft. Dr. Charles Livingston

261

Ep 177 If You Don't Use It, You WILL LOSE IT! ft. Chris Wilson

262

Ep 176 Forget Everything You Know About Networking ft. Travis Chappell

263

Ep 175 Taking the Leap ft. Todd Lamb from PureLife Organics

264

Ep 174 REAL LIFE Self Defense ft. Mike Gillette [PART 2]

265

Ep 173 REAL LIFE Self Defense ft. Mike Gillette [PART 1]

266

Ep 172 How to Sell on Instagram ft. Michelle Kavanagh “The Sales Queen”

267

Ep 171 Why is Collagen Good for You? ft. Charlie Bailes

268

Ep 170 Things You Don't Learn in College ft. Zander Fryer

269

Ep 169 6 Biggest Nutrition Mistakes Youth Athletes Make ft. Steve Konopka

270

Ep 168 Stay in Your Lane to WIN in Business (and in Life) ft. Adam Linkenauger

271

Ep 167 Muscle for Life ft. Mike Matthews

272

Ep 166 Manhood, Malehood & the Order of Man ft. Ryan Michler

273

Ep 165 It's Okay to Ask for Help ft. Earnest Smith

274

Ep 164 The Bootstrap Billionaire ft. Randy Davis

275

Ep 163 As Long As It Makes You Happy... ft. Bob Brubaker & John Trebino

276

Ep 162 Seaspiracy: Is Commercial Fishing Killing Our Oceans?

277

Ep 161 Breaking the Silence on Male Eating Disorders with Dave Mathas

278

Ep 160 Compassion Over Perfection ft. Becky Fox

279

Ep 159 The Fit Father Project ft. Dr Anthony Balduzzi

280

Ep 158 Going DEEP into the Mind-Body Connection ft. Dr. Chrisna Botha-Ravyse

281

Ep 157 4 Basic Pillars to Reach Financial Freedom ft. Eric Ortiz

282

Ep 156 Could an Eye Exam SAVE YOUR LIFE? ft. Dr. Travis Zigler

283

Ep 155 Is It MANLY to Share Your Feelings? ft. Joe Bernstein

284

Ep 154 Warriors Sharpen Warriors ft. MMA Coach Phil Daru

285

Ep 153 What Your Poop is Trying To Tell You ft. Dr. Ann Marie Barter

286

Ep 152 Maximizing Human Performance in the Gym ft. Strength Coach Ben Prentiss

287

Ep 151 What Sets Your Soul on Fire? ft. Mike Wahl

288

Ep 150 CHILL OUT! Slowing the Aging Process Naturally with Dr. Jannine Krause

289

Ep 149 Weight Lifting is a Waste of Time? ft. Dr. John Jaquish

290

Ep 148 Stop Fighting THE CHANGE, it's not a Disease ft. Dr. Anna Cabeca

291

Ep 147 Everyone is Self-Made ft. Joe Hashey

292

Ep 146 Surviving Menopause for HIM ft. Holistic Health Practitioner Tonya Fines

293

Ep 145 No BS Fitness and Strength Talk ft. MIND PUMP Sal, Adam & Justin

294

Ep 144 Your Most Embarrassing Moment Ever! ft. Team Critical Bench

295

Ep 143 Escape Your Limits ft. Matthew Januszek

296

Ep 142 The ANTI-Diet - Making Peace with Food ft. Christy Harrison

297

Ep 141 Pain Free Movement at Any Age with Dr Moses Bernard

298

Ep 140 Muscle, Strength, TRT and Fake Weights ft. YouTube Superstar Scott Herman

299

Ep 139 Finding the Dad’s Edge ft. Larry Hagner

300

Ep 138 Blessed and Bossed Up ft. Tatum Temia

301

Ep 137 Nobel Prize Winning Molecule Helps You Live Longer ft. Chris Burres

302

Ep 136 Overcomer: 6th Fastest Man Alive Finds True Identity ft. Charles Clark

303

Ep 135 Stretch THIS Muscle to Stop Embarrassing "Pee Leaks" ft. Alex Miller

304

Ep 134 Speaking Life into Men ft. Mitch Muller

305

Ep 133 True Transformation in Just 10 Minutes a Day ft. Josiah Novak

306

Ep 132 How Your Brain Helps Heal Your Body ft. Anthony DiClementi

307

Ep 131 Can the Carnivore Diet Unlock Optimal Health and Longevity? ft. Dr Paul Saladino

308

Ep 130 7 Steps to Reaching Your First 10K Subs on YouTube ft. Chris Wilson

309

Ep 129 Strong as a Mother ft. Barb Ladimir

310

Ep 128 Sex Before Marriage? ft. Rob Kowalski

311

Ep 127 The Great Mask Debate ft. Team Critical Bench

312

Ep 126 Step Into the Fear, Greatness Awaits ft. Erwin McManus

313

Ep 125 The Menopause Switch ft. Dr Carissa Alinat

314

Ep 124 How to Prep for a Bodybuilding Show ft. IFBB Pro Mitchell Spadafore

315

Ep 123 Reverse Dieting, Your Hormones & Weight Loss ft. William Grazione

316

Ep 122 Life Changing Child Birth w/ Certified Doula Tanya Grazione

317

Ep 121 The Truth About Collagen ft. Tonya Fines

318

Ep 120 The Power of Prayer ft. Johanna Eccles

319

Ep 119 The Truth About CBD Oil ft. Tonya Fines

320

Ep 118 Upgrade Your Brain, Optimize Your Body & Defy Aging ft. Ben Greenfield

321

Ep 117 Fit for the Kingdom ft. Pastor Trent Holbert

322

Ep 116 Fat Fueled Family ft. Maura Vega

323

Ep 115 The Untamable Beast ft. Pastor JP Poirier

324

Ep 114 Liberty and Justice for All?

325

Ep 113 Fitness Jeopardy ft. Team Critical Bench

326

Ep 112 3-Day Immune Boosting Protocol ft. Tonya Fines

327

Ep 111 Big Rocks ft. Mike Westerdal

328

Ep 110 Dealing with Loss ft. Chris & Bob Wilson

329

Ep 109 The Truth About Porn ft. Frank Rich

330

Ep 108 The OG's of the Internet ft. Lee Hayward & Mike Westerdal

331

Ep 107 Turn ON Your Body's Ability to Heal Itself ft. Dr Lisa Fortin

332

Ep 106 Primal Living ft. Blake Bowman with Guerrillazen Fitness

333

Ep 105 Finding Peace in a Crisis ft. Joe Walser

334

Ep 104 Living in the Middle East as a Christian ft. Matt Walter

335

BONUS A Few Encouraging Words...

336

Ep 103 FASTer Way to Fat Loss ft. Amanda Tress

337

Ep 102 Level Up ft. Vince Del Monte

338

BONUS Coronavirus [COVID-19] How Bad Is It?

339

Ep 101 How Do You Identify? ft. Ryan Colby

340

Ep 100 Top 3 Secrets to Business Success

341

Ep 99 From Screaming Fans to Desperate Souls ft. Anberlin Lead Singer Stephen Christian Arnold

342

Ep 98 The World's Greatest Fat Burning Stretch

343

Ep 97 Why Personal Training Sucks

344

Ep 96 The Massive Potential of Stem Cell Therapy ft. Dr Scot Gray

345

Ep 95 Sharing Your Faith at Work with Mandy Williams

346

Ep 94 Stand Up for HIM ft. Christian Comedian Juanita Lolita

347

Ep 93 Top Fitness Trends of 2020 ft. Team Critical Bench

348

Ep 92 Stretch Your Way LEAN

349

Ep 91 Why New Year's Resolutions FAIL or SUCCEED

350

Ep 90 Putting the 'CHRIST' Back in Christmas

351

Ep 89 Six Pack ABs - Best & Worst Ab Exercises

352

Ep 88 Six Things Everyone Should Do DAILY w/ Chris & Brian

353

Ep 87 Can you PASS This Balance Test? w/ Brian & Chris

354

Ep 86 Five Simple Tips to Stay LEAN During the Holidays w/ Chris & Brian

355

Ep 85 Is THIS the Magic Pill? ft. Matt O’Brien

356

Ep 84 The TRUTH About Alcohol and a Healthy Lifestyle w/ Brian & Tonya

357

Ep 83 Mastering Menopause - Understanding 'The Change' all Women Face w/ Tonya Fines

358

Ep 82 Sports & Fitness 'Saved Me from a Life of Crime' ft. Luka Hocevar

359

Ep 81 The TWO Brains in the Body with Dr Gordon Pedersen

360

Ep 80 Struggling Laptop Entrepreneurs with Justin Feldman

361

Ep 79 Mentorship & Massive Action ft. Gregg Clunis - Tiny Leaps Big Changes Podcast

362

Ep 78 The Truth About WILLPOWER ft. Bob Brubaker 19x Ironman

363

Ep 77 Where Do You Get Your HOPE From?

364

Ep 76 Be UNSTOPPABLE with Craig Ballantyne

365

Ep 75 The Truth About Modern Day Slavery - End Human Trafficking

366

BONUS A Dark Evil Secret in Our Own Backyard

367

Ep 74 The Freedom of Saying 'NO' & Being Bold w/ Melissa Monte from Mind Love

368

BONUS Living in the NOW and Being Fully Present

369

Ep 73 14-Day Rational Fasting with Elliott Hulse

370

BONUS Our Mystery YouTube Star, Paralysis by Analysis, Fasting, Emotional Eating, Life, Death & Faith

371

Ep 72 The Search for the PERFECT Protein with Dr David Minkoff

372

BONUS Fighting LEAKY Gut & Chronic Disease with Amino Acids

373

Ep 71 How Amazing Storytelling Transforms the World w/ Kylie Slavik

374

BONUS Personal Mastery - Getting Clear, Getting Centered & Getting Successful

375

Ep 70 Rock 'N Roll With It: Overcoming the Challenge of Change w/ Brant Menswar

376

BONUS Amplify Your Life & Live Like a Rock Star!

377

Ep 69 Overcoming Fear with the 'Mindright Maniac' Todd Durkin

378

BONUS Never Let FEAR Overcome You - Live Your Passion

379

Ep 68 Ripped Over 40 with LIVE ANABOLIC’s Gary Walker

380

BONUS Pushing Back Father Time & Getting LEAN After 40

381

Ep 67 MVP Wife - What It's Really Like Being Married to an Entrepreneur

382

BONUS Behind Every Great Man is a Strong Woman

383

Ep 66 The Mindset to be a WINNER w/ JV Crum III from Conscious Millionaire

384

BONUS Finding Your Purpose in Life is Essential

385

Ep 65 Stealing From God with Dr Frank Turek from Cross Examined

386

BONUS We Don't Have Enough Faith to be Athiests

387

Ep 64 Everyone Has a Story to Tell - The Growth Now Movement w/ Justin Schenck

388

BONUS Moving Past Your Past & What Matters Most

389

Ep 63 Training For Warriors w/ Martin Rooney from Into the Roar

390

BONUS Never Be Comfortable If You Want To Be Great!

391

Ep 62 The POWER of Movement w/ Dr Mike of MoveU

392

BONUS Get Off Your Butt and MOVE!

393

Ep 61 Get OUT OF PAIN with Movement - Shirtless Dude from MoveU

394

BONUS Movements IMPACT on Mind & Body

395

Ep 60 24-Hour Testosterone Fix with Chris & Tonya

396

BONUS Taking Control of SCREWED UP Hormones

397

Ep 59 The Procrastination Cure with Wendy Hart

398

BONUS Overcoming Panic, Anxiety & Laziness

399

Ep 58 Save Your Marriage with Todd & Allison Kuslikis

400

BONUS Finding Healing & Freedom in Transformation

401

Ep 57 Back to Life with Emily Lark

402

BONUS Eliminating Back Pain Naturally

403

Ep 56 Redefining Strength with Cori Lefkowith

404

BONUS Power Over Your Mind is True Strength

405

Ep 55 The Art of 'Balancing' Work, Life, Fitness & Faith with Bruce Krahn

406

BONUS How Well are You Juggling the Core Four?

407

Ep 54 Physical KITCHNESS is Changing Women's Lives with Chrissa Benson

408

BONUS If You're a BUSY Mom, You're Gonna LOVE THIS!

409

Ep 53 #1 Muscle that FIXES Ugly Forward Head Posture with Rick Kaselj from Exercises for Injuries

410

BONUS Text Neck is KILLING Your Confidence, Sleep, Brain Health & Performance

411

Ep 52 How to Hear God's Voice with Joe LoGalbo

412

Ep 51 Men Over 40 Lifestyle Hacks with Lee Hayward

413

Ep 50 The World's MOST Average Person with Dustin Nickerson

414

Ep 49 Relentless Faith with Shaun Hadsall

415

Ep 48 Simple Green Smoothies with Jen Hansard

416

Ep 47 Fat & Disgusted to Fitness Model with Luis Montoya

417

Ep 46 Six Minute Fat Loss with Chandler Marchman

418

Ep 45 How to be a SUPERHERO Dad with Chris & Brian

419

Ep 44 Adopting the Champion Mentality with Mike Zhang

420

Ep 43 You'll NEVER Get a Great Butt with Weak Glutes w/ Amanda McDowell

421

Ep 42 Keto and Brain Health with Dr Dom D'Agostino

422

Ep 41 Metamorphosis - Rebuilding Your Body from the Inside Out with Nick Nilsson

423

Ep 40 Optimize Your Gut Health with Wade Lightheart from BiOptimizers

424

Ep 39 Fat Burning Fingerprint with Gary Watson

425

Ep 38 One-Minute Interval Workouts with Meredith Shirk

426

Ep 37 How to be an ALPHA Dad with Chris Lopez

427

Ep 36 Natural Bodybuilding Legend John Hansen

428

Ep 35 Life Begins At The End Of Your Comfort Zone with Tonya Fines

429

Ep 34 3 Glute Training Barriers Preventing a Strong Round Butt with Brian Klepacki

430

Ep 33 Riches to RAGS to Riches with Pastor Mike Thornhill

431

Ep 32 Your HIDDEN Survival Muscle with Chris & Brian

432

Ep 31 Seven Fastest Ways to Increase Your Bench w/ Mike Westerdal

433

Ep 30 ROAR: Claim Your Territory with Dr Ron Eccles

434

Ep 29 Isometric MASS with Alby Gonzalez

435

Ep 28 Over 40 Shred with Funk Roberts

436

Ep 27 Why Stretching Won't Make You Flexible with Brian Klepacki

437

Ep 26 Bulk Up FAST with Alain Gonzalez from Muscle Monsters

438

Ep 25 Why Does God Send Storms? w/ Pastor Art Dykstra

439

Ep 24 #1 Driver of True Success with Kenny Klepacki

440

Ep 23 Meet Your Inner Thighs with Brian Klepacki

441

Ep 22 Blueline Beauty is a BEAST with Michelle DiCapua

442

Ep 21 How to Get Rid of Man Breasts with Chris Wilson

443

Ep 20 Athlete Built with Chris Barnard from Overtime Athletes

444

Ep 19 #1 Exercise to Unlock Your Glutes with Brian Klepacki

445

Ep 18 The Ketogenic Lifestyle with Fat Fueled Family Danny Vega - Part 2

446

Ep 17 The Ketogenic Lifestyle with Fat Fueled Family Danny Vega - Part 1

447

Ep 16 Treating LOW T with Hormone Therapy with Carissa Alinat, PhD

448

Ep 15 Athletic Yoga for TIGHT Men & Women with Zach Zenios

449

Ep 14 Ten Year Overnight Success Joel Marion from Born to Impact - Part 2

450

Ep 13 Ten Year Overnight Success Joel Marion from Born to Impact - Part 1

451

Ep 12 Are you ALL IN Every Day? with Dan Long

452

Ep 11 Is Progressive Overload Training the Best Way to Build Muscle? w/ Frank Rich

453

Ep 10 The Connection Between Physical & Spiritual Strength with Joseph Poirier

454

Ep 9 How to NOT Get the 40-Year Old Dad Bod with Chris Wilson

455

Ep 8 Ketogenic Diet EXPLAINED with Tonya Fines

456

Ep 7 The DEATH of Crunches & Sit-Ups with Brian Klepacki

457

Ep 6 CARBS - Public Enemy #1 with Tonya Fines

458

Ep 5 Train Like an Athlete for the Perfect Body with Erin Stern

459

Your Body's Hidden Hunger Hormone with Ryan Faehnle - Part 3

460

Your Body's Hidden Hunger Hormone with Ryan Faehnle - Part 2

461

Your Body's Hidden Hunger Hormone with Ryan Faehnle - Part 1

462

Why Toughness is Critical for Men with Mike Gillette

463

Ep 1 The 7 Keys to be Strong By Design