All Episodes
Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast — 174 episodes
Is Osteoporosis a Circadian Rhythm Problem? Melatonin, Gut Health, and Bone Loss with Dr. John Douillard
Plant-Based Protein for Osteoporosis: The Best Foods for Stronger Bones with Dr. Monisha Bhanote
Functional Medicine vs Conventional Medicine: What Women With Osteoporosis Need to Know
Why Bone Health Isn't About Hacks: Functional Nutrition, Systems Biology & Osteoporosis with Andrea Nakayama
Fracture-Proof Your Bones — The 4 Nutrients Backed by Clinical Trials
Fracture-Proof your Bones: The Truth About Osteoporosis Beyond Bone Density Part 1
How Heidi Transformed Her Bone Health Naturally - Healthy Gut Healthy Bones Success Story
The Best And Worst Of Bone Health In 2026
Osteoporosis Treatment: Medications, Risks, and Long-Term Strategy with Dr. Doug Lucas (Part 2)
Osteoporosis Isn’t Random: What Your Bones Are Telling You with Dr. Doug Lucas (Part 1)
Beyond Medications: A New Non-Drug Approach to Osteoporosis and Bone Health
Bloating or Belly Fat? The Hidden Gut Issue Affecting Weight, Metabolism, and Osteoporosis
Menopause, Do You Really Need Botox or Is There a Better Way with Sophia Din, MD
84% of Women Want Natural Solutions for Osteoporosis, Here’s What I Found
Osteoporosis Isn’t Random, How Functional Labs Reveal the Root Causes
Can You Reverse Osteoporosis? A Science-Based Regeneration Approach
Thyroid Hormones Menopause and Osteoporosis: What Women Need to Know
Osteoporosis Care Is Broken—and How Women Can Take Control with Dr. Wendy Warner - Part 2
Osteoporosis Care Is Broken—and How Women Can Take Control with Dr. Wendy Warner - Part 1
The Bad Business of Osteoporosis
The Future of Osteoporosis Diagnosis: REMS vs DEXA
Is Osteoporosis Really a Disease? A Spinal Surgeon Challenges the Bone Density Narrative
Osteoporosis & Longevity: Why Aging Happens at the Cellular Level
Osteoporosis is Not a Bone Disease - The 150 Real Reasons Bone Loss Happens
Why Hormones Alone Are Not Enough for Bone Health
Taking Your Bones on Vacation: How Travel Impacts Bone Health
Is Osteoporosis Really the Problem—or Is Fear Driving the Diagnosis?
Why Precision Medicine and Bio-Harmonizing Your Body Is the Missing Link in Bone Health
Why Precision Medicine Is the Future of Bone Health and Osteoporosis and Osteopenia Prevention
How Embryonic Plant Stem Cells Support Deep Healing with Jennifer Payeur
Stop Chasing the Bone Density Number: A Smarter Approach to Osteoporosis with Dr. Aimee Duffy
Rethinking Osteoporosis and Bone Health with Dr. Susan Brown: What Your DEXA Scan Isn’t Telling You
The Holiday Survival Guide for Osteoporosis and Osteopenia
Fasting for Stronger Bones: How Intermittent Fasting Supports Osteoporosis, Osteopenia, and Metabolic Health
The Hidden Triggers Behind Bone Loss: How Toxins, Mold, Stress, and Inflammation Affect Osteoporosis and Osteopenia
The Diabetes - Bone Health Connection You Can’t Ignore
Healing from the Inside Out: Understanding Long COVID, Fatigue, and the Hidden Links to Bone Health
Mary’s Story: How She Reversed Her Bone Loss Naturally to Combat the Effects of Osteoporosis
The Truth About Building Strength Safely with Osteoporosis and Osteopenia
Are You Really Digesting What You Eat? The Gut-Bone Connection You Can’t Ignore for Bone Health & Osteoporosis
Decluttering for Stronger Bones and a Lighter Life with Heather Aardema
How Wearables Can Unlock Better Bone Health with Dr. Torkil Færø
Reprogramming Movement for Stronger Bones with Dr. Cuan Wayne Coetzee
Yoga, Stretching & Bone Health with Jules Mitchell
Safety First – Building Strong Bones Without Risking Injury
The Counterculture Approach to Bone Health and Aging with Dr. Jeff Gross (Part 2)
Rethinking Healthcare – Why the System is Failing Your Bones with Dr. Jeff Gross
Lymphatic Health – The Missing Link in Bone and Whole-Body Wellness with Kelly Kennedy
How Your Mouth Affects Your Bones—The Truth About Biological Dentistry with Dr. Toni Engram
The Gut-Brain-Bone Connection with America’s Holistic MD: Dr. Partha Nandi
The Truth About Bone Loss—And Why You’ve Been Misled
Why REMS Is Replacing DEXA for Bone Health with Dr. Andy Bush
Does Your T-Score Really Matter? Rethinking Bone Health with Dr. Andy Bush
The Truth About Heart Disease, Hormone Loss & Bone Health with Dr. Myra Reed
Nature’s Multivitamin: Why Organ Meats May Be the Key to Stronger Bones, Better Gut Health & Lasting Energy
Reversing Aging and Bone Loss with Regenerative Medicine – Dr. Jeff Gross Returns
The Master Antioxidant You Need to Know About with Dr. Nayan Patel
How Essential Oils Support Stress Relief, Bone Health & Your Nervous System with Jodi Cohen
The Hidden Thyroid-Bone Connection with Dr. Hilda Maldonado
Why This Orthopedic Surgeon Stopped Doing Surgeries | Dr. Joshua Schacter
Empowering Women Through Clean Beauty Choices | Trina Felber
From Personal Struggle to Purpose: The Story Behind the Stronger Bones Lifestyle Community
You Are More Than Your DEXA Scan | Dr. Kimberly Zambito, M.D.
This Is Why Women Are Still Losing Bone on Hormones—And No One’s Talking About It | Dr. Nayan Patel
Women Over 50: Your Vision Could Be the Key to Stronger Bones—Dr. Bryce Appelbaum Explains How
Reclaim Upper Body Strength After 60: Posture, Pec Power & Pain-Free Moves with Carl Reader
The Role of Hormones for Stronger Bones: What Every Woman Needs to Know About Estrogen, Stress & Inflammation with Dr. Shilpa Sayana
The Toxic Five: Hidden Triggers of Chronic Fatigue and Bone Loss with Dr. Evan Hirsch
From Blood Sugar Chaos to Bone Strength: Dr. Beverly Yates on the Diabetes-Osteoporosis Connection
Ignoring Your Pelvic Floor Could Lead to Fractures & Falls – Kim Vopni on the Critical Mistake Putting Your Bones at Risk
100 Hidden Causes of Bone Loss You Need to Know for Stronger Bones Part 2
Trauma, Stress & Bone Loss: Dr. Aimie Apigian on Rebuilding Your Health from the Inside Out
How Mold Exposure Weakens Your Bones & Drains Your Energy : Dr. Brandy Cummings on Mycotoxins & Detox
100 Hidden Causes of Bone Loss You Need to Know for Stronger Bones – Part 1
Reverse, Repair, Rebuild: How Functional Medicine Reverses Bone Loss Where Conventional Medicine Falls Short with Dr. Angie Martinez
Reverse and Prevent Bone Loss with THESE Lifestyle Choices: Reframe Your Diagnosis with Narelle Chidwick
Sugar Is Dissolving Your Bones! Take Action Today to Heal Emotional Hunger with Tricia Nelson
Men and Osteoporosis: How Dr. Tom Forfa Naturally Reversed Bone Loss and Debunked the ‘No New Bone After 30’ Myth
Poor Vision and Weak Bones Don’t Have to Define You: Claudia Muehlenweg Shares Real Solutions
Shattering the Illusion: Why Bone Loss Isn’t an Inevitable Part of Aging
Aging in Reverse: Regenerative Medicine and the Secret to Stronger Bones with Dr. Jeff Gross
Breaking Free from the Machine of Medicine: A Functional Approach to Bone Health
Histamines, Inflammation, and the Path to Better Health with Dr. Meg Mill
Why the DEXA Scan Is Failing Women: A New Approach to Bone Health
Ep. 89: Proactive Approaches to Yeast Overgrowth and Gut Health with Kim Heintz
Ep. 88: Lisa Cherry: Her Story - Reversing Osteoporosis
Ep 87: Dr Andy Bush: A New Approach to Bone Health Part 3
Ep 86: Dr Andy Bush: A New Approach to Bone Health Part 2
Ep 85: Dr Andy Bush: A New Approach to Bone Health Part 1
Ep 84 Anne Marie: My Cancer Journey
Ep. 83 Yvonne Karney MD New Breast Cancer Screening Technology
Ep 82 My New Signature Program- Healthy Gut Healthy Bones Program
Ep. 81: The Gut-Bone Connection with Dr. Anu Gupta
Ep. 80: Professor Paul Lee: How do we take care of our muscles, bones and joints
Ep. 79: What Is Osteopenia?
Ep. 78: Dr. Yvonne Karney MD: Functional Gynecologist & Hormone Locksmith
Ep. 77: Dr. Christal Blanchard ND - Heal Your Gut
Ep. 76: My Revolution to Redefine Bone Health: Osteoporosis is Reversible
Ep. 75: Bonni London Nutrition for Strong Muscles & Bones
Ep. 74: Dr. Stacey Robinson Functional Medicine and Osteoporosis
Ep. 73: Yoga for Scoliosis: Adapting Practice to Promote Strength, Stability, and Alignment with Christine Jaureguiberry
Ep. 72: Empowering Women with Dr. Bahar Amin: Hormones, Perimenopause and Bone Health
Ep. 71: Enhancing Bone Health : Key Supplements and Dietary Changes for Combatting Osteoporosis
Ep. 70: Skeletons in Your Closet and Osteoporosis
Ep. 69: Dr Priya Bone Endocrinologist: Part Three: Extra Questions and Discussions
Ep. 68: Dr Priya Bone Endocrinologist: Part Two: Medications
Ep. 67: Dr Priya Bone Endocrinologist: Part One: Lifestyle
Ep. 66: HRT and Bone Health: Debunking Myths with Medical Professional Dr. Lorraine Maita
Ep. 65: Functional Fitness and Body Awareness for Bone Health with Carl Reader
Episode 64 Osteoporosis: What the Heck You Should Eat
Episode 63: Monisha Bhanote, MD on Oxalates - Good or Bad for Bones
Ep. 62: Feeding Your Gut - The Role of Fermented Foods, Fiber, and Plant-Based Protein with Anu Simh
Ep 61: The Power of Nutrition: Functional Medicine Insights with Dr. Inna
Ep. 60 Empowering Breast and Bone Health: Insights with Dr. Tasha Gandamihardja
Ep. 59: Reclaiming Health with Functional Medicine with Dr. Inna Lozinskaya
Ep. 58: Unlocking Healthy Aging: Dr. Allie Grimston on Preventing Bone Loss and Balancing Hormones
Ep. 57: Nourishing the Body for Strength and Longevity with Peggy Curry
Ep. 56: Navigating a New Osteoporosis Diagnosis: Tools and Advice for Your Journey
Ep. 55: Oxalates and Bone Health with Julie Olson
Ep. 54: Gut Bone Connection with Dr. Grace Liu
Ep. 53: Pilates for Strong Bones with Gemma Pearson
Episode 52: Beyond Medication - A Journey to a Wholesome Life with Susan Caudle, a Former Pharmacist
Ep. 51: Hair Loss and Bone Loss with Julie Olson
Episode 50: Is Bone Loss Reversible?
Ep. 49: Irma Jennings Osteoporosis Patient Navigator
Ep. 48: An Orthopedic Surgeon- Lifestyle Medicine for Bone Health with Nick Birch
Ep. 47: Why I Became A Bone Health Specialist
Ep. 46: Why Do You Have Osteoporosis?
Ep. 45 Happy Bones Happy Life with Margie Bissinger
Ep. 44: Diagnosing Osteoporosis- REMS, A Better Bone Scan with Nick Birch
Ep. 43: Dr. Mona Fahoum: Hormones and Your Bone Health
Ep. 42: Using Food to Improve Your Bone Health with Dr. Monisha Bhanote
41. Carol Lamden MD: Yoga Therapy Lifestyle Medicine
Ep. 40: Jack Perez - Living Her Life After Fractures
Ep. 39: Bone Nutrients, Bone Density and a Better Bone Scan with Nick Birch
Ep. 38: The Importance of Sleep with Anne Marie Boyhan
37. Is Osteoporosis All in Your Head?
Ep 36. Protecting Your Fortress: Gut and Minerals with Kim Heintz
Ep 35. How to Stop Bone Loss and Osteoporosis.
34. Vitamin D with Robin Allen
33. Happy Healthy Aging with Meg Richichi
32. Is Self Care Selfish with Kate Horsburgh
31. Got Inflammation? Dairy's Impact on Bones and Overall Health
30. Gluten: Why It's Time to Break Up with Whitney Morgan
29. Bone Appétit: Why Proper Digestion is Essential for Bone Vitality
28. Upgrading Your Lifestyle, Upgrading Your Habits with Chelsie Ward
27. Her Story: Me
26. Joy Skolnik 90 Years Young: Bendable not Breakable
25. The 7 Root Causes of Bone Loss
24. Her Story: Carolyn Cohen
23. Beyond the Data - Investigating the Validity of Scientific Research
22. Her Story: Dr. Sue Edgley
21. Yoga Therapy for Osteoporosis
20. The Critical Role of Stress in Bone Loss
19. Postural Awareness with Dr. Chad Moreau
18. Restless Leg Syndrome with Dr. Loren Fishman
17. Importance of Gut Health when it comes to Bone Health
16. Stronger Bones For Life with Dr. Susan Brown
15. The Importance of Healthy Bones and Muscles as You Age with Alicia Jones
14. Balancing Your Stress with Dr. Doni Wilson
13: Breast Cancer and Women's Empowerment with Carol Lourie
12: How Your Hormonal Health Affects Your Bone Health with Dr. Wendy Warner
11: The Wonders of Magnesium with Dr. Barb Woegerer, ND
10: How to Support Your Pelvic Floor with Alyce Adams
9: The Power Of Yoga And Strengthening The Weak Side To Defy The Odds Against Scoliosis with Dr. Loren Fishman
8: Hair Testing for Mineral Balancing with Lisa Pitel-Killah
7: Skeletal Uniqueness with Dr. Lori Rubenstein Fazzio
6: Paula Reed - Root Cause Analysis with Functional Labs
5: What a Dexa Scan Really Tells You with Dr. Wendy Warner
4: How Medications Cause Biochemical Dysbiosis with Dr. Mihaela Gruita
3: Yoga for Osteoporosis with Dr. Loren Fishman
2: Rebuilding Stronger Bones with Debi Robinson
1: My Journey to Stronger Bones with Debi Robinson
Welcome to the Stronger Bones Lifestyle Podcast