All episodes

#43 - We're leaving Switzerland (once again)

#42 - Should You Eat And Train According To Your Body Type?

#41 - How To Stop Food Cravings In 5 Steps

#40 - 7 Reasons to Start Journaling

#39 - The Mindset for Success w/ Crypto Millionaire Jesse Eckel

#38 - THE HIGH PERFORMANCE BODY - The Practical Guide To Look And Feel Good

#37 - Can Exercise Prevent Burnout? Feat Burnout Consultat Andy Lavicka

#36 - I Got Banned On Instagram And This Is What Happened...

#35 - My (Hopefully) Inspiring Life Story

#34 - How To Stay In Shape As A Busy Entrepreneur Feat Torbs Training

#33 - How To Stay In Shape Over 40 Feat Jason Carnegie

#32 - My First Book: The High Performance Body

#31 - How Fitness Affects Work Performance Feat Yannick Blättler

#30 - Nothing Ever Goes As Planned

#29 - Fear Of Staying The Same

#28 - How High Is The Success Rate Of My Online Fitness Clients?

#27 - The Perfect Morning Routine Feat. Jason Carnegie

#26 - What’s Better To Build Muscle, Weight Training Or Bodyweight Training?

#25 - Learn To Say No!

#24 - Don’t Wait For Monday!

#23 - How To Deal With Difficult Life Situations

#22 - The Benefits of Journaling

#21 - The Craziest Love Story You’ve Ever Heard (The Untold Truth)

#20 – The Mindset To Become Unstoppable

#19 - Our Surroundings Affect Our Decisions

#18 - Sh!t Happens! Facing Obstacles is Part Of The Game!

#17 - Why Your Fitness Routine May Not Work Forever

#16 - How I Got Into Fitness And Why I’m So Passionate About It

#15 - Why Coaches Need Coaches & The Importance Of Self-Improvement Feat. Jason Carnegie

#14 – I’m a Work in Progress!

#13 - How Many Cheat Meals Can I Eat Per Week?

#12 - Fitness Is A Skill - Not A Talent!

#11 - Everyone Has Bad Days...

#10 – The Life of an Online Fitness Coach

#9 - Is It Worth Investing In a Fitness Coach?

#8 - How Fitness Promotes a GROWTH MINDSET

#7: The Workout Secrets To Get LEAN and ENERGIZED

#6: The Best Diet For Peak Mental And Physical Performance

#5: No More Excuses! Start NOW!

#4: Why Fitness Is The Foundation For A Successful Life

#3: Five Life Lessons Brazil Taught Me (Part 2)

#2: Five Life Lessons Brazil Taught Me (Part 1)

#1: 8 Facts About Martin Blättler