All Episodes

Wish Setting Boundaries Sucked Less 🍋

🍋Your thoughts can SUCK LESS! Road Time Ramblings-Another Chunky Nugget

🍋My Podcast- I’m my own greatest fan

🍋Keto Series 🍖🍤🥩Counting Calories and Macros -Full Length Episode 4

🍋Keto Series 🍗- Avoiding Temptation

🍋Keto Series Episode 3🥓🍳🍗🍤 One Week In

SUCK LESS!🍋Weigh in Day🍤🍳🥓🍗🍖Keto series Episode 4🍗🍤🍖🥓🍳

🍋Keto Series 🍗🍤🍳🥓🍖- temptation -bonus episode -chunky nugget

Follow up Anti-Aging Episode - Can Aging Suck Less? 🍋

Keto Series🥩🍗🍖🍤- I’m in ketosis. Bonus episode - SUCK LESS!🍋 chunky nugget

🍋A Month of Keto 🍗🍳🍤🍖-SUCK LESS TRAILER-June 2021

🍋S3, E6- 🍗🥓🍳Keto Series Episode 2. Keto Diet Let's Get Started!!

🍋S3, E5, Keto Diet 🍗🍖🍤101 SUCK LESS!🍋

S3, E4.5🍋 He’s Not That Into Me, Afterthoughts BONUS Chunky Nugget!

🍋Online Dating- He's Not That Into Me S3, E4

Dating Trailer: What The Hell Am I Doing?

🍋SUCK LESS MERCH🍋

🍋Depression Sucks🍋 S3,E3

🍋 Happy Mother’s Day 🍋 S3, E2

🍋A Different Kind of Check and Adjust. SUCK LESS! 🍋 S3,E1

🍋Death Sucks🍋

May Your Sex Life SUCK LESS! 🍋

Bonus Trailer - A month of follow ups and a date with a goldfish

🍋 Quick and Dirty Dating Advice

Trailer 🍋First Dates that SUCK LESS!🍋

S2, E20 🍋 Aging Can SUCK LESS!🍋

S2,E19 🍋Chunky Nugget- March 2021, Check and Adjust

S2, E18 🍋Online Dating, - Catfish Suck! How to "Catch" a Catfish. Spotting Fake Profiles.

Trailer Aging Can SUCK LESS!🍋

Trailer 🍋upcoming Emergency Episode - How to Spot a Catfish or Fake Dating Profile. -Online Dating

🍋Tiny Little Byte - Health Reminder

🍋SUCK LESS S2,E17, How to Suck Less as a server

🍋Early Morning Chunky Nugget- Random Thoughts SUCK LESS!🍋

🍋Birthday Month Trailer

🍋s2, E14.5, CHUNKY NUGGET, Check in and update

🍋Trailer S2,E14

🍋S2, E14 - SUCK LESS!🍋 at Online Dating

🍋Valentine’s Day trailer 2

S2:🍋 Trailer 1 Online Dating Valentines editiion

🍋Season 2- Episode 13- FEBRUARY.- Love Yourself 🍋

SUCK LESS!🍋 Season 2, Episode 12 - Goal Setting and Goal Planning for PODCASTERS

🍋SUCK LESS TRAILER-Podcaster CASTING CALL. February Line up

🍋Calling All Podcasters

SUCK LESS! 🍋Season 2, Episode 11 - Goal Setting Series, SMART GOALS

SUCK LESS! 🍋 Season 2, Episode 10- Sucking Less Every Day

SUCK LESS!🍋 Season 2, Episode 9 Vision Boarding- New Years Series- Goal Planning/Setting

Trailer (1/17/21) SUCK LESS- weekend edition. Vision Board and manifesting

SUCK LESS!🍋 Season 2 Episode 8 Posting the Uglies. Who are You Behind the Mask?

SUCK LESS!🍋- just a reminder -mini episode Season 2 episode 7

🍋Season 2 Episode 6 - Mini Episode - Take out the Trash (chapter). Negative self talk & toxic people

SUCK LESS Saturday/Sunday Weekly episode , but on the road. New Year Letter

SUCK LESS!🍋 Suck less as a pet owner-season 2 episode 3

SUCK LESS! 🍋Season 2- Episode 2 Road Time ( Manic) Ramblings- New Year Goal Series- Check and Adjust

Chunky Nugget- micro mini episode -WANTED: actors, extroverts, exhibitionists, wannabes

🍋 Season 2- Episode 1 -New Year Goals!

Taking Out the Trash!SUCK LESS! 🍋Season 1 episode 23

Trailer-Goal setting for the New Year -2021

Season 1 Episode 23 Road Time Ramblings -Body Image and the Mirror

Multiple Sclerosis and Diet- season 1 episode 22

The SUCK LESS! 🍋Podcast store has launched!

SUCK LESS! 🍋Episode 20 something? Navigating the holidays

Trailer - SUCK LESS 🍋The prequel

SUCK LESS🍋Tiny little Byte- sucking a little less today- back in the treadmill Episode 20

SUCK LESS! 🍋Tiny Little Byte - Mini episode- Ya Know What Sucks?

Suck Less 🍋 episode 19 - Road Time ramblings - Chunky little Nugget- THE PLACEBO EFFECT

Keep an Eye Out for the Suck Less! 🍋Podcast store

SUCK LESS! 🍋Episode18- The choices that led me here

SUCK LESS 🍋episode 17 - Make things happen!

SUCK LESS! 🍋Trailer- Taking out the Trash-2020

Trailer/Teaser-Episode 16-Suck Less 🍋Road Time Ramblings, Car Babble

🍋Plug for my social media

Brain Salad- Suck Less! 🍋Episode 14

SUCK LESS! 🍋Episode 13

🍋Tiny little Byte Day 3 Vegan Challenge

SUCK LESS! 🍋- Episode 11- Day 2 Vegan diet.

🍋Road Time Ramblings- The Beginning of My Vegan Challenge

What Can You Do To SUCK LESS 🍋Today?!

Tiny Little Byte- Thanks

Episode 9- Diet Defined

Food For Thought- You’ll Feel better if Your Diet SUCKs LESS!

Start Where You Are

Episode 1 - My First Podcast

Road time Ramblings- overarching goals- the big ones!

Another SUCK LESS Trailer

Start Where You Are Trailer

Reading labels - SUCK LESS the lost episode

SUCK LESS Episode 6- inspired!

SUCK LESS!- Episode 5? What is food?

SUCK LESS! Episode 4- setting little goals

SUCK LESS Episode 3- Post Thanksgiving- find your compass

How to SUCK LESS on Thanksgiving

🍋Season 3- May 2021 -