Skip to content
Super Mamás cover art

All Episodes

Super Mamás — 522 episodes · page 3 of 6

#
Title
201

Episode 320: Vaccinations for Infants, Toddlers & During Pregnancy: A COVID-19 Discussion with Dr. Erica Pan

202

Episode 319: Keeping it Real with the Super Mamas: Paulina’s Quarter Life Tune-Up

203

Episode 318: Parenting from Abundance with Lilliana Vazquez

204

Episode 317: Declutter Your Room, Your Mind & Your Life with Ria Safford, Professional Organizer & CEO of RíOrganize

205

Episode 316: Adventure is Out There with Tori Bolt, Co-Owner of Bolt Farm Treehouse & Airbnb Superhost

206

Episode 315: Unapologetically Marcela: A Conversation with chef, author & super mama, Marcela Valladolid

207

Episode 314: Keeping It Real with the Super Mamas: Look for the Helpers

208

Episode 313: When Business and Motherhood Meet with Ellen Marie Bennett, founder of Hedley & Bennett

209

Episode 312: Keeping It Real with the Super Mamas: I Can Breathe Again!

210

Episode 311: Beauty, Business and Good Moms: An Interview with mother-daughter duo Rea Ann Silva and Erica Dickerson of Beautyblender

211

Episode 310: Valuing Yourself & Loving What You Do with Adrienne Borlongan, co-founder of Wanderlust Creamery

212

Episode 309: Keeping Our Children Healthy During COVID-19 with Dr. Ilan Shapiro

213

Episode 308: Advocating for Your Health with Sarah & Boo Simms of Lady & Larder

214

Episode 306: Keeping It Real with the Super Mamas: Back to Pre-Pandemic Busyness

215

Episode 305: Generational Wealth, Rallying for Your Community and Moving On with mom boss Patty Rodriguez

216

Episode 304: Bring the Receipts to the Table! Learn How to Successfully Communicate with Your Partner with Dr Veronica Eyo, LCSW

217

Episode 303: Empowerment, Support and Strength: Learning about Community Resources with Jessika Ahlberg of My Safe Harbor

218

Episode 302: Keeping it Real with the Super Mamas: Staying Motivated through Tough Times

219

Episode 301: Big Feelings, Changes & Body Positivity: A Girl’s Puberty Talk with Dr. Marni Sommer

220

Episode 300: Regarding Her Big Owner Energy with Dina Samson, restauranteur and co-founder of RE:Her

221

Episode 299: Revolutionizing the Gifting Experience for Our Kids with Elian Savodivker, founder of Nabu

222

Episode 298: Finding the Funny in Life with stand up comedian, Aida Rodriguez

E
223

Episode 297: Keeping It Real with the Super Mamas: Damn Loca, Where you been?

224

Episode 296: Representation Matters in Children’s Television, a chat with with Sonia Manzano, creator of PBS’ Alma’s Way

225

Episode 295: Keeping It Real with the Super Mamas: A Catch Up Session

226

Episode 294: Breathing anxiety away, a conversation with breath work coach Ana Lilia

227

Episode 293: Venting with the Super Mamas- My kid got into a fight at school, Am I a bad mom?

228

Episode 292: Bringing Good to The Hood through Holistic Wellness with Dani Solorio from Compton Health Bar

229

Episode 291: Changing the Conversation in Fashion with Diversity and Representation with Karla Martínez de Salas, Editor-in-Chief of Vogue MX & Vogue Latin America

230

Episode 290: Keeping It Real with the Super Mamas: Mastering New Skills & Back to In-Person School

231

Episode 289: Eating Good Food & Feeling Even Better: the Mind-Gut Connection with Dr. Emeran Mayer

232

Episode 288: Going Viral & Giving Back with Kristine Rodriguez, founder & CEO of GRL Collective

233

Episode 287: Taking Care of the Family Business with McDonald’s Franchisees Lisa De Bono & Jenny Briones

234

Episode 286: Putting in Work & Learning to Stand After Life Has Knocked You Down with Rosie Rivera

235

Bonus Episode: A Boss Baby Movie Interview with Boss Lady, Eva Longoria

236

Episode 285: Keeping it Real with the Super Mamas: I think I fell in love with camping

237

Episode 284: Introducing Your Baby to Real World Concepts with Jessica Rolph, Co-founder of Lovevery

238

Episode 283: How to Help Close the Financial Gap for Latinos with Beatriz Acevedo, CEO & Co-Founder of SUMA Wealth

239

Episode 282: Reminiscing about the 4th Trimester aka New Mom Life with Grace Bastidas, Editor in Chief of Parents Latina

240

Episode 281: Keeping It Real with the Super Mamas: Living in a post-pandemic world with pandemic struggles

241

Episode 280: Ask Me Anything: A Super Mamas Q&A

242

Episode 279: The Power of Inclusion and Making It Happen with Eliana Tardio

243

Episode 278: Continuing Tradition & Culture through Storytelling with children’s author, Meg Medina

244

Episode 277: How to Encourage Creativity and Dream Big with Puppeteer and star of Waffles + Mochi, Michelle Zamora

245

Episode 276: Recovering from Covid and Dealing with Survivor’s Guilt with therapist, Dr. Joanne Koegl

246

Episode 275: Keeping It Real with the Super Mamas: Post-Vaccine Travel, Birthdays & the Bulgaro Lady

247

Episode 274: What is CBD? The Misconceptions of Cannabis with Jessica Gonzalez, owner of Happy Organics

248

Episode 273: Let’s Talk About Sex, Fertility Awareness, and that Time of the Month with Cindy Luquin of Howl at the Womb

249

Episode 272: Dealing with Post-Pandemic Anxiety in Children with Dr. Maritza Mikolich, PsyD, LMFT

250

Episode 271: College Success & Resources for Undocumented Students with Sarahi Espinoza, founder of DREAMer’s Roadmap

251

Episode 270: Keeping It Real with the Super Mamás - Post-Pandemic Dreams and Acknowledging Personal Growth

252

Episode 269: Market Investing Fundamentals with Ramona Ortega of My Money, My Future

253

Episode 268: Relationships in the Pandemic - A Valentine’s Day Special with Samara Fabrick

254

Episode 267: A Journey through IVF with Dulce Candy

255

Episode 266: The Realities of Blogger Life with Jacqui Saldaña of Baby Boy Bakery

256

Episode 265: Birth Charts, Astrology and Predictions for 2021 with Astrologist Dr. Veroshk Williams

257

Episode 264: Keeping it Real with the Super Mamas: How Covid-19 tried to steal our holiday Cheer.

258

Episode 263: What We Learned in 2020 with Lernando Fopez

259

Episode 262: Walking in Gratitude, Body Positivity, and Prioritizing Happiness with Rosie Mercado

260

Episode 261: Keeping Up with the Super Mamas: 2020 Holidays at Home

261

Episode 260: Turning Podcasting into Art with Mala and Diosa of Locatora Radio

262

Episode 259: Educating Our Children on Body Safety, Boundaries, and Consent with Rosalia Rivera, founder of CONSENTparenting

263

Episode 258: Using Social Media to Grow Your Brand with Kelley Baker, celebrity brow artist

264

Episode 257: Change your Mind, Change your Body, Change your life with personal trainer, Melissa Alcantara

265

Episode 256: Keeping It Real with the Super Mamas: Libras, Birthday Surprises, and No More Babies

266

Episode 255: Learning with our Kids through Digital Play with OK Play App Co-founders Chris Ovitz and Dr. Colleen Russo Johnson

267

Episode 254: Voting 101: Resources, Deadlines, & Why Your Vote Matters with Sara Gonzalez

268

Episode 253: Learning to Feel Your Best, Nourish Your Body, and Thrive Postpartum with Lorena Garcia, CEO of Majka

269

Episode 252: Curls, Community, Culture, & Family Values with Julissa Prado of @RizosCurls

270

Episode 251: Finding Our Core Selves & Changing the Likeability Trap with Alicia Menendez

271

Episode 250: Asking for a Friend - Super Mamas Q & A

272

Episode 249 - Keeping it Real with the Super Mamas: Learning to Ask for Help

273

Episode 248: Throwback to The Power of Words with Liz Hernandez from @wordaful

274

Episode 247: Rediscovering our Intimacy and Sexual Wellness in the midst of a pandemic with Rebecca Alvarez Story, Sexologist and founder of @TheBloomi

275

Episode 246: Throwback - What Does Motherhood Look Like to You & What Has Changed for Us

276

Episode 245: Keeping it Real with the Super Mamas: Bricia & Augustina's Birth Story

277

Episode 244: Clean Beauty for the New Mom and Beyond with Gabriela Babila creator of @MatanaOrganics

278

Episode 243: Making Language Learning Fun with @bilingual_birdies founder, Sarah Farzam

279

Episode 242- Keeping it Real: Summer Vibes, the 4th Trimester and Five Years of Súper Mamas!

280

Episode 241: Mothering & Healing Your Soul and Your Inner Diosa with Spiritual Therapist @CosmicChristine, Christine Gutierrez

281

Episode 240: Healthy Vaginas and More with Pelvic Floor Therapist Sara Reardon, @the.vagina.whisperer

282

Episode 239: How to talk and help educate our family in the Latinx Community about "Black Lives Matter" with Maricela Becerra @academicmami

283

Episode 238: Teaching Our Children about Progress, Not Perfection with author Candice Lapin

284

Episode 237: Keeping it Real with the Super Mamas- Positive thoughts on the rollercoaster of Qua-routines

285

Episode 236: Balancing technology intake during our time at home with the kids with Rocio Lopez from Common Sense Latino

286

Episode 235: Learning to stay Sane and Zen-Stoic while on Quarantine with Life Coach Victor Pierantoni from Zen Stoic Mastery

287

Episode 234: Maximizing our Finances in the times of Covid-19 with Ramona Ortega from @mymoneymyfuture

288

Episode 233: Quarantine Week #4: Getting real on Grief & Loss with LMFT Joanne Koegl

289

Episode 232: Quarantine Week 3: Get Counted & Educated on the 2020 Census with Mariana Dale from @kpcc

290

Episode 231: Week #2 in Quarantine Coronavirus Chat with Dr. Ilan Shappiro

291

Episode 230: Keeping it Real with the Super Mamas: Quarantine Week #1

292

Episode 229: Keeping Up Real with the Super Mamas: Life Changing Routines

293

Episode 228: Celebrating the Beauty of Womanhood at every stage with #SuperMamacitas Yarel Ramos & Jessica Molina of Wait, Hold Up Podcast

294

Episode 227: Paletas, Side Hustles and Having Your Life Partner as Your Business Partner with Amy Saravia from @gourmeletas

295

Episode 226: The importance of growing up seeing ourselves on TV with the legendary Lalo Alcaraz from Nickelodeon's @TheCasagrandes

296

Episode 225: How to Talk to Your Kids about Personal Safety with Dr. Ilan Shapiro

297

Episode 224: Keeping it Real with the Super Mamas- Multiple kid Living and Apre Skiing

298

Episode 223- Fighting for our Immigrant Families & DACAmented youth with Angelica Salas from CHIRLA

299

Episode 222:Mentoring Your Community & The Importance of Play with Mom Boss Blanca Gonzalez, VP of @Nike LA

300

Bonus Episode: How we would take our Walt Disney World Trip to the next level