All Episodes
Super Mamás — 522 episodes · page 3 of 6
Episode 320: Vaccinations for Infants, Toddlers & During Pregnancy: A COVID-19 Discussion with Dr. Erica Pan
Episode 319: Keeping it Real with the Super Mamas: Paulina’s Quarter Life Tune-Up
Episode 318: Parenting from Abundance with Lilliana Vazquez
Episode 317: Declutter Your Room, Your Mind & Your Life with Ria Safford, Professional Organizer & CEO of RíOrganize
Episode 316: Adventure is Out There with Tori Bolt, Co-Owner of Bolt Farm Treehouse & Airbnb Superhost
Episode 315: Unapologetically Marcela: A Conversation with chef, author & super mama, Marcela Valladolid
Episode 314: Keeping It Real with the Super Mamas: Look for the Helpers
Episode 313: When Business and Motherhood Meet with Ellen Marie Bennett, founder of Hedley & Bennett
Episode 312: Keeping It Real with the Super Mamas: I Can Breathe Again!
Episode 311: Beauty, Business and Good Moms: An Interview with mother-daughter duo Rea Ann Silva and Erica Dickerson of Beautyblender
Episode 310: Valuing Yourself & Loving What You Do with Adrienne Borlongan, co-founder of Wanderlust Creamery
Episode 309: Keeping Our Children Healthy During COVID-19 with Dr. Ilan Shapiro
Episode 308: Advocating for Your Health with Sarah & Boo Simms of Lady & Larder
Episode 306: Keeping It Real with the Super Mamas: Back to Pre-Pandemic Busyness
Episode 305: Generational Wealth, Rallying for Your Community and Moving On with mom boss Patty Rodriguez
Episode 304: Bring the Receipts to the Table! Learn How to Successfully Communicate with Your Partner with Dr Veronica Eyo, LCSW
Episode 303: Empowerment, Support and Strength: Learning about Community Resources with Jessika Ahlberg of My Safe Harbor
Episode 302: Keeping it Real with the Super Mamas: Staying Motivated through Tough Times
Episode 301: Big Feelings, Changes & Body Positivity: A Girl’s Puberty Talk with Dr. Marni Sommer
Episode 300: Regarding Her Big Owner Energy with Dina Samson, restauranteur and co-founder of RE:Her
Episode 299: Revolutionizing the Gifting Experience for Our Kids with Elian Savodivker, founder of Nabu
Episode 298: Finding the Funny in Life with stand up comedian, Aida Rodriguez
EEpisode 297: Keeping It Real with the Super Mamas: Damn Loca, Where you been?
Episode 296: Representation Matters in Children’s Television, a chat with with Sonia Manzano, creator of PBS’ Alma’s Way
Episode 295: Keeping It Real with the Super Mamas: A Catch Up Session
Episode 294: Breathing anxiety away, a conversation with breath work coach Ana Lilia
Episode 293: Venting with the Super Mamas- My kid got into a fight at school, Am I a bad mom?
Episode 292: Bringing Good to The Hood through Holistic Wellness with Dani Solorio from Compton Health Bar
Episode 291: Changing the Conversation in Fashion with Diversity and Representation with Karla Martínez de Salas, Editor-in-Chief of Vogue MX & Vogue Latin America
Episode 290: Keeping It Real with the Super Mamas: Mastering New Skills & Back to In-Person School
Episode 289: Eating Good Food & Feeling Even Better: the Mind-Gut Connection with Dr. Emeran Mayer
Episode 288: Going Viral & Giving Back with Kristine Rodriguez, founder & CEO of GRL Collective
Episode 287: Taking Care of the Family Business with McDonald’s Franchisees Lisa De Bono & Jenny Briones
Episode 286: Putting in Work & Learning to Stand After Life Has Knocked You Down with Rosie Rivera
Bonus Episode: A Boss Baby Movie Interview with Boss Lady, Eva Longoria
Episode 285: Keeping it Real with the Super Mamas: I think I fell in love with camping
Episode 284: Introducing Your Baby to Real World Concepts with Jessica Rolph, Co-founder of Lovevery
Episode 283: How to Help Close the Financial Gap for Latinos with Beatriz Acevedo, CEO & Co-Founder of SUMA Wealth
Episode 282: Reminiscing about the 4th Trimester aka New Mom Life with Grace Bastidas, Editor in Chief of Parents Latina
Episode 281: Keeping It Real with the Super Mamas: Living in a post-pandemic world with pandemic struggles
Episode 280: Ask Me Anything: A Super Mamas Q&A
Episode 279: The Power of Inclusion and Making It Happen with Eliana Tardio
Episode 278: Continuing Tradition & Culture through Storytelling with children’s author, Meg Medina
Episode 277: How to Encourage Creativity and Dream Big with Puppeteer and star of Waffles + Mochi, Michelle Zamora
Episode 276: Recovering from Covid and Dealing with Survivor’s Guilt with therapist, Dr. Joanne Koegl
Episode 275: Keeping It Real with the Super Mamas: Post-Vaccine Travel, Birthdays & the Bulgaro Lady
Episode 274: What is CBD? The Misconceptions of Cannabis with Jessica Gonzalez, owner of Happy Organics
Episode 273: Let’s Talk About Sex, Fertility Awareness, and that Time of the Month with Cindy Luquin of Howl at the Womb
Episode 272: Dealing with Post-Pandemic Anxiety in Children with Dr. Maritza Mikolich, PsyD, LMFT
Episode 271: College Success & Resources for Undocumented Students with Sarahi Espinoza, founder of DREAMer’s Roadmap
Episode 270: Keeping It Real with the Super Mamás - Post-Pandemic Dreams and Acknowledging Personal Growth
Episode 269: Market Investing Fundamentals with Ramona Ortega of My Money, My Future
Episode 268: Relationships in the Pandemic - A Valentine’s Day Special with Samara Fabrick
Episode 267: A Journey through IVF with Dulce Candy
Episode 266: The Realities of Blogger Life with Jacqui Saldaña of Baby Boy Bakery
Episode 265: Birth Charts, Astrology and Predictions for 2021 with Astrologist Dr. Veroshk Williams
Episode 264: Keeping it Real with the Super Mamas: How Covid-19 tried to steal our holiday Cheer.
Episode 263: What We Learned in 2020 with Lernando Fopez
Episode 262: Walking in Gratitude, Body Positivity, and Prioritizing Happiness with Rosie Mercado
Episode 261: Keeping Up with the Super Mamas: 2020 Holidays at Home
Episode 260: Turning Podcasting into Art with Mala and Diosa of Locatora Radio
Episode 259: Educating Our Children on Body Safety, Boundaries, and Consent with Rosalia Rivera, founder of CONSENTparenting
Episode 258: Using Social Media to Grow Your Brand with Kelley Baker, celebrity brow artist
Episode 257: Change your Mind, Change your Body, Change your life with personal trainer, Melissa Alcantara
Episode 256: Keeping It Real with the Super Mamas: Libras, Birthday Surprises, and No More Babies
Episode 255: Learning with our Kids through Digital Play with OK Play App Co-founders Chris Ovitz and Dr. Colleen Russo Johnson
Episode 254: Voting 101: Resources, Deadlines, & Why Your Vote Matters with Sara Gonzalez
Episode 253: Learning to Feel Your Best, Nourish Your Body, and Thrive Postpartum with Lorena Garcia, CEO of Majka
Episode 252: Curls, Community, Culture, & Family Values with Julissa Prado of @RizosCurls
Episode 251: Finding Our Core Selves & Changing the Likeability Trap with Alicia Menendez
Episode 250: Asking for a Friend - Super Mamas Q & A
Episode 249 - Keeping it Real with the Super Mamas: Learning to Ask for Help
Episode 248: Throwback to The Power of Words with Liz Hernandez from @wordaful
Episode 247: Rediscovering our Intimacy and Sexual Wellness in the midst of a pandemic with Rebecca Alvarez Story, Sexologist and founder of @TheBloomi
Episode 246: Throwback - What Does Motherhood Look Like to You & What Has Changed for Us
Episode 245: Keeping it Real with the Super Mamas: Bricia & Augustina's Birth Story
Episode 244: Clean Beauty for the New Mom and Beyond with Gabriela Babila creator of @MatanaOrganics
Episode 243: Making Language Learning Fun with @bilingual_birdies founder, Sarah Farzam
Episode 242- Keeping it Real: Summer Vibes, the 4th Trimester and Five Years of Súper Mamas!
Episode 241: Mothering & Healing Your Soul and Your Inner Diosa with Spiritual Therapist @CosmicChristine, Christine Gutierrez
Episode 240: Healthy Vaginas and More with Pelvic Floor Therapist Sara Reardon, @the.vagina.whisperer
Episode 239: How to talk and help educate our family in the Latinx Community about "Black Lives Matter" with Maricela Becerra @academicmami
Episode 238: Teaching Our Children about Progress, Not Perfection with author Candice Lapin
Episode 237: Keeping it Real with the Super Mamas- Positive thoughts on the rollercoaster of Qua-routines
Episode 236: Balancing technology intake during our time at home with the kids with Rocio Lopez from Common Sense Latino
Episode 235: Learning to stay Sane and Zen-Stoic while on Quarantine with Life Coach Victor Pierantoni from Zen Stoic Mastery
Episode 234: Maximizing our Finances in the times of Covid-19 with Ramona Ortega from @mymoneymyfuture
Episode 233: Quarantine Week #4: Getting real on Grief & Loss with LMFT Joanne Koegl
Episode 232: Quarantine Week 3: Get Counted & Educated on the 2020 Census with Mariana Dale from @kpcc
Episode 231: Week #2 in Quarantine Coronavirus Chat with Dr. Ilan Shappiro
Episode 230: Keeping it Real with the Super Mamas: Quarantine Week #1
Episode 229: Keeping Up Real with the Super Mamas: Life Changing Routines
Episode 228: Celebrating the Beauty of Womanhood at every stage with #SuperMamacitas Yarel Ramos & Jessica Molina of Wait, Hold Up Podcast
Episode 227: Paletas, Side Hustles and Having Your Life Partner as Your Business Partner with Amy Saravia from @gourmeletas
Episode 226: The importance of growing up seeing ourselves on TV with the legendary Lalo Alcaraz from Nickelodeon's @TheCasagrandes
Episode 225: How to Talk to Your Kids about Personal Safety with Dr. Ilan Shapiro
Episode 224: Keeping it Real with the Super Mamas- Multiple kid Living and Apre Skiing
Episode 223- Fighting for our Immigrant Families & DACAmented youth with Angelica Salas from CHIRLA
Episode 222:Mentoring Your Community & The Importance of Play with Mom Boss Blanca Gonzalez, VP of @Nike LA
Bonus Episode: How we would take our Walt Disney World Trip to the next level