All Episodes
Super Mamás — 522 episodes · page 4 of 6
Episode 221 - Keeping Up with the Super Mamas: Our Walt Disney World Vacation!
Episode 220: Setting realistic goals for the New Year and getting rid of impostor syndrome with Michelle Gomez, Career & Life Coach
Episode 219: Our Super Mamas' Holiday Gift Guide 2019 is here!
Episode 218: Live your story and get what you want with Gardenia Ramirez of Lola y Tula
Episode 217: Keeping Up with the Super Mamas: Our Oaxaca Cook Book Tour Adventures
Episode 216: Working on a Healthier marriage and other Relationships with Therapist Joanne Koegl, LA-LMFT
Episode 215: Changing young lives and parent's minds through alternative art programs with Carmelita Ramirez Sanchez from @thebhac
Episode 214: Oaxaca Cookbook, Writing from the Heart of @theglutster, Javier Cabral
Episode 213: Keeping Up with the Super Mamas: Don't Wait til Next Year to Work on Being Your Best Self!
Episode 212: Restoring your Marriage, Faith, & the Power of Words in your life with @RosieRivera
Episode 211: Healthy Living at Every Age with Dr. Sylvia Melendez-Klinger
Episode 210: Knowing Your True Identity with @officialTLopez
Episode 209: Finding Sisterhood through the hard times with Ana Pompa Alarcón Rawls of @findsisterhood
Episode 208: Taking Chances in Your Career & Knowing Your Worth with Jennifer Lopez of @CamilaCreative
Episode 207: Reconnecting with Yourself through SkinCare with Leah Guerrero of @brujitaskincare
Episode 206: Keeping Up with the Super Mamas: Back to School, back to the Grind
Episode 205: Event Planning 101 with Evelyn Jimenez of @HarlowPlanning
Episode 204: From Mall Punk to Jefa Life with Patty Delgado of @hijadetumadre
Episode 203: All Things Hatch Chile with Chef Ida Rodriguez of Melissas Produce
Episode 202: The Benefits & Frustrations of Being Bilingual with Lizet Alvarez of @ChiquiSocial
Bonus Episode: Four Years of Super Mamás !
Episode 201: Twinning, Post-Partum struggles, and Sidewalk Talk with @Sisanie of 102.7 KIIS FM
Episode 200: Surprise Weddings, Responsibilities and New Stages of Life: #Adulting with LernandoFopez
Episode 199: Everything you need to know about your child’s skincare with Dr Mercedes Gonzalez
Episode 198 - Child Safety & Home Organization with Dr. Kendi
Episode 197: Keeping Up with the Super Mamas: Summer is Here!
Episode 196: Live from the Super Mamás Social w/ WORDAFUL's Liz Hernandez on the word, REFLECTION
Episode 195: Live from the Super Mamás Social w/ the iconic Emmy Award Winner, Myrka Dellanos on Faith and Community
Episode 194: Live from the Super Mamás Social w/ Two-Time Grammy Award Winner, Melanie Fiona
Episode 193: Keeping up with the Super Mamas, Building A Stronger Faith Through Pregnancy Loss
Episode 192: Rockabye Baby's Executive Producer, Lisa Roth
Episode 191: Bringing Texas to LA, HomeState's Briana Valdez
Ep 190: Keeping Up with the Super Mamas: Working Mom Guilt
Episode 188- Entrepreneurship, owning one’s worth & raising critical thinkers with @Hautemommie
Ep 187: Keeping it Real with Dr. Shapiro
Episode 186- Raising Multiracial Children and Speaking on Social Impact with Elsa Marie Collins
Episode 185: Re-Parenting Ourselves & Unpacking Intergenerational Trauma with Latinx Parenting
Ep 184: A mother's instinct , Baby Zixta Hospital scare.
Episode 183: Poop, Bloating, Mind/Gut Connection & More with Dietician, Sarah Greenfield
V-Day Bonus Episode: Q&A with Dating Coach, Damona Hoffman
Ep 181: Keeping it Real with the Super Mamas
Ep 180: Teen Mental Health with Latinx Therapy
Ep 179: How to talk about Money with your Partner & Finances 101 with Natalie Torres-Haddad MPA, AWA
Episode 178: Water healing & Vaginal Steaming with Energy & Sound healer, Rocio Navarro
Ep 177: Keeping it real with Claudette Zepeda Wilkins
Episode 176: Overcoming anxiety & feeling truly free this 2019
Ep 175: Keeping Up with the Super Mamas- Holidays 2018
Episode 174: Our SM 2018 Baby Holiday Gift Guide- explained & #SMPosada18 Recap
Ep 173: Our SM 2018 Holiday Gift Guide-explained!
Ep 172: The Power of Giving with Cynthia Perez
Episode 171: Business Owner, Mom & Veteran, Blanca Bribiesca
Ep 170: Getting a hold on our relationship with time with Life & Business Coach Wendy Amara
Ep 169: Spooky Halloween Stories with the Super Mamas
EP 168: Sleep training and Beyond with Sweet Dreams LA's Kimberly Von Slomski
Ep 167: The Love & Strength of a Mother with Cindy Shank and Rudy Valdez from HBO's "The Sentence"
EP 166: Starting your Own Business with Ramona Ortega from AZLO
EP 165: Zixta is ONE, reflecting back on my first year as a mother of three
EP164:Let's talk Autism with Autism Speaks Family Representative Kameena Dawkins
EP 163: Julissa Arce: The Power of an Immigrant Dream
EP 162: Learning to Give Back with Global Gift Foundation's Alina Peralta
EP 161: Conscious Parenting with Somos Padres, Yesenia Mendoza-Menchaca
EP 160: Twins, Career & Fun at the LA County Fair with Cielo Castro
EP 159: Keeping Up with the Super Mamas: Back to School
EPISODE 158: SINGLE MOM BOSS, MARI RONQUILLO FROM LYME LITE MEDIA
EP 157: Data, marketing, advertising & empowering the Latina community with Nielsen’s Stacie M De Armas
EP 156: Skin Care Basics with AfterGlow Beverly Hills Natalie Aguilar
EP 155: Combining Entrepreneurship & Passion with Veronica M
Ep 154: Keeping up with the Super Mamas-Our very different lives
EP 153: Couples and Relationship advice
EP 152: 4TH of July Special w/ Actor and Activist Kendrick Sampson
EP 151: Fitness & Overcoming Limiting Beliefs W/Arthur Smith
Ep 150: The Power of Words w/ WORDAFUL's Liz Hernandez
EP 149: Father's Day Special~ Our Dad
Ep 148: Reiki 101 with Millana Snow
Ep. 147 Live from #SMSocial18 w/ Chef and Author Marcela Valladolid (Part 3 of 3)
EP 146: Live From #SMSocial18 w celebrity stylist, Monica Rose (part 2 of 3)
BONUS EP: PREGNANCY NUTRITION AND AVOCADOS
EP 145: Live From #SMSocial18 Part 1
EP 144: Swim Q & A with Lisa Cook
EP 143: That Bilingual Life
EP 142: Natalia Koegen, #MomBoss behind Sueño Shop
EP 141: Tribe and Friendship with Mom Life Yo!
EP 140: Life Coach Wendy Amara
EP 139: Education and Parent Involvement w Ana Lilia Sanchez
EP 138: Nourishing our body and soul w/ Agatha Achindu
EP 137: Super Mamas Hotline: What Does Motherhood look like to you?
EP 136: Things we didn't know about our mom
EP: 135 Keeping Up with the Super Mamas
EP 134: Our Little Brother, @lernandoFopez
EP 132: Comadre Session w @La_Marisoul
EP 131: Real Mom Talk: Breastfeeding and Dirty Looks
EP 130: Personal Trainer Melissa Banos
EP 129: Holiday Travels
EP 128: Paulina's Postpartum Journey after Zixta
EP 127: Giving Back with My Safe Harbor
EP 126: Thanksgiving Special w Latinos Who Lunch
EP 125: Peoples Yoga Founders Leah and Lauren
EP 124: @YUMI founders Angela Sutherland and Evelyn Rusli
EP 123: Paulina and Zixta's Birth Story
EP 122: Work Ethic, Inspiration, and Love for Family with Yesi Ortiz