#
Title
1

Ep. 219: Is It God, Your Flesh, or Your Fear? How to Discern What’s Actually Leading You

2

Ep. 218 BONUS: A Daily Prayer for Living in the Spirit

3

Ep. 217: Is Your Flesh Ruining Your Life? How to Stop Reacting & Start Walking in the Spirit

4

Ep. 216: You Don’t Trust People, But Do You Trust God?

5

Ep. 215: Why You Don’t Feel Safe (Even When You Are)

6

Ep. 214: When Your Body Remembers What Your Mind Has Forgotten

7

Ep. 213: Why You Can’t Let Go (Even When You Want To)

8

Ep. 212: Why You Keep Getting Triggered By The Same Things

9

Ep. 211: Still Seeing Life Through Old Wounds? How to Heal, Surrender, and See Through God’s Truth

10

Ep. 210: Spiritual Warfare & Healing: Why the Enemy Attacks Your Breakthrough

11

Ep. 209: When You Crave Love but Fear It | Disorganized Attachment, Trauma & Healing with God

12

Ep. 208: Why You Shut Down Emotionally | Avoidant Attachment & Letting God In

13

Ep 207: Why You Feel So Afraid to Lose People (Anxious Attachment & Healing with God)

14

Ep. 206: Letting Go of Control: Trusting God to Heal Your Mind, Body & Nervous System

15

Ep. 205: Learning to Surrender My Marriage to God (Even When It Hurts)

16

Ep. 204: 3 Supportive Ways to Heal as a Christian Woman (Membership, Coaching, & Faith-Based Support Explained)

17

Ep. 203: The Power of Your Words/ Breaking Toxic Thought Patterns & Rewiring Your Brain Through Scripture

18

Ep. 202: When Your Emotions Are Loud: Learning to Take Your Thoughts Captive

19

Ep. 201: When You Love God But Still Feel Anxious

20

Ep. 200: Negative Self-Talk and the Trauma-Wired Inner Critic

21

Ep. 199: Renewing Your Mind When Trauma Won’t Let You Think Clearly

22

Ep. 198: How Trauma Affects Your Nervous System (And Why You Still Feel Stuck)

23

Ep. 197: Why Your Body Matters in Emotional Healing

24

Ep. 196: Body First Healing Series- Caring for the Body God gave you

25

Ep. 195: Body First Healing Series- The Nervous System: God’s Design for Safety

26

Ep. 194: Body First Healing Series- Your Body Remembers

27

Ep. 193: HUGE ANNOUNCEMENT JUST FOR YOU!

28

Ep. 192: When Letting Go Feels Impossible- How To Start Trusting God Again

29

Ep. 191: The silent storm- How chronic stress impacts your body and spirit

30

Ep. 190: Surrendering Control and Letting God Lead Your Healing

31

Ep. 189: God’s Faithfulness in HARD seasons- A Life Update

32

Ep. 188: Renewing Your Mind After Trauma

33

Ep. 187: Breaking Free from the Cycle of Fear & Anxiety

34

Ep.186: Healing in the Midst of Life Transitions — Trusting God When Everything Feels Uncertain

35

Ep. 185: Healing isn’t selfish, it’s Holy!

36

Ep. 184: Which Healing Program is Right for You?

37

Ep. 183: How to set healthy relationship boundaries after trauma

38

Ep. 182: 10k GIVEAWAY!!!!

39

Ep. 181: How Scripture Can Transform Trauma

40

Ep. 180: Understanding Emotional Triggers and How to Respond to them in a Christ-like way

41

Ep. 179: 3 Ways to Fully REST in the Lord in the Midst of Healing

42

Ep. 178 BONUS: Rest and Restore Workshop REPLAY!

43

Ep. 177: Feeling Unworthy, Abandoned, or Unloved? Listen up!

44

Ep. 176: STOP Expecting and Start Accepting

45

Ep. 175: 5 Steps to Handling Conflict God’s Way

46

BONUS: Surrender to Heal Testimonies and $100 Off expiring soon!

47

EP. 173: Domestic Violence- The Silent Epidemic Among Christian’s with Guest Claribel Coreano

48

Ep. 172: Six Myths (LIES) Christian’s Believe About Mental Health

49

Ep. 171: LIVE Group Coaching Session- SNEEK PEEK!

50

Ep 170: Healing Through Stories with Bambi Lynn

51

Ep. 169: 7 Benefits of Practicing Biblical Mindfulness for Healing

52

Ep. 168: How to Stay United in Your Marriage While Healing feat. Micaiah Gray

53

Ep. 167: This breathing technique is a game changer for nervous system regulation

54

Ep. 166: BONUS- 3 SPOTS LEFT AND ONLY 1 MORE DAY TO JOIN THE ACADEMY FOR A HUGE DISCOUNT

55

Ep. 165: EXCITING ANNOUNCEMENT: Christian Women Healing Trauma

56

Ep. 164: BONUS Academy Q&A Replay!

57

Ep. 163: What does Surrender Actually Mean and How Do You Fully Surrender Your Healing to God

58

Ep. 162: Surrender to Heal Academy Q&A!

59

Ep. 161: How Trauma Affects Your Identity and Sense of Self

60

Ep. 160: BONUS! We have a NEW Community, Christian Women Healing Trauma.

61

Ep. 159: The 4 Phases of Forgiveness and How They Can Help You Heal

62

Ep. 158: BONUS ANNOUNCEMENT- Surrender to Heal Academy- LAUNCHING in February!

63

157: Healing Your Inner Child and Breaking Free from Generational Curses

64

Ep. 156: New Year Reflection- Let’s look back at what has been holding you back from healing and what you should do to move forward

65

Ep. 155: Protect Your Peace- a Special Christmas Message

66

Ep. 154: Healing Tools Series- Mindfulness

67

Ep. 153: Surrendered to Healed is here- Listen for EXCITING announcement and $600 off!

68

Ep. 152: Healing Tools Series- Self Care

69

Ep. 151: Healing Tools Series- Coaching

70

Ep. 150: Healing Tools Series- Regulatiing the Nervous System

71

BONUS Episode: The 4 Foundations of Healing Trauma - FREE WORKSHOP!

72

Ep. 149: Healing Tools Series- Therapy

73

Ep. 148: Healing Tools Series: Journaling