Ep 208: Why You Feel So Afraid to Lose People (Anxious Attachment & Healing with God)
Ep. 206: Letting Go of Control: Trusting God to Heal Your Mind, Body & Nervous System
Ep. 205: Learning to Surrender My Marriage to God (Even When It Hurts)
Ep. 204: 3 Supportive Ways to Heal as a Christian Woman (Membership, Coaching, & Faith-Based Support Explained)
Ep. 203: The Power of Your Words/ Breaking Toxic Thought Patterns & Rewiring Your Brain Through Scripture
Ep. 202: When Your Emotions Are Loud: Learning to Take Your Thoughts Captive
Ep. 201: When You Love God But Still Feel Anxious
Ep. 200: Negative Self-Talk and the Trauma-Wired Inner Critic
Ep. 199: Renewing Your Mind When Trauma Won’t Let You Think Clearly
Ep. 198: How Trauma Affects Your Nervous System (And Why You Still Feel Stuck)
Ep. 197: Why Your Body Matters in Emotional Healing
Ep. 196: Body First Healing Series- Caring for the Body God gave you
Ep. 195: Body First Healing Series- The Nervous System: God’s Design for Safety
Ep. 194: Body First Healing Series- Your Body Remembers
Ep. 193: HUGE ANNOUNCEMENT JUST FOR YOU!
Ep. 192: When Letting Go Feels Impossible- How To Start Trusting God Again
Ep. 191: The silent storm- How chronic stress impacts your body and spirit
Ep. 190: Surrendering Control and Letting God Lead Your Healing
Ep. 189: God’s Faithfulness in HARD seasons- A Life Update
Ep. 188: Renewing Your Mind After Trauma
Ep. 187: Breaking Free from the Cycle of Fear & Anxiety
Ep.186: Healing in the Midst of Life Transitions — Trusting God When Everything Feels Uncertain
Ep. 185: Healing isn’t selfish, it’s Holy!
Ep. 184: Which Healing Program is Right for You?
Ep. 183: How to set healthy relationship boundaries after trauma
Ep. 182: 10k GIVEAWAY!!!!
Ep. 181: How Scripture Can Transform Trauma
Ep. 180: Understanding Emotional Triggers and How to Respond to them in a Christ-like way
Ep. 179: 3 Ways to Fully REST in the Lord in the Midst of Healing
Ep. 178 BONUS: Rest and Restore Workshop REPLAY!
Ep. 177: Feeling Unworthy, Abandoned, or Unloved? Listen up!
Ep. 176: STOP Expecting and Start Accepting
Ep. 175: 5 Steps to Handling Conflict God’s Way
BONUS: Surrender to Heal Testimonies and $100 Off expiring soon!
EP. 173: Domestic Violence- The Silent Epidemic Among Christian’s with Guest Claribel Coreano
Ep. 172: Six Myths (LIES) Christian’s Believe About Mental Health
Ep. 171: LIVE Group Coaching Session- SNEEK PEEK!
Ep 170: Healing Through Stories with Bambi Lynn
Ep. 169: 7 Benefits of Practicing Biblical Mindfulness for Healing
Ep. 168: How to Stay United in Your Marriage While Healing feat. Micaiah Gray
Ep. 167: This breathing technique is a game changer for nervous system regulation
Ep. 166: BONUS- 3 SPOTS LEFT AND ONLY 1 MORE DAY TO JOIN THE ACADEMY FOR A HUGE DISCOUNT
Ep. 165: EXCITING ANNOUNCEMENT: Christian Women Healing Trauma
Ep. 164: BONUS Academy Q&A Replay!
Ep. 163: What does Surrender Actually Mean and How Do You Fully Surrender Your Healing to God
Ep. 162: Surrender to Heal Academy Q&A!
Ep. 161: How Trauma Affects Your Identity and Sense of Self
Ep. 160: BONUS! We have a NEW Community, Christian Women Healing Trauma.
Ep. 159: The 4 Phases of Forgiveness and How They Can Help You Heal
Ep. 158: BONUS ANNOUNCEMENT- Surrender to Heal Academy- LAUNCHING in February!
157: Healing Your Inner Child and Breaking Free from Generational Curses
Ep. 156: New Year Reflection- Let’s look back at what has been holding you back from healing and what you should do to move forward
Ep. 155: Protect Your Peace- a Special Christmas Message
Ep. 154: Healing Tools Series- Mindfulness
Ep. 153: Surrendered to Healed is here- Listen for EXCITING announcement and $600 off!
Ep. 152: Healing Tools Series- Self Care
Ep. 151: Healing Tools Series- Coaching
Ep. 150: Healing Tools Series- Regulatiing the Nervous System
BONUS Episode: The 4 Foundations of Healing Trauma - FREE WORKSHOP!
Ep. 149: Healing Tools Series- Therapy
Ep. 148: Healing Tools Series: Journaling