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All Episodes

Tea with a Taurus — 350 episodes · page 2 of 4

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101

Pop Girl Summer: A Feminist Takeover? | Spilling the Tea

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Episode #42 | Embracing the Present: The Art of Mindfulness

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Episode #41 | Embrace the Unknown: Stepping Out of Your Comfort Zone

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Episode #40 | Releasing the Weight: Letting Go of Unsupportive Relationships

105

Episode #39 | Manifestation Through Daily Energy and Mindset

106

Episode #38 | Just a Thought with Tea

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Episode #37 | Just a Thought with Tea

108

Basic Belly Breathing | 5-Minute Guided Meditation for Beginners

109

Episode #36 | Just a Thought with Tea

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Episode #35 | Just a Thought with Tea

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The Ravenhood Series Is Coming to the Big Screen! | Spilling the Tea

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Episode #34 | Just a Thought with Tea

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Episode #33 | Just a Thought with Tea

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Episode #32 | Just a Thought with Tea

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Introducing Tea with a Taurus Memberships

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Episode #31 | Just a Thought with Tea

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Episode #30 | Just a Thought with Tea

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Laughing Through the Chaos | Spilling the Tea with Ashley

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Episode #29 | Just a Thought with Tea

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Episode #28 | Just a Thought with Tea

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Episode #27 | Just a Thought with Tea

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Summer Binge Guide 2025 | Spilling the Tea with Ashley

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Episode #26 | Just a Thought with Tea

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Episode #25 | Just a Thought with Tea

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Episode #24 | Just a Thought with Tea

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Episode #23 | Just a Thought with Tea

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Episode #22 | Just a Thought with Tea

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Episode #21 | Just a Thought with Tea

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Episode #20 | Just a Thought with Tea

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Episode #19 | Tea with a Taurus

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Episode #18 | Just a Thought with Tea

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Episode #17 | Just a Thought with Tea

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Episode #16 | Just a Thought with Tea

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Episode #15 | Just a Thought with Tea

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Episode #14 | Just a Thought with Tea

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Episode #13 | Just a Thought with Tea

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Episode #12 | Just a Thought with Tea

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Episode #11 | Just a Thought with Tea

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Episode #10 | Just a Thought with Tea

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Episode #9 | Just a Thought with Tea

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Just a Thought with Tea

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Episode #8 | Just a Thought with Tea

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Episode #7 | Just a Thought with Tea

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Episode #6 | Just A Thought With Tea

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Episode #5 | Just a Thought with Tea

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Episode # 4 | Just a Thought with Tea

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Episode #3 | Just a Thought with Tea

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Episode #2 | Just a Thought with Tea

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Episode #1 | Just a Thought with Tea

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Set One Wellness Intention for Next Month

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Revisit Your Wins

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Create a Joy List

153

What does thriving feel like?

154

Reflect on a Challenge You’ve Overcome

155

New Experiences Spark New Growth

156

Name Your Top 5 Core Values and Why They are Important

157

Why Being With The Right Person feels Like Magic

158

Joy is Reason Enough

159

List 5 Things That Feel Like ’Home’ To You

160

Create a Cozy Moment

161

Step Outside and Take in Nature (Even for 5 Minutes)

162

Protect Your Peace: Track What Fuels You (and What Drains You)

163

The Power of a Playlist: Revisit One That Lifts You Up

164

Shift the Energy: Make Your Space Breathe Again

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Create Space to Thrive

166

Unplug to Thrive: Practice a Tech-Free Hour

167

Laugh On Purpose

168

Taking Control: Unfollow and Mute for Peace

169

This 1 Second Mental Health Trick Will Change Your Life!

170

Celebrate a Small Win Today

171

Say Your Affirmation Out Loud in the Mirror

172

Reclaiming Your Energy with the Power of ”No”

173

May You Thrive Challenge Day 6 | Joyful Movement: Reclaiming Exercise as Celebration

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May You Thrive Challenge Day 5 | Choose Rest Without Guilt

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May You Thrive Challenge Day 4 | Reset Your Mind: The Power of a Brain Dump

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May You Thrive Challenge Day 3 | Gentle Movement, Big Impact

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May You Thrive Challenge Day 2 | Savor the Moment 🍽️

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May You Thrive Challenge Day 1 | A Simple Act of Self-Love

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Welcome to the May You Thrive Challenge | 31 Days of Simple, Soulful Self-Care

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What Happens When You Show Up For Yourself EVERY Day?

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Grateful for Who I’ve Become

182

Celebrate Yourself - It’s my BIRTHDAY!

183

Savor a Slow Moment

184

How to Forgive Yourself and Let Go of the Past | April Challenge Day 26

185

Create a Joy List | Check One Off Today

186

Be Unapologetically Honest Today

187

Do What You Love — No Agenda Required

188

Mirror Moments: Practicing Kindness Every Time You Catch Your Reflection

189

Dream Bold: One Step Toward Your Future Self

190

Give Yourself Permission to Pause

191

Treat Yourself Like You Would a Best Friend – with Kindness, Patience, and Love.

192

Speak Your Truth: No More Holding Back

193

The Healing Power of Nostalgia

194

Passion and Perseverance: Lessons from the Palladinos

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Step Outside Your Comfort Zone

196

Give Yourself Permission to Rest

197

What Happens When You Put Yourself First After Years Of Waiting?

198

Slow Down & Soak It In

199

Say NO to What Drains You!

200

Speak Kindly to Yourself – The Power of Mirror Affirmations