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All Episodes

The 365 Commitment — 89 episodes

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Title
1

Day 342 - Forming an Opinion

2

Day 341 - Schadenfreude

3

Day 340 - Beware the Expertise Discount

4

Day 339 - Story Telling is Our Stewardship

5

Day 338 - What Is Humility?

6

Day 337 - Principle Artifact Confusion

7

Day 336 - Your Presenteeism is Not Useful

8

Day 335 - A Life is a Story, Not a Snapshot

9

Day 334 - A Lucky Day

10

Day 333 - Charlotte's Window

11

Day 332 - We Need to Talk More

12

Day 331 - Are You in Control?

13

Day 330 - Cognitive Magic Pills

14

Day 329 - Art is Capturing the Form

15

Day 328 - Would You Trust Your Brain?

16

Day 327 - We Need God

17

Day 326 - Small Things Do Not Automatically Compound

18

Day 325 - All Loops Require Supervision

19

Day 324 - Guilt Requires Action

20

Day 323 - The Great Flattening

21

Day 322 - Change Your Bubble

22

Day 321 - No Drilling Through Bulkheads

23

Day 320 - Beware, Modern Traveler

24

Day 319 - Autonomous is Constrained

25

Day 318 - Quiet the Inner Monologue

26

Day 317 - Work is a Human Problem

27

Day 316 - Name the Feeling

28

Day 315 - High Peaks and Happy Endings

29

Day 314 - Lean Into the Pain

30

Day 313 - The "I am relieving stress" excuse

31

Day 312 - What Makes the Blues?

32

Day 311 - Finding Someone is Probability Problem

33

Day 310 - I Actually Love Opera

34

Day 309 - The Price Tag of Automation

35

Day 308 - Speed is The Champion

36

Day 307 - Iterative Could be Insufficient

37

Day 306 - The Zeigarnik Effect

38

Day 305 - The Treasure He Never Found

39

Day 304 - Repeat What Forms You

40

Day 303 - Reinforcement of Present Bias

41

Day 302 - Avoid the False Choice

42

Day 301 - The Thing About Bottlenecks

43

Day 300 - Why the King is the Last to Know

44

Day 299 - Using a Carrot or a Stick

45

Day 298 - My First Zep Song

46

Day 297 - Finding Solace

47

Day 296 - Our Cyclical Nature

48

Day 295 - Don't Give Up on Us

49

Day 294 - Heaping on Value

50

Day 292 - It is Crazy Until it Works

51

Day 291 - God is Not a Slot Machine

52

Day 290 - Brought to Our Knees: How Fasting Changes Us

53

Day 289 - Pretend You Have an Audience

54

Day 288 - Chosen Humility

55

Day 287 - Get Out of the Cave

56

Day 286 - The Compounding Value of Commitment

57

Day 285 - Everyday Fountain of Youth

58

Day 284 - Go the Opposite

59

Day 283 - Stepping Off the Hedonic Treadmill

60

Day 282 - Building Requires a Plan

61

Day 281 - Rebuild without Becoming Bitter

62

Day 280 - The Impatience Trap

63

Day 279 - Effects of Artificial Stress

64

Day 278 - The Process of Letting Go

65

Day 277 - Root Cause Analysis

66

Day 276 - Eat the Frog Before 10 A.M.

67

Day 275 - Impossible North Star

68

Day 274 - Ride at Dawn

69

Day 273 - Burn the Boats

70

Day 272 - Start Again Tomorrow

71

Day 271 - Commitment: A Daily Vote

72

Day 270 - Win the Day in 15 Minutes

73

Day 269 - Commit to a Named Future

74

Day 268 - Positive No to Search Noise

75

Day 267 - Commitment as a Daily Ritual

76

Day 266 - Party Like it is Thursday

77

Day 265 - Boredom's Blessing

78

Day 264 - What Your Yes Teaches

79

Day 263 - Kitchen Table Becomes the Desk

80

Day 262 - You Cannot Accidentally Rest

81

Day 261 - Renew Your Mind

82

Day 260 - The Real Bottleneck

83

Day 259 - Consistency Over Intensity

84

Day 258 - The Road That Calls You

85

Day 254 - The Courage to Begin Again

86

Day 253 - You Are Not What Went Wrong

87

Day 252 - It Hurt Because It Mattered

88

Day 251 - Who Will Pay for This?

89

Day 248 - Ask, and Let the Universe Respond